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yogadaily · 11 months
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(via self-awareness is 🗝 in 2023 | How to start yoga, Yoga philosophy, Yoga inspiration   || Curated with love by yogadaily)
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innerguidancehub · 6 months
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Defining Your North Star: Identifying Core Values
Introduction
In the journey of self-discovery and personal growth, understanding and living by your core values is akin to having a reliable compass. It guides your decisions, shapes your relationships, and ultimately leads you towards a life that feels authentic and purposeful. This article is a guide to help you identify and define your core values, your North Star in the sea of life's choices.
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Understanding Core Values
What Are Core Values?
Core values are the fundamental beliefs and principles that are most important to you. They represent the essence of who you are, what you stand for, and what you prioritize in life. These values serve as a guiding force, influencing your behavior, decisions, and relationships.
The Significance of Identifying Core Values
Identifying your core values provides a solid foundation for living authentically and in alignment with your true self. It empowers you to make choices that resonate with your deepest desires and aspirations. When you live in harmony with your core values, you experience a greater sense of fulfillment, purpose, and inner peace.
The Process of Identifying Core Values
Self-Reflection and Introspection
Set Aside Quiet Time: Find a peaceful environment where you can reflect without distractions. This could be a corner in your home, a quiet park, or a cozy café.
Journaling: Begin by writing down experiences, moments, and interactions in your life that have deeply resonated with you. These can be positive experiences that made you feel truly alive or moments of conflict that revealed what truly matters to you.
Identify Peak Moments: Recognize the times when you felt most fulfilled, satisfied, and authentic. These instances often provide valuable insights into your core values.
Analyze Your Role Models: Think about the people you admire most. Consider the qualities or values in them that you find most inspiring.
Prioritize Your List: Review your reflections and identify recurring themes. From these, begin to prioritize the values that resonate with you the most.
Defining Your Core Values
Narrowing Down Your List
Select Your Top Values: Choose the values that stand out as the most important to you. Aim for a concise list that resonates deeply.
Clarify Each Value: Take time to define what each value means to you personally. How do you embody this value in your daily life?
Write a Personal Statement: Craft a brief statement for each core value. This could be a sentence that encapsulates how you intend to live by this value.
Create a Visual Reminder: Design a visual representation of your core values. This could be a vision board, a piece of artwork, or a screensaver on your device
Living by Your Core Values
Integrating Values into Daily Life
Make Conscious Decisions: When faced with choices, consider how they align with your core values. This awareness will guide you towards decisions that resonate with your true self.
Set Goals in Alignment with Values: Establish personal and professional goals that are rooted in your core values. This ensures that your pursuits are meaningful and purposeful.
Communicate Your Values: Share your core values with close friends and family. This fosters deeper connections and allows others to understand what truly matters to you.
Regular Reflection and Realignment: Periodically revisit your core values. As you grow and evolve, your values may also shift. Reflect on whether they still accurately represent your true north.
Conclusion: Guided by Your North Star
Identifying and defining your core values is a transformative step towards living a more authentic, purposeful life. Your core values act as a guiding light, illuminating the path towards decisions that align with your true self. Embrace this process of self-discovery, and let your values be the compass that leads you towards a life of fulfillment, authenticity, and lasting joy. Your North Star is within you; it's time to let it shine.
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fixquotes · 8 months
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"CrossFit is a way of life. You eat well, you train hard, you push yourself. It teaches you so much about yourself"
- Ben Smith
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cosmicsage · 1 year
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Know yourself. You will have no choice but to fall in love with you, because You Are Beauty, You Are Presence, You Are part of everything, and everything is part of you
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jimmy-sinatra · 1 year
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M E N T A L x #choosewisely #mentalhealth #chooseyourself #knowyourself #knowyourworth #lovehate #quote #quotes #quotestoliveby #quotestagram #quoteoftheday #quotesaboutlife #instaquote #life #lifer #lifers #lifelesson #lifestyle #lifestyles #beyourself #message #messages #ownit #melonheads #melonheadsknow #onetimeforthedreamers #onetimeforthelifers x @watermelonterrace @dolphintography @freddiegibbs #visionaryvandals #livelifevandalful (at Mental Health Matters) https://www.instagram.com/p/CplfX7NrFzU/?igshid=NGJjMDIxMWI=
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circletattooindia · 6 months
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Custom Heart and Brain Tattoo made by Abhishek Saxena at Circle Tattoo Delhi
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ssgem1119 · 7 months
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rariod · 10 months
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Solitude and Dreams
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Focus is something I truly struggle with. It's been hard for me to accept this part of myself which is hesitant to change. Though I tell myself to take baby steps, my steps are smaller, in fact, very small. I don't wash my face until the afternoon. I may be depressed and there's little I am doing about it. I am relentlessly protecting myself. I have started applying for jobs, but my phone is switched off. It's a bittersweet feeling knowing how powerful and capable I am, and I am doing nothing.
Maybe I believe in myself too much and know for a fact it will all work out for me, and I am meant to be successful. I can feel it. In fact, I can see how my dreams will come true. But what is the point of dreaming when I can't even go out and speak to anyone? Will I dream away my life? I am too comfortable with my solitude.
I am completely alright with not having people around. In fact, I feel the most powerful on my own. I don't dread being around people, I just prefer my own company. Is that a bad thing or is it actually good? I am not embarrassed or anything, in fact, I am confident in myself, but why is it that I struggle or think it's a sad part of me that I am rather very stuck in life? Do I feel sad for myself? Do I pity myself because that's what society expects me to do? Do they even pity me? I don't think so. I think they have a good laugh about me and assassinate my character or say, "She deserves it." "She was flying too high with those silly projects she did." "Did she really gain that much recognition for those? Nah.” Well, you know, I am least bothered about what people have to say.
I am just hoping that I am the kind of story you will hear someday, probably the cliché one like "she didn't find a job, she was still at home until 24, and then one day her whole life changed." Am I hoping for a fairy tale? Maybe, but is it possible? Certainly. Things have worked out for me pretty well, and I know I will always be favoured. I just know in my bones that I will be known and recognised, even though I haven't found what for just yet.
I often find myself questioning whether I crave validation or dream of recognition. Upon introspection, I must admit that these thoughts do cross my mind. However, it's important to acknowledge that these desires are not uncommon and are often a natural part of human nature. It's natural to seek approval and recognition from others. It's what drives us to achieve and strive for greatness. So, yes, I do crave validation and recognition, but it's not something to be ashamed of. Instead, it's something that I can use as motivation to continue to grow and improve...
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ladymacabrebeth · 2 years
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No negative words nor criticisms will ever affect you once you get to know yourself and own your flaws.
Lady Macabre Beth
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sunflowercat333 · 11 months
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If you know then nobody can tell you anything different .
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yogadaily · 1 year
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(via self-awareness is 🗝 | How to start yoga, Yoga philosophy, Yoga inspiration   || Curated with love by yogadaily) 
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byjenie · 1 year
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Everything you are seeking is within you.
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isaheb-tech · 1 year
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youtube
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tanarin · 1 year
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Up the ladder into Spiljari, Montenegro we found unbelievable views and met the most interesting people - never to forget the infamous “Milo Filo” who’s withstood the test of time and change - we should all be so lucky 😉 Exploring the Chapel of St Ivan, the Church of our lady and the Castle is San Giovanni, Kotor delivers a classic lens into medevil life prior to the commercial perversion that comes with membership into the EU. We should all make an effort to know our authentic world before it’s too late. #knowyourself #intheworld #asone (at Kotor, Montenegro) https://www.instagram.com/p/CnVevEgtAUd/?igshid=NGJjMDIxMWI=
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