#work life balance

[thevoidstaredback]

How To Balance Your Daytime and Nighttime Activities So That You Don't Burn Yourself Out More Than You Already Have

Preparations, Danny soon realized, were very much useless. He'd spend a while just watching the vigilante, recording his habits and schedule, following him around and taking note of the little details. Call him a stalker, but he was just trying to make sure Nightwing didn't end up in an early grave.

Not like him.

Any and all preparations Danny had made could not ever fully gear him up for actually talking to the only vigilante he'd ever met. Sure, he knew the guy from afar, but actually speaking to him? Looking him in the eye? Having the other look back at him and actually respond? The closest he'd ever gotten to letting the guy know he was there was when he left food out for him and made sure he had water, sometimes coffee, within reach at all times.

Now that Danny was here, standing in front of the door to Nightwing's - Richard Grayson, he'd learned on day three - apartment, he was frozen. Was he actually about to do this? Could he really risk it? What if Nightwing flipped out?

No. He couldn't think like that. Nightwing's a vigilante, a detective, and an officer of the law. He won't attack willy nilly. Besides, it was too late to turn back now. Danny knew way too much about Nightwing's life to back off now.

Not allowing himself to hesitate any longer, he reached up and pressed the doorbell. He didn't hear the sound, but shuffling from inside alerted him that the man he'd come to see was now moving towards him.

'I hope this goes well,' Danny thought. Then, the door opened. "Good, at least you're taking care of yourself and actually eating proper foods. Now, I'm here to discuss your extracurriculars and how to time manage them properly without running yourself into the ground." He didn't mean to enter the apartment uninvited, but he didn't want to risk Nightwing closing the door on him or something. "I've brought my own board with an ideal itinerary that I expect you to follow." He turned to look at the man. "Any questions?"

Nightwing rook a second to process the words. Then, he said, "Yeah, just one: Who the fuck are you, kid?"

Well, he was in this deep, might as well dig himself a deeper grave. "I would say I'm your new legal guardian, but you're older than me and I can't exactly adopt a fully grown adult." Right? Yeah. Danny sat down stiffly, his bag on the floor and leaning against his leg. He pulled out the binder he'd cleared out and dedicated to helping the older vigilante and put it on the table. "I could say that you're my new legal guardian, but we run into a similar problem." Kind of. Being dead is a legal barrier, so adoption's off the table. Transferred custody on the other hand? Well, he's got that taken care of. Though, he had to wonder, "Could you adopt me?" No, he couldn't think of a way that would work. "No matter."

Nightwing, still standing by the open door, shook his head a bit as if to clear his mind. "I'm sorry, who are you?"

Introductions? Yikes. "I'm Danny! Nice to meet you!" He had no idea how he's not completely bombed this yet, but he wasn't going to complain.

Nightwing didn't move from the door, let alone shake his hand. Danny put it back on his lap. "Likewise, I guess."

"What, no name?" Was that pushing it?

"I'm optimistic, not an idiot." Yeah, he'd towed the line a bit.

Shrugging to try and rid himself of the nervous butterflies in his stomach, Danny opened the binder to the front page. It was mostly so he'd have something to do with his hands, but it proved to be a decent distraction for Nightwing, too. Though, he pushed down a blush when he saw the glittery blue writing. It was the only other pen he had on him and he'd stolen it from Jazz.

The distraction didn't last. "How did you find this place?" Nightwing asked, the door still wide open.

"Doesn't matter." He didn't think the vigilante would take kindly to being stalked followed around the subject of a kid's curiosity.

Nightwing very much did not seem to believe him. "Why do you think I have a day job and a night job?"

Did he- Oh. The man was probably holding out some kind of hope that Danny wasn't saying what he was saying. Oops. Should he apologise? "I'm a realist, not an idiot."

Throwing the words back at him was probably not the best decision. Then, again, Danny hadn't made a whole lot of good decisions since he'd stepped foot in Bludhaven. At least here, there was a chance he could get away with it, relatively scot free. Imagine if he were in Gotham? With how violent Batman got recently? No thank you. He'd rather take his chances with his parents.

Danny did his best to not clear his throat as he flipped to the next page. "First thing's first. Why do you do what you do? Why go out at night to fight crime when, I assume, that's what your day job is for? Why hurt yourself to help other people?"

Those were all questions he'd had to ask himself before the portal destabilized. Why did he do what he does? Why risk himself to help the people who'd never thank him for his help? Why put his life on hold to do the job of adults?

He'd thought he'd had solid answers for them back then, but he wasn't so sure anymore. Regardless, this was a good place as any to start helping Nightwing.

If he could help just this one person, he'd be satisfied.

Part 3

Tag List: @flame-343

#part 4 #danny phantom #dick grayson #dc #dp x dc #dp dc crossover #dcxdp #dcu #danny needs help #dick needs help #danny needs a hug #dick needs a hug #being a vigilante is hard #danny's a hypocrite #reverse adoption #work life balance #but it's being explained by a hypocrite 7 years younger than him #danny is going to make sure dick takes care of himself #is it really adoption if the kid shows up one day and just doesn't leave? #death is a legal barrier #danny's pov from part 1

[dailydivergent]

There’s no such thing as work-life balance for neurodivergent & chronically ill people.

This is because everything in my life requires work:

maintaining friendships

keeping up with my hygiene

managing bills

making money

remembering my basic needs

sleeping regularly

outputting creatively

All requires some aspect of work for me.

And when everything in your life requires work, your balance goes out the window.

If you're neurodivergent and overwhelmed — I see you.

If you're chronically ill and overwhelmed — I see you.

You're not dysfunctional.

You're not incapable.

You're doing your best.

#neurodivergencies #actually adhd #neurodivergence #actually audhd #actually autistic #audhd #autism #neurodivergent #neurodiversity #work-life balance #work life balance #neurodivergent at work #working neurodivergent #chronically ill #chronic illness

[pastel-charm-14]

﹥*:ꔫ:*+ﾟprocrastination, begone!﹥*:ꔫ:*+ﾟ

identify your triggers

what causes you to procrastinate? is it fear of failure, perfectionism, boredom, or overwhelm? recognize your triggers so you can address them head-on.

2. break it down

big tasks can feel overwhelming, leading to procrastination. break them down into smaller, manageable steps and tackle them one at a time. progress, no matter how small, is still progress!

3. set clear goals

define specific, achievable goals for yourself and set deadlines. having a clear target to work towards will keep you focused and motivated.

4. create a game plan

plan your day ahead of time and schedule dedicated blocks for tasks. set realistic timelines and hold yourself accountable to them.

5. eliminate distractions

identify distractions in your environment and take steps to minimize them. whether it's turning off notifications, finding a quiet workspace, or using website blockers, create a conducive environment for productivity.

6. use the pomodoro technique

break your work into intervals, typically 25 minutes of focused work followed by a 5 minute break. this technique can help increase focus and productivity while preventing burnout. (this really helps me personally!)

7. practice self-compassion

be kind to yourself when you slip up. we're all human, and occasional bouts of procrastination are normal. instead of dwelling on past procrastination, focus on what you can do right now to move forward.

8. find accountability

share your goals with a friend, family member, or coworker who can help keep you accountable. having someone to check in with can provide an extra boost of motivation.

9. reward yourself

celebrate your accomplishments, no matter how small. treat yourself to something you enjoy after completing a task or reaching a milestone. positive reinforcement can help reinforce productive habits.

#it girl #that girl #self care #self improvement #procrastination #i need to stop procrastinating #accountability #work life balance #self compassion #pomodoro #study inspiration #goals #motivation #life goals

[theunaestheticstudyblr]

Something that schools don't teach you but is much needed: how to have a work/life balance that works for you.

As someone who works fulltime and does classes and attempts a social life and hobbies, this gets very hard and stressful. But here are some tips I have for helping:

Learn to say no and not feel guilty. Picking up that extra shift when you had plans? Politely decline. Your friend is begging you to take ANOTHER class when your plate is full so you can have one together? Just be honest and say you can't.

Prioritize your sleep and eating. You can't function well if you don't sleep and eat enough. These are not things you can just push aside and do when you get the time. These are basic things you need to survive. These are literally basic needs. Don't throw them to the side. Your body does its best to take care of you. Make sure you take care of it too.

Have boundaries and be firm with them. If you tell your manager you can only work x, y, and z, don't let them add a or b to it. Respectfully but firmly let them know that you can't take on those things and if they have you do a or b, your work overall is going to majorly decrease in quality. Schedule time for yourself. For studying. For going out. And treat those set aside times just like you would if they were work or school times or appointments. You are the most important part of your life.

Understand that some weeks are going to be absolute hell. You're not going to have enough time. You're going to be exhausted and cry and throw things and want to quit everything. You got this babe. Take breaks and remind yourself how amazing you are and treat yourself after.

Prioritize things and adopt better habits. Wash your dishes right after using them. Get a set bedtime. Get easy breakfast things. Take a walk.

Your friends will understand if you just need time alone. I promise. They love you and don't hate you because you're overwhelmed. I PROMISE. And if they don't, maybe they aren't really your friends.

Not everyone is a friend. Some people are acquaintances. Some people are a 5 minute smoke break at work for your sanity. Some people are drinking buddies. Some people are library study date friends. And that's ok! Not everyone has to be your bestie. And trying to put that much energy into that many people will drain you.

#study blog #student #student life #studyblr #productivity #school #study hard #studying #school advice #work #work life #work life balance #balance #positive life #college life #life lessons #life advice #life

[museum-spaces]

One of my favourite things from my new job;

belligerently enforcing break times and end of shift times.

It is brilliant. I love it. I give out warnings [you have 5 minutes before I kick you out] and drag people away from their desks if they haven't had break. I have only had to hover menacingly once.

Everyday I wait until about 1-2 to take my break, stick my head in my second's office and ask if she has taken hers. She always deflates because she hasn't. So we go outside together with Ianto and talk shop.

She has spent the last 10 years working through her lunch and staying late without claiming her hours. It sounds like all 3 of the previous full-time employees did that.

Over the last year or so she realized that it isn't sustainable but she is struggling to make the shift. Thus, shop talk.

She is also very happy that I am enforcing breaks and home times for the contract employees too. She recognizes that her thinking regarding work/life balance is... disordered. She's told me before that she doesn't quite 'get' when people can't work full time and school full time because she did it her whole career. But also recognizes that that is a 'her' problem, not a healthy attitude.

I will drag this museum into a proper, healthy workplace if it kills me.

#museum #museums #work life balance #accessibility #actually autistic #museum spaces

[bats100]

Bats fact #95

Bats beavers what's the difference

#facts #fact #science #bat #bats #knowledge #learning #intelligence #work life balance #teaching #pets #monsters #video games #games #pope #pet #nice #delightful #chocolate #sweet #candy #cake #strawberry #cupcakes #candies

[thepeacefulgarden]

#self care #make yourself a priority #make time for you too #self care is not selfish #you matter #rest #give yourself permission to rest #no guilt #no shame #stop the glorification of busy #work culture #grind culture #to heck with the hustle #self compassion #play #work life balance

[shitacademicswrite]

#work #email #work life balance

[mapsontheweb]

The Cities with the Best Work-Life Balance in the World.

by VisualCap

#maps #VisualCap #twsourced #work life balance #cities

[pratchettquotes]

Shawn took a deep breath and leaned over the battlements.

"Halt! Who Goes There?" he said.

A ringing voice came up from below.

"It's me, Shawn. Your mum."

"Oh, hello, Mum. Hello, Mistress Weatherwax."

"Let us in, there's a good boy."

"Friend or Foe?"

"What?"

"It's what I've got to say, Mum. It's official. And then you've got to say Friend."

"I'm your mum."

"You've got to do it properly, Mum," said Shawn, in the wretched tones of one who knows he's going to lose no matter what happens next, "otherwise what's the point?"

"It's going to be Foe in a minute, my lad."

"Oooaaaww, Mum!"

"Oh, all right. Friend, then."

"Yes, but you could just be saying that--"

"Let us in right now, Shawn Ogg."

Terry Pratchett, Lords and Ladies

#shawn ogg #nanny ogg #granny weatherwax #esme weatherwax #lords and ladies #discworld #terry pratchett #lancre #guards #guard duty #official #duty #family #mothers #sons #awkward #embarrassed #mom issues #work life balance #friend or foe #who goes there? #long quote

[lhoandbehold]

Lifetip you can replace "feeling your feelings" with "work" for 2-3 months but watch out

#lho draws #autobiographical stuff #work life balance #feelings #sketching

[thevoidstaredback]

How To Balance Your Daytime and Nighttime Activities So That You Don't Burn Yourself Out More Than You Already Have

It had been a long few minutes since he'd opened the door and there were a lot of questions running through Dick's head. Most pressing of which was how this kid seems to have information he should not have.

"How did you..?" he asked, but the words wouldn't leave completely. There's so much he wants to know, so much he wants to ask.

"How do I what?" Danny tilted his head like the child he seems to be is.

"How do you know?" Dick knows he sounds weak. There's no hiding that, but there are a lot of implications in what the kid has said so far and none of it is painting a very happy picture for him.

"Oh!" Danny had the audacity to smile, "You want to know how I know you moonlight as a vigilante!" And of course he knows. Dick knows he knows, but he'd held a little bit of hope that the child Danny was mistaken. Danny's smile softened a bit as he explained, "Your hair and voice match up in both jobs almost perfectly. Not to mention your build and how you hold yourself. There's also the matter of your overall vibes, but that's not something living beings can normally pick up on." Excuse him? "Well, not living humans, at least, so no worries on that end!"

"Excuse me?" Dick was fairly sure his heart just stopped beating for a moment there.

"Anyway, I was a hero back home for a while, too. I know what it's like to have to walk the tightrope between maintaining a civilian cover and a hero persona. I know how it feels to have to keep secrets from everyone because anyone who knows will be in danger." he rambled, Though, admittedly, our circumstances are quite different. I was working as a hero all hours of the day as well as going to school. You only have to worry about properly balancing between day and night jobs. Either way, me having more to bounce between just makes me al the more qualified to help you!"

Oh. Oh he did not like that. He didn't like a single thing that just came out of the kid's mouth. Because that's what he is, a kid. "Are you...Are you alright?"

"Not in the slightest," Danny admitted with an even smaller smile. Then, it brightened, not quite to a grin, but to something similar, "But I'm here to make sure you are."

He gets points for being honest, but Dick felt his heart shatter. He knew for a fact that he'd never worked with this kid before. He also knew that the Justice League didn't know about him. If they did, he would've been picked up and dropped with either the Young Justice team or the Titans.

Dick wasn't going to ask why he became a hero because that's not his place. It's more of a 'third mission with the team' kind of questions, anyway. Most of the heroes didn't have many options when they took up the mantle. Asking what Danny can do is a more appropriate question, but he wasn't going to ask that, either.

"Now that that's out of the way," Danny turned a few pages from the table of contents to another one that was topped with 'Why Sleep Scheduling Is Important' in the blue glitter pen that Dick was starting to suspect he favored. "You're not getting enough sleep. Following you around - no one's been able to find me for a while, so don't worry about that - for the last two weeks has given me some really worrisome information on you."

Dick was worrying. He was worrying a lot and even more questions were coming to the forefront of his mind.

"Your dayjob is as an officer on the Bludhaven Police Force, or BPD for short." He was looking over the page he'd turned to very aptly and Dick realized that the kid had notes written on him. "The average hours per week for police across the country is forty hours. Gotham and Bludhaven are the exceptions. As a member of the BPD, you work a solid two days and two hours. Six nights a week, you work as Nightwing from eight in the evening to three in the morning. The last day, you take off, which is good. No deserable pattern, so good on you for that. Regardless, that's seven hour nights and ten hour days, with one day off and one day on call as an officer. Seven hours are now left in your day for personal time, eating, and sleeping. That's not a healthy way to live."

Oh, god, the kid had honest to god notes on him! What the hell!

Danny didn't even skip a beat as he pulled Dick's attention back to him and his binder. "I've drawn up a schedule for you to follow." The back of the page had a meticulously drawn schedule, complete with blocks of time to eat, sleep, work both jobs, travel, personal time, and still have a bit extra left over. It was titled 'Ideal End Result' in green marker. "Drastic changes right away will only affect you negatively, so we're starting off smaller." The next page over had another schedule titled 'Where To Begin'. "I've only pulled one hour from your Nightwing hours because I know important that time is to you and the city. I am, however, going to be having you submit an appeal to your boss to cut back your hours from fifty a week to forty a week. That way, you'll only be working eight hours a day and not ten. You'll still be on call for one day, and you'll have that last day off. Altogether, you'll be going be going from working seventeen hours a day to fourteen hours a day. Nine in the morning to five in the afternoon, and eight in the evening to two in the morning. Not including breaks at work or travel time. It opens up a few more hours for you to sleep!"

"You really think the chief is going to pull back my hours?" Dick raised an eyebrow in question.

"He will if he knows what's good for him."

"You know I can arrest you for that threat, right?"

"Yeah, but you won't." And, damn it, he's right.

Although, there was now another thing he had to know. "How to you plan on enforcing this schedule of yours?"

Danny seemed to have been waiting for this. He got a gleam in his eye as he pulled a black folder from his bag, not breaking eye contact with Dick. He placed it on the table and pushed it across. "Congratulations, it's a boy."

Part 1 Part 3

#part 2 #please read part 1 #I had to redo a detail there to make something here make sense #dc x dp #dp x dc #dp dc crossover #dcxdp #danny phantom #dick grayson #dick needs a hug #dick needs sleep #danny's a hypocrite #work life balance #excelt it's being explained by a hypocrite 7 years younger than him #reverse adoption #is it really adoption if the kid shows up one day and just doesn't leave? #danny is going to make sure dick takes care if himself #good thing danny's sister and friends drilled this into his head #'this' being the importance of a proper work life balance #I maintain that Danny is a hypocrite #It's not adoption papers btw #It's a backstory

[dispatchesfromtheclasswar]

#class war #class warfare #classism #capitalism #grinding #the grind #work life balance

[victusinveritas]

#work #work life balance #anarchism

[savagechickens]

Stress Advice.

And more stress.

#stress #work #death #ghost #self care #work life balance #health #balance

[gymncpdie]

03.17.24. Finding balance is proving to be more difficult than ever. Some days I wonder if what I need is to establish more work-life balance, or if I'm actually burned out and just need to somehow recover from it. Thinking about how many more times I can hear "wasted potential" before I start believing it. It's funny because I know it's only a 2-minute passing thought to people, but I sit with it for weeks and months on end.

By the way, I'm hosting a podcast! It's a project that my team and I have been working really hard on, so I'm pretty proud and wanted to share it here too, in case anyone's interested. A new episode's coming out this week, would be really cool to hear your thoughts if you decide to give it a listen :) also super grateful to those who helped me find royalty free music!!

podcast

#will have more positive posts in the future :> #another brain dump aka me just rambling about whatever comes to mind #books #bookworm #booklr #classic academia #light academia #dark academia #journalling #* #studyblr #work life balance