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#self acceptance
thelatestkate · 2 days
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changing every “i should have known better” to “i know better now”. i will not judge past versions of me through the lens of who i am now.
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sunsetsandhope · 1 year
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Due to personal reasons I will be loving myself with my whole heart
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I do like the message of "small steps every day" and "progress not perfection", but I want to add that sometimes there won't even be small steps and sometimes there'll be steps in the wrong direction - and that's not a failure. It's all a natural part of the process. It's all part of being a real, flawed person
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slfcare · 1 year
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I hope you find the type of love in life that makes you feel at ease. I hope birdsong will sound like music to you again. I hope your home is warm during the winter and cool in the summer. I hope people smile at you enough. I hope you wake up curious for what's to come. I hope you listen to your body's aches as signals instead of mere hindrances. I hope that when you reach out, there's a hand to grasp onto. I hope that when you laugh, bursts of happiness accompany the sound. I hope you live a life where today is just as exciting as tomorrow. I hope you don't feel guilt over moving on from the things that were your fault. I hope you rest well. I hope you eat enough. I hope you hold your hopes tightly. I hope you allow them to transform into dreams. I hope your dreams come true.
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serenityquest · 10 months
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neep-neep-neep · 2 years
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you are good even when you are unemployed.
you are good even when you need to rely on others’ help.
you are good even when you are depressed.
you are good even when you are hurt.
you are good even when you are scared.
you are good even when you are overwhelmed.
you are good even when you are not tidy.
you are good even when you are confused.
you are good even when you have difficulty performing tasks.
you are good even when you feel like you’ll never measure up to being an adult.
symptoms are not morality.
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gentleaffirmations · 7 months
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adviceformefromme · 1 month
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From hating yourself to loving yourself in five simple steps....
1] You are going to set the fucking INTENTION to love yourself. You are claiming this. You are declaring this. Scream it out loud. In whatever words make sense to you. There is so much power in intention, its like the universe starts scrambling like crazy to make the intention possible. Books will fall off shelves, YouTube videos will drop into your homepage. A friend will start talking about an article she read on self-love. The universe will follow your energy. 
2] You are going to get fucking INSPIRED. You are going to use your resources to support you on your new found self-love journey. You are going to edit your feed, delete anyone who does not give the energy of loving yourself or inspiring you, hell even delete social media if you can! You are going to read books, listen to podcasts, listen to self-love music, subliminals on self-love and devotion, you are going to drown yourself in the energy of self-love and self-care. Book days off work, call in sick. Journal and meditate. Do a hot girl walk in nature. Create the space to allow the message of self-love to seam deep into your soul.
3] You are going to start speaking to yourself like a fucking QUEEN. No more slagging yourself off as you wash your hands and catch your reflection. No more of that putting yourself down BS. You are going to make the effort to point out something you love about yourself each time you look in the mirror. The shape of your ears, your eyes, your lips, whatever it is that you accept and like currently. Make an effort to tell yourself that at every given moment. Those compliments will start compounding day by day, and speaking kindly to yourself will become more easy.
4] Start seeing all the fucking beauty AROUND you. The flowers blooming, the shape of the trees as you walk, the woman you just smiled at, the sunset, just stop and look and observe the beauty everywhere. The more you start to focus on the beauty and loving what you see externally, it will start to make waves internally. 
5] FINALLY stop comparing yourself to others. Remember you are a MAIN CHARACTER in your movie. Every single person in your life right now, even me, is a supporting character in your movie. Know that is the power you possess. So go out there today, and remember who you are. Remember there is so much more to you than how you look, remember that loving yourself and accepting yourself sets the tone for every relationship in your life, and despite all the shit from your past you are now in control of how you speak to yourself, how you choose to think of yourself. The choice is yours. 
Resources:  Podcasts: Women’s Impact: https://www.youtube.com/@LisaBilyeu/videos Jerry Flowers: https://www.youtube.com/@officialjerryflowersjr  Sarah Blondin: https://www.youtube.com/@mzblondin On purpose: https://www.youtube.com/watch?v=_nxlc2UcVeY  Music:  Chanters Sheba: https://www.youtube.com/@ChantressSeba Mei Lan: https://www.youtube.com/@Mei-lan
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thelatestkate · 1 month
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yourhealingjournal · 2 years
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you can always start again. clean up your socials, make new playlists, donate clothes you no longer wear. try out a new recipe, move to a new city and make new friends, pick up new hobbies you never thought of before. there is no limit to how many times you can press the reset button. it's okay to change and start over. you don't need anyone's permission to do it.
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choosing to forgive myself, choosing to return to love and compassion, choosing to let go of unhealthy coping mechanisms and move to healthier ones, choosing to stay alive. over and over and over again. as many times as it takes.
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thebloomingsoulss · 9 months
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The person coming to save you is your healed self.
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sunsetsandhope · 7 months
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and if today was rough for you, i am proud of you.
and if you suffered today silently, i am proud of you.
and if you struggled with eating but you still ate, i am proud of you.
and if you were not happy for your body but you let it exist in the peace, i am proud of you.
whatever happened today good or bad, whatever you felt today - i am still very much proud of you, please keep going my friend, i love you.
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If "loving yourself" seems far away, aim for treating yourself with the basic kindness and respect that you aim to treat everyone else with. Or if even that feels unrealistic, aim for not hurting and neglecting yourself. You don't have to move from 1 to 100 all at once. Just start, even if you gotta start slow, even if the journey in front of you is long. It's okay to be a work in progress. We all are, for life.
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selfcare-journey · 1 year
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Say it with me:
Clothes are supposed to fit me.
I am not supposed to fit clothes.
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