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agirlwithglam · 2 days

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✨Time for Vanilla’s Opinion 🍰

Edition #1: thoughts on hate & caring about what others think of you.

Regardless of what people think of you, you need to understand that it only matters/ means something if you decide it to. What i mean is that i know lots of people say “you should only care about your opinion. Others opinion of you dont matter” but that’s only true if YOU DECIDE IT TO BE TRUE. I will say this again: this is your life!!!!!

If you choose to accept and believe the nonsense that others will think/ say of you, then you are saying “i dont have the confidence and self love in myself to only accept my opinion, so im going to give you the power over my emotions and how i act :)” do you really want to do that? Because that’s what you’re doing when you start acting based on how you think others are gonna think of you and what their perception is.

Remember: what other people think of you is just THEIR PERCEPTION. Stop making your personality & yourself dependent on what another person thinks of you!!

And also, some people will literally just hate on anything because of how sad their life is. I mentioned this before, and im gonna mention it again: there could be a video of CATS PLAYING on YouTube and you’ll find someone criticising and hating on that. That’s how sad some of these people in life are. So stop trying to or thinking that since you love yourself and you’re “perfect” that everyone should/ would like you because THATS NOT TRUE.

I read this quote once: “you could be the most juiciest, yummiest apple in the world, yet there would still be someone out there who doesn’t like apples.”

“So then.. what do i do if I receive hate? It’s still mean and hurtful.”

WHY does it still hurt??? WHY are you giving that person ANY control over how you feel???? If this person is someone who’s your friend or close to you, when they do it, TELL THEM THAT YOU DONT LIKE IT!!! Without communication and understanding, you will only start to build resentment for the other person, creating a toxic relationship. Comunícate your boundaries clearly by telling them that firmly, NOT in a joking manner, that you don’t like it. Now ofc if they do it once more, remind them again. Most of the time, if this person really cares about you, they will respect your feelings and stop doing that. But if it happens more times, you’ve gotta stop giving your energy to them. Reserve that for something that actually matters.

You may or may not have noticed that i did not write “just cut them out” because i know how difficult that can be, especially if you’re a kid still living with your parents. Because at some times, you’re stuck in the situation you’re in for a while (for example: a workplace, living at home, in 1 class at school) so its not as easy to just “cut them out”. And that’s why i wrote “stop giving your energy to them”. Because THATS what the parasites are feeding on! Your energy and attention! Take that away from them and see what happens.

BUT….;

know that what I’m NOT saying is to be a stone-cold bitch who doesn’t care at all about others or their happiness. (Because honestly, doing that shows me that you’re a lot more insecure) A lot of people now would be like “but it’s not my responsibility to ensure they’re happy. They are their own person in charge of their own actions and feelings!” Sure, ok. But then don’t come whining to me about how you have no friends and how you feel so lonely and sad. ‘You’re your own person and in charge of your own feelings’, remember? So if someone decides to leave a relationship (whether it’s a friendship, or with romance) with you because you don’t make them feel happy, then don’t be surprised about that because ‘they are their own person.’

But look, i completely agree with the fact that you and every individual indeed are in charge of their own feelings and actions, but just stop and think about it for a sec; would YOU want to be in a relationship with someone who doesn’t give a hoot about your happiness? Yuck, no!!

So to put it in more simple/ plain terms: be KIND to people, bring smiles to peoples faces when you can (give them a compliment, help them out, listen to them, offer advice, etc.) but don’t something that compromises your own wellbeing and happiness. Cus like, how is complimenting someone’s hair or eyes gonna hurt you? If anything it would just make you happier. But also don’t live your life constantly on the edge, afraid of what he’s gonna think of you, what shes gonna say about you, etc. etc.

I guess that’s pretty much it. <3 anyyywayys i hope you enjoyed the 1st edition of the series! If you have requests, comment on this post of send an ask using the ‘tea’ button ☕️

Xoxo, Vanilla

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slfcare · 1 year

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The positives of ‘putting yourself out there’ are worth it. Having a great conversation with a stranger will be worth the awkwardness of starting that exact conversation. Joining a small community of people you will see regularly is worth having to get through a scary first day. Getting your dream job is worth the scariness of chasing it. Don’t pick and choose experiences based on the level of ease now, but choose them based on how you want to come out of them.

#the healing (starts here)#growth in the self #comfort kindness family #self care #self love #positivity #positive #positive suggestions #positive thinking #suggestions #suggestion #self validation #mental health #learning to be a social being

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libraalynn · 1 year

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safe-haven-safe-place · 5 months

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#mental health #recovery #healing #self care #childhood trauma #positive affirmations #self worth #self love #stop comparing #self compassion #self validation

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succulentsiren · 6 months

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Let go of the limiting belief that you have to prove your worth in order to be valued. You are deserving by being as you are and knowing your value.

The Art of Receiving- Feminine Energy

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sugarybisous · 1 year

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you hold the power to give yourself everything you want in this life and more ♡︎

#sugarybisous #self love #self validation

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melatonin-discord · 5 months

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Note 2 - You deserve to be happy. Eat well.

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introvertirl07 · 5 months

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#study aesthetic #study motivation #student #studyblr #academia #academic validation #aesthetic #self validation #studyspo #studying

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demontobee · 5 months

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Autism and Invalidation

I just can’t believe how QUICK people are to invalidate your experience. Which is why it is so important to learn to love and validate yourself.

I was diagnosed with autism earlier last year, because I had done tons of research on the topic and I had gone through the arduous process of finding a place to get the assessment done. During this process, I constantly doubted myself, and I went through loops and loops of feeling like an impostor but also the need to get answers. The assessment process itself was hard on my self-confidence as well, since I felt weird and out-of-place as an afab person assessed by the white male boy standards of autism research. Nevertheless, I got my diagnosis after weeks of filling out questionnaires and feeling uncomfortable in interviews. Having a formal diagnosis relieved me to some extent, but it has not yet cured me from self-doubt and the feeling of shame that washes over me at the thought of feigning it just to get attention, to belong somewhere, to have answers. Since I got the diagnosis, I have made huge changes in my life, which has been wonderful and terrifying at once, and I’ve had more meltdowns than I can count. And I should be proud. I have managed to overcome hurdles like my life-long comfort zone, I am trying to set boundaries and I want to find out what really makes me happy, what I was made for.

And it is exactly this achievement that makes other people doubt the validity of my experience as an autistic person.

My current therapist, who has no specific expertise in autism (especially not in afab queer autistic beans), told me last week that she thinks I was misdiagnosed. Why? Because I am able to handle change so well, because I am a very reflected person who knows exactly what their problems are and how I am harming myself, because I am able to think critically about my parents and the way they raised and treated me. An autistic person, it seems, would not be able to so that.

Bullshit.

You know how I am able to do all these things that she apparently thinks are reserved for neurotypical people? I have been teaching myself, in an ongoing and nerve-wrecking process, how to handle change. I have been working on loving myself and respecting myself enough to want to make changes that benefit me and my well-being. Setting boundaries is a hard and heart-breaking process for me. It doesn’t come naturally to me and I often feel lonely or guilty. For as long as I can remember, my mind has been going round and round reflecting on my actions, other people’s reactions, normal behavior and so on. Reflecting for me is not a skill that proves how “normal” I am, it is a survival strategy. And it is about time I put it to good use instead of fueling my anxiety and my self-criticism with it.

Just because you are developing skills that help you learn to love and validate yourself does not mean your experience as an autistic person is not valid. Formally diagnose or not. Don’t let anyone tell you otherwise.

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beautyinhealing · 1 year

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your feelings are valid

#art journal #art journaling #calligraphy #calligraphy community #ipad calligraphy #procreate calligraphy #ipad lettering #digital art #procreate #digital handlettering #healing #healing journal #healing journey #positive change #positivity #self growth #self love club #self validation

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slfcare · 2 months

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2024 is about letting people care about and for you. it’s about answering ‘how are you’ with honesty, asking for space when needed, accepting help and being open to advice, listening to concerns and having difficult conversations. it’s about trying your very best to let go of the feeling that you’re completely alone, and finding ways to prove to yourself that you aren’t.

#‘proving to yourself’ because waiting for others to prove it to you is going to end up in disappointment #nobody will ever meet you in the exact way you want them to #but that doesn’t mean that they won’t meet you at all #learning to be a social being #positivity #positive #positive suggestions #positive thinking #suggestions #suggestion #comfort kindness family #self validation #self love #self care

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libraalynn · 1 year

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