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#get motivated
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" To survive the seasons, you must change with them."
-cf;
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motivateurselflife · 2 days
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yesthechaos · 6 hours
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tragicc · 2 days
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magnetizeyourmoney · 2 months
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“You can either experience the pain of discipline or the pain of regret.”-Unknown
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the-joy-of-knowledge · 3 months
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Common Sense for women in their 20s
Define your raison d'��tre
Journal regularly, in fact daily
Figure out the right hairstyle for you
Buy clothes that fit your body type
Learn to do you own makeup if you'd like to wear it
Observe, observe, observe
Try to participate in the society
Know that not everything is within your control
Do not live in fantasy or fear, they are distractions
Read books
Learn to form you own opinion
Do not force friendships
Do not stress the small stuff
Spend time getting to know your self
Know women's history & History and use it to your advantage
Have some intellectual rigor
Create your own community
Find a third space
Take your vitamins
Your wellbeing and wellness should be your priority
Have role models for every area of your life
Have discretion
Do not be quick to anger
Have mentors and be a mentor to others
Your social skills will take you far
Be responsible, the world is not so forgiving to women
Know when to stand out
Know when to fit in
Curate your life to fit your goals and desires
Understand strategy and how best to use it to your advantage
Get acquainted with what maks the world go round
You have to climb socially
You need allies in areas where you want to win
Be kind
Be content with what you have, otherwise you will pay the price
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flower-faerie-world · 3 months
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theambitiouswoman · 9 months
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How to Stop Procrastinating by Managing Your Emotions
Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.
Boredom:
Break the task into smaller, more engaging sub-tasks.
Find ways to make the task more interesting or challenging.
Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.
Feeling Overwhelmed:
Prioritize tasks and focus on one thing at a time.
Break the task into smaller, more manageable steps.
Delegate some parts of the task if possible or seek help from others.
Use tools like to-do lists or task management apps to stay organized.
Anxiety:
Practice deep breathing or mindfulness techniques to calm yourself.
Challenge negative thoughts and replace them with more positive and realistic ones.
Start with the easier or less intimidating aspects of the task to build momentum.
Set realistic expectations and remind yourself that it's okay to make mistakes.
Self-Doubt:
Focus on past accomplishments and successes to boost your confidence.
Seek support or feedback from others to gain reassurance.
Remind yourself of your skills and capabilities to tackle the task.
Use positive affirmations to counteract negative self-talk.
Perfectionism:
Embrace the concept of "good enough" rather than seeking perfection.
Set realistic and achievable goals for each task.
Recognize that mistakes and imperfections are part of the learning process and growth.
Indecisiveness:
Break decisions into smaller steps and make one small decision at a time.
Set a time limit for making decisions to avoid overthinking.
Trust your instincts and make the best decision you can with the information available.
Apathy or Lack of Interest:
Find aspects of the task that align with your values or long-term goals.
Break the task into smaller, more manageable parts and focus on completing one at a time.
Reward yourself for completing the task to make it more appealing.
Stress or Burnout:
Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.
Break tasks into smaller steps to reduce the feeling of overwhelm.
Prioritize self-care and take breaks to avoid burnout.
Feeling Uninspired or Creatively Blocked:
Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.
Start with a simple and basic version of the task to get the creative juices flowing.
Collaborate with others or seek feedback to gain new perspectives.
Fear of Success:
Identify and challenge the negative beliefs or fears that may be holding you back.
Visualize the positive outcomes of completing the task successfully.
Focus on the benefits and personal growth that come with success.
Impatience:
Break long-term goals into smaller milestones to track progress.
Practice mindfulness to stay present and patient throughout the process.
Remind yourself that progress takes time and effort.
Lack of Confidence:
Celebrate your past accomplishments to boost your confidence.
Seek support and encouragement from friends, family, or mentors.
Focus on building specific skills related to the task to increase confidence.
Avoiding Discomfort:
Acknowledge that discomfort is a natural part of growth and improvement.
Break tasks into smaller steps and tackle the more challenging aspects gradually.
Remind yourself of the long-term benefits of facing discomfort.
Overestimating Future Motivation:
Practice discipline and commit to starting tasks even when motivation is low.
Set specific deadlines for tasks to create a sense of urgency.
Establish a routine that includes regular work on the task to build consistency.
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tarendee92 · 6 months
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sapphicacademic · 7 months
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ladies listen. we are not academic victims, we ARE academic weapons. every time you step into a classroom you are giving the middle finger to centuries worth of men in power who said you didn't deserve to be there.
being feminine in academia is a weapon in itself. they're scared of us. use that.
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" Whenever I look at the moon, I get reminded of you. "
-A tribute to my grandfather
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indeedgoodman · 5 months
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yesthechaos · 2 months
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magnetizeyourmoney · 2 months
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“Your passion is waiting for your courage to catch up.”  -Isabelle Lafleche
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5 articles that will make you a better reader
I have a written a lot on the importance of reading and why it is necessary for us all to develop the habit of reading not for any extrinsic reward but for fulfillment, satisfaction, and personal development
Four Levels of Reading by Mortimer Adler
How to Choose Your Next Book
The Feynman Technique
Meditation on Reading
Just Twenty-Five Pages a Day
Read more!
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mindfulstudyquest · 15 days
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if you weren't ready you wouldn't have the opportunity.
if you weren't capable of it you wouldn't have the desire.
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