#bpd reminders

[borderlinereminders]

Please stop attacking the past versions of you. They were doing their best at the time and they got you here. It’s amazing how much progress you’ve made and how much you’ve grown but please don’t think your past self lacked worth in any way.

#bpd reminders #my post

[moonlit-positivity]

BPD reminder that someone setting boundaries with you does not mean they hate you or that they've rejected you or that they're gonna abandon you or that it's your fault or that you need to sabotage yourself or self harm or that you're a bad person. People set boundaries with you because they need the self care, the space to step away and be themself again, and that has absolutely nothing to do with you or your worth as a person. It just means they need space and the ability to keep their own autonomy. If you struggle with these feelings then please remember that you are worth your autonomy too, your genuine authentic voice to say when you need to step away from people and situations that make you feel like you're needing space too. Can you think of more times when you need that feeling? Remind yourself that you've probably got some deep rooted abandonment issues from your childhood, and that you absolutely deserved better from the adults who were supposed to love and guide you through this world. Reaffirm that you are still worth your own love and affection even when others leave you. Remind yourself that you will get through this and that you love and care for this person and that this is what they need right now, this is the love they need from you right now is to let them have that space. And try to find something nice to do for yourself in the meantime. You can do this ❤️‍🩹

🌸

#trauma #recovery #boundaries #mental health #bpd #bpd reminders #rejection #abandonment #healing #emotional work #rsd #healing thoughts #borderline personality disorder #pd safe #positive reminders

[doctorpasserine]

Watch the lights and repeat after me:

I am worthy.

I am loved.

I am safe and cared for.

I am loved.

I am worthy.

I am deserving of love.

My mind is clear. My mind is mine.

I am loved.

#pulsing lights #gif #lights #hypnosis #positive affirmations #affirmations #mental health #hypno therapy #actuallybpd #bpd reminders #flashing gif #flasbacks #anxiety #anxiety affirmations

[midnightmothnest]

if you can’t eat a whole meal, eat half. you ate, that’s what is important.

if you can’t get out of bed, try and sit up instead of lying down. it’ll be better for your back and your blood pressure.

if you can’t shower or have a bath today, try and brush your teeth and clean your ears. it’ll keep you a little cleaner, and we often forget those areas. 

if you can’t get dressed today, change underwear and use some deoderant. it’ll leave you a little fresher until you have the strength to change fully.

and remember, i’m very proud of you. your best will look different every day, and that’s okay.

#self love #self care #it's okay #comfort #reminders #personality disorder #system #dissociative disorder #osdd #bpd #npd #autism #actually neurodivergent #adhd #mental health #ocd

[yousaveeveryonebutwhosavesyou]

If you are reading this, you have survived your entire life up until this point. You have survived your traumas, your mental health, the heartbreak, the devastation, and the different phases of life and here you are. STILL ALIVE AND FIGHTING, I HOPE YOU ARE ABLE TO CONTINUE YOUR JOURNEY IN LIFE, JUST MAKE SURE THAT YOU, TAKE EACH MINUTE, EACH HOUR, OR EACH DAY AT A TIME. I BELIEVE IN YOU. STAY STRONG.

#mental health #mental illness #depression #anxiety #bpd #bipolar #ptsd #cptsd #trauma #traumatized #suicide #suicide prevention #mental wellbeing #positivity #reminder #self-care #self-love #self-improvement

[yourhealingjournal]

you can always start again. clean up your socials, make new playlists, donate clothes you no longer wear. try out a new recipe, move to a new city and make new friends, pick up new hobbies you never thought of before. there is no limit to how many times you can press the reset button. it's okay to change and start over. you don't need anyone's permission to do it.

#gentle reminder #note to self #positive self talk #be kind to yourself #healing #recovery is possible #self care #positive affirmations #self love #trauma recovery #actually traumatized #complex trauma #actually bpd #affirmations #radical self love #healing quotes #inner child healing #self acceptance #self compassion #self healing #self respect #recovery quotes #mental health recovery #actuallymentallyill #actually borderline #childhood wounds #childhood trauma #abuse recovery #send it to someone you love #actually cptsd

[guiltyidealist]

"I'm sorry I vented and took up your time with my bullshit" ❌

feeds abandonment fears, implies having needs and being helped with them are wrong, makes it all about you

"Thank you for being patient with me through that, I appreciate that you took the time" ✅

shows your gratitude, affirms your affinity, no "using up" anybody's effort, makes it about you both as equals

"I'm sorry I dumped without checking consent first. I need to act respectfully and ask for your permission before I vent" ✅

"I'm sorry I said x, that was inappropriate of me to put on you" ✅

"Was it okay when I said x the way I did?" ✅

"Would you like to place a boundary around that?" ✅

"What could I do/say instead that's healthier for us both?" ✅

correct an actual wrong, seize due accountability, consider their rights as much as yours, make amends, work to correct missteps going forward

#this is a personal callout 😍 #reminders #codependency #codependent #recovering codependent #recovery #bpd #rsd #rejection sensitive dysphoria #guilt #shame #taking up space #waste of space #sorry for existing #apology #over apologizing #sorry #people pleaser #toxic #regret #remorse #gratitude #self worth #codapunk

[aborderlineblog]

Sometimes you just gotta say to yourself, “I see you, I hear you, the emotion you’re feeling is so so valid and real. AND right now, we’re going to choose a different path than the one you want to take.”

#bpd #actually bpd #mental health #recovery #borderline personality disorder #reminders #mental illness #self talk #bpd feels #you can do this #positivity #positive mental health #choices

[ndcultureis]

nd culture is hearing somebody say “oh theyre a narcissist/psychopath/delusional” and taking a moment to appreciate your nuerodivergent siblings. anybody who’s disorder is used as a marker of Bad Terrible Person know i love ypu <3

.

#neurodivergent culture #mod milo #tw.ableism #<33 #might as well use this as a reminder that this blog is #npd safe #bpd safe #aspd safe #hpd safe #szpd safe #did safe #and that you are not welcome if you believe in narcissistic/borderline abuse or are looking for ways to harm us <3

[lilyflxwers]

this is ur sign that you are supposed to be here, you are enough just being you, and things will start making sense soon,, for anyone that is looking for one.

#idk I always need reminders like this #and if anyone else is looking for one #here it is #I love u all #and I see how hard you all try #and so I’m giving you all a snowdrop and a cup of earl grey tea #bpd #autism #mental health

[borderlinereminders]

Someone not responding to you right away does not mean that you’re not important to them. I know it can be hard, but other people are allowed to be busy, or even just not have the energy to respond to you. This doesn’t mean they don’t care about you.

#bpd reminders

[moonlit-positivity]

You don't need everyone to like you. I understand this can be an overwhelming trauma response to being neglected and otherwise hurt as a kid without the comfort and reassurance of our parents. But please try to remember that your worth is not dependent on how many people can love you. You have something much more important and worth protecting-- your heart and soul and mind and spirit. Not everyone you meet in this world is gonna resonate and vibe with you on those same levels. You've got to get comfortable with the concept of being misunderstood or feeling out of place-- and, rather than fawn to fit in, take that as a sign to find the spaces and people who can better appreciate you for it.

#recovery #ptsd #trauma #mental health #boundaries #healing #healing thoughts #people pleasing #fawn #fawn response #codependency #relationships #communication #shadow work #inner child #inner child healing #abusive relationships #abusive parenting #toxic relationships #suggestions #reminders #advice #self care #bpd

[cypric-rat-hyperfixation]

🤲 🔪 RATffirmations

Featured:

Mercury of @spacedoutrat

stock image rat?? (?)

Beans of @otterpuppss

Squid of @eightyproof

Remy & Emile of @rats-is-short-for-ratthews

Ganymede of @rat-of-the-day

(listed by order of appearance)

#rats #fancy rat #ratblr #top percentage #edits made by me! #gifs #positivity #affirmations #reminders #codependency #recovering codependent #bpd #radical self acceptance #boundaries #ratpunk #codapunk #goth #emo #edgy #grunge #glam punk #2009core #nostalgia #weirdcore #aliencore #vaporwave #alt aesthetic #surreal memes #eye strain cw #@ the one: fuckbear was a mistake but I laughed really hard and decided to leave it lmao

[lylahammar]

my hot dunmeshi take is that not every character is autistic

.........bc there are other flavors of neurodivergency that fit some of them better ✌️

#chilchuck for example reeeeally gives me ADHD vibes more than autistic #especially the accidental rudeness from lack of filter and the difficulty resisting temptation #(ie immediately wanting to drink as soon as they found booze even when it was bad timing) #he also just reminds me of my ADHD dad at times lmao #Kabru as well gives me ADHD more than autism but I can sorta see the case for him being autistic #I also like the idea of OCD Kabru I think that would fit especially with his childhood trauma #and I've already said that I 1000% believe that Thistle is BPD #lyla's talking again #dungeon meshi

[oliverinaestheticplaces]

Stinky Bear Motivation ✨❤️

Fear needs to be met with comfort and safety. Anxiety is all about fear. Define the fear, put a name to your worries, and then meet yourself with comfort and make a safety plan for what could possibly go wrong.

You deserve to be comforted through the fears! Feel the fear and snuggle it anyway!

#mental health #depression #anxiety #trauma #recovery #boundaries #positivity #motivation #suggestions #soft positivity #warm positivity #compassion #self compassion #self help #self care #self esteem #trauma informed #trauma awareness #ptsd #bpd #softcore #compassionate reminders #reminders #encouragement #healing #healing positivity

[honeypleasejustkillme]

i love you all but if you ask me for advice, please for my sake, take it with a grain of salt because i am known for making very poor life/relationship decisions

#bpd shitposting #actually bpd #actually mentally ill #bpd #actually borderline #bpd fp #bpd favorite person #bpd vent #bpd mood #bpd problems #this is just a little announcement..? reminder?… idk