Everything Okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. 

If you are located in the United States, consider reaching out to the National Alliance on Mental Illness HelpLine.

If you are located in the United Kingdom, The Mix is here to help you with any challenge you are facing.  Reach out online, on social or through their free and confidential helpline.

If you are reading this from in any other country in Europe,  Mental Health Europe has compiled a list of helplines and other resources in your country. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

Komm zu Daddy, wenn ich rufe, sonst fressen dich die Raben.

Alligatoah - Rabenväter

WHY!?!?!?

WHY IS EVERYTHING SO GOD DAMN HARD!?!?!?!?!?

I love you so much that it hurts.

I wanna feel like a part of something again...

Ive dealt with seeing them and I've tried getting used to hearing them.

But why the fuck can I feel them?

Why in the hell do I hear footsteps sprinting behind me and feel the floor bend the closer they get?

Then when I turn around, it happens quicker than you could blink.

Her pale grey face contorted in pain, long black stringy hair, bottomless pits for eyes, her malnourished torso where ribs show.

For more than decade I've dealt with her. This is my normal.

So I have to assume that song was just mine, not ours..

..

.. got it

I’m crying

And it’s 5:46 am I’m unable to go back to sleep

Did you decide you NEEED something 2 hours ago ( when you really don't ) and now you can't stop thinking about buying it, or are you mentally stable?

I’m still so sad and angry that we never got a centipeetle episode

Seatbelts  The ways your adoration made me feel, your devotion, was like roller coasters.  First ascending to firmament, I was gravitating, mesmerised  around your core, and your secrets Question marks, your lips are blurry. And when I realize I can’t kiss them, I’m thrown in my perpetual dusk, no seatbells, just void.  Nosedive, I’m flapping my arms unholy wings that can’t fly.  I wanted another ride. 

Remembering my affliction and my misery, the wormwood and the gall (something bitter or poisonous) My soul has [them] still in remembrance, and is humbled in me. This I recall to (to do entirely, do wholly) my mind, therefore have I hope. [It is of] the LORD-Yehōvah’s [Messiah Pre-Incarnate] mercies that we are not consumed, because his compassions fail not. [They are] new every morning: great [is] your faithfulness. The LORD-Yehōvah (Messiah Pre-Incarnate) [is] my portion, says my soul; therefore will I hope in him. The LORD-Yehōvah (Messiah Pre-Incarnate) [is] good unto them that wait for him, to the soul [that] seeks him. [It is] good that [a man] should both hope and quietly wait for the salvation of the LORD-Yehōvah (Messiah Pre-Incarnate) . — Lamentations 3:19-26 | New Messianic Version (NMV) The New Messianic Version Bible by Tov Rose © 2012. All Rights Reserved. Cross References: Job 21:6; Psalm 16:5; Psalm 27:14; Psalm 33:18; Psalm 37:3; Psalm 42:5-6; Psalm 78:38; Psalm 89:1; Psalm 103:10; Psalm 130:7; Isaiah 7:4; Isaiah 25:9; Jeremiah 8:14; Jeremiah 9:15; Hebrews 10:23

Could go shopping with these eye bags smh

Morning all 😴

Haven't really been on here the last couple days, suppose I've been feeling a bit gloomy and don't know what to post 🦆

I'm at work today (and masked up like batman 😎) so please keep me occupied with asks & general merriment 🌻

Hope you are all doing well and taking care of yourselves ❤ Stay groovy 🌻

Why to go to the therapy--fears and myths part 2

4. Maybe it should stay this way/ I am used to it.

It is not a good thing that you got used to feeling awful. And it can end. Not only in the suicidal way. Fear of change is real. Especially when you would like to get better in a matter of seconds. Yes, therapy takes time and effort but to start, showing to the first appointment is totally enough. Baby steps and you will be fine. For real, this time.

5. They will send me to the hospital/ make me take medication.

No one can force to do so. And obligatory hospitalization is not as easy as you might think it is. It is very important to be authentic in front of your therapist. Hard. Here also take baby steps. With time, you will get more comfortable. Remember that hospital and/or medication may actually work for you and make recovery easier AND you are the one making decision. Therapist can only suggest you sth.

6. I will not know what to say/ I don't want to talk about sth.

Don't worry about it for the first visit. Tell the person it is your first time and they will take care of the rest. You can say everything what comes into your mind. If nothing comes into your mind? You can say nothing. Nothing's wrong with that. You can only answer therapist's questions. You two will find a way.

And if you don't want to talk about sth, you can start from different topics and if/when you feel like it's time, you can move to the tougher pieces.

Again, if you have any questions or suggestions, feel free to write them in the comments or directly to me. I hope you can go to the therapy, it is life-changing.

Stay safe 🍀💚

I just have to remember that absolutely no one wants to deal with me.

Psalm 13

For the director of music. A psalm of David.

1 How long, O Lord? Will you forget me forever? How long will you hide your face from me?

2 How long must I wrestle with my thought and every day have sorrow in my heart? How long will my enemy triumph over me?

3 Look on me and answer me, O Lord my God. Give light to my eyes, or I will sleep in death;

4 my enemy will say, “I have overcome him,” and my foes will rejoice when I fall.

5 But I trust in your unfailing love; my heart rejoices in your salvation.

6 I will sing to the Lord, for he has been good to me.

How Post Traumatic Growth related to COVID-19? The Crane Center Florida

Was die Musik mir bedeutet, kann ne Frau mir niemals geben.

Acaz - Die Casey Wells Story