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theambitiouswoman · 5 months

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Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

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kropotkindersurprise · 14 days

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May 27, 2024 - Heads up if you are like me and still have a Facebook account you use infrequently: They're rolling out "AI features" for which they want to use all of your photographs, posts, likes and whatever. There's an opt out possibility at the "Right To Object" link. I don't know if this will work for Americans because you have no consumer protections, but I just filled in my EU country, said the processing impacts me because i'm an artist and my posts are my copyright and I'll sue them under EU law if they use them, and told them to go fuck themselves in the space for additional notes. After verifying my email I almost immediately got the response that my objection will be honored:

Now, this is Meta, so they are almost certainly lying about this, but for the future class action lawsuits against the company it's good to have officially opted out.

#meta #facebook #tips #personal #AI #privacy

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girlbloggerbby · 9 months

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Being your big sister pt²

You must change your pads every 4 hours at least, this avoids the accumulation of bacteria and diseases

Charcoal pills help to stop poisoning in your dog!

Never and ever wash your lace clothes in the washing machine please! I learned the hard way (ruined my favorite corset 😭)

Your armpits are dark and stained because you use spray deodorant, these sprays dry the area, prefer to use roll-on or cream deodorants that moisturize more

Never put out a pan on fire by throwing water! This will make it explode, throw a damp cloth over it and put out the flame, if you spilled boiling water or oil on your skin immediately go to the sink and rinse under running water for a few minutes before doing anything else

Wash your jeans stuff by hand and with neutral products because they fade easily

Mix your perfume in a moisturizer of the same fragrance (similar) or unscented and apply it to your body, this will enhance the fragrance and last longer on your skin

Magnesium pills are the holy grail for us anemic girlies, it boost our energy, help with fainting and migraines

Research more about connectives before writing an essay, learning to use new forms of connectives will diversify and increase the level of writing essays

Bathing in very hot water destroys your skin and hair by drying out and weakening it over time

Person is not happy with your achievement=stay away from these people and remove them from your life

That's it for the day and i hope i was of some help, luv y'all 🪽

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honeytonedhottie · 4 months

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thewizardliz's mindset⋆.ೃ࿔*:･⭐️

her conception of self ; she has high standards for herself because she knows her worth. because of that she won't settle and she doesn't let herself get walked all over.

something that liz has said in her videos before was to be okay with people misunderstanding you. dont go out of ur way to get worked up just bcuz someone sees something in a different way then u do.

her conception of self continued ; in another video she says to "make a list of tough situations that you've handled in the past and what skills you used to handle them". she has a lot of trust and belief in herself and her abilities

she often stresses the importance of prioritizing urself, ur boundaries and ur healing above all else. but you know what she doesn't stress? the opinions of others.

going about business ; liz is all about standing on business and taking ACTION for ur goals. in one of her videos she talks about "if u dont like urself, simply create a new version of urself". she says that through action, you can create the life of ur dreams.

connection with self ; liz says to not crave the compliments of others but instead, to compliment yourself. everything that u need is within you. shes a big advocate for shadow work and therapy to help understand yourself and heal on a deeper level.

she not only connects with the present self, she also connects with who she wants to be. a saying of hers is "what would the highest version of myself do". she detaches herself to things or people because they are temporary, but her relationship with self is forever.

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lyralit · 1 year

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all the dialogue tags you'll ever need

agreed

allowed

assented

assured

babbled

begged

blurted

boomed

breathed

cajoled

chimed (in)

chortled

clarified

concluded

confirmed

consoled

cried

cursed

declared

demanded

disclaimed

exclaimed

gasped

glowered

groaned

grumbled

grunted

gushed

hissed

insisted

jabbed

lamented

laughed

moaned

mumbled

murmured

mutter

noted

offered

ordered

promised

proposed

protested

queried

questioned

quipped

rambled

rasped

realized

recalled

relented

replied

reprimanded

retorted

said

scolded

screeched

shrieked

sneered

spat

swore

threatened

wailed

warned

whined

#for personal reference #writers block #writerblr #writblr #dialogue tags #dialogue #long post #writing #writer's block #writer #creative writing #writing dialogue #writing tips #writing help #writing list #prompt list #for reference

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csuitebitches · 5 months

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Do you think you speak too fast/ too slow?

Here is what I learned from a speech coach.

warm up:

start this exercise by taking a deep breath and saying “aaaaah” - try to extend this to 30 seconds. Now if it doesn’t go till 30, that’s fine. Aim to work your way to that. If you can work it up to 30, go for 45/60 seconds. Do this 5 times.

next. Download an app called Metronome beats. It’s basically what singers/ musicians use for beats.

Settings: keep beats/bar as 1,

clicks/beats as 1

start at 90. It will start with a click sound and continue “beeping.”

Match your words to the beep. One beep = one word. Now slowly, increase the beat by 5 till you reach 110. Increase it at your own pace but try to spend at least 20 seconds on each number (90 for 20 seconds; 95 for 20; 100 for 20….) That’s when you stop.

either start by reading something out loud and matching the beat, or select a topic and speak freely.

do this every single day. This will help with your breath, if you’re speaking on a topic it will help you think better and improve over time. The best way to further complement this exercise is to improve your vocabulary. Try to learn 1-3 new words a day and incorporate it in your vocabulary.

This is a great tool to use when learning new languages too. You can practice your speaking skills and see how fast you can remember/ read words.

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rjalker · 1 year

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Dear people who aren't physically disabled who plan to write fantasy settings:

[ID: Several images taken from the Geordi La Forge yes and no meme format, with Geordi holding out a hand disapprovingly for the no section, then pointing in approval for the yes section.

The first image is the meme:

No: "Saying the existance of magic in your setting means there are no disabled people (this literally just means disabled people are killed. AKA eugenics)"

Yes: "Having disabled people who use magical mobility aids and other assistive devices. Realizing that someone is still disabled even if their prosthetic arm is made of magic instead of plastic."

This is followed by four more panels of yes section:

"Geordi la Forge is still literally disabled. His visor helping him does not erase his disability and make him magically abled."

"Toph from Avatar: The Last Airbender is still literally disabled even though her Earthbending helps her. It does not make her disability ~magically~ go away."

"Having your disability be accomodated does not mean the disability goes away. Having a prosthetic hand, even one that's made of magic, does not mean you're not disabled."

"Magical mobility aids do not mean disabled people don't exist. It just means they use magical mobility aids instead of plastic or metal ones. A limb made of magic is still a prosthetic even if it's made of the soul of the universe instead of plastic and metal."

Then another no panel: "'There's no disabled people beacuse magic'".

Then one last yes panel: "'Magic helps disabled people in a variety of ways'".

End ID.]

This also applies to science fiction; just because Luke Skywalker's prosthetic hand is super advanced doesn't mean it's no longer a prosthetic, or that he's not disabled. Same with Darth Vader - just because he has a suit that lets him breathe and walk around doesn't mean he's not disabled. (And Star Wars' propensity for making the villains visibly disabled while the heroes disabilities get covered up by super advanced prosthetics is a topic that deserves its own post, especially with how ableist some of the authors of the books are. Troy Denning is especially ableist)

Edit:

Because people keep being fucking obnoxious and ableist in the tags, yes,,, motherfuckers, if you refuse to have disabled people in your setting, that does make you fucking ableist. If you say that the magic is used to cure all disabled people and that's why they don't exist, that's fucking eugenics.

You cannot ""cure"", more like remove all disabilities without fucking eugenics. Magically automatically destroying disabled fetuses (a very fucking popular trope!) is eugenics.

The only way to fucking "cure" autism is to fucking kill all autistic people, also known as eugenics!

What about people with PTSD? Do you just fucking brainwash them so they aren't traumatized anymore?

Do you force all Deaf people to be able to hear? Do you force all blind people to be able to see? Do you force all anosmics to be able to smell?

Do you magically force everyone with a speech impediment to speak to your standards?

Do you force everyone born with bodily or facial differences to live up to your fucking standard of beauty?

You cannot fucking say "disablities don't exist in this universe because magic cures everything" without inherently saying that eugenics exists in your fucking universe.

Not all fucking disabilities need a cure. If you ""cured"" my autism I'd just be fucking dead. You'd literally just be changing me into what you think is fucking acceptable.

Stop fucking arguing in defence of ableists on my fucking post so you can pretend that eugenics has never been written about in magical settings when it is extremely fucking prevalent.

And while we're fucking at it, let your gods damned characters become disabled over the course of their story, and call them disabled within the fucking story. I don't care if they're a robot. I don't care if they have magic. Not all fucking damage can be fixed. Curses exist. Hardware can go out of fucking date and no longer be manufactured anywhere.

Let your characters become disabled and do not magically fucking cure them back to brand new every single time they get hurt. The only thing you accomplish by doing that is destroying any chance of ever having stakes.

No, "magical healing leaves scars on the mind from the memory of the injuries though!!!!" is not fucking good enough. Let your characters have scars. Let them become disabled. Stop being fucking ableist cowards.

Edit number fucking 2:

No, motherfuckers, you do not get to comment "if the disability was caused by magic it's not ableist to cure it with magic". You are the ableist this post is about. Shut the absolute fuck up, stop treating being disabled as the worst possible outcome, and just admit you're a fucking ableist. If you don't want your characters to become disabled, then don't fucking make them disabled.

[ID: The Garfield "you are not immune to propaganda" meme, now edited to read:

"If your first thought upon reading this post is, 'Oh, but it's okay to magically cure disabilities caused by magic!' Congrats…you are the exact sort of ableist jackass this post is about."

End ID.]

Edit number fucking 3:

Autistic people exist! People who are born with disabilities exist! You cannot create a setting where disabled people do not exist because we're all "cured" or "fixed" and not inherently say that you are killing disabled people as soon as they're born, or fucking aborting us as soon as you figure out we'd be born disabled! That's fucking eugenics!

There is no way to "cure" autism without eugenics! There is no way to "cure" people with body differences without eugenics! There is no way to make disabled people nonexistant in your setting without eugenics! Thinking you can and should "cure" and "fix" all disabilities IS EUGENICS!

Also:

[ID: A character shouting at the camera, now edited to read: "Shut up about Dungeons and Dragons! Shut up about Dungeons and Dragons! If the rules of Dungeons and Dragons are ableist, then fucking change them! It is your fucking personal responsability to be a better person than your bigoted society wants you to be!". End ID.]

[ID: White text on a dark brown background with white and black borders around the edges, that reads:

"I don't fucking know or care about Dungeons and Dragons.

This post is not about Dungeons and Dragons.

Do not fucking throw the rulebook of Dungeons and Dragons at me like it's some sort of 'Gotcha!'.

You will literally just be blocked like the rest of the ableist assholes who've already tried it.

If you play dungeons and dragons, it's your responsability to make your games not be ableist, even if it means breaking the rules.".

End ID.]

I do not fucking care what the ableist rules are in Dungeons of Dragons. Do not fucking throw ableist rules for a game I have never and will never play at me on a post I made so that people could learn how to make their settings less ableist. If the rules in Dungeons and Dragons are ableist, then fucking change them. If you don't want to change them, then stop fucking playing an ableist game.

Disabled people deserve to see ourselves represented in fiction just like everyone else, without any fucking requirements that we be "cured" or "fixed" before the story ends.

How the fuck would you feel if a trans and gay character's whole story revolved around going on a quest to become straight and cis, did so, and only then was allowed to live happily ever after?

Why do you fucking think suggesting people write stories about disabled people going on a quest to be cured because it's the only way they'll ever be happy is any less fucking offensive?

Also:

This post is NOT a place for you to talk about how disabled people in fiction should have the option of curing their disabilities. It's just not. That's the fucking default for this society. That is not a revolutionary concept. It's not novel. We fucking know this society wants us gone. A post about how disabled people deserve representation is not the place to talk about how "Well, actually, in fiction disabled people should be cured!" Like that's not the fucking universal default???????????

Edit #4:

Everyone needs to stop tagging this singing praise for Fullmetal Alchemist. A story that uses disability as a punishment and the characters are on a quest to cure their disabilities is not the amazing representation you're all claiming it is just because the character who is only disabled because of DIVINE PUNISHMENT uses prosthetics.

Read this post, and this one. Fullmetal Alchemist is a hell of a lot more ableist than you people are letting on.

guess what you can now find a PDF version of this post on the web archive.

Edit #5! August 23rd, 2023!

A) Everyone. Disabilities that can only exist in the magical setting are still disabilities.

Trying to cure the younger brother's magical disability of being a soul floating around in a magical suit of armour is, in fact, going on a quest to heal a disability!

It doesn't matter if the older brother doesn't want to get his limbs back when they're going on a quest to heal the younger brother's disability! Especially when they BOTH get magically healed at the end!

Magical disabilities that can only exist in that setting, but not real life, are still disabilities, and it's not okay to magically heal them either! What part of the Garfield meme on this post did you all choose to ignore?!

B) When you leave tags on a post you are reblogging, the original poster can see them! When you leave tags on this post, I can see them!

If you think this post is ""too aggressive"" then simply do not reblog it! Don't fucking tone police me on a post I've had to edit five times now due to the constant ableism people have been commenting since I made it!

I have been called the R slur by multiple people in response to this post! People have literally reblogged this post to defend eugenics abortions! You can't see these comments or replies anymore because I blocked the poster!

If you think minorities are being too aggressive by responding appropriately to bigotry, you're a bigot! And you should either not reblog the post at all, or at the very least, shut the fuck up and not tone police us!

Do not fucking put tags on this post complaining I'm being too aggressive! That's called tone policing and you're a bigot if you do it! Don't fucking do it on anyone else's posts either! They can see your tags too!

C) When I fucking say Harry Potter fans are banned from this post, yes, this means YOU!

Either stop supporting a billionaire who's literally using the profits from her bigoted shittily written books to fund REAL FUCKING GENOCIDE, or fuck off!

By continuing to support the Harry Potter series, you are literally giving JK Rowling free fucking advertising! You are encouraging more people to read the series and watch the movies, spending more money and giving her more fucking money with which to LITERALLY SHAPE A COUNTRY'S LAWS TO COMMIT GENOCIDE. She is literally fucking fighting to make being trans illegal! She is literally fucking fighting to have even more of autistic people's rights taken away!

You cannot fucking be a fan of the Harry Potter series in 2023 and call yourself an ally to all the minorities harmed by JK Rowling and the bigotry baked into her shitty series!

Read another book! The Web Archive has tons you can read for free! Literally every single book on gutenberg.org/ is free! Including audiobooks for some of them!

If you write Harry Potter fanfiction, simply fucking get rid of the names and identifiable features and start writing original fiction instead! It's literally free!

Not supporting a literal fucking genocidal billionaire costs LITERALLY NOTHING! And if you refuse to fucking stop supporting JK Rowling, which is what you are doing when you support the Harry Potter series and squeal over her OCs, you are not an ally to any fucking minority! No! Not even if you're trans yourself!

= = =

Edit again Nobember 28th 2023 because this comment is just. such a perfect example for all of you that think this doesn't happen.

butter-whore2 said, two hours before this edit:

kind of a fan of tumblr's slightly more algorithmically elements for reminding me of the hell's other people construct for themselves but this one hits like five of the boxes. How do people do this to themselves? it's such a bizarre way to act over media I genuinely do not believe is capable of stirring an emotional response the metaphysics of disability here are unintentionally really funny but disability is not a coherent ontological framework, it's a vague descriptor for literally thousands of different things none of which lend themselves to categorizing Moralizing over fiction is incredibly lame.

Liking harry potter is also incredibly lame, it's not morally wrong nor transphobic and you do not get to decide that lol. people literally do get "cured" of their disabilities all the time, many of them have a positive experience in doing so. this is not what eugenics is.

the anti abortion stuff lol

Literally how do you live like this? you guys don't even read real books I don't get it.

Archived version of the comment for posterity.

So yeah, lofl, block this fucker.

#long post #described images #fantasy #writing #writing tips #writing advice #fantasy writing #writing fantasy #scifi #science fiction #also applies to scifi #Luke Skywalker's not magically abled because his prosthetic hands advanced #disability #disabled #physically disabled #neurodivergent #<- so more people see it #and beacuse a lot of just neurodivergent people are really fucking ableist towards physically disabled people #especially people who only have ADHD or are just Autistic #and if me saying that pissess you off guess what? You're probably the exact sort of person I'm talking about.#Newsflash: I'm autistic. I have ADHD. I'm also physically disabled.#And I constantly see people wiht ADHD and autistics being ableist as shit #to both physically disabled people and other neurodviergent people.#You are not immune to being ableist just because you're also disabled.

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hualianschild · 4 months

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saw this on my tl and oh op is so right

credits to @/melondenden on X

#I've been saying he's such an artist since I first read the book ??#like please give me an ounce of that creative streak my king I'm suffering here #and the way i call the cave of thousand gods his secret studio lmao #paradise manor was just him being bored and silly to the point he decided to do an interior designing project #and i want to take him with me to go jewellery shopping #and asking for styling and makeup tips #gosh WHY ISN'T HE A REAL PERSON ???#tgcf #heaven official's blessing #hua cheng #san lang #tian guan ci fu #mxtx

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theambitiouswoman · 6 months

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How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

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