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#stress
karamekian hour ago
Quote
Trying to apply a quote from the 18th century to the 21st century is like cutting a dog with a blender. It will work, yes, but at the cost of great damage, stress, pain, and besides ... It's just a stupid idea
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ms-imperfectionan hour ago
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Entry 46
I'm so glad tomorrow I'm free for the day. I need a break! Stress level is on the edge.
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livingwiththespirit4 hours ago
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馃挌 We have invested in a Farm Stay! Later this year we will be moving all of Living with The Spirit to our new space just outside of Chiang Mai.
We will be renovating a lot and mix the nature vibe with our healing retreats, growing our own organic fruits and vegetables and keeping the traditional Akha Hill Tribe vibe. The experience will be unique, to say the least. Stay will update you as we go along.
Watch this video for a first look and before pictures!馃挌
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Congressman Says He's In Therapy For Post-Traumatic Stress After Capitol Riot
Congressman Says He鈥檚 In Therapy For Post-Traumatic Stress After Capitol聽Riot
Rep. Dan Kildee hopes to shatter any stigma around mental health by opening up about the聽鈥渆motional and physical鈥 challenges he鈥檚 experienced in the weeks since the Jan. 6 riot at the U.S. Capitol.聽 The Michigan Democrat, 62, was among those in the House chamber when supporters of then-President Donald Trump stormed the Capitol聽in an effort to overturn the formal certification of the 2020鈥
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New Skoltech sensor tracks 'stress hormone' in real time
New Skoltech sensor tracks 鈥榮tress hormone鈥 in real聽time
Skoltech researchers have developed a prototype of a fluorescence-based sensor for continuous detection of cortisol concentrations in real time, which can help monitor various health conditions. The paper was published in the journal Talanta. Cortisol, a steroid hormone commonly known as the 鈥渟tress hormone,鈥 plays a significant role in the regulation of a range of physiological processes from鈥
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Video
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Beautiful Calming Music For Relaxation And Stress Relief | Meditation, Deep Sleep, Healing Music
https://youtu.be/KzIc7JO_I5s
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Video
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Beautiful Relaxing Music For Stress Relief & Sleep |Calming Meditation Ambient Music, Relieve Stress
https://youtu.be/luZbu1vuk98
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Ok I couldnt figure out where to write this. It's to complex for my discord vent channel and I don't really wanna download a therapy app. Honestly I just wish my therapist wasn't overbooked so I could actually talk about this there.
So I am going to law school. At this point I'm going to the specific law school my mom wants me to go to even though they technically dont specialize in the law I was thinking of doing. It's the one that offered me a good scholarship though. Part of the reason it was picked is because my mom really wants to move there because it's near her cousin. Up until a few months ago the plan was we all move there and for the first year I stay with my family and then maybe in my second year when I make friends I can be in an apartment with a roommate. The reasoning behind this plan is that my social anxiety would make it to hard to live on my own or with a stranger and that without my social support (basically just my mom) I would get depressed and likely drop out. Up until a few months I agreed with these assumptions and plans.
But now I really disagree. My mom and brother basically moved to her fiance's house at the beginning of the year, leaving me to stay alone at our house. I already knew I could live alone but this reaffirmed it. More so though it made me realize how much I hate living with my mom. She is a hoarder and honestly is pretty shitty at socializing with me. Honestly the only real support she gives is financial. As it gets closer to moving time the more I want to suggest that I just go to school on my own and they pay for the appartment. My mom's fiance's is struggling to find a job where we are moving so honestly it's not smart for him to move at this time. My mom still needs to get at least one of the houses sold, and given the main hindrance is her hoard that's going to take some time and is her fault and responsibility. My brother wants to move but I'm sure would be fine if we don't.
Honestly to me the best plan is for me to go solo and if everyone else still wants to move than they can do so when it's most ideal rather then on the deadline fall semester sets. However it's very hard for me to even bring up this idea. My mom seems to think I am more disabled than I am (or more accurately her picture of me would be correct a year ago but I've made lots of progress) anyway this makes arguing I can live alone hard. It also doesn't help that my mom wants to try to argue I'm a disabled adult child in court to get my biological father to pay some support. Bringing up the live alone topic also means addressing my mom's hoarding and how it's more stressful living with her than I think living alone would be. Bring up my mom's hoarding always sours discussions and my mom refuses to address it.
To be honest me living alone is a bad idea, I can't drive, have bad anxiety and poor self care, no financial income or any experience with a job (though my school says you can't work your first year anyway), and if I'm off my meds I get suicidal. Also I can't socialize worth a damn and have not had any friends for the past 4 years.
But living with my family hasn't ever really helped with these issues. Sure they give me rides but my law school is going to be in a major city which means more public transportation. My family hasnt really helped whenever I have a episode (honestly they cause most of them) and they haven't helped me socialize and prevent my self isolation. The only major support is financial and they already plan on supporting me financially the only difference here is they would be wiring me the money and I would be more responsible on how it's used.
I know I'm going to be stressed and unhappy no matter what plan is done. I just think the solo living one would probably be the healthiest, don't know how to convince my parents though so that means writing this massive vent post.
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bloody-oath8 hours ago
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Reminder: If you need assistance...
Please consider reaching out to me for help.聽鈾
Whether it be complications related to family and friends, school or work, relationships, finances, bullying, mental health, addiction, online activity, religion, etc. I am always here if anybody requires someone they can vent to.
Have a blessed day.聽鉂
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yellowhearthero10 hours ago
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:(
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tigre8810 hours ago
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It's not the sadness anymore
Sadness has become almost comfortable, I like being sad.
It's not even the awareness of not having a future or of never being able to get better; you get used to those things after a while.
It's the anxiety, the stress, the discomfort, the guilt that make you want to end it all. You will not get used to these.
You are never calm, or anxious or stressed, for one reason or another, big or small, you are never calm. So you live every day between panic attacks and crying, on the verge of a nervous breakdown, asking yourself why you can't take things more lightly and you're feeling useless because you realize you can't do anything.
You are never comfortable, with anyone, sometimes not even with your family or closest friends; I can't explain why, it was from one moment to the next that I started thinking of annoying anyone who had anything to do with me. Even if I don't know who you are, I'll always think I'm bothering you only with my presence or my behavior. I personally think is the worst because it brings you to total isolation making you constantly wonder why you are not normal like everyone else.
And then the guilt... well it's just a pain in the ass honestly. You feel guilty about everything, and when I say for everything, I mean everything. For example today I felt guilty because I didn't have facebook to help a girl win a contest. Pathetic, isn't it? You will think it is just exaggeration and maybe you are right, but I can't stand the idea of 鈥嬧媘aking someone sad because of me, making them feel the way I feel, I just can't. So I always apologize, for any little things, making sure the other person is okay.
So yeah... sometimes sadness is the least of the worries.
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reggiescountrymusic12 hours ago
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Just a rant/vent
TW
I went to the doctor鈥檚 today and they checked my weight. Gained 40 pounds. I鈥檓 so fucking mad with myself. To make things worse, my mom ordered pizza for dinner. And I ate 3 mozzarella sticks, a bit of pasta and 2 slices of pizza. I don鈥檛 even know anymore, I might just stop eating in general. Nobody can convince me otherwise, I just can鈥檛 do this anymore. My urge to just self harm is a lot. I have 209 (I think) notes on the one note one day, so I won鈥檛 self harm. But still, I鈥檓 going to try and purge. My mom even told my uncle my weight. I just-I can鈥檛 do it anymore.
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respectsuki13 hours ago
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having to work 40 extra minutes every day without extra pay is starting to get to me. we're asked to do so much stuff that wasn't in our contracts. i have a new student who misbehaves and all the other kids follow him. there was a positive covid case at work and people in direct contact with that person are still asked to go to work. covid cases and deaths are an all time high in my country. i literally had 10 minutes for myself this entire day and it's just too much to handle sometimes
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polpy6114 hours ago
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Il nuovo sensore Skoltech tiene traccia dell'ormone dello stress in tempo reale
Il nuovo sensore Skoltech tiene traccia dell鈥檕rmone dello stress in tempo聽reale
Photo by anncapictures on Pixabay I ricercatori di Skoltech hanno sviluppato un prototipo di un sensore basato sulla fluorescenza per il rilevamento continuo delle concentrazioni di cortisolo in tempo reale, che pu貌 aiutare a monitorare varie condizioni di salute.聽Il documento 猫 stato pubblicato sulla rivista聽Talanta聽. Il cortisolo, un ormone steroideo comunemente noto come 鈥渙rmone dello stress鈥,鈥
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thegirlwiththegoldenscarf14 hours ago
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God, I'm so fucking worried
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kings-queens-royalty15 hours ago
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I feel like my mental health is declining
and I don鈥檛 know what to do.聽
I can feel myself getting ?lower? and drawing away from people. stress is getting to me and small things are making me very anxious and for the past two weeks聽I've been on the verge of tears.聽
How Do I Make It Stop??
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mc-gl16 hours ago
Video
Continuem enviando seus v铆deos fmL...馃敟馃き鈾ワ笍 * * * #gratidao #milgrau #stress #pilot #bicycle (em Jump City) https://www.instagram.com/p/CNnmH_yhcJF/?igshid=kliuazy4qpwy
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