#wellness aesthetic | Explore Tumblr Posts and Blogs

lovilaa · 9 months

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In my healthy era🌱☕️

When I get my body right it’s over for you bitches

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spicesweet · 3 months

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no excuses, you either do it or you don't 🤍

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poleriri · 14 days

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missdiorgrl · 27 days

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𝒎𝒆 𝒘𝒉𝒆𝒏 𝒊'𝒎 𝒂 𝒊𝒏𝒇𝒍𝒖𝒆𝒏𝒄𝒆𝒓 💗

{all pics from pinterest}

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awholevibex · 2 years

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I hope you heal from the events you never got an apology for

#healing #holistic healing #holistic aesthetic #wellness aesthetic #yoga aesthetic #mediation

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elonomhblog · 26 days

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how to properly wash your face

this post is a bit of a spinoff from my last post, 'how you can reduce acne'. read it here.

now, properly washing your face has many benefits, such as:

removing buildup washing your face clears away dirt, oil and other unwanted debris, preventing clogged pores and acne breakouts.

boosting hydration regular cleansing can help to maintain proper hydration levels, which keeps the skin smooth.

maintaining clear skin it helps to manage the production of sebum and supports proper pore size, contributing to clearer skin.

enhancing the effectiveness of products clean skin allows for better absorption of skincare products like moisturizers and treatments.

promoting healthy skin by removing impurities and maintaining hydration, face washing contributes to overall skin health.

here's some steps, how to properly wash your face:

start by removing any makeup with a gentle makeup remover or micellar water. it's important to remove makeup because clean skin absorbs skincare products better, making them more effective. never, and i repeat NEVER wear makeup to bed. this will lead to breakouts and acne. your skin needs time to breathe.

2. wet your face with warm water. using hot water can strip your skin of natural oils and cold water isn't as effective at cleaning.

3. use a gentle, non-abrasive cleanser suitable for your skin type and apply it to your face in a circular motion. make sure to be gentle. avoid scrubbing your skin harshly as this can cause irritation.

4. rinse off the cleanser completely with warm water.

5. pat your face dry with a clean towel. i use a face washer (which is like a tiny, thin towel) and change it every 2-3 uses. do not rub when you are drying your face, as this can irritate the skin.

6. apply a moisturizer suitable for your skin type to keep your skin hydrated. personally, i only use moisturizer in the mornings, mixing it with my sunscreen. at nighttime, i prefer to just wash my face and if i have pimples, i will apply a spot treatment.

(images are from pinterest)

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glowwithsophia · 1 month

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7 TIPS FOR BECOMING THE GIRL

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heather--moors · 8 months

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Organic 🏔️

#organic aesthetic #wellness #wellness aesthetic #european summer #skin #skin aesthetic #italian summer #vogue beauty #cozy cabin #cozy cabin aesthetic #cozy winter cabin #winter house #window view #forest house

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m-ir-a-nd-a · 2 years

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some fitness motivation today. now that I’m away from home and have access to a private workout space again, my abs are starting to reappear.

#aesthetic #mood board #moodboard #eat green #green aesthetic #lifestyle #lifestyle inspo #lifestyle aesthetic #fit #fit girl #fitness #fitness motivation #fitness aesthetic #wellness aesthetic #wellness #healthy #workout motivation #pinterest inspo

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home-ward · 7 months

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Views from workout this morning

#diary #fitness aesthetic #wellness aesthetic #mine

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ribb0ngirl · 1 month

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𝑚𝑦 𝑓𝑎𝑣𝑒 𝑤𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝑏𝑦 𝚑𝑒𝑟 𝑝𝑜𝑠𝑡𝑠 ⊹ ࣪ ˖𝜗𝜚

𝑙𝑖𝑓𝑒𝑠𝑡𝑦𝑙𝑒

10 Simple Self-Care Practices to Incorporate into Your Daily Routine

How To Achieve The Vanilla Girl Aesthetic

5 Study Tips To Help You Get Better Grades

Lucky Girl Syndrome: How to Manifest Your Dream Life

Romance Books You Need to Read

𝑤𝑒𝑙𝑙𝑛𝑒𝑠𝑠

Foods That Help Burn Fat

Achieve Your Fitness Goals: The Best Exercises for a Full-Body Transformation

Top 5 Foods for Radiant Skin: Nourish Your Skin from the Inside Out

Everything You Need To Know About Manifestion

How to Set & Achieve Your Goals?

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spicesweet · 3 months

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today's pinterest haul 🤍✨

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poleriri · 17 days

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missdiorgrl · 27 days

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𝑮𝒐𝒂𝒍𝒔 𝒇𝒐𝒓 𝒔𝒖𝒎𝒎𝒆𝒓🩷

{all pics from pinterest}

#manifesting #manifesation #law of assumption #black girl aesthetic #black girl moodboard #luxury #luxury aesthetic #rich aesthetic #glow up #wellness #wellness aesthetic #clean girl #clean girl aesthetic #moodboard #soft girl #soft girl aesthetic #rich woman

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kelseypeshek · 2 years

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last night.

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elonomhblog · 19 days

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some breakfast idea's

i love food. i love making food. making food, playing with flavours and trying to recreate what i have found online have to be some of my favourite ways to create. i've put together a lil list of some brekkies that i have enjoyed. there's no photos or recipes attached (yet) but maybe i'll work on that throughout the holidays.

i try to eat mostly whole foods,, and make sure that i get enough protein in. i get a lot of my vegetables in through my breakfast, since it is the time i have the most energy and it always sets me up for a good day❤️

tofu veggie scramble

sweet potato savoury pancakes and scrambled egg

chia and almond porridge with slivered almonds and some berries

savoury oatmeal with mushrooms and spinach (and an egg?)

corn fritters and scrambled eggs

pumpkin seed and oat granola with coconut yoghurt and kiwi

banana oat-flour waffles with nuts and yoghurt

loaded omelette

veggie blend waffle with egg

cashew butter and banana smoothie (cashew because i HATE the taste of peanut butter and almond butter)

yogurt bowl with fruits and homemade granola

oats (oatmeal) with sliced bananas and a sprinkle of cinnamon

vegetable waffle fritters with avocado, salt n pepper and a poached egg

quinoa breakfast bowl with honey and roast pears

tropical protein smoothie with pineapple, spinach and mango

chia coconut protein muffins

spiced vanilla chai smoothie

warm protein zucchini bread with butter

(images are from pinterest)

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