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schizopositivity · 1 day

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Oh you love that musician that wears a strait jacket in a music video?

Oh you love haunted house attractions that are 'insane asylum' themed?

Oh you love that horror movie where the villain is portrayed to be psychotic?

But do you respect and care for mentally ill people who have been restrained because they were a danger to themselves or others?

But do you respect and care for people who are constantly in and out of psych wards, or have to live full time in psychiatric facilities?

But do you respect and care for people who have psychotic disorders, especially if they are poc and/or homeless?

Do you see us as real people, or do you just like the aesthetic of our suffering for your entertainment?

#strait jacket #insane asylum #asylum #psych ward #schizophrenia #mental illness #nd #answered #neurodivergent #schizophrenic #psychosis #actuallyschizophrenic #mental health awareness #pseriouslypsychotic #taylor swift #<- cause those fans seem to be in this era of sanism rn

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positivelypositivethoughts · 2 days

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#positive #positive life #positive quotes #strength positive #self love #self worth #loveyourself #body positive #positivity #happy #know your worth #know your value #mentalstrength #mental wellbeing #mental health support #mental health awareness

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manic-pixi-dreamworld · 2 days

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Night check✨

6:45pm EST

Today wasn’t that bad of a day. Very busy with the vet but still a good day. Weather was great the bugs weren’t obnoxious.

Reggie update:for those who want it.

Vet wants his shoe pulled and check if there’s an abscess path if not she wants him X-rayed to see if it could be laminitis she is leaning more towards abscess though. Fingers crossed it’s not laminitis

Did some training with Theon after work and he came back and passed out this is his weather not too hot and not too cold

I’m exhausted

I love all of you 💕

Remember

You are loved

You are wanted

Drink your water

Take your meds

Be kind to yourself

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thepathetickind · 2 days

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I don't even want to get to know you, I want to keep a safe distant

by laurenmaerie

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theboyandthepeach · 1 day

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I am delulu...

Therapy anon is canon, so is lily and so are the others

You cannot take away the delulu!!! 😭😭😭😭

Hey, how about instead of using that stupid nickname, you actually do research on what delusions actually MEAN, and NOT be ableist to those who DO suffer from it.

To start, delusional means someone who is holding a belief or altered reality that is persistently held despite evidence or agreement to the contrary, generally in reference to a mental disorder. People can't be talked out of their strongly held belief even if it is completely nonsensical. They typically cause a disturbance to your life, unlike something you enjoy.

Delusions are not "These characters are canon to the AU hehehe!"

At this point, I'm getting frustrated about this that I'm considering deleting the ask blog entirely if you guys keep this shit up.

People with mental disorders (especially schizophrenia, narcissism, psychosis, etc) are often demonized or ridiculed in media, and shit like "OMG, I'm sooo delulu!" DOES NOT HELP THOSE WHO DO HAVE THOSE DISORDERS.

And I can "take away your delulu" because YOURE NOT FUCKING DELUSIONAL, the shit you said is a daydream, it's a conscious choice.

Actual delusions are not conscious choices, it is something a person has whether they want it or not.

Celebrity crushes are not delusions.

Opinions about oneself or others are not delusions.

Beliefs that certain characters are canon to my fucking AU are not delusions.

For anyone who wants it, there is a really informative post by schizopositivity that I'll link down below about the topic, and they actually do a lot of research about mental disorders like schizophrenia, so go check them out.

I'll also be linking other posts relating to delusions by them.

Post 1

Post 2

Post 3

Post 4

Post 5

As an added bonus, here is a post about the stupid 'I'm in your walls' meme that ALSO affects those with psychosis or schizophrenia.

Post 6

For now, I'm closing my inbox until you guys learn how to use words correctly and not be ableist.

If this shit keeps up the ask blog is gone.

#ooc post #mental health #mental disorders #schizophrenia #serious post #schizophrenia awarness #schizophrenia activism #neurodivergent #neurodiversity #mental health awareness

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starfishinthedistance · 1 year

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I talk to many people who say things like "oh I have trauma but I don't have PTSD", but then when I talk to them a little more I realize that they most likely do, they just can't recognize it as such due to how lacking PTSD awareness is, even beyond the whole "it's not just a veteran's disorder" thing.

The main reason they think they don't have PTSD usually has to do with flashbacks and nightmares, either they have one but not the other or have neither. But here's the thing, those are only two symptoms out of the 23-odd recognized symptoms. Flashbacks and nightmares are two of the five symptoms under Criterion B (Intrusion), which you only need one of for a diagnosis. The other three symptoms are unwanted upsetting memories, emotional distress after being reminded of trauma and physical reactivity after being reminded of trauma (i.e. shaking, sweating, heart racing, feeling sick, nauseous or faint, etc). Therefore you can have both flashbacks and nightmares, one but not the other, or neither and still have PTSD.

In fact, a lot of the reasons people give me for why they don't think they have PTSD are literally a part of the diagnostic criteria.

"Oh, I can barely remember most parts of my trauma anyway." Criterion D (Negative Alterations in Cognition and Mood) includes inability to recall key features of the trauma.

"Oh but I don't get upset about my trauma that often because I avoid thinking of it or being around things that remind me of it most of the time." Criterion C (Avoidance) includes avoiding trauma-related thoughts or feelings and avoiding trauma-related external reminders, and you literally cannot get diagnosed if you don't have at least one of those two symptoms.

"Oh I just have trouble getting to sleep or staying asleep, but I don't have nightmares." Criterion E (Alterations in Arousal and Reactivity) includes difficulting sleeping outside of nightmares.

"But I didn't have many/any trauma symptoms until a long time after the trauma happened." There's literally an entire specification for that.

Really it just shows how despite being one of the most well-known mental illnesses, people really don't know much about PTSD. If you have trauma, I ask you to at least look at the criteria before you decide you don't have PTSD. Hell, even if you don't have trauma, look at the criteria anyway because there are so many symptoms in there that just are not talked about.

PTSD awareness is not just about flashbacks and nightmares.

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delicacysblog · 1 month

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“what was the most pain you have ever felt”

healing from someone, i once thought i would heal with

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zippyzstuff · 6 months

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#mental health memes #mental health #mental health matters #mental health awareness #self care #self care reminder

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kiindr · 1 year

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friendly reminders:

you don't have to be productive every day

you are worthy even if all you did today was get out of bed

there are people out there who care about you

your existence makes a difference

if something bothers you, then it bothers you. no one has the right to tell you otherwise

you are allowed to take up space

there is no 'right way' to grieve

you cannot put a time limit on emotions

your likes and interests are valid and they matter

it's okay to take your time in doing things. not everyone can do everything at the same pace

#mental health #reminders #mental health awareness #mental health support #mental health issues #mental health reminders #mental health problems #therapy #coping #coping mechanisms #mental ill health #mental illness #wellbeing #wellness #motivation #productivity #optimism #positivity

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ed-recoverry · 10 months

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To anyone who was suicidal at age 14 or younger, here’s your permission to grieve. Here’s your permission to not joke about it or just flat out ignore it. Here’s your permission to acknowledge that lost child who felt way more pain than any child should ever feel. You’re allowed to cry for that child, whether you healed or are still suffering the same thoughts. Finally allow yourself to grieve for that child filled with undeserved hurt.

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schizopositivity · 4 months

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Things I'd love for the Internet to leave in 2023:

• misusing the word "delusional" or saying "delulu"

• public freakout videos that are just someone displaying psychotic symptoms

• "I'm in your walls" and other paranoia triggering "jokes"

• schizoposting

• misusing the word "psychotic"

• baiting and triggering people online who are openly psychotic or displaying psychotic symptoms

• excluding schizo-spec and psychotic people from any neurodiversity/mental illness awareness

Let's just all try to be better to schizo-spec and psychotic people. And hold others accountable as well.

#2024 #new years eve #tw im in your walls #tw paranoia #mental illness #nd #schizophrenia #neurodivergent #schizophrenic #psychosis #actuallyschizophrenic #mental health awareness #pseriouslypsychotic #schizo-spec

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madpunks · 7 months

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poor memory is a huge deal and i wish people wouldn't diminish it by saying "oh yeah i can't remember what i had for breakfast lol."

i can't remember the first 10 years of my life. i can't remember entire days, weeks, months at a time. i can't remember entire people, i can't remember names or faces. i can't remember when things are scheduled for, my calendar app on my phone is booked to the max with reminders and task checklists. i can't remember when i moved into what home when, i can't remember important milestone dates like when i got or lost certain jobs, or when i started a new hobby.

that's what i mean when i say i have poor memory. poor memory is so scary for the person who has it. it's not a quirky thing, everyone forgets small details. memory problems are scary because you can go through entire events or days with no memory, or plan for things in the future that you can't recall ever even looking into or scheduling. it's not a funny haha kind of thing, it's serious, and it affects a lot of people in very unavoidable ways.

not being able to plan for appointments or work schedules, not being able to remember people's names or faces, not being able to recall whether or not you were present for something or whether or not you met someone, not being able to keep track of what's happening on what dates and losing track of items because you can't remember where you put them are all very real problems, and anyone dealing with them deserves to be taken seriously, and not diminished when they choose to speak up about it.

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veryluckyclovers · 5 months

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#my art #doodle #drawing #art #mental health awareness #procreate #silly art

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kindnessoverperfection · 9 months

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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.

NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.

I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.

The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.

Because it's so hard to exist in this world.

My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:

Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)

Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.

Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.

Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.

Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.

Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s

I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.

So please. Stop using the word "narcissist" as a synonym for "abusive".

Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)

Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.

If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.

NPD Criteria, re-written by someone who actually has NPD

Stigma in the DSM

Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)

"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."

(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)

#actuallynpd #signal boost #actuallyautistic #mental health awareness #narcissistic personality disorder #people also need to realize that mental health professionals aren't immune from bias #(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar #mentally ill or otherwise ND)#the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there'#no way I have it because I have low self-esteem lmaoooooo #anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that #he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful #misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included #several personality disorders. one of which was NPD.#and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and #he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he #was glad he did #fun times #or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to #support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma #bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me #trying to share hurt vulnerable parts of myself to help them and connect with them.#again..... fun times

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thecatspasta · 1 month

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Inspired by @arrgh-whatever's post on helping ppl with BPD

Edit bc I forgot to add this: Being vulnerable means smth different for different ppl, something that could read as being vulnerable to you can read as just another Tuesday for someone else

ID under the cut

[ID: a simply-drawn comic, narrated by a person coloured-in in pink.

Panel 1: The pink person narrates: "So there's a lot of "signs your ex is a narcissist and how to deal with them" and it's not very accurate. So here's how to actually "deal" with a narcissist from someone with narcissistic personality disorder."

Panel 2: This panel has the heading: "1. Supply." The pink person narrates: "People with NPD have very fragile self-esteem, and supply is what keeps us from having a mental breakdown. Supply can be many things, but often attention and praise are effective. Stuff like "Wow! That's super cool!!" can go a long way." A person is shown saying this to another person, who smiles.

Panel 3: This panel has the heading: "2. Criticism." The pink person narrates: "Oh boy. So narcissists take things as personal very easily. It's because if anyone contradicts our delusions that we have built our entire self-image on, it feels like you are attacking us as a person." There is an example shown, where one person says "hey, you were a bit too rude back there," but the other person hears "You're an awful dick no-one likes." The alternative manner of phrasing is suggested as "Hey, you were a bit too rude. You're cool, but some people took it poorly." The second person in this example thinks "I'm still a cool person. It's not my fault, but I can do things to be better." The narrator continues, "We don't really understand the concept of a harmless mistake."

Panel 4: This panel has the heading: "3. Boundaries." The pink person narrates: "With narcissists, setting down strict boundaries is very important. 1. Knowing we have hurt you because you didn't set down boundaries can really upset and annoy us because the delusions that we can do no wrong and know you best get broken. 2. If you let us break boundaries, it can lead us to see you as "weak" and devalue you. Communication is key."

Panel 5: This panel has the heading: "4. Anger." The pink person narrates: "So people with NPD tend to be prone to anger. This is a defense mechanism, because to us, it's either facing the inaccuracies of our delusions and having a mental breakdown, or blaming something else. We do not mean to lash out; we just don't have the skills to cope properly. You can help by: 1. Letting us express out emotions without judgement; 2. giving us praise or attention; and 3. Distracting us from what angered us." Each example of how to help is accompanied by a small cartoon.

Panel 6: This panel has the heading: "5. Other NPD things!" The pink person narrates: "'Love bomb, devalue, discard' is actually: we are genuinely obsessed with you and want you to recognize us as cool, we lose that obsession and move on, we feel threatened in some way and lash out. We can't really handle being seen as vulnerable. We take sympathy and empathy as pity and pity as you telling us we're weak. Not acknowledging we're being vulnerable and acting as if nothing is wrong can be helpful in these situations. People with NPD have a very warped view of reality. We do not mean to hurt you and often do not realise we have. Remember, this won't work for everyone, and talking is very important."

/end ID]

Ty to @aromanticsky for the id

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positivelypositivethoughts · 6 months

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#mentalstrength #mental wellbeing #mental help #mental health support #mentalhealth #mental health awareness #mental health #positive #positive life #positive quotes #strength positive #self love #self worth #loveyourself #body positive #positivity #happy

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