#self impowerment | Explore Tumblr Posts and Blogs

felineandhustle · 2 months

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universalitgirlsblog2 · 11 days

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🧁🍥STOP BEING LAZY AND PATHETIC🧁🍥

This post is my notes of Thewizardliz video on how to stop being lazy and pathetic. This account will be my digital notebook where I will write notes from Liz and Tam Kaur's videos ( LOL ) .

🧁WHO ARE LAZY PEOPLE ?

Lazy people are the forgotten ones. People that don't want to do anything with their lives, they will always end up on a sideline.

🍥REALIZE THAT NO ONE CARES IF YOU ARE LAZY

Everybody has problems. No one cares about your victim mindset and about how life was hard/ unfair for you. Life is unfair to everyone . Life goes on. Everyone is busy with their own lives. We got to get moving !

🧁YOU AREN'T LAZY , YOU ARE PRIVILEGED

People that need to survive have no option to be lazy . People that are walking up the stairs and they can barely breathe , they have no option anymore than to lose that weight. People that are so vulnerable and their bodies cannot handle of them being so underweight have no option but to lose weight. People that have to go to work otherwise there is no food on the table. They have no option to be lazy. If you have the option to be lazy, you are privileged.

🍥THE HALO EFFECT

The halo effect is when we see a beautiful person , we will think that they are less likely to do something bad because we associate someone beautiful with being a good person. Its the same way with successful person. If we see a successful person in any field , we will assume that they are successful in all their aspects of life. Suppose if a person have a successful business , we will automatically think that they are successful in their relationships and everywhere. If you are lazy , you can't benefit from the halo effect . It takes effort to be beautiful and to maintain beauty. We only see these successes , we don't see the progress. Most people are privileged and have it all but most people come from 0 and create it for themselves. It takes discipline.

🧁FOCUS ON YOUR LIFE FORCE : HEALTH , DIET AND RELATIONSHIPS

When you feel that you are lazy , focus on your life force . What is your life force ? Health and diet. Focus on moving your body and eat foods that don't spike your insulin and eat food that nourish your body. When you feel lazy or don't feel good , don't isolate yourself. Connect with your family and friends. Also focus on your relationship with yourself. What are you engaging your mind in ? Be connected to your own energy. Journal. Sometimes God or your guides are speaking to you but because your mind is constantly racing , you can't listen to them.

🍥CREATE ROUTINES AND STICK TO THEM

Humans need routines. You need a structurised routine. Sometimes we can't stick to routines but we need a base so we have something to go back to. I would like to add something here , I am reading a book by Brianna Wiest , it's called 101 essays that will change the way you think. There was line in the book . " As children, routine gives us a feeling of safety. As adults , it gives us a feeling of purpose ."

🧁CLEAN SPACE IS SELF RESPECT

Clean space is a clean mind. Not even cleaning after yourself is a sign of huge disrespect to yourself. Stop reading this and clean your room right now !!!!!

🍥THERE IS REASON WHY YOU MADE THAT COMMITMENT TO YOURSELF

Remember the reason . Remind yourself, " Why did I even start ? " " Why did I even want this goal ?" . If you don't want the goal anymore then do something else.

🧁THINK ABOUT WHAT STORY ARE YOU TELLING YOURSELF

If you are telling yourself that you are a lazy person , you will act like one. Your mom didn't carry you for 9 months just for you to say that you are lazy. Get a hold of yourself. Don't complain about how you don't have your dream life if you are lazy.

🍥REALISE YOU CAN CHANGE YOUR REALITY ANY SECOND

You can change your realities really fast if you start acting like the person you want to become.

🧁HEAL THE PAST AND MOVE ON

Go to therapy and heal from the past. You can change your story around . If you are a victim of trauma or abuse , don't just go around and tell people because they lose respect for you .

🍥YOUR BODY RESPONDS TO YOUR THOUGHTS AND FEELINGS

If you are constantly living in the past , reliving it , your body will make you ill. If you want a different outcome and different future, you have to do things differently. People around you don't need to change, you have the power to control that. You have the responsibility to heal yourself. What others did to you , it is on them . They will get their karma.

🧁ARE YOU LAZY OR DID YOU STOP PROGRESSING ?

People become happy when they start progressing. We constantly need that drive or something to strive for. Create a new project . Find a new hobby. Learn a new skill. Do something that you haven't tried before or pick something you used to love.

🍥TOO MUCH INFORMATION MAKES US LAZY

There is so much information on the internet to the point we don't know what to do. There are so many videos on the best diet , skincare or workout , we get consumed in other people's opinions and lives. We start filling their lives with our energy. ( Just a suggestion; you can search workout or skincare recommendations but at the end you should choose a diet or skincare or workout which suits you , not others )

🧁ARE YOU TOO CONSUMED IN OTHER PEOPLE'S LIVES ?

If you wonder to yourself : Why do I not have any energy left for myself ? Because you are too consumed in other people's lives so you aren't living your own.

🍥FEELINGS ARE NOT ALWAYS RIGHT

Feelings are just feelings. If we all just react to go out of emotions we would all unalive each other.

🧁ALLOW YOUR FEELINGS TO PURGE AND YOUR BODY TO HEAL.

Feelings purge by you feeling them. Release your emotions , don't suppress them . If you suppress those Feelings, they will get stored in your body and might show up later as physical illness. Sleeping is also healing. Let your body heal. Once that's done , get up and do something . Don't dwell there for too long.

🍥WHAT DO YOU FEEL VS WHAT DO YOU WANT ?

If you feel like eating unhealthy food but then you want your dream body. It doesn't correlate. You need to have discipline.

🧁COURAGE IS BEING VULNERABLE

Go outside and try to meet new people. Do something which you wouldn't normally do .

🍥LEARN TO ASK FOR HELP.

Learn to accept help. Sometimes God send people to help you. Ask help from God and you will receive help in miraculous ways.

🧁BE PRODUCTIVE ON YOUR OWN TERMS.

What does productivity look like for you ? What are your goals? Create that productivity mindset and visions. What works for others may not work for you.

🍥ARE THE PEOPLE AROUND YOU DRAINING YOUR ENERGY ?

If you have toxic people around you , you are constantly around them , you are going to feel bad. Distance yourself. No one can make you feel upset, you have the control over how you feel.

🧁CHANGE YOUR PERSPECTIVE ON SITUATIONS.

Most people are projecting their insecurities. Instead of feeling angry, have compassion for them. Similiarily , if you are going through a break up instead of thinking that they were the last person on earth. Think that your souls were meant to cross and then meant to separate. You learnt your lesson and they learn their lesson.Change your perspective on things .

🍥FOCUS ON THE THINGS YOU CAN DO

Think about three things you can do . What is your passion ? What makes you happy ? Who makes you happy ? Be grateful for these things. Realise that you can do alot and remind yourself of what you can actually do.

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unbothered-unphased · 2 months

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#spilled words #words #quotes #women #self impowerment #gender critical #gender

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raesworld1 · 9 months

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20 Affirmations / Mantras for When You Fear the Unknown:

The universe has my back.

I am supported through every life change.

Everything is always working out for me.

Change is okay. Change is good.

I am open to new experiences.

I am always evolving.

Thank you for this new, exciting adventure.

I can handle any obstacles.

I can handle my emotions.

My soul knows what’s best.

I am open to new opportunities.

I am ready to receive my blessings in divine timing.

What’s meant for me will never pass me.

I am enjoying the present moment.

Thank you Universe(or what you call your higher power) for supporting me.

I am enjoying my life’s journey.

The unknown is filled with necessary lessons and well deserved blessings.

Change is inevitable and it’s always for my highest good.

I have a purpose.

My intuition is always guiding me in the right direction.

You can trust yourself in the unknown. <3

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flawless-peach · 1 month

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change your life ✨️

feel free to join me in this. I'm going to try to post every day about how I did <3

- get at least 7 consecutive hours of sleep. I've found if I go to sleep and then wake up back for a couple hours and then finish the 8 hours I feel I incredibly unrested. I keep myself accountable by using pokemon sleep which has a great alarm, so I'm looking forward to trying this instead

- read or listen to an audiobook for 30 minutes. literacy is a muscle, and using it is important, but sometimes I can't just sit down and read a book, and audiobooks are great for when I'm cleaning or cooking or folding laundry

- get sun daily. humans are a lot more like plants than you would think and so it is important to get some sun, even when it's a wintery sun that's cold or when it's a blazing furnace. Since I have some mental health issues and am unable to go outside im going to at least open my curtains, and if possible, crack a window to get some fresh air

- start a hobby you can enjoy. this one can be difficult because a lot of things require some sort of financial investment. for me, my hobbies for these six months is going to be writing and annotating books. but being creative is great for the human mind.

- learn to be comfortable alone. honestly this one will be difficult. personally, I live in a studio. privacy is nothing i experience, butthe little moments where you find yourself escaping with TV playing or music pause it and sit with yourself, how else can you learn to love someone if you avoid them 🥰

- meditate daily. this will be something I struggle with so much, but I'm going to try in the mornings since that's my peak time <3 and that's when I plan on doing a yoga flow during the sunrise

- eat healthy nutritious food. I hate cooking and I hate eating. having autism can make these really difficult for me to do, but I'm really really trying. I started the week before last to work on figuring out what snack foods I can prep, and now i just need to work on planning out some meals.

- positive affirmations everyday. I really struggle to have positive self talk because it feels so awkward and uncomfortable because I've been pessimistic for so long, but I want to change that ^^

- reduce screen time. this is going to be specifically targetting mindless scrolling for me. I have a tiktok account that I use for motivation, same with my tumblr account, and I also read on my phone and use my sleep app that I need to keep open at night.

- practice gratitude. my goal is to at night reflect on the day to try and find the good. I already reflect on my days and pick a mood, but I want to create lists of things i am grateful for, especially while I'm in between jobs.

#aesthetic #clean girl #motivation #vanilla girl #photo collection #routine #self care aesthetic #self healing #self improvement #self impowerment #self love #peachy days #that girl

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libraalynn · 4 months

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txacyb · 6 months

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Breaking out of toxic cycles is difficult, because when things get boring, you want to start doing things your old self would've went and did. And you gotta stop and remind yourself that that's not you anymore, and you've made too much progress to go back to those kinda things.

#self improvement #self love #self care #motivation #inspiration #inspirational quotes #inspiring quotes #shadow work #spiritual awakening #spirituality #work in progress #self impowerment #wise words #wise quotes #life quotes #quotes #positive quotes #quoteoftheday

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warriorheartofmine · 1 year

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felineandhustle · 2 months

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alexbenzsblog · 8 months

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Little Habits to Change

Waking up and going on your phone ➡️ waking up to journal and tea

Skipping meals ➡️ eating something healthy

Spending money ➡️ saving money for something you’ll really enjoy

Watching television ➡️ quick workout

Eating for fun ➡️ meditation

#clean girl #exercise #health #healthy #healthyliving #level up #self impowerment #self worth #weight loss #it girl #self love #self care #self improvement

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cherr1-c0la · 11 days

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might be the best shit I've ever done.

Bad camera angle tho

I STAN TALLY HALL

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goodvibesatpeace · 2 months

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#spilled ink #healing #self impowerment #quotes #life #love #care #peace #positivity #good vibes #good vibe tribe #goodvibesatpeace

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lilieaes-blog · 2 months

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AFFIRMING APPEARANCE PT2

[ note I am very delulu cause I'm mostly inspired by Manga girls(⁠╥⁠﹏⁠╥⁠)but anything is possible sooo✨]

✩SKIN

I'm so inlove with my sun kissed skin, how it glows in the sun. I'm honestly lucky that I have smooth hairless skin & don't have to worry about shaving or uneven skin.

✩SHAPE

I honestly love having a pear shape body, I've always had a average/small chest & honestly I'm so content with it , especially because they look cute in everything I wear especially bralettes

✩LEGS

I have always wanted long legs cause I loved them on other girls but know I honestly think short leg's are cute , I might have been insecure about them before but seriously I love them on me, I mean look how cute they are:

#vaunting #vaunts & affirmations #affirmations #affirmyourreality #law of assumption #loa blog #loa girl #loassumption #loa tumblr #manifesation #self growth #self impowerment

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itgirlblogger · 9 months

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How To Feel Like a Victoria Secret Angel💫

Hi Lovelies! Ever wondered what it takes to exude the same magnetic confidence as a Victoria's Secret model? It's not just about looks – it's about embracing your uniqueness and nurturing your self-assuredness. The secrets to feeling like a true Victoria's Secret model from this guide, from owning your individuality to radiating confidence in every step . Let's dive in and discover the path to walking tall and embracing your inner runway diva.

Self-Confidence: Embrace your individuality and recognize your own strengths and qualities. Confidence radiates from within, so focus on your positive attributes rather than comparing yourself to others.

Buy yourself some lingerie (if your old enough): Indulge in lingerie shopping for your own pleasure. Choose pieces that make you feel confident and beautiful when you admire yourself in the mirror and confidently strut your stuff. Remember, this is about embracing your own empowerment, not for anyone else's eyes.

3. Positive Mindset: Cultivate a positive attitude by practicing self-love and self-acceptance. Replace negative self-talk with affirmations that reinforce your worth and beauty.

4. Self-Care: Prioritize self-care routines that make you feel good physically, mentally, and emotionally. Engage in activities that nourish your body, such as regular exercise, a balanced diet, and proper sleep.

5. Fashion and Style: Experiment with fashion and find clothing that makes you feel confident and beautiful. Choose outfits that highlight your favorite features and express your personal style.

6. Confident Body Language: Stand tall, maintain eye contact, and practice open body language. These non-verbal cues can significantly boost your self-confidence and the way you're perceived by others.

7. Buy yourself some perfume:Discover a captivating perfume that resonates with your essence, and let its alluring notes become an extension of your identity. It's not about the price tag; it's about embracing a scent that empowers you and leaves a lasting impression. 8. Stay True to Yourself: Authenticity is key to feeling like a Victoria's Secret Angel. Embrace your uniqueness and let your personality shine through in everything you do. 9. Professional Help: If you're struggling with self-confidence or self-image, consider seeking guidance from a therapist or counselor. They can provide tools to improve your self-esteem and overall mental well-being.

Remember that beauty comes in many forms, and feeling like a Victoria's Secret Angel is about embracing your unique qualities and confidently expressing yourself. It's essential to prioritize your well-being and happiness above all else.

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libraalynn · 4 months

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msperfect777 · 9 months

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big sister talks : chapter 2

1. if you care about what other ppl think of you, ur wasting ur life

spending time worrying about what other ppl think when they look at you is sooo useless. you are creating imaginary and false ideas of urself thro others. you walk past a group of ppl and you immediately become voice insecurities to yourself. who even are those ppl? they are nothing compared to you. thinking that their “prettier” or “richer” or “smarter” is stupid asf bc all those are just society aspects that are false. there is no such thing as being prettier than blah blah blah. you are you just like she is she and he is he and they are they. we are all our own ppl so why waste time thinking ur less than in other ppl’s eyes? spend that time telling urself how valuable you are. realize that insecurities arent real. theres literally nothing wrong with you. you are perfect period. society may tell you that you arent but who tf are they? you wanna stick to a victim mindset or you wanna be accurate in knowing you are already perfect?

you cant spend all your life worrying about what others think of you. stop being goofy and know that the only opinion that matters is you. focus on the thing that rly matters: you. love urself bc ur the one that will never leave ur side.

recovery tips: dance in front of the mirror naked while listening to your favorite song. notice how perfect your body is. the thought that ur ugly is the same as the thought of your pretty. theres no difference right? so now you know how much of a waste of time it is to think you arent perfect.

think about how the ppl you think are thinking bad about you are a bunch of nobodies. do you think they care about those insecurities you think you have? no. so why would you care and stress about their useless opinions. notice how those thoughts are coming from you. those thoughts say that they are staring at you and that they think you look weird. thoughts arent real🤡. all this is an illusion. so enjoy the ride and dont get caught up in useless little things like thoughts and other random ppl. enjoy yourself bc you can.

2. dont waste your time on male validation

as a female in this society, we are expected to look up to men and please them…first of all.. look at what a beauty you are. you rly think a beautiful being like you would have to worry about pleasing others, especially men?? nahhh. never. remember that that little part of you that feels the need to impress men is just a result of this society. forget about it. the only one you need to impress is you.

recovery tips: know that you are a powerful limitless being. never accept impressing others. your so high up that ppl have to impress you. its never the opposite. listen to bad bitch edit audios. watch iconic 2000s movies. realize that you are the main character. why would a queen and a main character focus on impressing ppl that are already below her??… exactly.

3. be spontaneous and free

go out for a damn walk in the park or wherever. dont even worry about where your going. just walk. just enjoy the moment. get tf off the phone and take some fucking sun. for all my beautiful black angels, we all know that our afros grow towards the sun. you notice how when ppl start to get locs, they get thicker like a tree branch? while afros grow like a tree itself. we are nature. go out to the sun and let it bless your beautiful melanated skin and incredible afro hair. for everyone now: go have fun in the sun. humans are not meant to stay at home all day on they phone like stop being stupid and take a walk wherever.

dont worry and dont plan. just do and it will be exciting believe me.

4. love your beautiful black hair.

when i was little, i didnt know how to take care of my pretty type 4 hair bc my mom didnt have the same hair type as me. i would always look at the girls with straight hair or loose curls and wonder why i dont have that hair type. now im in love with my hair bc i learned to take care of it. the tight curls, the way i can put it in twists or cornrows or leave it in an afro. my hair is so versatile! theres no way i cant love it. idc if ppl call ur hair “difficult” or “too hard” or “ugly”… thats bc they will never know what its like having perfect hair like this. they could neva compare and thats a fact. it took me years to love my hair and i wish all little black babies grow up to know how perfect they hair is.

black barbie hair tips:

get a moisturizing shampoo and deep conditioner. i recommend companies like shea moisture, mielle organics, camille rose naturals, kinky-curly, and there are more just research and try which ever works for your hair

soak your hair in warm water and massage your scalp. use your shampoo and scrub with your finger tips not your finger nails (or else you can get cuts). shampoo 2-3 times.

put ur deep conditioner and when you detangle ur hair, use your fingers and detangle in small sections. do not use a small comb. use a wide tooth comb if you want. then, you can put ur hair in twists and put a cap on or steam it in the shower so that the deep conditioner moisturizes your hair.

rinse and use a moisturizing cream / leave in conditioner and put it on ur hair in sections and comb thro. do big or mini twists to lock in product.

when you have on an afro, do not pick your curls and pull it. this can cause breakage and split ends. when you have twists on, water your beautiful hair with water and some product in a spray bottle everyday / few times a week. think of your hair like a plant, you have to water and care for it.

when you take out your twist of any other protective styles, take your time to reduce breakage. and its better to detangle hair when it has conditioner in it. try using pre-shampoo when detangling dry hair.

spend time understanding your hair. thats how special it is. love it bc its raw black beauty.

everyones hair is different so what i do for my hair and the products i use will not always work you. research your hair porosity and hair types. a hair care journey starts off messy at times but the more it lasts, the easier it gets. you can start off hating your hair but you will soon realize how much of a perfect prize it is 💋

#self healing #self love #self worth #self care #self impowerment #self improvement

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