Tumgik
#adhd
crippledpunks · 3 days
Text
my heart goes out to you if you're a disabled person who has a complicated or negative relationship with sleep. if you need to sleep a lot but can't due to life circumstances, or sleeping extra causing other symptoms to flare up. if you can't sleep enough due to pain, or nightmares, or psychosis, or bipolar, or depression. if you sleep way too much and find it hard to stay awake. if you can't fall or stay asleep. if you need medication in order to be able to sleep. if you don't feel rested from sleep. if you wake up a lot in the night. if you have bladder or bowel accidents while asleep. if you twitch or convulse or move too or get injured in your sleep. if you can't control your sleep schedule no matter what. if you can't sleep during "normal" sleeping hours. if you can't sleep for 8+ hours straight but can sleep for shorter amounts of time. if sleep is what you need but for one reason or another you just can't or refuse to do it.
i care about you. your disabilities deserve to be seen and acknowledged
747 notes · View notes
bowlifecomics · 2 days
Text
Tumblr media Tumblr media Tumblr media
Note: I am by no means a professional in health or otherwise. This is personal experience. I made this as a metaphor to help my parents understand me better.
839 notes · View notes
animentality · 3 days
Text
being ADHD is like, you procrastinate things that are hard.
you also procrastinate things that would take five seconds.
you just straight up don't want to do things.
309 notes · View notes
manincaffeine · 3 days
Text
Your anxiety ever gotten to the point where you can't even sleep or focus on literally anything but looping back down the same rabbit hole scenarios your mind has created until you feel physically sick.
167 notes · View notes
orestecius · 2 days
Text
suppose you could call me a boy enjoyer, a guy enthusiast
94 notes · View notes
efangamez · 3 days
Text
Hi. I'm Efan, and this is an urgent request.
PLEASE REBLOG IF YOU CANNOT ASSIST!
I am a disabled, trans, and queer game designer looking to live again to afford medication, sustained housing, therapy/psychiatry, and some money to save for emergencies.
We have been doing very well with the Help Me Exist Again game bundle (linked here), but we need one final push, as we only have 2 DAYS left to raise some funds.
So, if you would like $80 of games for $25 to get HUNDREDS of hours of games and also change my life, buy the bundle below!
In this bundle, you can obtain:
GRIM, a retro FPS styled TTRPG inspired by Quake.
Neon Nights, a cyberpunk TTRPG with nearly infinite build variety, and it's two MASSIVE expansions!
Wrath of the Undersea, a TTRPG where you play as vengeful Eldritch peoples trying to reclaim the colonized surface.
Disk Master's expansions, where you can live out your Pokemon or Digimon dream on pen and paper!
This money will go towards affording therapy, medication, possible HRT (I am still deciding), and a new computer for work and enjoyment.
This money is life-saving, allowing me to not be on the verge of living with my parents in a transphobic county that is damn near a sundown town for trans people. I really need this money to live, and I would be eternally grateful if you could reblog and send this sale to someone who you think would help.
And if you can't support the bundle or any games, or just plain wanna help another way, head to my Linktree below for my Patr3on, Kofi, and other things.
Thank you so much!
147 notes · View notes
Text
Tumblr media
(disclaimer: I love TS, but this meme is just too funny)
85 notes · View notes
Text
Tumblr media
73 notes · View notes
Text
70 notes · View notes
im-fckn-threaded · 1 day
Text
Hey fellow freaks of tumblr,
at the ripe old age 35 I'm beginning to suspect I might have ADHD. Actually I've been carrying around that thought for some years now. There's currently noone in my life I can talk to about this. My partner refuses to believe me and stresses that I'm totally normal and like everyone else (I'm beginning to suspect he's got ADHD too and just thinks his experiences are the norm). But I don't see other people struggle with the same things I struggle with. I'm trying to get a doctor's appointment at the moment, which isn't easy.
What brought me to this point is the fact, that I'm pretty sure I have rejection sensitive dysphoria along with some other symptoms that make my life a living nightmare. Especially work, where I have little control over the environment.
Can the ADHD-side of tumblr maybe give me some tips on how to deal with RSD? It's going to take a pretty long time to get an appointment for diagnosis, so I thought I might try out some things in the meantime (it can't hurt, right? I mean, my hair dresser, who has ADHD and takes Ritalin for it, offered me her pills and I was very tempted. But maybe it's a bit of a smoother start to try some behavioral things first).
57 notes · View notes
carry-force-sell · 12 hours
Text
128 notes · View notes
bowlifecomics · 2 days
Text
Tumblr media
Please tell me other people do this please tell me I’m sane
831 notes · View notes
powerrangersystem · 24 hours
Text
PSA: If you are one of the few autistic people who work in an office (this would probably help ADHD people too), get yourself one of these in addition to your office chair. It is amazing for stimming at the desk while I'm doing work and it is socially acceptable at most workplaces.
Tumblr media
67 notes · View notes
124 notes · View notes
the-bravest-tailor · 3 days
Text
SILLIES!!!!!!!!!!!
Tumblr media
^ eeeee I love mickey and minnie so much sjsjsjsjsjs ♡^
Tumblr media Tumblr media Tumblr media Tumblr media
My silly little mouse I love him
55 notes · View notes
fernlessbastard · 3 days
Note
Quackity's a workaholic.
He would spend nights working instead of sleeping, but eventually, when Las Nevadas was developed enough to mostly run itself, that it isn't just work. He could never truly sleep, never wanted to fall asleep, scared of his own mind when not focused on something, only sometimes pushing himself to rest through alcohol or pure exhaustion.
Wilbur on the other hand never had issues falling asleep. It came to him naturally, or maybe it was the constant exhaustion (especially after revival). He could never really sleep though. He would fall asleep, but not rest, half conscious most of the time, or experiencing terrible nightmares and waking up in the middle of the night.
Inspired by your recent art, Quackity would sometimes just stare at sleeping Wilbur. But, Wilbur would often stare at sleeping Quackity in the morning, admiring his lover when he's all soft and calm, and thinking of ways to surprise him with something nice when he wakes up. Maybe he should make him breakfast.
Ok so I love this cause I absolutely adore the "opposites attract" HCs with Q but it'd always be like "well they both definitely have sleep issues" but this is a way to have both and like that's a major slay
Three little hcs regarding their sleeping habits: 1. they both have a tendency to wake up when the other does, just automatically - they're just synchronised (most of the time at least one of them falls right back asleep tho); 2. Wilbur's weak sleep is significantly worse when Quackity's still working - like, he will finally come to bed and Wil's asleep but then Q sits down on the bed (quietly as fuck) and Wilbur's like "hey"; 3. they switch around their sleeping positions, but Wilbur absolutely loves being the small spoon - partly cause he's always cold, but mainly cause he wasn't held enough as a kid/hj
Aaaand in the spirit of the ask, a little headcanon that's tied up with this (plus more at the end):
Common one, but I'll elaborate - Quackity's warm, Wilbur's cold. So, of course Wilbur's cold after revival cause his body's kinda fucked up and all that. Quackity - for a normal human (or a normal animal hybrid I guess idk works with duck too) consistently has a pretty high body temperature. He prefers sleeping mostly undressed (maybe with shorts on but that's not a guarantee/lh), he usually has to unbutton his shirt a bit lower than standard (I mean he's also a whore but it's a 2 in 1 y'know), etc etc.
Now, with Schlatt that resulted in limited cuddling even in the honeymoon phase cause the other also had a higher body temperature, and they'd just end up sweaty and uncomfortable.
With Eret the relationship started with a generic, platonic, positive message ("you matter ♡ -Eret" which they gave out to people in general just as a nice gesture, but nothing romantic) and ended with Q alone at the altar, so it's probably safe to say that didn't really come up.
With Karl and Sapnap though his body temperature was both too much, and not enough - Sapnap, as a demon hybrid, was much warmer, so with him cuddling wasn't really the most comfortable long-term, and while Karl was slightly on the colder side, Quackity wasn't as warm as Sapnap, so Karl would mostly cling to the latter. They'd try to make it all "even", but the emotional and physical distance was still noticeable.
And then there's Wilbur.
In pogtopia they didn't really cuddle much, but whenever they touched shoulders or leaned against each other Quackity noticed that Wilbur would frequently lean in for just a second longer than normal. This came back 10x stronger after revival. With a lot of Wilbur's nerves and blood vessels fucked up, he's pretty cold most of the time. The first time they cuddle he absolutely sinks into the embrace, making a comment about how nicely warm the other is. Quackity doesn't expect it to hit him as hard as it does. He giggles, slightly flustered, and dismisses it as Wilbur just being colder. From then on it repeats, and soon enough Quackity returns the favour by unintentionally hitting Wilbur with something along the lines of "you're like, the perfect temperature". See, Wilbur's always been on the colder side. He'd hear comments about how cold his hands were - not to even mention post revival - and he never really thought much of it, until Quackity's comment just hit him like a ton of bricks, and he just felt so perfectly in place in Q's arms. They just form the perfect temperature equilibrium; not too warm, not too cold - just perfect.
Little bonus: Quackity starts occasionally taking a jacket or sth with him even though he doesn't need it but he knows Wilbur will probably get cold (and need a second jacket).
Another little bonus that connects this HC to a different one about Quackity having sensory issues. VERY tldr is that sometimes he just gets this intense physical discomfort in his limbs (AuADHD moment), and only way to lessen it is intense stretching, OOOORR using Wilbur as his personal ice bag. There'll be nights where Wilbur will try to move his foot cause "it's probably too cold and bothering Q" just for Quackity to "scold" him for moving it cause it was pressing perfectly into his calf and keeping him from losing his mind cause of sensory issues.
Also they both have food sensitivities, but Q's are more broad, and sometimes they'll spend hours arguing(/lovingly) over what to get on pizza, or when they go to a new food place sometimes Wilbur will just look at Quackity who's staring at the idk olives he accidentally ordered in his food (cause he didn't know the dish contained them) and he will just silently slide over his plate so that his boyfriend can peacefully pick all of them out and give them to Wilbur. When Wilbur encounters food sensitivities - say, in a restaurant - Quackity will go full Karen mode and make sure his boyfriend gets only the food he wants.
Continuing the topic of mental health, sometimes Wilbur will struggle with hygiene during depressive episodes, to which Quackity will either motivate him with showering together(/nsx), a shared bath, if he's doing worse, or in the worst case scenario he'll help him clean himself up with a damp cloth (no judgement, no comments even, just love and support)
55 notes · View notes