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#getting my life together
winryrockbellwannabe Β· 5 months
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✨ Getting my life together ✨
to be very honest, i've been feeling kinda awful this last couple of weeks, and i haven't been able to do anything but stress over exams and complain about my life. today this will end.
So here's a hopeful but realistic list of habit's I'll try to implement
πŸ‹πŸΎβ€β™€οΈ 1: Im going to start working out again.
Not everyday at first, and i still have to understand if it works better for me to work out in the morning or at night. Ideally im going to rotate between: arms/abs workouts, youtube ballet classes (there's a youtuber that seems to have great adult ballet videos, and its a chill way for me to work out), and hopefully going on walks on fridays, since i have the morning off, when it's not raining.
πŸ«—2 : Im going to do the dishes right after i use them
i dont even hate doing the dishes, i dont know how i accumulate so many shit. But i do, and then i have no clean dishes and that makes me not want to cook, and delay eating lunch and stuff like that. SO DO YOUR DISHES!!!
πŸ’Š 3: im gonna go to the pharmacy to get my meds and actually take them
self explanatory, ive been super anxious about taking my adhd meds, since im going to try to take a more intense dose than im used to, and i was a bit scared bc of side effects but my friend has already calmed me down a bit about it
πŸ–‹οΈ 4. Im goint to try to post more regularly and journal more
4.1. Post more regularly
It helps me get excited and motivated about studying, so self explanatory
4.2. Journalling
Everything is being so weird rn. My friends are acting so weird, two of them are basically ignoring me, and other two are acting super shitty towards me and another friend. It's super messy, and we don't know why everyone is being off, so i think i need to let all this negativity out of my system and reflect about this, and see if i could also be in the wrong in this situation
🧹 5. Im going to be more organized, and try to keep my room tidied
πŸ’– 6. Im going to try to spend more time with people that actually recharge my energy, instead of people that just stress me more and make me more upset
πŸ“œ 7. Im going to try new places to study, since my usual ones haven't been working as well for me
and there's more to go, but i don't want to be too optimistic, Im going to be happy if I actually manage to keep half of those for more than a week lol
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landofmoa Β· 11 months
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We realize a lot everyday.
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takenbykloud Β· 4 days
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reorganized my workspace after a week of breaking down to feel like i have my life together 🫠
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zzzzzestforlife Β· 6 months
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Getting My Life Together // 3
*mid-Atlantic announcer voice* This weekend, we are pleased to welcome you back to our regularly scheduled program πŸ“Ί
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Self Care Things πŸŽ€
Took my vitamins πŸ’Š
Did my physiotherapy exercises πŸ’ͺ
Rowing workout πŸš£β€β™€οΈ
Went for a walk πŸšΆβ€β™€οΈ
Finished folding the laundry 🧺
Listened to music 🎢
Journaled and sketched πŸ“’
Learning Things πŸ“
Watched Clinical Psych lectures πŸ‘©β€βš•οΈ
Watched Cognitive Psych lectures 🧠
Reviewed Clinical Psych notes πŸ“
Reviewed Cognitive Psych notes πŸ‘€
Completed Japanese lesson ⛩️
Completed Korean lesson πŸ‡°πŸ‡·
Completed Chinese lesson πŸ€„
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πŸ’Œ: Yes, everything has an emoji now because I had time for that, isn't that nice? 😌 I wish every day could be like this, but since it can't, I will just let the difficulties make the good days better ☺️
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studentbyday Β· 4 months
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end-of-semester reset / rejuvenation
🌸 how i want to spend my break so it's productive, restful, and rejuvenating... 🌸
clear and clean all the surfaces and things i use that should be cleaned!! (e.g. desk, piano top, night table, water bottle [try to get into the habit of washing it every day πŸ’§], washroom)
vacuum
get outside as much as possible. the soul needs fresh air 🌬️πŸ₯Ί
all the tasks i planned for the rest of the december study challenge (note to self: see journal index)
back up my files
digital clean-up (e.g. delete unnecessary files from desktop, unsubscribe from things i don't read)
fix the closet mess and organize it for winter ❄️
all. the. laundry.
change bedding
work on figuring out a proper wind down routine that works for me (ideally it should start after dinner and gradually decrease in stimulation level πŸ˜…)
fix! my! sleep schedule! (i have 2 weeks to move my wake time from 9am to 8am...or a few minutes before bc i hate the sound of zesty's alarm which nearly always wakes me up with a start πŸš¨πŸ˜‚ )
journal to answer these questions for 2024: where is my life going? where do i want it to go? what milestones should i be setting for myself? what should i prioritize? (i.e. setting/revising my goals)
set up bujo for next year and figure out how i'm gonna keep track of all the things i wanna do
read a short article on moral philosophy so i have a better idea of what i would be getting into if i take a course on it...
read a vaccinology article
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sapphire-imeo Β· 6 months
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doryythebutterfly Β· 12 days
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Glow up - Day 11
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Checklist
β™‘ Skincare (x2).
β™‘ Brush teeth (x2).
β™‘ Drink water (x5).
Extra
β™‘ Washed my hair.
β™‘ Cleaned my room.
β™‘ Cleaned out my school bags.
β™‘ Completed my english book report.
β™‘ Made chocolate muffins.
Recap
Felt pretty excited about school starting again and to go to netball practice and meeting my coach!!
(P.S. I am so so so sorry for not posting sooner. School has been crazy busy but I'm glad I did atleast post even though I'm a little late πŸ’—)
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thrive-evergreen Β· 3 months
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Consistency Sunday
As an exercise to strengthen my discipline, I am creating a week-long challenge each Sunday outlining a particular daily habit I want to accomplish for the next seven days. My goal is to allow these baby steps to build on each other without becoming completely overwhelmed by so many drastic changes at once. Keep reading for more details and to follow along yourself!
Week 2: My second micro-goal is to begin each morning with at least 25 grams of protein.
Benefits to front-loading protein at the beginning of the day:
Energy & Appetite - Helps avoid that mid-morning crash and keeps you feeling satisfied longer.
Healthy skin and hair - Protein provides the essential amino acids required to synthesize collagen, which is a major key to great hair, skin, & nails (not to mention joints and connective tissues).
What I'm doing:
Hormone health - Adequate protein intake helps ensure your body's ability to regulate the various hormone peaks throughout your monthly cycle.
I'm not much of a morning person, so to meet this goal I will be utilizing a few different quality protein shakes, and may throw in a scrambled egg or two some mornings if I'm feeling ambitious. Overall, a simple protein-dense breakfast is easy to add to my morning routine for this week, and I hope to feel a positive shift in my overall energy levels throughout the day that motivates me to continue fueling my body with quality nutrients first thing in the morning.
As always, I invite you to join me in this slow and mindful journey to living my best life on a daily basis, one week at a time. Feel free to let me know if you are tackling the same habit alongside me, reblog and add your own micro-challenge for the week, or drop an ask to share some ideas for future Sundays!
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holykittydetective Β· 12 hours
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Day 8 of getting my sh!t together
So, it's already the 8th day. Today I let a little lose because I'm going on a restricted diet from tomorrow and trying to workout more. So, I woke up late and also ate pretty well.
I started writing in my gratitude journal after two months. Two months ago when I stopped writing in that journal, I was only whining and complaining. I was in a dark place and felt lost and hopeless. There weren't many things I could write about in my gratitude journal and I felt like the universe wasn't on my side. So, I stopped back then and promised to write once I feel better.
I feel better now and reached out for the journal. Am I magically healed? No. That's the thing with anxiety and depression. I felt like my depression relapsed and I felt su!c!dal. I held on my life even though I felt like it wasn't worth it.
I still feel broken but I also feel strong enough to pick up the broken pieces and put it back together. I am better today, I will be better tomorrow. One day at a time!
Anyways, the menu was so yummy today.
Breakfast was just coffee as usual.
Lunch:
Mushroom zucchini chicken in oyster sauce
Cucumber and lettuce with lime juice and pepper
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Cooler
It's 42Β°C outside so we all need an internal coolant. Mom made this beverage by roasting raw mango also known as aam paanna.
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Evening snack:
I got snacky in the evening so I snacked on some chocolate muesli with black coffee.
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Dinner
Chapati and Okhra in yoghurt gravy
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Here's my song recommendation for the day
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craycraybluejay Β· 9 months
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Being healthy is like the best I've felt ever wtf do some of you guys actually live like this all the time I want to do this every day forever
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justsokaela Β· 1 month
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There is just something so ethereally magical and special about early mornings alone
I'm driving through the dark along abandoned small town suburban main road, past darkened strip malls and empty traffic light intersections. I've had a nice upper body workout, a relaxing massage chair + Calm meditation session, I'm sipping my boba milk tea protein drink...a hot shower and comfy baggy clothes for the drive home... I'm winding down the roads, no cars on the road except for lone travelers and 3rd shifts heading home...passing a family of deer near the local horse farm. I slow down, roll down my window and greet them. I'm energized, but relaxed. Lo-fi hip hop chill beats play on my Spotify playlist, via a Bluetooth radio setup connected to my phone, the sunrise is still hiding beyond the horizon. I'm high, free, relaxed, accomplished.
I arrive in my room, greeted ecstatically by Zero who was burrowed under the blankets on my bed as usual. It's not freezing cold out anymore, so a little sweater on Zero and a light jacket is enough for us to go for a short walk around the neighborhood. I'd forgotten how much I missed morning walks before work with him, even though he comes to work with me every day now.
When we get back home, I make a warm cup of tea, get changed and dressed for work, do my hair and makeup, and then get back into bed to snuggle with Zero under the covers for a power nap.
When we get up, I feel well rested and ready for the day. Zero hops into the car and looks proudly from his perch between the driver and passenger seat as we head in to work. I arrive on time, I log in, check the emails and reports to catch up, and then make us our breakfasts. It's warm with a little space heater under my desk and a puppy dog in my lap, and just some paperwork to do this morning on the computer. If this job paid me 8$ per hour more, I would probably be content. I could probably give up my dream of law school and a masters degree, and focus all my energy on doing things I like and having fun and just living... At least I have all this free time at work and a healthy work-life balance. I can survive off the bare minimum if I have to, for a little while.
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cevansbaby-dove Β· 1 year
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Hello! :)
I want to just let you all know that another part of my mini series will be out most likely by monday i am half way done with it. I have found my writing is a bit better today and i'll working it more tomorrow so thanks for waiting so patiently and for all the love of this series. Love you all.
And one more thing.
Thank you for the comments, messages about my dog. It's has been one week today and i am slowly healing now so, you guys mean to much to me, thanks.
πŸ₯Ή
@cutedisneygrl @somuchyoudontknow @moondustfairies @katherineswritingsblog
Love you!
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takenbykloud Β· 2 months
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a bit more productive today compared to the past few days. not much but im patting myself on the back 🧿️ photos via pinterest.
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zzzzzestforlife Β· 7 months
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Getting My Life Together // 1
Some people feel the need to get their lives together after a week or a month. I feel the need to get my life together every day. πŸ˜…
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Self Care Things ❀️
Listened to music
Took my vitamins
Did my physiotherapy exercises
Went for a run
Tried Kazuha's ab workout*
Meditated (breathwork)
Watched a chill productivity vlog
Software Engineer Things πŸ“
Deployed a key feature component
Peer-reviewed code (2x)
Peer-reviewed design documents
Planned project for upcoming sprint
Learning Things πŸŽ’
Read for Clinical Psych
Completed Cognitive Psych lab (2x)
Completed Japanese lesson
Completed Korean lesson
*- abbreviated to fewer reps per set because I felt like I was gonna puke and die, but I will keep pushing myself to do more with time!
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πŸ’Œ: Trying a new format to keep things interesting πŸ˜† and the side effect of listing everything out is realizing how much self care goes into sustaining me for the things I need to accomplish throughout the day, so if you're somehow still reading this, please take care of yourself, I promise it will be worth it! πŸ₯°
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studentbyday Β· 5 months
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sometimes feeling like a mess >> desire for drastic change >> the urge to make big plans and trackers for each of them in my bujo that i will once again ignore bc on second thought they don't actually line up with what i really want
reminder to myself that instead of giving into that urge, sometimes you just gotta sit on it
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bratsygirlsworld Β· 5 months
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gotta lock in and get my life together
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