#actually audhd

[powerrangersystem]

PSA: If you are one of the few autistic people who work in an office (this would probably help ADHD people too), get yourself one of these in addition to your office chair. It is amazing for stimming at the desk while I'm doing work and it is socially acceptable at most workplaces.

#actually audhd #actually autistic #actually adhd #neurodiversity #actually disabled #autism #autistic adult #adhd #autistic

[autistpride]

Autism Acceptance

Prompt day 7: Performer AU

Word count: 2500

@wolfstarmicrofic

Remus was so excited he couldn’t stand it. He bounced on the balls of his feet and his fists shook up and down. 

“I’d say he likes the gift,” Regulus said to Remus' mum with a laugh.

Remus could see them watching him to make sure he stayed safe as he made his way around the room. He was practically vibrating and he squealed.  

“What did you expect? You just waltz in here and announce that you got Remus a way to meet his favourite people and didn’t think he would happy stim?”

“I knew my brother and his friends were his favourite but I didn’t think he would like it that much,” Regulus shot back with a laugh before his hand shot out as if he could stop Remus from across the room. Both Hope and Regulus gasped.

Remus ran into the table and then the doorway but his squealing and movement didn’t slow.

“He’ll feel that when the excitement wears off,” Hope said with a sigh and Regulus nodded.

Regulus left the Lupin home at the end of the day. Regulus had never realised when he became a personal assistant for the Lupin family, that he would meet someone who would become his friend. Remus was not that much taller than him and he used his communication device for speaking, although he did often express himself with facial expressions and the perfect noise to express his sarcastic attitude. Remus was the master of eye rolls, eyebrow raises, smirks, snorts, and scoffs as well as the ba-dum-tsh and wa wa wa noises. 

Remus’ room was decorated in bright colours and his bed had a tent over it. He needed help with many life skills still, but none of that stopped them from becoming like two peas in a pod. Technically it was frowned upon for Regulus to have developed an attachment to a patient, but Hope and Lyall had confided in him that Remus had come out of his shell and made so much more progress with Regulus as his aid than he had with anyone else.

Remus also had a cutting dark sense of humour. The number of jokes about body bags and comments on eyes honestly bordered on concern to anyone who didn’t understand the way Remus thought. That alone was enough. But then Regulus found out that Remus loved music. And not just any music, a very obscure  small group of people who sang children's songs but in different genres. Hope apologised many times when Remus kept humming the songs while swinging in his hammock chair and yelling in frustration when the older disc would skip or scratch but wouldn’t allow anyone to help him. He listened in his headphones to the same cd anytime he was overwhelmed or tired and so he was often never without the discman. One day when Remus was busy playing in the little pool set up out in the back garden, Regulus opened the old discman and was surprised to see his brother’s face smiling up at him.  

Regulus’ relationship with Sirius was strained after all the things they went through growing up, but when he went home that day, he immediately called Sirius up and asked Sirius to meet him and to work through everything. They went to therapy together and over the months things had improved and while they would always have some hard feelings, they were friends again. So when Remus’ birthday came around that year, Regulus didn’t hesitate to ask Sirius if his friend Remus could meet Sirius. Sirius was confused why Regulus had a friend who liked his music, especially one made for children. After Regulus explained that Remus was autistic, Sirius readily agreed. He even asked what things were sensory triggers for Remus and made a list. He sent Regulus to the Lupin residence that day with the good news and ensured Regulus that he would take care of everything.

The days leading up to Remus’ birthday were long and yet too short for Remus. He was so excited the days seemed to drag on, but with every day that ended Remus would ask Regulus how many more days left. Pressing the buttons for “See friends today?” as a greeting. Regulus would laugh and make some sort of comment about how Regulus “could see where he ranked” or “I see how it is, not even a Hi Reggie.” That always made Remus laugh and he would say hello and then ask again. So Regulus helped him make a small calendar and everyday they would add a sticker to it to help count down the days. 

The night before, Remus swung in his hammock and listened to his discman. Anytime Regulus looked at him, Remus would push a button on his AAC that said, “I’m so excited!” Regulus watched while working on the paperwork for the week and would always respond, “I know. I know. Tomorrow Remus.” 

Remus went to sleep as soon as Regulus left at seven, saying that the faster he went to sleep the faster that it would be the day he met his friends. Then it was tomorrow and Regulus was knocking on the door. Remus opened it and his face dropped and he quickly pressed on his AAC, “its you.” he just held up for Regulus to read. Regulus snorted, “Hi Reggie. Morning.” Remus didn’t laugh this time and he frowned and held up his device again. “Yes, it's just me for now. It’s seven in the morning Remus, they will be here at ten. Okay?” Remus pouted but nodded and immediately went to his timer. Regulus took off his shoes and shut the door before crossing the room making sure Remus put three hours into the timer and set it back onto the shelf to count down.

When the timer went off three hours later Remus threw open the door. Regulus was across the room and dashed to Remus. Remus knew it was because Regulus was worried Remus was going to run into the road, but Remus wouldn't. Remus knew it was to ensure he didn’t leave without someone but it still was annoying that they didn’t trust him. Remus peered out the door to the empty front garden. It was ten. He set a timer. Remus glanced at his AAC. It was actually after ten now! 

“I know you’re excited Remus, but they will knock when they get here,” Regulus said softly when he took in Remus’ dejected expression. Remus nodded disappointed and right before Remus closed the door a small blue Volkswagen parked on the curb. Remus gasped and quickly looked at Regulus who grinned, “Ya thats them.” 

Remus clasped his device to his chest and shook while swaying on his feet and then froze, dropping his AAC when Sirius stepped from the car. This was why Regulus had insisted Remus keep the silicone case around it, even if Remus gnawed on it sometimes. 

Remus held his hand out to Regulus so they could go out the door. Regulus knelt down and picked up the device and took Remus’ hand. Remus squealed and pulled Regulus over the grass to the vehicle and stopped right in front of Sirius. Remus stared at Sirius, unblinking before turning to Regulus and snatching his device from Regulus and quickly finding the buttons he wanted before holding it up to Regulus. 

Regulus read it, looked at Sirius, and burst out laughing, “yes they would be perfect in it.” Remus smirked.

“What?” Sirius asked, confused.

“Do you want to tell him or should I?” Regulus asked.

Remus didn’t wait, he pressed play on his communication device and a slightly robotic male voice read out, “I want to add your eyes to my collection.” 

Regulus couldn’t help laughing at the expression of confusion and slight worry on Sirius’ face followed by James’ as he had stepped out of the driver’s side while all of this was going on.

Remus narrowed his eyes at Regulus who stopped. “Okay okay I’ll get them.”

Sirius’ expression was one of visible panic and Regulus held his phone to Sirius’ face and took a close up picture of Sirius’ eye and then showed it to Remus. “This one good?” He asked and Remus nodded, mouthing the word wow over and over.

Remus knew people thought his fascination with eyes was odd. Many people had said so, thinking that just because he used an AAC device and needed help with everyday tasks, that he was stupid. They talked about him in front of him like he wasn’t there or able to understand the things they were saying. All his past personal assistants had and Remus had decided that if they were going to treat him like that he would just be like that. That’s all they thought he would be, so he stopped trying to show them otherwise. They had treated him like a burden. 

That was until Regulus came along and he took the time to listen to Remus, to understand.

Remus carried Regulus’ phone into the lounge, staring at the picture. Sirius and James looked at each other and Regulus snorted. 

“If you guys want to set up in the lounge, that would be great.” Regulus motioned to the fairly small but tidy lounge. 

Sirius gave Regulus a small hug and then carried his guitar in. James carried an electric drum kit and his sticks. It wasn't the best, but worked in a pinch, and he could turn the sound down so it wouldn’t be as loud. Mary and Lily brought in the keyboard. Regulus took up the rear and closed the door behind them all. 

They all arranged themselves in one area of the lounge. Hope tried to stay out of the way but brought out an extension cord with a power strip for them when they needed to get everything plugged in and they couldn’t all use the one outlet. 

Regulus took his phone back from Remus with the assurance he would print the picture out for Remus so Remus sat in his hammock watching everyone setup and get ready. Regulus held out his headphones and Remus put them on as Mary counted them down and began. 

Remus rocked in his hammock as he listened. After a few songs Lily sang a soft version of happy birthday as Lyall carried out slices of cake for everyone. Remus ate his cake while everyone chatted. He wasn’t often included in group conversations because there were so many people and they talked quickly, not leaving room or time for Remus to use his AAC. 

But Sirius wouldn’t have it. He asked Remus questions or for his thoughts on the topic and waited for Remus to respond.

When the cake was finished, Remus slowly edged his way over to Sirius and gently ran his fingers over the guitar. Remus had watched the way Sirius played. He had this look about it, the same look that Remus felt when he listened to their songs or talked about eyes or cold cases.

“Would you like to try?” Sirius asked next to Remus suddenly and Remus froze as if he was going to be yelled at.

Sirius lifted the guitar off the stand and motioned for Remus to come closer. Remus stayed where he was watching Sirius ready the instrument again. Sirius slowly reached out, giving Remus time to pull away, before gently taking Remus’ hand and placing them on the strings. Remus looked at Sirius and Sirius smiled encouragingly and Remus plucked a string. It vibrated and the sound that it created made Remus so excited he squealed and his hands clenched into fists and shook. 

They continued like this for sometime before Mary and Lily started to pack up. Sirius had James take his guitar out to the vehicle. Sirius then asked Regulus if he could stay longer and Regulus told him to ask Remus. So Sirius did and a shocked Remus nodded happily.

Sirius sat talking to Remus the whole rest of the time Regulus was on his shift. Regulus sat nearby watching while filling out the paperwork he had to do for the week. 

Sirius asked Remus questions. What song did he like best? Did he have a favourite show? What about movies? What other things Remus was interested in. And he answered his own questions back for Remus to know the answers to.

He didn’t shame or judge Remus and when he found out about Remus’ fascination with eyes he asked what about them was so interesting. And Remus told him. 

Remus liked the way the colours in the eyes melted together. He liked how the pupil changes shapes depending on the lighting. But mostly, Remus liked how the eyes held so much depth and emotion. How you could almost see someone's soul when looking at them. 

Sirius stared at Remus like he had just said the most profound things and then begged Remus to let him write that down for him, that it was the most beautiful poetry Sirius had heard. Remus flushed with pride.

When seven pm rolled around, the clock sounded and Regulus started to pack up and put on his shoes when Remus darted to his room. Regulus watched from the lounge, making sure Remus went to his room and not out the door to the back garden and when the door slammed closed and Regulus sighed. 

Sirius looked shocked and concerned, “Hey what happened?”

“He likely got upset you’re leaving. Don’t worry. I’ll talk to him.”

Remus laid on his bed with the door to his tent closed and the blanket over his head. Remus heard the knock and ignored it. Sirius opened it and poked his head in. “Hey. I’m going to come in and just sit here okay. Regulus is in the lounge if you want me to get him.”

Remus bit his nails and picked the skin on his lips before eventually unzipping the tent. Remus looked out at Sirius who was sitting on the floor with his legs crossed and Remus’ AAC in his hands. Sirius looked up from his phone and smiled. “Hey, it's okay to be upset, especially when meeting new people and when having a lot of new experiences going on. And because the fun day is over.”

Remus scoffed and rolled his eyes. He knew it was okay, it didn't mean it didn’t suck that the best day of his life was ending and he would never see his new friend again. 

Sirius laughed and held his phone up to Remus’ face, causing Remus to flinch. Sirius took a quick photo and then turned it to show Remus. “I think your eyes are stunning too.” 

Remus smiled. Sirius pressed a few buttons on the AAC before holding it out to Remus. Remus played it, “see friend Sirius tomorrow?” 

Remus beamed and nodded enthusiastically. 

“I'll see you tomorrow Remus,” Sirius said brightly and waved goodbye before leaving the room and the house.

Remus couldn’t wait for tomorrow.

#mauraders #actually audhd #wolfstar #platonic moonwater #my writing #autistic remus #autism acceptance

[dimentiorulesblog]

“Autistic people need special accommodations” and “autistic people should not be infantilized and talked down to” are schools of though that can and should co-exist.

#actually autistic #autism #autistic community #autistic experiences #autistic spectrum #autistic things #being autistic #audhd #autistic feels #actually disabled #actually autism #autistic #autism spectrum #actually audhd #autism acceptance #autism awareness

[nero-spicy-sucks06]

Do you ever have an autism moment and realise that most people don't have the encyclopedic knowledge that you do ?

Like I just realised that most people don't have a thorough knowledge of historic textile production (⁠･⁠o⁠･⁠;⁠)

#historical dress #neurodivergent #fashion history #historybounding #fabric crafts #special interest #fiber art #autistic #adhd #autism #actually audhd #audhd #textiles #actually autistic

[thund3randrain]

when the autism is being an actual mental health problem instead of making me obsess over fictional characters again:

#jayden's thoughts #autism #actually autistic #actually audhd #audhd #neurodivergent #autistic

[beautyinthediss0nance]

#adhd things #adhd #audhd #adhd brain #adhd memes #living with adhd #adult adhd #actually adhd #actually neurodivergent #actually audhd #adhd stuff #adhd problems #adhd struggles #adhd tumblr

[dailydivergent]

There’s no such thing as work-life balance for neurodivergent & chronically ill people.

This is because everything in my life requires work:

maintaining friendships

keeping up with my hygiene

managing bills

making money

remembering my basic needs

sleeping regularly

outputting creatively

All requires some aspect of work for me.

And when everything in your life requires work, your balance goes out the window.

If you're neurodivergent and overwhelmed — I see you.

If you're chronically ill and overwhelmed — I see you.

You're not dysfunctional.

You're not incapable.

You're doing your best.

#neurodivergencies #actually adhd #neurodivergence #actually audhd #actually autistic #audhd #autism #neurodivergent #neurodiversity #work-life balance #work life balance #neurodivergent at work #working neurodivergent #chronically ill #chronic illness

[disabledprincesses]

Non-autistics living with autistics:

They keep eating the same freaking food and it frustrates me so much! We can't have the "big scary light" on just lamps everywhere! Even when I try to find peace by doing stuff with them they just ignore me and do whatever they want. They can't even do the simplest of things like go with me to the grocery store every week! How do people expect them to survive in society??

Autistics living together:

So as long as we get my 10 packets of this really specific food, and some snacks, I'll be okay. Also is it cool if you go to the grocery store? I can clean the bathroom since thats bad sensory for you and the store is bad sensory for me. Can you turn on the lamp instead of the big light? It gives me a headache. Thanks man. Yea I'll unplug the TV for you since you can hear the high pitched noise. Do you want to do two separate things in the same room as bonding again this evening? Thats my favorite part of the day too.

#disability #disabled #autism #actuallyautistic #mental health #actually neurodivergent #neurodiversity #tw yelling #actually audhd

[softpastelqueer]

Having autism is like

Having ADHD is like

Having both Autism and ADHD is like

#actually autistic #actually adhd #autism #adhd #actually neurodivergent #also I’m not saying this is universal to everyone this is just my own personal feelings #anyway Happy National Autism Awareness Month #this is my first one fully aware and officially with both conditions #neurodiversity #neurodivergency #actually audhd #audhd

[smugcomputer]

together....we make the audhd brothers

#autism #neurodivergent #adhd #audhd #illustrators on tumblr #illustration #cat #cat illustration #cute #artists on tumblr #actually audhd #autistic artist #asd #cat doodle #cat art #actually autistic #actually adhd

[marcymaccamish]

Autism: If something changes, I will cry.

ADHD: If nothing changes, I will cry.

ADHD/Autism comorbity: I will cry.

#autism #actually autistic #adhd #neurodivergent #neurodiverse #neurodiverse stuff #actually adhd #adhd and autism #actually audhd #audhd things #audhd

[tunaricebowl]

i don’t know which autistic/adhd/any kind of neurodivergent person needs to hear this but: make a “just in case” bag

this is a pic of mine. it contains:

loop earplugs on the zipper

prescription glasses with a clip on sunglasses attachment

my public transport discount card

a pen

a glasses cloth + wet glasses wipes (which can also be used to clean my hands if needed!

wireless earbuds in case my headphones give out

tips for my apple pencil + silicon covers if i need a different texture/the sound is too loud

a sanitary pad (not for me, as i had a hysterectomy, but i like carrying one around for my menstruating friends)

a pouch with hair ties for when my hair bothers me

autism lanyard (not pictured, as i put it in after i took it)

will i use these every day? not necessarily. but it’s good to have these all in one place in a little pouch so it’s easy to throw into my bag as i use different ones for different occasions. that way i don’t have to think about all these things individually.

it might seem like common sense for some people, but i didn’t think of this until recently. so i wanted to share this in case it could be handy for other people. some more ideas for what to put in your bag under the break. you can make this as big or as small as you like so some ideas may seem a bit big

powerbank + cables (preferably a powerbank that has a LOT of charge)

snacks (do keep an eye on the expiration date)

painkillers/emergency meds (same thing about the expiration date)

sewing kit

deodorant/perfume

mini fan

hand warmers

scissors/nail clippers (for when tags/threads/your nails are bothering you)

tweezers

lucky charm (i have my lucky cat keychain. it just calms me to have)

plushie/stress ball/fidget toy

mints/a mini toothbrush and toothpaste

extra pair of underwear (for if you suddenly need to stay somewhere overnight or if an accident happens)

comb

band-aids + disinfectant

hand cream/soothing cream

soap/soap leaves

similarly, some mini shampoo or mini body wash (again for if you suddenly need to stay the night. there’s probably already some wherever you’re staying but again. this is a just in case bag)

q-tips

chapstick

makeup remover wipes

razors

hand sanitizer/general sanitizer

wet wipes/tissues

foldable bag

ruler/tape measure

this is a lot but keep in mind, these are just ideas. you don’t have to use everything, just pick out which things you think would be handy for you and make your bag accordingly. do feel free to add onto the list if you have any other ideas.

#tuna stuff #autism #actually autistic #autistic adult #autistic community #autistic things #adhd #actually adhd #audhd #actually audhd #adhd help #autism help #neurodivergent #neurodiversity #autism tips #adhd tips #neurodivergent tips #adhd problems #adhd struggles #autism struggles

[octal-codes]

Shout out to autistics who:

Don't know much about their special interests

Likes food commonly disliked by other autistics

Dislikes food commonly liked by other autistics

Enjoy social settings

Use sign language as their primary form of communication

Use diapers or have troubles with toileting

Like childish things or age regress

Are unable to work

Are unable to figure out their gender

#autism #autistic #neurodivergent #neurodiversity #autism posting #actually autistic #audhd #actually audhd #audhd things #trans #transgender #age regression #agere #special interest #incontinent #incontinence

[etherealspacejelly]

underrated stim: mouthing along to the words of a song as if you are having an argument with someone. works very well with i will survive, for example

you gotta get into character with the facial expressions and hand gestures. my bedroom wall is sick of me. anyway.

#autism #actually autistic #actually audhd #audhd #actually adhd #adhd #SO NOW YOU'RE BACK #FROM OUTER SPACE #I JUST WALKED IN TO FIND YOU HERE WITH THAT SAD LOOK UPON YOUR FACE

[anexperimentallife]

#autistic #actually autistic #autism #neurodivergent #audhd #actually audhd

[vroomvroomwee]

Omg omg omg. It all makes so much more sense when you realise it's not social anxiety but a fear of being perceived.

Why do you feel more comfortable with a long coat and a mask as opposed to summer clothes?

Why do you DESPISE taking pictures? Especially if it's someone else and not you taking them.

Why do you feel like you have to stop doing whatever it was you were doing when someone passes by?

Why don't you want to tell anyone how leisurely you go about your day, taking a nap, going for a snack, sitting on your phone playing games etc. because you know they will comment on it and even though it's not negative or mockery it's still feels like you've been perceived?

Why can't you make eye contact? Why can you do it only if the other person is looking away but the second when they look at you you stop listening and when you're the one speaking you can't bear to look at them because you know their eyes are on you and they are perceiving you?

Why don't you want to dress excessively or wear nicer clothes? Because you will stand out

People mistake you for shy because you don't speak often, but it's really the fear of drawing attention to yourself more than it is the things you actually say, isn't it?

Why do you hate overpopulated areas even when no one is speaking? BUT you still feel more comfortable when more than one person is in the room (but not too many!) so that the burden of being perceived is directed on someone else and you can safely lay back just observing the scene.

It's all a defence mechanism

#autism #audhd #actually autistic #autistic things #actually audhd #adhd #actually adhd #adhd problems #neurodivergence #neurodivergent #neurodiversity #social anxiety #anxitey #fear of being perceived