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#wellness journey
healingislimitless · 2 days ago
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Checking In!
Hey friends! I hope you’re all doing well and taking care of your mental, physical, emotional, and spiritual health as best as you can! As our world seems to change at the drop of a hat, it’s important we are consistent in taking inventory of who we are and what we’re doing, that includes our place in our world and what we are feeling. How often are you checking in with yourself? Someone said that talking to yourself is weird, but it’s honest and raw, and incredibly therapeutic. Take a moment, and ask yourself some of these questions, and be as honest with yourself as you can. If you don’t like the answer, you have the power to change it absolutely, but for now just focus on getting the answer honestly.
Physical
How am I physically feeling today? Are there any new sensations in my body? Do I recognize any old sensations? What can I see around me? What can I hear? Taste? Smell? Touch? If my physical body could speak, what would it say to me?
Mental
How am I mentally feeling today? Are there any new thoughts that have arised? Do I recognize any old thoughts and patterns? What was my first thought when I woke up? What are my thoughts about my day today? If my mental body could speak, what would it say to me?
Emotional
How am I feeling emotionally today? Are there any new emotions? Why are they here? Do I recognize any old emotions and beliefs? How did I feel when I woke up? How am I feeling now? How do I want to feel in this moment? If my emotional body could speak, what would it say to me?
Spiritual
How am I feeling spiritually today? Are there any new beliefs or experiences? Do I recognize old beliefs? Have I shed any beliefs to make way for new growth? Am I feeling connected spiritually? If my spiritual body could speak, what would it say to me?
Happy check in, friends!
Love & Light!
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healingislimitless · 5 days ago
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Divine Expression
We are different expressions of the Divine. Not just physically or emotionally, but Spiritually. All of us have different beliefs, views, and experiences that have shaped what we see as our Spiritual understanding. Though some may say that it all leads to the same place, the expressions and understandings are all vastly different. They’re all just as beautiful.
While different views and experiences are often compared and contrasted, we need to remind ourselves that our experience is our truth, and someone else’s experience is theirs. Our views also change and evolve as we do, and what worked for you back then may need to be shed in order to make room for what’s working for you now – you never stop growing as a Spirit.
Spirituality in itself is fluid, as is Divine expression. Allow it to move and mould you as you move and mould it.
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healingislimitless · 9 days ago
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Manifesting + Doing the work
I’m loving this cultural shift of people taking more of an active role in creating the life the want to live, specifically though manifesting. Manifesting is everywhere I look on social media, in conversations with strangers, it’s everywhere!
While it is a beautiful step to take in claiming your power, a lot of people don’t realise there’s a lot of steps you need to take after that in order to actually create what you want. Manifesting, spellwork, prayers, wishes are only the first step in a long journey.
For those of you who know, I’m a huge Disney fan. In The Princess & The Frog, Tiana wishes on a star to help her get what she wants, but her Dad pulls her aside and says, “You wish and you dream with all your little heart. But you remember, Tiana, that that old star can only take you part of the way. You got to help it along with some hard work of your own, and then, yeah, you can do anything you set your mind to.” This is a perfect example of how manifesting works.
Wishing and wanting is a great step to get your intention out into the Universe, but the Universe doesn’t just hand away things for free. The Universe wants to know that you’re willing to do the work to get where you want to be – it won’t do the work for you. ‘Manifesting’ as social media presents it, isn’t a quick-fix to life.
What does doing the work look like to you?
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healingislimitless · 16 days ago
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Plain and simple.
Keep in mind this is not meant to invalidate or attack anyone for their thoughts and feelings, but more of a reminder to not only claim your power, but accept responsibility with it.
Thoughts are energy. Energy is power. Therefor thoughts are power. And with power comes responsibility. As we navigate our world in our own way, our experiences have two responses – action and reaction. Both of these responses start with a thought. This thought may be one constructed over time with various experiences to back it up, or it may be more impulsive. Either way, these thoughts have feelings attached to them, as we are sentient beings. The reactions themselves may be impulsive, as we tend to feel ‘in the moment’ which isn’t necessarily a bad thing, but living our lives solely impulsively can have some pretty dangerous consequences.  
Now as a Spiritual person, we tend to focus on being ‘intuitive’ and just ‘trusting’ and ‘going with our gut’. Discernment is key in these moments. Remember, our Ego isn’t our enemy, just something we need to work with. Ego is here to protect us and help us make rational thought of our impulsive feelings. Ego wouldn’t be a part of us if it didn’t serve a purpose – and that purpose isn’t to hold us back, but to get us to examine and deconstruct our experiences before we make a decision that inherently changes the world around us, no matter how small.
Being mindful and taking the time to check ourselves saves us in infinite ways. You also have a responsibility to yourself, those around you, and the very Universe you live in to control your thoughts and impulses. Make informed and educated decisions towards a goal that ultimately benefits you and by extension, everyone around you. Your thoughts really do create the world around you, so you need to decide if those thoughts are conducive to the world you want to live in.
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the-lit-librarian · 19 days ago
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Historically devotees have found cannabis and sex sacred. Together the cycle can be complete if purification occurs.
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the-lit-librarian · 19 days ago
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I see things when I'm on cannabis. Sight, sound, taste, and touch use different circuits creating a pulsating experience. If these brain changes are praised, why do we denigrate people with altered brain chemistries as failures or weak.
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the-lit-librarian · 19 days ago
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With cannabis I see things no one else does not unlike a schizophrenic. One is deemed good while the other bad. Perhaps we would understand ourselves better if we stopped fearing the different and unknown of mental health.
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healingislimitless · 19 days ago
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Stop blaming yourself for what you did in the past.
We know that identifying the root of an issue can be helpful when trying to solve, heal and release it. But when you’re caught up in identifying and blaming, you don’t take an active part in the correction of the issue. Constantly blaming yourself for how you thought, felt, acted in the past isn’t going to help you move forward at all.
With Spring freshly sprung, we need to look to moving forward and turning over a new leaf within ourselves. So much growth has happened for all of us in the past few months (let alone the past few years) and it’s important that we honour that growth by using the lessons we learned to move forward. If we’re constantly looking back and beating ourselves up, we can’t possibly expect The Universe to help us pave the way for new things if our consciousness isn’t in the present.
Self-depreciation is a rabbit hole I’m sure we’ve all gone down. Beating ourselves up can turn a learning opportunity into our own personal Hell. We’ve all made mistakes we aren’t proud of, we’ve all been involved in something out of our control that we wish we could have avoided. Hindsight is both a blessing and a curse, depending on how you see it.
I urge you to break your cycles of condemnation. Stop blaming yourself for growing. We’ve all made mistakes, but if you continue to let them hold you back, you do no justice to the lessons that they taught you. You let them win by keeping you in a place of stagnation. It’s time to grow beyond the restraints we’ve put on and work towards being our authentic selves.
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the-lit-librarian · 22 days ago
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Meet and Greet: The Cannabis Matchmaker- find your next smoking partner
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Name: GRANDPA'S STASH 
Family: Indica Dominant 
Cologne: Sweet and Skunky
Introvert Traits (Taste): Incense and Pine
Personality Type: Relaxed, Happy, and Euphoric 
Motto: I'm a 70s love child. Let's chill.
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the-lit-librarian · 22 days ago
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Meet and Greet: The Cannabis Matchmaker- find your next smoking partner
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Name: WAPPA 
Family: Indica Dominant 
Cologne: Sweet, Skunky, and hints of Citrus
Introvert Traits (Taste): Herbal and Skunky
Personality Type: Focused, Giggly, Social, and Relaxed
Motto: I'm everyone's cheerleader and oh so loveable.
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the-lit-librarian · 22 days ago
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Meet and Greet: The Cannabis Matchmaker- find your next smoking partner
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Name: GOD BUD 
Family: Indica Dominant 
Cologne: Chocolate, Earthy, Pungent, and Sweet 
Introvert Traits (Taste): Earthy, Citrus, and Tropical Fruit 
Personality Type: Relaxed, Sleepy, Euphoric, and Uplifting 
Motto: Unleash your inner God as we meditate on the navel.
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the-lit-librarian · 23 days ago
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Meet and Greet: The Cannabis Matchmaker- find your next smoking partner
Family: Indica Dominant 
Name: DARK HELMET 
Cologne: Earthy, Herbal, Lime, Nutty, and Sweet 
Introvert Traits (Taste): Sweet and Sour Citrus
Personality Type: Euphoric, Blissful, Relaxed, and Peaceful
Motto: Tranquil like a breeze-less lake.
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the-lit-librarian · 23 days ago
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Meet and Greet: The Cannabis Matchmaker- find your next smoking partner
Name: COLD CREEK KUSH 
Family: Hybrid 
Cologne: Foresty
Introvert Traits (Taste): Piney and Sour
Personality Type: Relaxed, Happy, and Euphoric 
Motto: With the body cradled, the sky is closer.
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healingislimitless · 23 days ago
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Intention. Intention. Intention. Everything starts with intention. Life itself, started with intention. You need to have a strong intention in everything you do, otherwise it won’t have true meaning or purpose. Intention should always be your starting point, and remembered each step of the way. People have often forgotten their intentions and asked themselves how they got where they are now. Your intention is everything.
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the-lit-librarian · 23 days ago
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Meet and Greet: The Cannabis Matchmaker- find your next smoking partner
Name: MANGO
Family: Indica Dominant 
Cologne: Juicy Mango
Introvert Traits (Taste): Juicy Mango
Personality Type: Uplifting, Euphoric, 
Motto: I'm not a creep; I'm a creeper. 
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healingislimitless · a month ago
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Growth.
The growth never stops. No matter who you are, what your path is, where you come from, what your beliefs are – your purpose is to grow and evolve. When you resist growth and your lessons, life itself will make getting comfortable, very uncomfortable. It’s a right, it’s a duty – grow into the best version of your Spirit you possibly can in this lifetime. 🌱
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