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#weightlossjourney
elinamark · an hour ago
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Model cred: @aliceblows Looking for gym apparel or fitness jewelry to keep you focused on your goals? Check out @weight_loss_fat or the link in our bio for more info . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosstips #weightlosss #weightlossgoal #weightlosssupport #weightlossgoals #weightlifting #weightlosscommunity #weightlosshelp #weightlosschallenge #weightlossinspiration #workout #workoutmotivation #transformation #transformationchallenge #fitness #fitnessmotivation #fatloss #diet #dietplan #fat #slime #slim #exercise #burnfat #nutrition #lowcarb (at Los Angeles, California) https://www.instagram.com/p/COtF_NsJNaa/?igshid=1jw0wp2y1sc2a
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rachgetsfitt · 3 hours ago
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Hey everyone! Hope you’re doing well and if you celebrate hope you had a lovely Mother’s Day weekend. I had a lovely weekend with my fiancé, son and my dog. My fiancé got me a telescope! I’m very excited to use it.
Back on track now though. Going to lift soon. I really want to go for a walk but my foot is killing me 😐 I’m hoping this plantar fasciitis flare goes away. I’m still gonna try of course. If it hurts to much I will cut my walk short.
I’m also going to look for a job on Wednesday. I’m going to try really hard to get back in as a medical assistant float at the health care system I used to work at. Things ended badly at the clinic I ended up taking a permanent position at there before, but hopefully they are understanding and will take me back. Being a float is great because I can adjust my schedule. It’s so valuable. I’m a bit anxious about going back to work. It’s stressful and I have no idea what I’m going to do with my son.
Anyways hope you all are well and let’s have a great week.
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sophiejasmin · 4 hours ago
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Also ich hab ne woche versagt ich weiß nicht wie viel ich grad wieg. Ich mach jetzt zwei Wochen, smoothie diät, dannach mach ich mit kalorien zäjlen weiter, entweder bmit 1500kcl oder 1600kcl. Ich hatte klausurenphase, und bin jaum zum sport machen gekommen, will jetzt wieder 100% anfangen, tanzen, inline skaten, tanzen, ergometer und natürlich workouts.
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At @planetfitness getting my #infrared light therapy and my massage done. Here is a simple definition of #MTHFR written in the book Dirty Genes by @drbenlynch a Naturopathic Doctor in Washington. On my journey I have now met so many people that had the same or very similar issues as I did and have suggested to any of them to have their genes tested. In every case I was right about them having MTHFR. About 30-40% of people in the USA 🇺🇸 have MTHFR with about 25% of that being the Hispanic population. It is estimated that the real number is around 70%. So why does it matter. Well when you cannot process out toxins the environment we live in is a very bad situation. Our food, our air, our water 💧 is so chemical laden now that it is effectively filling us up with toxins that we simply cannot get rid of properly. So where does it go?? #mthfr #dirtygenes #hypothyroidism #Anxiety #mindset #mindsetiseverything #trusttheprocess #lifegoals #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #motivation #gymmotivation #beforeandafter #weightlossblogger #fitness #fitnesslife #fitnessmotivation #fitfam #fitnessmotivation #myjourney #mylife (at Planet Fitness) https://www.instagram.com/p/COsw597r6U2/?igshid=nrsf9lkoe3zd
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arsontheteasimp2 · 6 hours ago
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Food Diary - 10th May - Exam Day
Breakfast:
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Oats (30g) - 112 kcal
Blueberries (134g) - 76 kcal
Banana (126g) - 112 kcal
1. Snack:
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2 Merci Chocolate Heart - 106 kcal
Merci Praline - 60 kcal
Lunch:
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Veggies - ~150 kcal
2. Snack:
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Salted Chips(132g) - 715 kcal
Mangaroca Passion Cake - 191 kcal
Dinner:
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Banana (130g) - 116 kcal
Nuts and dried fruits (155g) - 710 kcal
3. Snack:
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Sandwich with cheese and Salami - 545 kcal
Stuff I didn't count - 300 kcal
Total: 3193 kcal
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Summer Slimdown Lose weight for summer in time...the right way A healthy and balanced diet keeps us fit. Download Diet Clinic Mobile App for best diet tips every day. Get your covid post recovery diet plan from Diet Clinic Call for Diet Consultation: 8010888222 Website : https://www.dietclinic.in/ Instagram : @dietclinic Facebook: https://www.facebook.com/DietClinicHealthCarePvtLtd/ #diet #dietfood #healthylifestyle #weightloss #healthyfood #dietsehat #nutrition #fitness #weightlossjourney #healthyeating #diettips #health #healthy #fitnessmotivation #dietalami #gym #motivation #food #healthyliving #nutritionist #dietitian #fatloss #dietclinic #dietplan #dietchart (at Diet Clinic Hauz Khas) https://www.instagram.com/p/COsfjy8Dhom/?igshid=2gx5jchdmxxf
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strive2fitness · 7 hours ago
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Getting ready to start my morning off right 😊🌞 @risenitrobrewingco Today I selected the London fog. 🏃🏿‍♂️👟💨💨 . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #coldpressedcoffee #risenitrobrewingco #fat2fit #transformation #nutrition #flexibledieting #realjuice#organic #coffee #hourglass #strive2fitness #slimmingworld #protein #cleasner #personaltrainer #cardio #detox #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts (at St. Louis, Missouri) https://www.instagram.com/p/COscn50sJHb/?igshid=1k3h5wpo1op17
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doseofhealth · 8 hours ago
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Great Transformation ...
🎯Check Link in Below to Get in Your Best Shape
https://sites.google.com/view/dailydoseofhealth
📍 Fitness Tips 📈 Weight Loss Strategies 😍 Follow To Get In Your Best Shape 💡💡 DM for credit or removal request
#weightloss #weightlossjourney #fatloss #fattofit #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #fitnesslife #fitnessbody #gymmotivation #fit #bodybuilding #transformation #healthygirl
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dietfitindia · 8 hours ago
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#dietfitindia #dietitianrashmi #fitnesslifestyle #losingweight #weightlossfood #weightlossblog #weightlossjourney #weightlossstruggle #weightlosstransformation #weightlossmeals #weightlossprogress #diet #eatclean #weightlossinspiration #pcosweightloss #weightlossgoals #weightlosssuccess #fitnesslife #weightlosscoach #beforeandafterweightloss #weightlossdiary #weightlossresults #weightlosshelp #myweightlossjourney (at Jaipur, Rajasthan) https://www.instagram.com/p/COsUfZgjPyJ/?igshid=l1kndmaqxt4x
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