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#healthy
rwfosterwriter · a minute ago
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Basic Fruit & Veggie Smoothie
1 cup pineapple juice
1 cup V8 (or equivalent)
1/4 cup plain yoghurt
1/4 cup frozen mixed berries
1/4 cup frozen spinach
1/2 cup fresh kale
1/2 cup blue berries
1/3 cup strawberries
1/3 cup raspberries
1/3 cup banana
1/2 avacado
Add to blender in this order* & liquify to 3 minutes. Pour into cups and enjoy.
*Other order will change the flavor. You can also use other fruits and veggies you prefer.
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tayloreche · 13 minutes ago
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Kind of bummed I gained a pound this week. I had gone from 360 to 340, in two weeks. Today I weighed in at 341. I’ve been eating keto friendly foods but I know I haven’t been good about keeping under 20 carbs or even 30. I think my calories have also been too high some days. Normally this would make me give up and binge on junk food, but instead it’s motivated me to try even harder and get on track. Today I ate 21 carbs. Not perfect but much better than this last week. Also my calories were where they should be.
Pissed I wasted this week but I’m not going to let it defeat me or get me down. I weigh in with the doctor in a week and a half and I want to get down a few more pounds before I see her!
4/18/21
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kar-shian · 27 minutes ago
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These black sesame and almond cookies are a twist on the classic Chinese almond cookies. They are not overly sweet, and the fun design is easy to make! #sponsored #chinese #sesame #almond #cookies
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kar-shian · 27 minutes ago
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These vegetarian gua bao are a twist on classic braised pork belly gua bao. Instead of pork, the bao (steamed buns) are filled with pan-fried teriyaki tofu and quick pickled vegetables. #sponsored #vegetarian #taiwanese #bun #bao
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kar-shian · 27 minutes ago
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Here is a simple guide on how to cook short grain brown rice on the stovetop, in the Instant Pot, and the slow cooker. #glutenfree #brown #rice #stovetop #instantpot #slowcooker
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gz-acorn · 28 minutes ago
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There is no "Congenital Obesity" But "Acquired laziness" Fit body is not only made by diet and sport, but also a right way to lose weight You have to find out your way, and kill the fat. #healthy #healthydiet #weightloss #weightmanagement #fatloss https://www.instagram.com/p/CN1LpaJg4J5/?igshid=1hupgo1xsztn1
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locnguyentech2017 · 32 minutes ago
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via Instagram instagr.am/p/CN0_-TSlkWJ/
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locnguyentech2017 · 32 minutes ago
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via Instagram instagr.am/p/CN0_ux4lHNt/
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locnguyentech2017 · 32 minutes ago
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via Instagram instagr.am/p/CN0_d3tFlaF/
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weightsandcrossfit · 33 minutes ago
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Muscles and stuff: WeightsAndCrossfit.tumblr.com
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ngoctruc090979 · 34 minutes ago
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via Instagram instagr.am/p/CN0_q84FbRa/
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ngoctruc090979 · 34 minutes ago
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via Instagram instagr.am/p/CN0_c3plT20/
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yahshualove · 34 minutes ago
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Dai Truong received a Bachelor of Arts from California State Polytechnic University, Pomona in 1980. Born in Vietnam and grew up during the war, Truong had traveled the world in his early years as a son of a diplomat. His artistic inclination was evident by the age of five. He had utilized his creative realm as a refuge from his constantly changing environment and the ultimate upheaval of many Vietnamese lives by the change of regime in 1975. Since, he has been relentlessly pursuing his artistic calling against all odds. For Truong, art is his voice, his lasting legacy, his soul. Truong's work is extensive, both in quantity and the diversity of style, ranging from his earlier surreal, figurative drawings to his expressionistic, abstract paintings.  Mr. Dai Truong Address: 14131 Dumont Lane,, Westminster CA.:92683 daiartstudio@yahoo.com 714-686-6942 (657) 215-1506 #model #motivation #girls #baby #party #cool #lol #gym #design #instapic #funny #healthy #night #tflers #yummy #flowers #lifestyle #hot #instafood #wedding #fit #handmade #black #pink #일상 #blue #work #workout #blackandwhite #drawing https://www.instagram.com/p/CN1K9JRJ2Sg/?igshid=ih5dkm9jxzds
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news4tamil · 36 minutes ago
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அன்றாட வாழ்வில் நாம் செய்யும் தவறுகள்!! இனி இப்படி பண்ணாதிங்க!!
அன்றாட வாழ்வில் நாம் செய்யும் தவறுகள்!! இனி இப்படி பண்ணாதிங்க!! #Healthy #DailyTips #News4Tamil
அன்றாட வாழ்வில் நாம் செய்யும் தவறுகள்!! இனி இப்படி பண்ணாதிங்க!! உங்கள் வாழ்வில் மருத்துவர்ள் கூறும் அறிவுரைகளைத் தவிர அக்கம்ப் பக்கம் வீட்டார்கள், நண்பர்கள், உறவினர்கள், சொல்லும் மருத்துவப் பழக்க வழக்கங்களை நாம் கடைப்பிடித்து வருவோம். ஆனால் அதில் பல மருத்துவ குறிப்புகளை நம் வாழ்வில் செய்யா கூடததாக இருக்கும். அந்த வகையில் நாம் செய்யக் கூடாத விஷயங்களைப் பற்றி இன்று அறிந்துக் கொள்ளலாம். நாள்…
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nhadtck · 40 minutes ago
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via Instagram instagr.am/p/CN0_557FyQV/
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nhadtck · 40 minutes ago
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via Instagram instagr.am/p/CN0_r9wlcwO/
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nhadtck · 40 minutes ago
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via Instagram instagr.am/p/CN0_dXjlCvl/
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zoq-zoq · 55 minutes ago
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For you
👀 look here 👀https://pin.it/6aodDvj
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thenousbeauty · an hour ago
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This is by no means a food blog, but there’s something about simple drink recipes that bring a smile to my face. Since this refreshing beverage brought some happiness to my day, I thought I’d share it with you. Infused water is such a fresh, summery drink that’s fun to make!
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