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#that girl
malusokay · 16 hours
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little things to feel softer
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Being kind to mean people
Teas with honey and sleeping early
A fun collection of cute mugs from little antique stores
Pearls and dainty jewellery
Buying flowers for yourself or a loved one, not just on special occasions.
being kind just because you want to, with no hidden motives, just genuine kindness
Reading and writing poetry
Self-care nights and long bubble baths
Going to the farmer's market to buy fresh fruits
No phone in the morning
Paying attention to the little things: changing seasons, moon phases, blooming flowers, etc...
Calm hobbies like painting, knitting, reading, baking
Matcha and tea over coffee
Being kind to stray animals and befriending them
Sending handwritten letters to your friends
Try cooking from scratch, make some jam, maybe attempt a sourdough... (nara smith my queen)
Flower prints and sundresses
Lacy tops and light colours
Taking time to appreciate art, listen to music, visit museums and art exhibitions, go to concerts, the theatre, cinema, etc..
Wearing only natural fabrics
Vanilla scented EVERYTHING
not sure how I feel about the title, but this all leans into the "softer/calmer life" thing; you guys get me lol. <3
As always, please feel free to share your own suggestions and tips in the comments!! ♡
love ya ・:*₊‧౨ৎ
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mindfulstudyquest · 3 days
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intelligent girls are attractive. believe in a good education. learn to speak in another language and know what's going on in the world.
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maxiglow · 2 days
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stop ignoring yourself. fix your posture, get a fresh haircut, drink water, take care of your skin, eat food that gives you energy, declutter your space, take time to rest, workout, do mindful meditation, fix your sleep schedule. when you feel/look good, you do good. invest in yourself, put the effort you deserve.
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honeytonedhottie · 3 days
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mental diet game⋆.ೃ࿔*:・🧋
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this concept is from solar subs THE CREATORS CODE. shes also on youtube (she makes subliminals) her work is rly amazing and i highly recommend reading it to anyone who is new to manifesting.
i wanted to introduce a concept of a mental diet game that i learned about in something called the creators code. it rly helped me to understand the concept of mental diets and i think it’ll help you to understand it, AND put it into practice. 
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the objective in the mental diet game is to NOT LET YOUR OPPONENT SCORE, opponent being opposing thoughts/limiting beliefs. so basically how you do a mental diet is to be conscious and attentive to your thoughts. you start by asking yourself 
what am i thinking right now? 
is this a useful thought?
what makes a thought useful is entirely dependent on you and what you are manifesting. if your answer was YES then awesome, continue thinking about it. if the answer was NO then the next course of action would be to think ;  
is it productive and true to who i am?
STOP and block the ball (the ball = opposing thoughts)
be still and know that you’re literally god (or whatever empowering affirmation you use to remind yourself that you’re the creator)
keep in mind that mental diets do in fact require effort, as does becoming a master of your mind but that's what this blog is about isn’t it? the stricter you are with your mental diet, the more you are aware of your thoughts and you’ll eliminate limiting/contradictory thoughts quicker. 
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4theitgirls · 3 days
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April 22 - April 28
monday: 28 minute Cardio + 24 minute Glutes + 15 minute Legs + 15 minute Stretch
tuesday: 40 minute Cardio + 15 minute Upper Body + 15 minute Slim Arms & Shoulders + 15 minute Stretch
wednesday: 18 minute Cardio + 30 minute Legs + 15 minute Abs + 15 minute Stretch
thursday: 15 minute Slim Arms & Shoulders + 20 minute Back + 20 minute Glutes + 15 minute Stretch
friday: 5 minute Warm Up + 30 minute Full Body w Dumbbells + 15 minute Stretch
saturday: 30 minute HIIT + 15 minute Legs + 20 minute Legs + 15 minute Stretch
sunday: 25 minute Mobility & Stretch
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p1nkribb0ns · 2 days
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healing ⋆౨ৎ˚⟡˖ ࣪
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growing ⋆౨ৎ˚⟡˖ ࣪
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accepting ⋆౨ৎ˚⟡˖ ࣪
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learning ⋆౨ৎ˚⟡˖ ࣪
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evolving ⋆౨ৎ˚⟡˖ ࣪
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pinklavenderdoll · 3 days
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ash-says · 2 days
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Being in touch with your sensuality:
On today's episode of ash-says we are going to talk about how to get in touch with your sensuality. Personally it's something I am very passionate about and kind of indulgent too.
Sensuality helps me in feeling alive and in tune with myself. I can't guarantee it for everyone but for me it works wonders. It's like the "Amrut" or "rejuvenating water" (for a lack of better terms) for me. Along with that it's the most healthy way for expressing my sexuality and keeping it in control to not let it affect my day to day functioning.
Here are some ways I incorporated in the last five years of my life to be in touch with my sensuality:
1) Exercise: No matter what I am going to vouch for this always. The way it helps me in expressing the surplus energy and controlling my desires is a chef's kiss. Plus helps in tackling the sluggish feeling.
2) Dance: Especially the slow sensual seductive dance. Not only it's a good outlet but above all that it validates the emotions and creates a space to delve in it to create a beautiful synchronisation with the body movements.
3) Art: Create! Create! Create! Nothing better than creating beautiful art or writing poems, stories,etc to voice your passion for the world and it's offerings.
4) Music: I have playlists on Spotify that specifically cater to my sensual mood. It has all the songs that can set a tone for the bedroom (iykyk). Singing to it or dancing works wonders. It's a magical experience.
5) Meditation: You can meditate on those feelings to internalize it and put all that energy in proper use for achieving a goal,etc. This is something I very rarely do because I am a very active person but putting it out here cause it works for some people.
6)Play Barbie: This is my personal favourite. After all I am just a girl. I put on some makeup, wear a bold sexy outfit or a cute dress (depending on the mood) then spend my time reading a romance novel and listening to sensual songs. It's my kind of therapy🦋🦋
7) Be a model: Being all dressed up but not clicking any photos you got to be kidding me!!! Come on girl! Pose and click! You are not going to be this young again. The best thing I do is this. It literally helps in skyrocketing my confidence. I don't click pictures daily but boy when I do, God forbid!!
8) Unlearn the shame: The basic one. You need to own your body first and appreciate it. I know saying is easy but hey you won't get there if you never start.
9) Imitate things that you find sexy: I will explain this with an example, so I find laying on the bed on my chest with my legs dangling in the air extremely sexy so when I am alone I will lie on the bed in that way as a way of expressing. Secondly, we all know sipping wine while reading a book is incredibly sexy while being dressed all slutty but I don't consume alcoholic beverages so as an alternative I drink pomegranate juice. Plus I find pomegranate as the sexiest fruit for obvious reasons.
10) Invest in things that make you feel sensual and seductive: It doesn't need to be costly. Find your sexy and invest!! For me it's aroma candles, jewellery, deep neck tops, skirts, ribbons, art honestly I have developed a knack to turn any ordinary thing into something seductive atp I feel. Everything works for me. So exploreeee!! If you are experimental enough and don't have parental risks you can try out sex toys too.
That's all for today's show on ash-says. Stay tuned for more illegal tricks and explosive opinions.
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lovecorrin · 19 hours
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study now so you don’t have to cram later
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studying can be so calming when you leave yourself enough time to do it!
‧˚₊•┈┈┈┈୨୧┈┈┈┈•‧₊˚⊹
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girlbossblog444 · 3 days
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only person that won't break my heart is me, that's why i only love me
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elonomhblog · 2 days
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learning languages study guide
daily: ♡ vocabulary and grammar practice ♡ lessons (i have four lessons per week at school. if you don't already take lessons, look into free language courses on alison, coursera or 101 languages)
once per week: ♡ translate a short text (i like to translate my journal entries)
one per fortnight/month: ♡ watch a movie in your target language, preferably animated movies as the language used is easier. you can watch with subtitles
additionally: ♡ talk to yourself; your friends; your pets in your target language ♡ text with someone in your target language ♡ repeat what you hear (in a podcast, lesson or movie)
luck with your language learning❤️
(images are from pinterest)
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digitalgirlguide · 2 days
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you know you have it already, so why don't you believe it?
giiiirrls,
there's immense power in tuning into the frequency of your own desires. It's about recognizing that the external world—the so-called 3D reality—is merely a reflection of our internal beliefs and assumptions. To manifest our dreams, we must persistently walk the talk, unwavering in our belief that our affirmations and wishes are already fulfilled.
easier said than done right?
WRONG.
you have to want it badly enough right now in this moment.
but how do you get started?
keep reading.
🔮 Persistence in Belief
Consistently reaffirm your beliefs and assumptions, even in the face of doubt or adversity. Don't leave room for doubt.
Trust and know that your thoughts and emotions are powerful forces that shape your reality.
🔮 Walking the Talk Every Day
Act as if your desires have already manifested, embodying the feelings and behaviors associated with your goals.
Live each day with intention and purpose, aligning your actions with your desired state
🔮 Surround Yourself with Positive Influence
Surround yourself with people, media, and experiences that reflect the lifestyle of your desired state. Follow inspirational figures on social media, attend fashion events, and immerse yourself in the world you aspire to be a part of.
🔮 Manifesting Opportunities
Use visualization techniques to manifest opportunities that align with your goals.
Picture yourself receiving invitations to exclusive events, collaborating with influential brands, and being featured in fashion magazines.
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now remember ladies, the key to using the Law of Assumption effectively is to believe wholeheartedly in the reality you're creating and to consistently align your thoughts, emotions, and actions with that vision.
and then sit back and watch the magic happen
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poleriri · 3 days
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honeytonedhottie · 12 hours
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lets get jacked, manifesting challenge⋆.ೃ࿔*:・🗒️
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this is a manifestation challenge to strengthen ur mind and ur mastery of manifestation. its mainly an affirmations challenge so if ur into that kind of stuff then great, but if any of this feels limiting to u then just take what resonates and leave the rest.
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THE CHALLENGE OBJECTIVE ;
the objective of this challenge as mentioned before is to strengthen ur mind and to simplify manifestation for u, by building up ur repetition and persistence game just as though u were building up a muscle.
GETTING UR REPS IN ;
i want u to download an affirmations counter app where u can keep track of how much u consciously affirm. choose a set amount of affirmations that would equal a rep and keep track of how many reps u do daily.
set a goal for a minimum amount of reps that u wanna do in that day and see if u can meet those goals/exceed them. for me, 100 affs were equal to 1 rep.
MENTAL DIET ASPECT ;
if ur into body building at all u know that its not only the reps that u do that get u the physique u want, but also the diet so lets talk mental diet.
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the strictness of ur mental diet all depends on u and ur circumstances and capacities so take my word with a grain of salt but me personally, i recommend a stricter mental diet.
i've already gone in depth about mental diets in this post right here so if u haven't already read that i recommend u should. for this challenge tho i recommend a strict mental diet and consciousness towards ur thoughts.
THE THOUGHT BEHIND THIS CHALLENGE ;
the idea behind this challenge is just to simplify manifestation bcuz a lot of the time we overcomplicate it for ourselves or we consume content that does so when in reality the easiest thing to do (at least in my experience) is to affirm.
i got inspiration for this post from @esotericc-angel's post about the easiest way to manifest and it rly encouraged me so i recommend reading that post and doing this challenge. i'd love if u reblogged this post with results from the challenge to encourage and uplift others in the loa community and as always, HAPPY MANIFESTING GIRLIES ✨
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star-may-on-class · 22 hours
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