Visit Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
#self care reminder
twist-of-art29 minutes ago
Text
Message to all of you & your wellbeing
Tumblr media
As you guys may have eventually read, I've been having some sort of a chaotic and troublesome time lately, or let's say that something happened that really caught me off guard and after listening to my body and its signals, I clearly began to realize that I srsly need to take care of myself and my health, mentally and physically in order to prevent myself from fully breaking down. So if any of you might struggle with similar issues like I do, please allow me to tell you that:
It's totally ok to take breaks & it's clearly ok to admit that you're sometimes tired, need help or want to be left alone for a specific amount of time in order to recover + regain your energy! You are still valid! 鉂わ笍馃檹馃徎
I can understand that for some of us it might be frustrating to see that we're having bad days or that we even mess up sometimes, falling a few steps back on our roads to victory.. But please keep in mind that it's absolutely IMPOSSIBLE to ALWAYS give "100%" in life! We're human beings, not machines and we all reach a point in our lives where it sometimes gets too much for us and our bodies + minds are smart enough to warn us about this just in time as a form of "self-protection".
So if you feel the need to rest -> REST
If you feel like quitting something for a couple of days, weeks or months -> QUIT
If you feel the need to talk with someone in order to relieve stress -> TALK
And if there are some situations that might be hard to change, try to find alternatives or an eventual way to make it as bearable & pleasant as possible.
Your mental and physical health is one of the most important things ever and you always have the right + shouldn't be afraid to stand up for your very own needs or admitting that you need a break. There's no reason to feel bad or "weak" about it because even strong people get tired and if this still might not convince you.. Even a machine doesn't work forever. It also ends up being defective one day! So always listen to the signals of your body & mind + take care of yourself whenever you get the feeling that it's necessary. Step back, take your time to recover and come back stronger again! 馃挭馃徎馃槈
All of your friends, families and relatives should be able to understand and if they fully support you, I'm sure that they're going to do anything to help you out through hard times like those, especially if you need a shoulder to lean on.
So please, take care everyone, stay safe and don't be afraid of self-care! 馃檹馃徎
5 notesView notes
honeymooncupid3 hours ago
Text
Its never too late to fall in love with life. Its never too late to fall in love with yourself. Everyone falls in love at their own speed, and everyone's journey looks different. Even if it may take longer than you had expected, believe in yourself and have faith. Your time will come soon.
28 notesView notes
alexsaysurhot7 hours ago
Text
reminder that you鈥檙e the hottest bitch alive! ur so mf hot! ur the embodiment of perfection! ur so-ugh!!
1 noteView note
keepgoingmerry8 hours ago
Text
鈥淩emember this, repeat it every single day:
You cannot love someone into loving you if they do not.鈥
- Bianca Sparacino
0 notes
breathing-human10 hours ago
Text
Tumblr media
It's okay if your serotonin is store-bought.
0 notes
nyx-lunare12 hours ago
Text
Something i learnt myself...馃枻
Tumblr media
1 noteView note
mywords-things15 hours ago
Text
HEY THERE I AM ON CLUBHOUSE NOW... SO ANY OF YOU WANNA FOLLOW ME CAN FOLLOW AND YEAH , LET US ALL HAVE A NICE TIME THERE TO..
2 notesView notes
cubbiehyuck16 hours ago
Text
hello and welcome back to another daily reminder. today we鈥檒l be focusing on stress relief. i鈥檓 sure many of us are going through a hard time either it鈥檚 for school or work. let鈥檚 just forget about that for a minute and take some time for yourself. think about your accomplishments from the past month or week whether you finished an exam or project or anything that would鈥檝e drained you and congratulate yourself for finishing it or reward yourself with something fun. you could even take a mental break because that鈥檚 what you deserve. i鈥檓 sure you did great on whatever you did. now that it鈥檚 over, you can finally breathe and do something you actually enjoy doing. i hope you鈥檙e all doing well, remember to eat well and drink lots of water. remember to breathe. i鈥檓 proud of you guys :) <3
2 notesView notes
whsprings18 hours ago
Text
loving your body =/= always loving the way your body looks
6 notesView notes
so198718 hours ago
Text
鈥渋 feel bad, but idk why鈥
-it鈥檚 ok to feel what you鈥檙e feeling
-it鈥檚 ok to start 鈥渓ate鈥
-bad days are temporary
-you don鈥檛 have to explain yourself to others
-you are valid.
-talk to a friend if you can
-go outside. literally. climb a tree idc how old you are
-sip on some water if you haven鈥檛 for awhile
-eat a healthy snack if you haven鈥檛 for awhile
-no one can access your thoughts but you
-you have good traits and are a good person
-you are loved
32 notesView notes
islandxrgyal19 hours ago
Text
getting my life together
The idea of 鈥嬧"that girl" from Pinterest is very popular, on TikTok and youtube, so, we must take advantage of the fact that personal care and getting your life together is fashionable to achieve our goals, and be well in every way.
I have terrible acne and according to my dermatologist it is part of adolescence, and I have been with the same acne for 5 years, so I decided to do something about it, I will start with a skincare routine (if any of you have an idea of 鈥嬧媝roducts that really work for fight acne, I appreciate your collaboration), I want a shiny, smooth skin, but above all healthy.
I have a poor quality of sleep, I go to sleep at 2 in the morning at 3 or when I get up at noon, without energy and without wanting to do anything, I have terrible dark circles.
My diet is a disaster as I wake up at noon, I do not have breakfast, only lunch, and dinner, but I do not like to eat meat or chicken, and I am not yet a vegetarian or vegan, so I don't eat almost anything, dinner, dinner is not the thing better but if it is the most complete.
I feel dissatisfied with my body because I know that I can be better, I am very thin, I know that I need to tone up and exercise not only because I am not satisfied but because it is not healthy.
Academically, I had an awful online school term, turning in 70% of my assignments late. I felt bad all that time because I procrastinated, and I felt very unmotivated, so I will take advantage of my summer vacations to motivate myself, focus and organize myself, also, I am preparing for a state exam, I am in open English and I try to teach my little brother since he is not going to face-to-face classes.
It is time to reach my highest potential in every way to become THAT GIRL I want to be, MY BEST VERSION, for me.
2 notesView notes
sincerely-islandxrgyal19 hours ago
Text
getting my life together
The idea of 鈥嬧"that girl" from Pinterest is very popular, on TikTok and youtube, so, we must take advantage of the fact that personal care and getting your life together is fashionable to achieve our goals, and be well in every way.
I have terrible acne and according to my dermatologist it is part of adolescence, and I have been with the same acne for 5 years, so I decided to do something about it, I will start with a skincare routine (if any of you have an idea of 鈥嬧媝roducts that really work for fight acne, I appreciate your collaboration), I want a shiny, smooth skin, but above all healthy.
I have a poor quality of sleep, I go to sleep at 2 in the morning at 3 or when I get up at noon, without energy and without wanting to do anything, I have terrible dark circles.
My diet is a disaster as I wake up at noon, I do not have breakfast, only lunch, and dinner, but I do not like to eat meat or chicken, and I am not yet a vegetarian or vegan, so I don't eat almost anything, dinner, dinner is not the thing better but if it is the most complete.
I feel dissatisfied with my body because I know that I can be better, I am very thin, I know that I need to tone up and exercise not only because I am not satisfied but because it is not healthy.
Academically, I had an awful online school term, turning in 70% of my assignments late. I felt bad all that time because I procrastinated, and I felt very unmotivated, so I will take advantage of my summer vacations to motivate myself, focus and organize myself, also, I am preparing for a state exam, I am in open English and I try to teach my little brother since he is not going to face-to-face classes.
It is time to reach my highest potential in every way to become THAT GIRL I want to be, MY BEST VERSION, for me.
0 notes
yourfriendallaj22 hours ago
Text
Dear Friend, here鈥檚 a reminder to not sacrifice being happy in the present while trying to secure a better future. Take some time for yourself every once in a while and do what brings you joy.
0 notes
lavenderadmirationa day ago
Text
make sure to take care of yourself! <3
0 notes
smiles-advicea day ago
Text
you have to push yourself to get better.
I know it鈥檚 easier to give up, but that鈥檚 not an option anymore. you have to keep trying.
64 notesView notes
minniethemoochera day ago
Text
hoooooo this got rambly also this takes place a little bit before they officially start dating
so one day totty and mayu are out and about looking around and doing some shopping and all of that and there鈥檚 a moment where they take a break and sit down on a bench to rest for a bit
and it gets really quiet at one point and totty looks over at mayu and notices that she looks kind of sad for some reason and she鈥檚 kind of folded in on herself so he asks her if everything鈥檚 ok and then suddenly in a small, broken kind of voice she asks him if he thinks she鈥檚 pretty
and totty is kind of taken aback bc the question came out of nowhere but he immediately starts nodding his head and telling her that of course she鈥檚 pretty (and it鈥檚 not like he鈥檚 lying to her so she can feel better) but she just folds in on herself even more and totty is lowkey panicking on in the inside bc he wants her to believe in herself but it isn鈥檛 working and now he doesn鈥檛 know what to do
so he asks her why she would think otherwise and then it鈥檚 quiet for a while before mayu finally opens up and tells him about how so many people in the past have told her that she鈥檚 ugly and creepy-looking and looks like a ghost from a horror movie and also about how every time she goes out in public she can鈥檛 help but notice people staring at her like she鈥檚 out of place and it鈥檚 gotten to the point where she鈥檚 kind of used to it but that doesn鈥檛 mean that it鈥檚 affecting her negatively and for most of her life she鈥檚 felt so ugly and undesirable and she just hates feeling this way
so after she鈥檚 finished she lowers her head out of shame and totty is looking at her with a genuinely heartbroken look on his face bc he can鈥檛 believe that she鈥檚 been through those things (she has told him that鈥檚 she鈥檚 been bullied in the past, but she鈥檚 never opened up to him this much about how it hurt her)
at first totty doesn鈥檛 know what to do bc he鈥檚 not exactly an expert at comforting other people (plus he has been pretty shallow in the past) but he wants to help mayu feel better and realize that she is beautiful no matter what other people may think. plus, mayu has been there for him when he was feeling down on himself and has constantly told him that he was a good boy and so many other nice things (even if the shitty demon inside of him didn鈥檛 deserve it).
so he tells her that he has felt similarly to what she鈥檚 felt in the past (he likes to think himself as cute, but there are also times where he doubts himself especially when he compares himself with others). he may be vain, but he also understands what it鈥檚 like to feel lowly and undesirable. he firmly but gently tells her that different people are going to view her in different ways (because that鈥檚 just how the world is), but he also tells her that she can鈥檛 let that determine her self-worth. he tells mayu that even though it may be difficult at first, learning to keep her head up and embrace herself is important and will help her confidence greatly in the long run.
and he also adds on with, 鈥渁nd you want to know something, mayu-chan? you鈥檙e pretty on the inside too, and that鈥檚 not as common as you think. so many people may be pretty on the outside, but they鈥檙e ugly on the inside. you have both inner and outer beauty, and that鈥檚 really special.鈥
鈥渄o鈥 do you really think so?鈥 mayu asks, her voice weak but hopeful.
鈥渋 know so.鈥 he says, and he means it. 鈥測ou鈥檙e beautiful, mayu-chan, in so many ways鈥 and i don鈥檛 want you to doubt that ever again, okay?鈥 he rubs her shoulder gently, a smile on his face.
it鈥檚 very quiet for a few moments, before mayu suddenly hugs him and buries her face in her chest never mind that her glasses are in the way lmao. and todomatsu begins to blush furiously bc he was not expecting this much physical contact (esp bc he鈥檚 a matsuno and very鈥 touch-deprived) but he finds herself hugging her back.
鈥渋 promise鈥︹ mayu replies, her voice very muffled. 鈥渢hank you, todomatsu鈥 for everything.鈥
and for once, todomatsu feels like he actually did some genuine good. even though he knows he鈥檚 definitely not the nicest person and his brothers have made some points about him being a dry monster, he feels鈥 happy that he was able to help someone. happy that he was able to lift a close friend up.
鈥渙f course, mayu-chan.鈥
1 noteView note
selfluminousa day ago
Text
If you're feeling lost, read this.
Hi! So it's my first time writing again after several months have passed, and to be honest a lot of things happened even in the middle of pandemic, wherein you're limited to go outside and meet your colleagues and your old friends, or if you don't have anyone, the daily routine you do before the outbreak is probably the reason why you're wondering when's the day everything's going back to normal. I gotta say, i don't think we'll ever go back to the way it used to be, but i'm not saying that there will be no cure to this pandemic but rather since there's a lot of changes that occured means we will basically face a new way of living and coping up with the past struggles and the memories that we had experience.
I just wanted to tell everyone that it's okay to feel lost, to be sad, angry at the moment, it's okay to be human. I am not an expert when i say things like these, but as a stranger or a person who could share empathy towards other people, believe me that it's going to get better even if you don't see it now. It's always a tough battle for all of us, the different obstacles that we have. But, one day maybe and hopefully it'll all make sense. If you're a person who are feeling the same, I hope that when the time comes, that you finally get better and be able to stand tall once again, please don't forget the reason you fought back and all the hardships you overcame by yourself.
So that, you could become a person who will have the ability to help those people who needs help, those times that you were once in their shoes. And. It's not constant i know, we can encounter wins and failures but it doesn't mean that you failed. You will only fail once you stop trying. And trying doesn't necessarily means you need to continue working the same usual activity that you do but rather giving yourself some time to heal and grow and it's a long process but one day it will make you proud and become a better person who'll inspire other people's lives by creating your own obstacles as a beautiful theme on how you became the person you are today and you always wanted to be.
2 notesView notes