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#mentalhealth
neuropersonan hour ago
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time to interact, HOW R U GUYSSSSS:]]] I HOPE U ALL ARE FINE, PLEADE TAKE CARE, EAT AND HIDRATE!! tell me smth good about your day! or an hyperfixation/special interest!!
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muhammadikmalfahmian hour ago
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The message of hope for all ocd sufferers... #themessageofhope #OCDSufferer #OCD #OCDAdvocate #IOCDF #MentalHealth #goodhealthandwellbeing #Malaysia (at International OCD Foundation) https://www.instagram.com/p/CNvmprFBsAP/?igshid=fljbo50yyzct
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danpellysuicidewarrioran hour ago
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#you #can #comeback #dont #give #up #things #change #nevergiveup #video #trending #socialmedia #trend #life #suicideprevention #chooselife https://youtu.be/GlIQfEW3l1k
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honeybeepharmacy2 hours ago
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Exercise. Organize. Breathe. Take a time out. Meditate. 聽These are some of the ways to reduce stress.聽聽
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totalmtb3 hours ago
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.@hustledc - So ready for the weekend! 馃コ 馃摳 @garethdalley 馃摳 . . . FOLLOW & TAG FOR A SHARE . #TotalMTB #LetsAllRide . Our 2021 jersey is NOW available to preorder for 拢30 with 拢3 going to a mental health charity . Visit our website for discount codes, up to 40% off on big brands! . TotalMTB encourages people to bike to help physical & mental health & have fun, while helping the planet 馃實馃挌鈾伙笍馃尣 . Go follow @Total.Rider #TotalRider . #MentalHealthMatters & #ProtectOurPlanet tees available to buy - ALL our profit goes to charity . We also have a range of TotalMTB apparel including face masks available for men, women and kids! . Our Partners @EBWatches @Veloforte @LeightonVans @IGLCoatingsUK @EtniesBike @PreveloBikes @SquirtCyclingProducts_UK @SpengleCarbon @WorxUK @OkMILO @Rockstop_MTB @Helmetor @VeeTireCo_UK @TiGO_Bikes @LittleRiderCo @HiplokLocks @PMTBUK @DialledMedia (If you鈥檇 like to partner with us please get in touch) . We also support non profit projects and charities . #mentalhealth #mentalhealthawareness . #mtb #mountainbike #bike #downhillmtb #bikepark #instabike #bikestagram #bikeride #itsaboutmtb #bikeporn #mtbporn #outsideisfree #fromwhereiride #ukmtb #mtblife #mtblifestyle #mtblove #mtbiking #mtbgram #mtblovers #mtbdaily #mtbphotos #mtbpage (at TotalMTB) https://www.instagram.com/p/CNvWvwCnD3a/?igshid=18e93qn53k89m
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drwallaert4 hours ago
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My Heart Hurts (Part 1)
My Heart Hurts (Part聽1)
This post is a bit unconventional, but one I felt needed to be shared. It hasn鈥檛 been the best of days today, and I am left with a heart that is breaking for my students. What follows is the struggle I have on a near daily basis: My heart hurts knowing the hardships and struggles I see some of my students going through.聽 My heart hurts knowing that some of my students live in darkness, and I鈥
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rosidabegum5 hours ago
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Life goes on..
It is a big dilemma that鈥 life is short when you like it and life becomes very long when you do not enjoy it. Above all, we live life with joy and grief, with struggle and glory. It has many stages but we live so many times to die once. Just after birth, we start to play many roles. A script has written for you where you have to play many roles and you may not get the best performer award, you鈥
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hearthholmes6 hours ago
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We Rise Together! 鉁 #MentalHealth #Twitch #live ( link in bio) https://www.instagram.com/p/CNvHS7hDGqK/?igshid=36ibn7r9ms2v
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ketaminenews6 hours ago
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National Stress Awareness Day
Take Some Time for You This National Stress Awareness Day
We鈥檝e all been there. Flat tire on the way to work, getting stuck in traffic, receiving word that your in-laws are coming to town鈥 all recipes for stress.
A little stress is healthy, but if it persists and grows worse over time then it is no longer harmless to your health. Learning the difference between healthy stress and harmful stress can be difficult, and that鈥檚 what this month is all about. More than that, it鈥檚 what the day is about. April happens to be National Stress Awareness Month, but the 16th is a little special. It鈥檚 a full day of learning how to take care of yourself and mend the stressors in your life, especially following a hectic year like 2020.
What鈥檚 Significant About April 16th?
April 16th, the day after Tax Day, has been marked in calendars as National Stress Awareness Day. It鈥檚 a day for people to reflect on the stressors in their lives and see what can be done about them. It鈥檚 not something that has to be done in solidarity, either. By using hashtags like #NationalStressAwarenessMonth and #StressAwarenessMonth on social media, you can find others who are going through similar situations.
It鈥檚 all about knowing that you aren鈥檛 alone in your struggles or your worries. Oftentimes the things that plague us most are universal, and talking about them can be the first step towards finding some type of closure or coping mechanisms.
How to Observe
There are a multitude of ways that you can observe a day like National Stress Awareness Day, but it鈥檚 important to remember that the theme is about taking care of YOU. Think of it like the ultimate self-care day that鈥檚 all about putting your mental health first.
If you鈥檙e struggling for ways to pamper yourself, consider:
Doing something fun that you鈥檝e been putting off. If you鈥檝e been delaying the start of a new Netflix binge-watch, procrastinating the beginning of a new hobby, or holding yourself back from treating yourself to something new, this is the day to do it.
Get outside. Disconnect yourself from technology if social media is a stressor.
Treating yourself to good food. Whether it鈥檚 from a restaurant or trying out a new recipe, try something new or sate an old craving.
Calling a friend or a family member you鈥檝e been missing. Set some time aside to catch up and laugh and find that your worries seem to subside.
Even if none of these suggestions stand out to you, set some time aside this upcoming Friday to take a step back, release the tension in your shoulders, unclench your jaw, and let out that breath you鈥檝e been holding. The year has only just begun, and you deserve to meet it head-on with as little stress as possible holding you back.
The post National Stress Awareness Day appeared first on ketamine.news.
source https://ketamine.news/national-stress-awareness-day/
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shoutingwithwhispers6 hours ago
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Nina is a master relaxer 馃槉馃挏馃彏馃惗 ; ; ; #Nina #NinaTheServiceStaffy #adoptresponsibly #shopresponsibly #adoptthecropped #pitbullsofinstagram #pibble #amstaffsofinstagram #ICouldLiveWithoutHer #ButIChooseLife #breatheinbreatheout #ilovemyrescue #tasktrained #mentalillness #mentalhealth #depression #panicdisorder #ilovemyfamily #dontbullymybreed #dogswithjobs #pibblesmile #servicedogssavelives #servicedogsofinstagram #dontdistractservicedogs #workingdog #spoonie #fromsheltertohelper #servicedog https://www.instagram.com/p/CNvFpAsnImC/?igshid=euse45f5onp0
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wethebow7 hours ago
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callumsmultifandomblog8 hours ago
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A new blog!
This week's blog is all about loneliness, isolation and depression, how the pandemic made them worse and what you can do to fight them!
Wordpress- https://mythicalcompassblogs.wordpress.com/2021/04/16/loneliness-isolation-and-depression-and-how-to-fight-them/
WattPad-
Loneliness, isolation an depression and how to fight them! - Loneliness, isolation and depression and how to fight them! - Wattpad
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danyainstitute8 hours ago
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Check out the latest training bulletin from The Danya Institute/Central East, April 15, 2021
"Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow." - William Pollard
https://mailchi.mp/danyainstitute/trainings-15apr2021
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qlcoach8 hours ago
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Went to the Oregon Coast yesterday to recharge myself. It's all so good. Blessings to all of you. Together we can do amazing things. 馃挅馃幎鈿○煂馃帀馃尰馃幑 #ashlanduniversity #ashlandoregon #ashland #blacklivesmatter #bipolar #changeyourlife #covidsupport #covid_19 #depressionhelp #depressionawareness #exploremore #fearless #faith #followforfollowback #goodvibes #godisgood #grantspassoregon #happy #healersofinstagram #mentalhealth #medfordoregon #spirituality #silentunity #roguevalleytoyou #roguevalleyoregon #roguevalley #oregoncoast #ocean #southernoregonlife (at Medford, Oregon) https://www.instagram.com/p/CNqOrTjHCXU/?igshid=1n0ur3vnjv4p7
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