Do you have localized pain or inflammation? ❄️ Try our spot cryotherapy treatment. It’s more efficient and effective than icing, able to penetrate deeper than epidermis (surface layers of skin) to dermis where the injury resides for quicker healing and recovery. ❄️ Inflammation is one way the immune system fights infection. Sometimes the immune system becomes overly reactive. The result is chronic inflammation, which is linked to health problems, such as cancer, diabetes, depression, dementia and arthritis. ❄️ As such, reducing inflammation could also improve overall health and reduce the risk of numerous chronic ailments. ❄️ For more information call 786-574-9656. . . . #relaxspa #miamiacupuncture #wellness #needles #health #miami #coconutgrove #acupuncture #pain #dolor #health #homeopathic #cryotherapy #cryo #healthyliving #holistichealth #holisticwellness (at Relax SPA) https://www.instagram.com/p/CNkzP_gn-Fu/?igshid=r87sq18l78v5
Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. There are many benefits which exercise can help. Get moving and sweat it out.
We are different expressions of the Divine. Not just physically or emotionally, but Spiritually. All of us have different beliefs, views, and experiences that have shaped what we see as our Spiritual understanding. Though some may say that it all leads to the same place, the expressions and understandings are all vastly different. They’re all just as beautiful.
While different views and experiences are often compared and contrasted, we need to remind ourselves that our experience is our truth, and someone else’s experience is theirs. Our views also change and evolve as we do, and what worked for you back then may need to be shed in order to make room for what’s working for you now – you never stop growing as a Spirit.
Spirituality in itself is fluid, as is Divine expression. Allow it to move and mould you as you move and mould it.
White Bearrug Co Bitcoin Betting Sites, Bitcoin Betting Horse Races
Bitcoin Betting Sites, Bitcoin Betting Horse Races
This on-line casino was founded in 2018 and is likely one of the on-line casinos in Nigeria that allows the use of bitcoins for change. Aside from the plethora of on line casino games available, there’s additionally room for sports betting and on-line playing for purchasers. The…
What You Need to Know About Dietary Guidelines for Americans
They’re updated every 5 years but...what are they?!?!
Under the 1990 National Nutrition Monitoring and Related Research Act, the Dietary Guidelines for Americans (DGAs) are mandated to be released every 5 years. Based on the current body of nutrition science, the DGAs are used by professionals to:
Form the basis of Federal nutrition policy and programs
Support nutrition education efforts
Guide local, state, and national health promotion and disease prevention initiatives
Inform various organizations and industries
The most recent iteration of the DGAs were released in December, 2020 and what sets the 2020-2025 Dietary Guidelines for Americans apart from every previous edition is the fact that they are the FIRST to provide recommendations for birth through 24 months of age as well as for pregnancy and lactation.
So watch this video to learn more about the Dietary Guidelines for Americans: how they’re updated, who updates them, and what you can do to be involved.
If you like what you see, please like and subscribe! And remember, you are your own best advocate. Feed your body well, nourish your soul, nurture your mind, and nutrify your spirit. Remain true to yourself and never forget that every second forward is another opportunity to be a better version of your past self.
It’s Spring and it’s time to enjoy some delicious meals!!!
And the weather is getting warmer each day. As summer approaches and you are still working towards those “summer bodies” why not bloom into Spring with these delicious meals that nourish the body inside and out. Spring and Summer is the time to get creative with your meals.
Healthy Spring Meals: Bowl of Fruit
Fruit is packed with…
The benefits of acupuncture for hair loss include helping to: stimulating hair follicles, improving blood circulation, and stimulating nerve-rich areas. If you're struggling with hair loss, consider trying acupuncture!
Subscribe to my channel to learn more benefits of acupuncture: https://www.youtube.com/channel/UCPT8j1bDPi53wYaKHl59wcg?sub_confirmation=1
This past weekend I did a respiratory cleans with my mom! My mom has always had issues with her lungs and this was really helpful to her. We were missing one ingredient but otherwise it came out great and left the house smelling extra fresh! Going to make this a monthly thing but I recommend anyone trying it!
Respiratory steam is great for those that have asthma, COPD, cystic fibrosis or breathing difficulties.
Are you looking for a counselor or therapist? It's true that your therapy experience may depend on your relationship with the therapist. Here are some tips to know what you should consider in a therapist and how to find one who is a good match for you.
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