#wellness girl | Explore Tumblr Posts and Blogs

elonomhblog · 2 days

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get rid of your ego,

get rid of your shame,

get rid of your hate

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spicesweet · 1 day

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my queue is dangerously low at the moment so please like this post if it's okay to mass-queue from your blog! ⁠♡

(mutuals can ignore this, I already mass-queue from you and ily! porn blogs pls dni)

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coco-oats · 5 months

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Strategies I use to…

Reconnect with myself˚◞♡ ⃗ *ೃ༄

Hiiii, here is a list of some things I do in order to reconnect with myself!

When I feel down, overwhelmed, mindless, or just not like my usual self, these activities are my saviours.

• Physical activity!!! - You know I had to put this one first, girl. Strength training, stretching, swimming, running, walking, dancing, playing sports, etc. Physical activity makes me feel amazing and gives me a total confidence boost, I’m just in my element.

• Meditation - Deep breathing, relaxing music, clear mind, I love it! I feel a deep sense of connection with myself and the universe when meditating. It’s also just a great reset if you’re in a negative mood, I feel totally cleansed afterwards.

• Pampering!!! - face massage, gua sha, long hot bath/shower, full body massage, cute treat/drink, ice roller, positive affirmations, comfy clothes, favourite movie, and so on.

• Get creative - Getting creative is a good way to express and connect with yourself. Doing something artsy always reminds me of when I was a kid, and writing is a great outlet for my creativity.

Drawing, writing, sculpting, painting, colouring, knitting, crocheting, etc.

• Journaling - I love journaling so much. It’s a good way to check-in with yourself, learn about yourself, and release your emotions. I feel a lot more in tune with myself afterwards.

I’ll write about : Things I am grateful for, my dreams and desires, goals I’m working towards, my favourite things about myself, my feelings, etc.

• Expressing myself - Often, the reason for me feeling disconnected with myself is because I’ve hidden or ignored my true feelings/thoughts/self. I mean obviously masking yourself makes you feel disconnected with yourself…

My strategy is to openly express myself confidently. I share my feelings and opinions, and I don’t try to hide who I am. I don’t care what people think of me, I will never be ashamed or embarrassed of my authentic self.

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4theitgirls · 1 month

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be a girl who isn’t afraid to fill her cup first. metaphorically but also literally. stay hydrated bitch.

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messyoungie · 2 months

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if you don’t know how to start, begin with the basics. at least 8 hours of sleep, daily movement, a proper amount of water everyday, and an appropriate screen time. make that your base, the other habits can be added as you go.

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poleriri · 22 days

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dreamgirlglowup · 27 days

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🎀 Daily Affirmation 🎀

My body is healthy

My mind is creative

My soul is calm

🍒 cute merch

🍒 dream girl glow up youtube channel

how to be the prize

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p1nkribb0ns · 5 days

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healing ⋆౨ৎ˚⟡˖ ࣪

growing ⋆౨ৎ˚⟡˖ ࣪

accepting ⋆౨ৎ˚⟡˖ ࣪

learning ⋆౨ৎ˚⟡˖ ࣪

evolving ⋆౨ৎ˚⟡˖ ࣪

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capricornvanilla · 5 months

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me vibes 🫶🏼

#vanilla girl #self improvement #becoming that girl #that girl aesthetic #clean girl #dream girl #wellness girl #girlblogging #clean girl aesthetic #pink pilates princess #vanilla girl moodboard #my fav aesthetic #visionboard #self love #inspo #vanilla girl aesthetic #mine #capricornvanilla

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full-timeprincess · 5 months

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#moodboard #clean girl #becoming that girl #it girl energy #girlblogging #coquette #coquette girl #it girl #that girl #vanilla girl #pinterest girl #wellness girl #self care #aesthetic

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eyes-roll · 4 months

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either wanna be with me or be me

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elonomhblog · 3 days

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be the standard you seek.

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spicesweet · 3 months

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what's stopping you? go get it, period 👑

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coco-oats · 7 months

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Biggest form of self love…

Choosing yourselfೃ࿔*:･

• Set boundaries and stick with them, girl. Allowing someone to cross your boundaries and hurt you, THEN FORGIVING THEM?? No. That is like the ultimate act of anti-self love.

It can be good to give second chances and be forgiving, but you have to cut out toxic people if you want the best for yourself.

• Say ‘no’ without feeling bad. YOU ARE YOUR OWN PERSON. Do what YOU want to do.

• Be caring and loving towards yourself. Never neglect or hurt yourself. You are the most important person in your life, seriously.

Be kind to others while still putting yourself first.

• Push yourself a bit! Try new things, set goals, and work to improve yourself.

Sometimes self love can mean getting out of your comfort zone and growing a bit. Find new ways to be your best self.

• Relax. Pushing yourself is great, but stretching yourself out too thin is no good. Sometimes you need to rest, relax, and pamper yourself, after all you deserve it.

I love to treat myself.

Go for a peaceful walk. Take a long bath/shower. Lay in bed. Make a warming beverage. Watch your fav show/movie/Youtuber/etc. Make yourself a cute snack or a nice filling meal. Do whatever makes you feel good. <333

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4theitgirls · 3 months

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can’t wait to get into running 🤍

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messyoungie · 2 months

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self care day ♡

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