Stop ignoring your bodily signals that’s somethings not right. You get a bad stomach and need to run to the bathroom after the morning smoothie? It doesn’t agree with you. You get terrible anxiety and feel you need to perform on dates with the pretentious guy? He’s not your person. You feel shaky after the iced latte? It’s not for you sweetie. Your body is constantly sending signals, letting you know what feels good, and what doesn’t. Foods that don’t agree with you, people that cause you panic. Take inventory on what's causing dis-harmony in your life, and start editing ruthlessly. This is an act of self love. No more ignoring signs from your inner guidance system. Start heeding the call from your body. It’s speaking to you always.
Too often, we fill our days with tasks that are urgent but not important. This can lead to feeling stressed, overwhelmed, and unfulfilled.
Instead, take some time to reflect on what is truly important to you. What are your goals? What do you want to achieve in your life? Once you have a good understanding of your priorities, you can start to schedule your time accordingly.
This may mean saying no to some commitments or delegating tasks to others. It may also mean blocking off time in your calendar for the things that are most important to you, such as working on your goals, spending time with loved ones, or taking care of yourself.
When you prioritize your priorities, you are more likely to achieve your goals and live a more fulfilling life.
Your level of resilience will determine whether you feel worthy and capable of your goals and dreams, or unworthy. Failure is inevitable; it is how you choose to respond to failure that will determine your outcomes.
Happy Tuesday you beautiful souls. Make love your daily bread.
Stepping back from situations where you feel disrespected is selfcare. Claim ownership of who you are, have been and will be. Be proud of the way you survived without compromising your truth, no matter what happens.Recognize that sovereign means to own all your colors that shade you bright, innerstanding that the interplay of dark and light is complementary forces you keep in harmony. Become so confident in yourself that no one's opinion, rejection or behavior can negate your sense of self. Work on being the best version of yourself, for that's all that really matters.Find solace, inspiration, and a renewed sense of purpose in the quiet sanctuary of your heart actively choosing to evolve into higher consciousness. Get in touch with your higher Self through spiritual practice innerstanding that the highest priority is to be loving to yourself and others.
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Fill your life with activities that FILL you up. Not things that fill your friends up, your family up, this is about you and making this year, the most wholesome year of your life yet…
Your favourite author is doing a book tour, go check it out. The women’s conference an 8hr flight away in six months time. Book it. The hiking. The music event, the painting classes. Whatever it is, become a wholesome person. Become a person who lives a life of passion. For yourself first and foremost, and this involves making PLANS. Don’t let this be another year where life passes you by. Where you think about how nice it would be to see your favourite music artist live, but you never booked the tickets, where you think it would be amazing to write that book, but never made time for it. That you think it would be amazing to hike on the weekends, but you didn’t even go. This year is fuelled by loving action. Expansiveness. New experiences, people, connections, your whole world is about to grow.
Your talent is not a possession, it's a gift. You're the manager, and it's your job to nurture it and help it grow.
Imagine what you could achieve if you invested in your talent every day. What new skills could you learn? What challenges could you overcome? What impact could you make on the world?
The possibilities are endless. 🌱🚀
"One thing I have learned is that I am not the owner of my talent, I am the manager of it." - Madonna