#disability pride

[cosmiccripple]

i hate my disabilities but oh how i love them. they're part of me and they are me, without them, i would be an entirely different person.

they have caused me pain and suffering but they have also caused me joy, in meeting those that are like me, and helping me find the tiny joys in life that i can magnify.

a very very famous painting was painted next to the river in the woods behind my house and i only found that out because i decided to research my local area even if i could rarely go out into it. how awesome is that???

despite the suffering that my disabilities have caused me, they are a massive part of me and i think of them daily. it's hard to be proud of your disability but i think i'm slowly getting there. :)

#actually disabled #disability #physical disability #crip punk #invisible disability #chronically ill #physically disabled #cpunk #chronic illness #chronic disability #disabled #disabilities #disability acceptance #disability positivity #disability pride #disability awareness #actually chronically ill #invisible illness #cripplepunk #cripple punk #c punk

[daisy-has-too-many-wives]

a reminder to everyone who needs it:

free speech doesnt only mean that you can say whatever you want, with no repercussions or consequences

free speech means that other people can also talk freely back at you

if you go "but guys 🥺🥺 im just a girl, dont bully me, free speech" you knew what you said would cause people to hate on you, because they have the right to free speech as well

anyways to all the queer, poc and disabled people (etc) who have been affected by these kinds of people, i love you all, and much love from me and everyone else who isnt a little shitlet ❤️❤️❤️

#trans #poc #queer #lgbt+ #lgbtq #lgbtqia #lgbtq community #disability pride #disablity #important

[bellqmione]

wheelchairs and canes and glasses and hearing aids and every single other disability aid should be free btw and if you disagree i hate you

#disability #wheelchair #cane #hearing aids #disability pride #🕸️ #elbow/knee/etc. braces included #contact lenses #and i'm not talking cheap shit #i'm talking FITTED WHEELCHAIRS and HIGH QUALITY HEARING AIDS #and glasses with the perfect prescription #HOW is is that we have to PAY to live fairly

[satellites-halo]

yeah you're "punk" but are you normal about deformed people?

#if you arent #youre a fucking poser #punk #cripplepunk #cpunk #cripple punk #visible disability #deformities #disability pride #physical disability

[spandexbutterfly4lyfe]

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

#migraines #migraine symptoms #disability #disability stuff #disability pride

[ducksoup17]

hey now that it’s disability pride month can you please remember to include people with Down syndrome and other chromosomal defects into your activism. they’re so often left behind. I literally never see anyone spreading Down syndrome awareness that isn’t close family of someone with Down syndrome. They exist and they’re living breathing humans who deserve just as much activism as every other disabled person

#down syndrome #disability pride #disabled pride #disability #disabled #Down syndrome awareness #louie.txt

[manyminded]

shout out to “gross” disabled people.

people who can’t shower/bathe people who can’t shave people who can’t wash their clothes people who need help going to the bathroom people who have nasty habits (biting nails, picking nose, etc) people who can’t brush their teeth people who can’t go to the doctor people who can’t clean their room people who can’t make their beds people who vomit a lot people who wet the bed people who constantly have diarrhea people who’s physical deformities are seen as repulsive

and every other kind of person I missed that deserves to be here too.

you are people, first and foremost. your thoughts deserve to be heard, discussed, acknowledged, no matter what. you are not lesser. you are just another person. you should never be ignored for what you can/can’t do. you deserve care.

to abled people: check yourself. make sure you listen. and you can reblog, just don’t derail. maybe don’t add on, either.

EDIT: reblog this version instead, please.

#disabled #disability #disabilities #disabled life #disabled positivity #disabled posting #disabled pride #actually disabled #cripplepunk #cripple punk #physically disabled #physical disability #disability pride #disabilties #mentally disabled

[fallenstarcat]

sometimes i feel like people forget autism is a disability. and that’s not a bad thing! i’m all for disability acceptance, im proud of my disabilities. but i feel like we forget autism can hurt.

it hurts that i have to put more time and energy into socializing than others.

it hurts when i need to move so bad, usually cause im overwhelmed by either my surroundings or emotions, that i thrash and hurt myself.

it hurts that i cant be in places that are too loud or too bright, which on bad days can be as simple as a small, quiet noise or dim lights.

it hurts that i struggle to tell when im hungry, thirsty, tired, etc. so i can’t properly take care of myself. it doesn’t help my insomnia and i get very nauseas and get UTIs.

i 100% believe in autism acceptance. i don’t want a cure. but i also want us the acknowledge that it can hurt. it doesn’t mean my entire life will hurt, but some parts will. and i want a community where we can see both sides, see the hurt, and celebrate it anyway.

#autism #autistic #actually autistic #actually autism #autism acceptance #autism acceptence month #autistic things #autistic experiences #autistic community #autistic spectrum #autism spectrum disorder #autism spectrum #disabled #disability #disability pride #disabled pride #disabilties #autistic life #autism life #autism advocacy #neurodivergent #actually neurodiverse #neurodiversity #neurodevelopmental #developmental disabilities #developmental disability

[chronicbitchsyndrome]

there's currently misinformation going around tumblr about what the SSI marriage penalty is, so this is my attempt to explain it in plain language.

when you marry someone who is not on SSI, and you are on SSI, their income is counted as your income. your SSI will be docked according to their income from then on. if their income outstrips your SSI (maximum SSI is $914 a month as of 2023), you will be ineligible for SSI from then on.

if two people on SSI get married, their maximum SSI benefits are reduced by 25%. they no longer get SSI as individuals, they get SSI as a couple, which is 25% less money than individuals are eligible for.

collectively, these two processes are known as the marriage penalty.

some news outlets are currently (September 2023) incorrectly reporting a bill as removing the marriage penalty. this is false. the bill is changing the savings cap for married couples on SSI. the savings cap is the amount of money you are allowed to save in your personal account before being kicked off SSI. this is different from the marriage penalty, and outlets referring to them as the same are conflating two different laws that apply to SSI recipients. please do not assume based on mis-worded news articles that you can get married without losing your income and health care if this bill passes. you may be putting yourself in danger by doing so.

#cripplepunk #cripple punk #dyspunktional #actually disabled #actuallydisabled #actuallyautistic #madpunk #actually autistic #disability pride #cpunk #disability

[desultory-suggestions]

Disability justice includes those who are disabled due to their own actions. You are not here to be blamed for what happened or why it did, you are here to receive love and support on your own journey.

#des posts #suggestions #suggestion blog #desultory suggestions #mental health #mental wellness #self care #healing #wellness #disability #disability justice #disability pride

[willtheweirdrat]

"Ableds shouldn't baby talk disabled people cause it's infantilizing" and "Some disabled people need things to be explained to them in an easier to understand way" are thoughts that CAN and SHOULD co-exist.

#actually autistic #autism #asd #neurodivergent #actually neurodivergent #neurodiversity #communication #neurodiverse #disabled #actually disabled #disability pride #disability pride month #btw i am so sorry if someone already said that

[metalheadsforblacklivesmatter]

Heat Intolerance

This disability pride month I'd like to talk about heat intolerance. Because honestly although it's not the first health issue that presented symptoms in my life. It was the first time I was like "I don't think my body works right".

And honestly given disability pride month is during one of the hottest months in the year. It seems fitting. Especially because there's a lot of disabilities and medications that cause it.

What is heat intolerance?

Simply speaking it's the inability for the body to regulate it's temperatures especially in hot settings to cool itself down.

Why is awareness important?

Because gaslighting people or worse not providing them a place to cool down just because you "feel fine" is extremely fucking dangerous.

What are the medicines that can cause heat intolerance?

Antihistamines (Allergy medications) . Decongestants (Sudafed or any medication that has the D at the end of it). Stimulants (ADHD medications. Steroids. Caffeine.) Beta-blockers (blood pressure medications). Overactive bladder treatment. Psychiatric medications (including but not limited to medications for depression and anxiety). Pain relievers. Antibiotics.

What medical conditions can cause heat intolerance?

EDS (Elhers-Danlos syndrome). Autism. ADHD. Migraines. Brain/spinal-cord injury. Sensory processing disorder. Chronic fatigue syndrome. Endocrin problems. POTS. Menopause. Hypothyroidism. Diabetes. Heart Disease. Multiple sclerosis. Mental health disorders.

What should I do if I suspect I have heat intolerance?

Reduce time outside during hot months. Keep your electrolytes up. Drink plenty of water. Stay out of the sun whenever possible if outside. Be aware of the symptoms of heat exhaustion and heat stroke.

Clothes that are best worn for heat intolerance. Loose lightweight breathable fabrics. Natural fibers. Long sleeves that protect from sunburn as sunburns will increase your risk. Light clothes that reflect light. Wide brimmed hats that shade the face and neck.

Cool. So what are those symptoms I'm supposed you be looking for?

Headaches. Excessive fatigue. Mood changes. Muscle cramping or weakness. Nausea/ vomiting. Rapid heartbeat. Excessive sweating or not sweating at all.

When should I do to the doctor?

If you suspect you have heat intolerance you can go to your PCP to discuss what medications you may be on and what you can do about it. Otherwise, please go to the emergency room if you have symptoms of heat stroke.

This is good information and all but why are you making this post?

To raise awareness. Not just for the people that have it but weren't aware of what it was called. But for all of the idiots that tried to gaslight me when I was in school because I was like "I don't think this is normal. Every time we do our mile run outside I vomit all over the place but other kids aren't doing that."

Also because people always blame me for over heating if I wear long sleeves or pants. I always like to take notes from what people in the middle east wear because they literally live in the excessive heat and spend long hours in the excessive heat. Often in clothing that covers most of their body. They've gotta know what they're doing, right?

I have some type of xenophobic comment about why people from the middle east cover up

Shut the fuck up 😊

-fae

#disability pride #disability pride month #disability awareness #heat intolerance

[plague-parade]

today for disability pride month, i’d like to discuss something not many able-bodied people know about: ambulatory wheelchair users!

first, “what is an ambulatory wheelchair user?”

it’s a term used to describe people who use wheelchairs that can stand and or walk in some capacity. the amount a person can walk can vary greatly between ambulatory wheelchair users, some may need their wheelchair 60% of the time, some may need theirs 90% of the time.

“why would someone use a wheelchair if they can walk?”

there are tons of reasons someone who can walk might use a wheelchair, such as fatigue, balance, heart problems, pain, fainting, and many, many more. it could be dangerous for them to walk.

“isn’t that being lazy?”

nope! take shoes, for example. you *could* walk without them, but it would be painful, and could give you cuts or blisters. would you consider wearing shoes to be lazy? also, many disabilities and conditions are progressive, using a wheelchair can help slow progression and damage to your body.

so next time you see a wheelchair user move their leg, remember that ambulatory wheelchair users exist!

#hopefully this makes sense lol #actually disabled #disability #disability pride #disability pride month #disabled #wheelchair user #ambulatory wheelchair user #physical disability #physically disabled #cripplepunk #cripple punk #cpunk #mobility aids #babe with a mobility aid

[smoov-criminal]

happy disability pride month to those with conditions no one talks about, online or in general:

multiple sclerosis (me lol)

marfans

cerebral palsy

bells palsy

hidradenitis suppurativa

cauda equina syndrome

mixed connective tissue disorder

hyperadrenergic pots

non hypermobile eds types

stickler syndrome

mitochondrial disease

cystic fibrosis

sickle cell disease

myasthenia gravis

post-cholecystectomy syndrome

SWAN (syndromes without a name)

...just to name a few. i see you and you deserve awareness and understanding.

this list is non exhaustive, rb with other conditions you want to see represented!!

[ID: a post banner with dark red background and medium grey bolded text in the center. it reads “This post is about physical disabilities, do not derail.” On each side there is the dynamic disability icon, a gray symbol of person in manual wheelchair leaning forward with arms bent behind them mid-push. /end ID]

#disability pride month #disability pride #cpunk #cripple punk #multiple sclerosis #marfan syndrome #cerebral palsy #bells palsy #hidradenitis suppurativa #cauda equina syndrome #mixed connective tissue disorder #hyperandrenergic pots #eds #ehlers danlos syndrome #stickler syndrome #mitochondrial disease #cystic fibrosis #sickle cell disease #myasthenia gravis #post-cholecystectomy syndrome #swan #syndrome without a name

[phossyjaw]

im expecting a lot of "pride month is over, now it's time for wrath month" posts. that's cool and all. but july is disability pride month.

pride month is when you're SUPPOSED to be angry. it's a celebration AND a riot. that was the best time to get angry. second best time is now. but it's not wrath month. let disabled people have this.

please get angry with us. please fight with us! we are both losing our rights, if we ever even had them to begin with. please don't talk over us, especially during our own pride month.

did you know over 10,000 people die a year while waiting to be told whether or not they can receive disability benefits?

did you know while being provided disability benefits, disabled people cannot have more than $2,000 total in their bank account? the average rent for an apartment in the united states, as of last month, is $1,995. per month.

while they want to kill queer people, they want to kill disabled people just as bad. please look out for your disabled friends and family. please look out for those of us who don't have friends and family. those of us who are out on the streets.

#wrath month #disability pride

[chainedspectre]

here's to all the little sacrifices we have to make as disabled people.

here's to skipping a friend's party because you were in too much pain, or because you had no energy.

here's to dropping out of clubs because they became too much for you.

here's to all the times we've said "no it's okay, you guys go ahead, i'll hang back here."

here's to all the things we've held ourselves back from just in case they hurt us.

here's to moving seats in class away from your friends because your back was getting a draft and the cold hurts you.

here's to us. here's to letting ourselves heal. here's to being cautious, being safe.

here's to the things we can do. the things we're allowed to do. here's to enjoying those things, enjoying our lives.

here's to making the most of being us.

#add anything you see fit #this is from a physically disabled pov #but definitely applies to neurodivergents #no matter your disability - just make sure you don't undermine anybody who contributed before you #disabled #disability #disability rights #disabilities #actually disabled #physical disability #physically disabled #disability pride #cripplepunk #cpunk #cripple punk #c punk #crip punk #neurodivergent #(which i am supposedly not but i just want those guys to see this positivity too) #tee is tumblring