#Self worth | Explore Tumblr Posts and Blogs

becomingthatgirl111 · 19 hours

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be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba

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positivelypositivethoughts · 2 days

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classycookiexo · 14 hours

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#self worth #honestly

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universalitgirlsblog2 · 3 days

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🧼✨️GLOW UP GUIDE🧼✨️

🧼PHYSICAL GLOW UP

This is inspired from Glow up blueprint video by Dear peachie. Dear peachie will help you to achieve the ultimate physical glow up

.First of all, get to know your features. People who have facial features with accurate facial proportions , stronger symmetry ,brighter colours , defined lines look better in the static image whereas disproportionate facial ratio , poor symmetry , dull complexion , uneven structures can affect how one looks in static image.

Look at the glow up pyramid. Every level is interrelated to each other and is equally important . The elements at each level serves as the foundation which steps towards a higher level. The overall aspects may get affected if insufficient attention are given to fundamental levels.

Celebrities always appear gorgeous and sophiscated because they play attention they have invested a fortune and massive efforts in the detail that ordinary people never thought of.

There is a Chinese sayings which says one can recognize a beauty from 10 meters away. From a 10 meters distance, we cannot see the beauty looks like , her facial features and make up is blurry. However , we can see her body shape , posture , hair , clothing style. If we maintain 2 to 5 meter social distance , the focus point is skin , face shape and overall proportions. Body type , posture , clothing , hair , skin , face shape and overall proportion forms the impression of the body.

( A) Skin

- maintain a balanced diet

- good quality of sleep.

- stay hydrated lol ( common advice but it works )

- avoid smoking and eating too much sugary foods.

- Build a skin care routine which suits you the best.

- Visit a dermatologist regularly.

- Rub ice on face

- Do facial yoga

- Less is more

- The most simple way - just affirm that you have clear skin .

( B ) Body

- Workout !

- Maintain a healthy diet , don't starve yourself please !

- We can enhance our body proportions by wearing clothes which suit our body type.

- Love your body , don't abuse it by starving yourself or criticising it.

( C ) Posture

- You can do exercises to get a good posture.

- Try to maintain a good posture even if you are doing your daily tasks.

- Walk with a good posture , you will appear more graceful and elegant.

(D) Hairstyle

- Hairstyle is a great way to express oneself. You can choose different hairstyles which suit you.

- Healthy and beautiful hair can enhance your appearance so give some time to yourself and do hair care .

- A suitable hairstyle can draw visual attention towards your best features. For example : Long face framing bangs reduce impression of high cheek bones.

( E ) Body shapes

- Get to know your body type and dress up according to your body type.

👛🧁I didn't go into details , dear peachie has made videos for topics like posture, body shapes , hairstyles etc. I will make notes on those too . Those posts will be more detailed and in depth👛🧁

MORE TIPS BY MOI !

- Try mewing, you will get high cheekbones and sharp jawline.

- Get regular trims and hair scalp treatments.

- Yoga is so beneficial for both physical and mental health.

- Accessories to spice up your outfits !

- Develop a good fashion sense , you can take inspiration from celebrities too .

- Apply Vaseline on eye lashes .

- If you want to appear taller and slimmer, then wear high waist jeans and crop tops . ( This tip may vary from one body shape to another )

✨️MENTAL GLOW UP

- DEVELOP SELF - LOVE. Be disciplined. Care for yourself . Cherish yourself. Love yourself no matter what.

- Listen to Guided Meditations and Podcasts

- Adopt the " OK and ? " or " So what? " mentality . They were talking behind your back , OK and ? They don't like you , OK and ? You tried something new and failed , So what ? They left you on seen and ghosted you , So what ?

- Adopt the " You are You , I am me " mentality.

- Listen to the wizard liz , Tam Kaur , Simone or Alessia.

- Watch good content. You are what you consume. You have control over it. Don't watch videos which are full of drama and negativity . Watch productive and educational videos.

- Meditate ! You will become more mindful and self- aware.

- Become selfish! No , don't use people for your own benefit but put yourself first. Posts you should read to understand it better ! - click me , click me !!

- STOP BEING A VICTIM ! YOU ARE THE CREATOR OF YOUR REALITY !!! YOU CONTROL YOUR REALITY , NOT THE OTHER WAY AROUND !!!!

- Don't seek validation from others , don't listen to other's opinions . Others opinions are irrelevant.

- Watch documentaries. Read books .

- Cut off toxic people ! This is so important. If someone drains you , puts you down , always nitpicking or complaining about you or other things . Distance yourself. It doesn't matter if you know them in real life or if it's online friendship. It doesn't matter if you knew them for a decade .

- You don't need to share everything with your Close friends.

- Say affirmations out aloud while doing skin care infront of mirror or in your mind.

- Act like the person you want to become.

- Don't chase , attract

- Know you are the main character.

- Don't allow others to use you or treat you like a doormat.

- Be more organized.

- Don't compare yourself with others.

- Don't depend on others for your happiness .

- Journal.

- Try shadow work

- Have hobbies

🍥ACADEMIC GLOW- UP

-Being intelligent is hot. Prioritize your education.

- Find a reason to study. Do you want to top your exams ? Do you want to make your parents proud ? Do you want to be the smart kid ?

- Find a role model . It can be a fictional character or celebrity . Check this post to find some inspiration - click me !

- Your reason to study should be bigger than your distractions.

- Watch fayefilms and studyquill , they always have the best study tips.

-Teach your friends , family or even pet . You will be able to revise the concepts better. If you get stuck while explaining , you would know that the topic is not clear to you yet.

- Use Mnemonics

- You can use the SQ3R method. SURVEY. QUESTION. READ . RECITE . REVIEW.

- Romanticize being smart. Romanticize studying.

I hope this post helps you too - click me !

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senior-congress · 2 days

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#matt murdock #levihan #home #landscape #pandora hearts #sara lance #snowbaz #bigbang #sailor moon crystal #summer #sza #karma #self worth #outlander #pantylover

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wordswithloveee · 11 hours

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study-diaries · 2 days

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Reminder!

Your worth is NOT defined by:

Grades

Appearance

Weight

Height

Nationality

Gender

Race

Religion

Work

Degree

Illness

Disability (mental/physical)

Income

Your worth is not defined by anything. You are definitely worth it. You are enough. Don't let anyone tell you otherwise.

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xoxomireya · 3 hours

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ꪆ🍦ৎ﹐boundary setting﹑⎘﹒

I. GET TO KNOW YOURSELF.

Look for the root of the problem. Maybe you’re stuck being a people pleaser, or maybe you don’t even know what your boundaries are.

If you identify with the first one, ask yourself why are you a people pleaser. Independently of the situation that might be making you act like this, internalize the thought that bending backwards for the sake of other people and completely disregarding your needs and values will destroy your sense of self-love and self-respect and make people lose respect for you, making you miserable. Surround yourself with communicative people and stop trying to guess everyone’s needs, it’s their job to communicate them to you. Do things you’ve always wanted to do in order to practice focusing on yourself and having your space all to yourself instead of giving it away that easily.

If you identify with the second one, you might need some time alone to reconnect with yourself. The way you find out who you are and what you want is to spend time with yourself, because you naturally gravitate towards what feels good to you. At the end of the day, you’re going to be stuck with yourself for the rest of your life, so turn this into something positive. Start meditating, journaling and look for question prompts to get to know yourself better. Once you know who you are and what you want, setting boundaries is going to be a piece of cake.

What boundaries should we set?

Even if there are some non-negotiables, everyone has their own boundaries. Set boundaries that make you feel respected, comfortable and authentic. Tune into your emotions and thoughts and stay true to yourself.

II. SETTING BOUNDARIES.

Now, this is the hard part. Once you know what you’re boundaries are, approach the situation by what you consider the best approach: assertively, politely… But without diminishing what’s bothering you. State the problem calmly and how it affects and bothers you.

Don’t make this whole situation into a bigger deal than it is, be chill about it and don’t act emotional or upset. Remember that you don’t have to apologize or explain yourself too much, you also have a right to say no and you don’t need an excuse not to do something that you’re uncomfortable with doing.

What do you do if someone tries crossing them?

If you’ve told someone about your boundaries and they still try crossing them on purpose, they’re out. Letting someone disrespect you is an act of self-deprecation, and if they do something once, they will most definitely do it again. Don’t be upset over it and tell them calmly that if your boundaries make them uncomfortable enough to not respect them, it’s better to part ways. Let them go.

III. BOUNDARIES WITH OURSELVES

It’s even harder to set boundaries with ourselves than it is to set them with other people. We’re always making excuses for our acts of self-deprecation. We even keep making depreciative acts against ourselves subconsciously, making it even harder to change it and set boundaries.

Here are some examples of acts of self-love and setting boundaries with ourselves:

Limit the time spent on social media and stop consuming content that makes you sad.

Learn your triggers and develop healthy coping mechanisms.

Communicating with other when you feel uncomfortable, hurt or upset.

IV. TYPES OF BOUNDARIES.

Physical Boundaries: These refer to personal space and physical touch. They include awareness of what’s appropriate, and what’s not, in different settings and types of relationships. They also include preferences for respect, privacy, closeness and touch.

Sexual Boundaries: These are related to consent and include the emotional, intellectual and physical aspects of sexuality. Healthy sexual boundaries involve mutual sexual understanding and respect of limitations and desires between sexual partners.

Emotional Boundaries: These refer to how your own and other’s emotional needs are handled. They are all about respecting and honoring feelings and energy. Setting emotional boundaries means recognizing how much emotional energy you are capable of taking in, knowing when to share and when not to share, and limiting emotional sharing with people who respond poorly.

Spiritual Boundaries: They relate to your deepest values, sense of meaning, and inner truth guiding your life journey. They anchor you when outer forces challenge your identity or purpose.

Financial Boundaries: These boundaries are designed to protect your financial well-being, maintain healthy relationships, and ensure you are not taken advantage of financially. Financial boundaries can cover a wide range of areas, including lending money, sharing expenses, giving financial advice, and discussing personal financial details.

Time Boundaries: Time boundaries are the limits you set on how much time you spend on different tasks, activities, and relationships. They help you prioritize your goals, protect your energy, and avoid burnout.

How do these boundaries benefit you?

Boundaries should help you establish and maintain healthy relationships with others and yourself by helping us build trust, safety and respect. They also prevent burnout and resentment, and protect our mental health and wellbeing

#it girl #self care #self love #self improvement #that girl #self healing #boundaries #best version of yourself #boundary setting #boundary break #self worth #self development #healing

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recomvery · 7 months

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One of the most dangerous things in the world is not being able to say no to people because you don't want to upset them or dissapoint them. This will completely ruin your life in every way possible, at work, in your private life, your sex life and your friendships. It's a way of removing your own consent in your own decisions and go against your wishes, it is always a crime against yourself. Let yourself have a say. Upsetting people is better than traumatizing yourself.

#healing #positivity #self growth #self healing #self improvement #self love #self worth #selflove #recovery

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iambrillyant · 3 months

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“your gut instinct is not a liar, those initial feelings exist for a reason, sit on them if you need to, process whether your feelings are valid or just projections, but never dismiss your intuition when the signs are staring you in the face and your nervous system is agreeing.”

— iambrillyant

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arisingsun · 8 months

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#quotes #inspiration #motivation #self improvement #self help #self worth #self healing #self love #self care #love yourself #spilled words #words #manifesting #affirming #affirmations #believing it #spilled ink #twitter

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universalitgirlsblog2 · 8 hours

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NGL THIS IS SO TRUE . POWERFUL MESSAGE.

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the-joy-of-knowledge · 3 months

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25 Laws of power for women

Conceal your goals especially the ones that are appealing. Losing weight, reinventing yourself, marrying wealthy. Instead talk about your altruistic goals - to help children, invest in education, this will chase insecure people with vile intentions.

Do not give anyone your source of power: Was is a book that changed your life? a mentor? a movie? Never give up your secret to success. If forced to do say allude to God, the universe, the a random phenomenon

Use the patriarchy to your favor; we live in a world that is, only associate with men who have power, use that power for good.

Never appear too perfect but be selectively vulnerable when needed. Only share something that you will be comfortable saying. You might say “I forget my keys all the time,” “I don’t know how to perfectly park a car “. But never disclose something you are not comfortable with just because you are afraid of being perfect.

Maintain distance in relationships. Friends are the best and you need them. But if you feel that they are becoming too dependent, see them at your own will. But also the reverse could be the case. Your friend may keep a distance, and that is the way of life. You have got to move on from it.

Develop your own style that makes you unique, beautiful, and elegant. Avoid trying to fit in the crowd of people who claim to care less about their style yet have too many opinions about other women’s style

Avoid male friends at all cost, you will have male colleagues, male bosses, male acquaintances, business partners. Keep it that way. You do not want a Truman Capote divulging your secrets to the world. Do not keep a man who does not fit your standard.

You do not have to win at every game. Pick and choose what is best for you and leave room for others. And step down if you have attained that level of success, do not let the society do it for you.

Trust people but remember that we are all humans. So trust with discretion!

Confuse people with kindness; people are not always comfortable with beautiful and intelligent women. That power is too intimidating so confuse them by being genuinely generous, curious, kind, and passionate.

Keep your strong opinions to yourself.. if you support a movement, a way of life, do so silently.

We all have dirty laundry, wash them privately, don’t expose yourself. Remain silent when people try to attack you or shame you. Whatever is not confirmed is not true. You are the only one who knows all the truth about you.

Don’t attract pity or praise: People who pity you do not help you, in fact they might think that you are weak and could mock you at their annual gossipping meeting. And if you are doing things for the sake of praise you are wasting your time.

Choose yourself all the time; never put any one’s feelings above yours.

Trust your own intuition if you feel someone is being malicious towards you, giving you back handed compliments then you should let them go

Never speak bad of another woman. Do not lazy around gossipping. Keep your hands clean and your conscience clear.

Avoid women with low self esteem they will bring you down. For some reason they do not like seeing other women who are doing better than them

Be careful who you seek validation from. Not everyone needs to be pleased. If they are in no way capable of contributing to your life in the ways you prefer, then don’t ask them for their opinions or please them.

Do not compete with other women, if you do you are only putting them on a pedestal. You are making the the standard by which you measure your progress. If you do compete, begin digging your grave.

Do not give unsolicited advice, do not share the inner workings of your mind, If your mouth is very charitable you better start journaling.

Be well-rounded and interesting. It attracts people. It also keeps you busy because you are continually improving and learning. An idle mind is an easily subdued one.

Avoid women who want to live vicariously through you; they want to know who you know, shop where you shop, befriend who you befriend, wear what you wear.

Pay attention to the source of your discomfort; get rid of them. You tell them your dreams and they remind you of all your hindrances. They ask why are you dressed so fancy as though fancy isn’t subjective. They undermine you interests and goals. They will also be quick to bring you down because they are afraid of your potential.

Do not fear power or please power. When we see powerful people we try to hard to befriend them, to be close to them but you need to be comfortable without them. Don’t push yourself in the name of friendship, do not try too hard to be in their inner circle. Your independence of mind is the most important. Instead become a powerful woman, aloof to the presence of power but aware of its importance. Be an ingenious and intelligent and use your creativity to uplift yourself. When you do so it will be hard to ignore you. Even the powerful will become an ally.

Enjoy moments of solitude. Use that time to develop yourself, improve your body, learn new skills, create with your mind, read widely, become more elegant, then launch yourself.

Remember the most powerful women are the most intelligent. Inspired by Robert Greene's 48 Laws of Power. Use at your discretion.

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deadboywalking227 · 3 months

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doing one of these bc i need to take better care of myself, but it'd help to know that other people want me to. 1k notes, i'll start a new art piece, for myself, not for school. 2k notes, i'll take time to go outside every day. 3k notes, i'll have all 3 meals every day. 4k notes, i'll work on getting a healthy sleep schedule. 5k notes, i'll work on taking more time off, for my mental health.

#self care #self improvement #self worth #self healing #self compassion

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cuteness--overload · 2 months

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#aww #cute overload #dogs #motivation #quotes #self worth

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dumblr · 9 months

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#quotes #feelings #emotions #self love #self worth #self respect #healing #change is good #self care #its important #change your life #change yourself #dumblr

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