#healthy inspiration | Explore Tumblr Posts and Blogs

rikki-lynn · 1 year

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the-pardon-my-french · 1 year

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Are you tired of eating salmon everyday? Coz’ I’m not.

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nature-godsgardenofeden · 10 months

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body's God-given ability ♥

#health #wellness #Oasis Advanced Wellness #OAW Health #healthy #inspiration #healthy inspiration #majestic #God #body

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delicourse · 3 months

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i miss them a little if im gonna be honest

#mp100 #mob psycho 100 #kageyama shigeo #kageyama ritsu #hanazawa teruki #tome kurata #tsubomi takane #shou suzuki #deliart #i meant for the image to be like. after the end but i also didnt think about the hairstyle changes. sorry......#also i know i was like shou 100% has dwarf hamsters since he got 2 but u know what i dont care. golden hamster stan for life #im planning on getting one i've been checking out breeders near me so i can get a proper healthy one. there are so many good ones here too #i already am thinking on what color im gonna go for..getting picky even. something like offwhite.. silver pearl.. silver dove.. silver mink #jurys still out on wether im gonna get another female or not #i do love how big ladies get and their intense energy and work ethic. truly the most passionate creatures i've ever come across. inspiring.#but a lazy fluffy guy that just sits around and washes his balls all day does seem easier. less likely to climb my curtains.#i got distracted i love hamsters so much. look at my mop drawing now everyone

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eatclean-bewhole · 9 months

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#Health #health journey #fitness #fitness motivation #fitness inspiration #workout #workout inspiration #workout motivation #weight loss #Healthy #healthy living #healthy lifestyle #lifestyle #meditate #meditation

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histhoughtslately · 26 days

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Listen up! You already have this superpower. Stop letting people’s shitty perceptions be your kryptonite! You are way too strong and intelligent for their obvious tactics! 💫

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days-may · 5 days

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Old ways won't open new doors

˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.｡.° ·｡.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘･࿐

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dorene78 · 4 months

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#fitness #motivation #fit #inspiration #healthy #workout #fitspo #exercise #gym #fitspiration #eatclean #weight lifting #lifting #women who lift #feeling good #life is good

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youneedsomeprompts · 4 months

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how do you make a couple fight without completely cementing the relationship as toxic? what do 'healthy' couples even fight about???

as someone with zero experience regarding arguing with someone whom i didn't immediately cut off afterward because of how it was handled, i've struggled with writing this concept forever 😭

send help pls :')

Every couple fights. Fights and disagreements are a part of a relationship just as much harmony and agreement. It's highly unlikely that there is a person with whom you always agree on every aspect. So, sooner or later you'll reach a point of disagreement and that can be about anything really.

A lot of couple fights are about the most trite things. Who does the dishes? Why doesn't the other want to do me that favour? No, I never said that. You must remember it wrong.

We are the most honest and blunt but also the most vulnerable with the people closest to us. That makes siblings fight a lot and it often makes couples fight more than good friends. Paired with love, these fights don't have to make a relationship toxic. Partners fight about whose turn it is to do the dishes. One ends up having to do it, and the other thanks them for it, promising to do it the next time. I think what is important when writing a 'healthy' fight is to show that even when they fight they still care a lot about the other. If it's a bigger fight, they're thinking about the other a lot afterwards. They feel bad about it afterwards, they're thinking about how the other feels now, they don't like making the other feel bad, they're crushed to find out that they're causing the other's misery. Their heart can't be at peace until they've apologised and made up.

Another sign of a healthy relationship is that minor fights aren't a rarity but are handled well. They can fight about the TV remote and it's not giving their relationship a crack or making them doubt their partner's love. Communication that is well-balanced between two partners and supports a symmetrical relationship doesn't exclude arguments but makes them a means to a functioning life together.

I made a few prompt lists about couples fighting and they are all meant to apply to healthy relationships. Here is an excerpt from a prompt list about minor fights to give you an example.

1. A: "I wanted this cookie!" B: "But there is another one." A: "That's not the one I want." 2. A: "Stop looking at me so weird!" B: "That's just how I look!" 3. A: "That's nonsense! I didn't hug you less than usual!" B: "Yes, you did! Don't try to trick me! I know exactly how long you're hugging me usually and this hug wasn't the same. So I don't approve of it as a real hug. Again!" 4. A: "Get me the remote, please." B: "Why don't you get it?" A: "I asked you a favour!" 5. A: "But it's my turn!" B: "No, it was your turn last time!" A: "That's not true! I remember it clearly!" the full prompt list: ~ FIGHTING OVER SILLY STUFF ~ OTP PROMPTS

other prompt lists about a couple arguing:

~ ARGUING LIKE AN OLD MARRIED COUPLE ~ DIALOGUE PROMPTS

~ FIGHTS OVER A GIFT ~ DIALOGUE PROMPTS

~ JEALOUSY, JEALOUSY ~ PROMPTS (this could turn toxic but you can use most of these for healthy couples)

I hope this helps you. I realised I just rambled a lot; hopefully, it makes sense :)

#how to write healthy arguments #writing advice #writing inspiration #writing ideas #writers on tumblr #writeblr #otp arguing prompts #arguing prompts #argument prompts #fighting prompts #writing prompts

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coolchickblog · 4 months

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The “healthy girl”🍵🖤🐇🥦

Wellness queens 4ever✨🤍

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desperatehoney · 10 days

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God gives his fattest asses to his transest of guys

#trans nsft #t4t nsft #mlm nsft #trans guy nsft #ftm nsft #t4t ns/fw #nsft trans #nsft bottom #ftm mlm #ftm bottom #inspired by me putting these pants on #damn my ass is fattttttt HAHAHAHAHAHS #I’ve always known but ever since I starting reaching a more healthy weight it’s even better #🤤🤤🤤🤤🤤

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poleriri · 1 month

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sugarsprinklesoul · 5 months

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GLOW TIPS FOR SKIN

Skincare Routine: Establish a consistent skincare routine with cleanser, toner, moisturizer, and sunscreen to keep your skin clean and protected.

Hydration: Drink plenty of water to keep your skin hydrated from the inside out, promoting a healthy and radiant complexion.

Balanced Diet: Include fruits, vegetables, and foods rich in vitamins and antioxidants for overall skin health.

Sun Protection: Use sunscreen with at least SPF 30 to shield your skin from harmful UV rays and prevent premature aging.

Adequate Sleep: Ensure you get enough sleep as it plays a crucial role in skin regeneration and overall well-being.

Exercise Regularly: Physical activity improves blood circulation, promoting a healthy glow and helping to flush out toxins.

Avoid Stress: Chronic stress can affect your skin. Practice stress-management techniques like meditation or yoga.

Gentle Exfoliation: Exfoliate regularly to remove dead skin cells, unclog pores, and promote cell turnover for a brighter complexion.

Moisturize: Keep your skin moisturized to maintain elasticity and prevent dryness, especially in dry or cold environments.

Limit Makeup: Allow your skin to breathe by minimizing the use of heavy makeup and opting for non-comedogenic products.

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eatclean-bewhole · 4 months

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I don’t want you to just lose weight. I want you to build habits that keep you heathy physically and mentally for the rest of your life.

#health #healthy #goals #healthgoals #weightloss #inspiration #motivation #healthylifestyle #healthyliving #healthyhabits #habits #Longevity #Heal #holistic #holistic healing #holistic health #mindbodysoul #mental heath

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maryrouille · 5 days

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Toxic romanticization of studying

In a word of introduction, my profile partly shows that studying and exploring is wonderful. But as a person involved in science*, I would like to show healthy and true patterns of this beautiful adventure in acquiring knowledge.

The inspiration for writing this post this time was not the phenomenon from Tumblr (although you can also observe it here), but from Pinterest. There you can come across cycles composed of quotes and photos whose aim is to motivate young girls to learn, succeed and get good grades. These images often also show examples of characters from movies, TV series or real life that you can aspire to be like. Overall, I have to agree that it really works! But I would like to draw attention to certain elements that need to be verified.

1. You shouldn't get up at 5am

First of all, the correct amount of sleep is one of the most important factors affecting the proper and effective functioning of our brain. During sleep, nerve cells regenerate, organize information acquired during the day and consolidate memory traces, which is directly related to learning. Lack of sleep increases impulsivity, deepens negative thinking and slows down the body's reaction time!

2. You can be a genius without good grades

Of course, good grades are a pleasant confirmation of our knowledge and praise for hard work. However, sometimes it is worth considering whether the structure of exams themselves, especially those with closed questions, affects the results. We often study for one specific exam, the knowledge of which may be very… limited and sometimes not useful, so it is worth prioritizing the topics that we study hard.

3. It's not cool to think you're better than others

We are different and have different priorities in life. It is also worth considering how many people escape from the rat race and start a slow, stress-free life. So we have to agree that judging people based on grades or responses under stress (sic!) is not cool.

The good thing about romanticizing studying

As I have already said, these types of collages are really motivating. So let's talk about what's great about them and what's worth highlighting and saving for later.

1. Knowledge is beautiful, but your outfit and surroundings can also be

We know that we should never judge a book by its cover, but… the issue of social perception painfully confirms that we do and will continue to do so because this is how our brains work. And isn't it nice when someone looks at us and thinks this girl is so classy?

Moreover, a nice outfit that makes us feel good gives us a lot of self-confidence. There are also many studies confirming the positive impact on motivation and concentration of a neat and aesthetic workplace.

2. Not just cramming, but also discovering

Broadening your horizons is easier with passion and real commitment. And to achieve this, the topics must really interest us. Not everyone has yet found something that they are extremely passionate about in science, so that is why you have to dig deeper and discover different areas.

3. Don't be afraid to use your knowledge in practice

Schools and universities, unfortunately, have their own rules and they do not always allow you to show your 100% potential. Thus, share your knowledge with others externally, write essays, blog and social media. This form of activity also makes you learn things faster and easier. In addition, contacts with others will expand your knowledge.

Therefore, I must say that it is worth choosing your inspirations carefully. Nothing helps you enjoy studying better than a clear head and lack of prejudices.

*This post was inspired by my own experience with studying. If anyone is interested, I think I can share my mistakes that did not help me in an academic adventure :)

#study aesthetic #healthy studying #study motivation #studyblr #dark academia #light academia #studyspo #study inspiration #study inspo #study blog #studying #productivitytips #studyblr community

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positiveupwardspiral · 3 months

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Healthy relationships don't feel like fairy tales. They are constructed through authentic conversations, emotional vulnerability, and grace for each other's humanness.

#healthy #relationships #authentic #vulnerability #grace #positive #upward spiral #healing #recovery #inspiring quotes #inspirational quotes #positive thinking #mindful #mindfulness #inspo #life quote #quote

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