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#anxiety poetry
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And oh, love, I think 
I want to stay, I want to stay, I want to 
hold hands and dance in the rain again. Dear Lord
I just want it not to burn so much. To stop begging forgiveness 
For crimes I’ve dreamed of committing. 
I always harbored a deep suspicion that if 
I simply tried a little harder, I could give what I wanted to give. 
Which was never what I had, but more, more, as though 
My heart was a greedy gremlin who demanded the world from my fingertips. 
My chest tightens with all the love I have to offer. 
When did love feel so much like desperation? 
I think my sadness is a lie 
Told by witches in the dead of night. I think I could find it again
That bright jewel, that elusive slip of clarity 
Behind my couch. In your eyes.
Does the search ever ease? I’ve been tying up my joy in package form
Pressing it into strangers hands. Take it, breath it, if I can sap your suffering 
I would have accomplished some mighty feat. 
I would have saved us. The way I prayed for salvation 
The way I did not recognize it when it came. 
Perhaps I have forgotten what love looks like. 
Perhaps it is time to remember. 
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@nosebleedclub // mar. #25
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ki-the-iridescent · 1 year
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i hate when people say i’m resilient.
it wasn’t as if i made it through the fire by miraculous recovery before the next one.
i saved them all for later, hiding my burns so the kids wouldn’t see the scorching as if later
would never come.
now here i am in a cold room,
trying to extinguish flames that have long since become ash.
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roseacademia · 11 months
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When you're an overthinker with a mental illness, you think a lot, specially when your mental illness involves intrusive thoughts. It does you in. You've a bunch of thoughts and however wise or smart you can be with your mental illness but there's a chance that they can best you, maybe simply because a few elements of them align with who you truly are, or because sometimes, in this case, your feelings do not make sense to you. So you question, the what and the why and the intrusive thoughts tell you that nope, there's a chance that, in this particular case, your feelings are likely of the messed up sort because this person isn't likely not the kind you'd like. So you think, in your most anxious of moments, it's best to feel who you're and if it's true that your feelings are invalid, if your love isn't right, if this person is someone that you'd not be as interested in or smth once the messed up thoughts leave then things are best as they're
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thatsimplepoet · 1 year
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the 15th of november
the way that the day
has only just started
and i am already
drowning in my anxiety
feels incredibly unfair
in the grand scheme of things
because i had so much hope
for the beauty of today
-ree
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illustratinglaura · 2 months
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I can’t sleep so fuck it, here’s a poem for all us anxious sleep deprived saints.
Greet Each Other With a Holy Kiss
Abyss opens up
Where the chest kisses the throat
Like Judas
Betraying lungs fill
Up
Up
Up
Pregnant by holy breath
Forced
Down
Down
Down
Adam’s nostrils
I heard somewhere
In the Holy States of America
You can sue someone for resuscitating
Without a consent
I lie
In an unholy state
Kept alive by kisses
In the abyss.
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I’m thinking a lot about breath lately
I inhale and exhale 
But I can’t breathe
I keep trying to run
While I’m still on my knees
I’m trying to help you
When I don’t have what I need
I’m trying to explore the whole ocean
While I’m drowning
And can’t even breathe
(by D)
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patchwork-poet · 2 years
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Wouldn't it be nice
If my heart was in my chest?
If I could keep it all in one place
Instead of all this mess?
But all the little pieces
Got scattered to the wind,
And I couldn’t even hope
To put them back again.
When I try to take control
By holding your hand
You slip right through my fingers
Like a million grains of sand.
My heart is beating
In a hundred different places
Fragile as glass
And beyond my calculations.
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laikacore · 1 year
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i want to be perfect, to live a perfect life, to be untouchable
by hatred and bitterness and strife and stress
i build myself a shell, a cocoon of sage advice and acceptance and love
i smooth down the edges over and over, making a seamless view of life,
of life, of repentance, of challenge and overcoming
of hope, of dreams, of death and fearlessness
of forgiving and taking and giving and sharing
and i try not to worry about the day it will all come undone
in the face of the deepest rooted fears
the deepest settled pettiness
the deepest crammed insecurities
the lows i can’t stop reaching--
no, not lows, just
other places
other phases
and again it is ironed flat:
a constant state of self improvement 
to become an impossible butterfly by laika wallace
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sadowlswriting · 8 months
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Shame suffocates me,
Pulls me into a tight hug,
Like a snake crushing its prey,
Immobilising.
It stains my cheeks red,
Bursts the water bubbles in my eyes,
While my heart makes a beat with my ribcage,
My heart the drum,
My ribcage the drumsticks.
Anxiety throws me up on center stage,
Bright lights blinding me,
Silhouettes of people's pointed fingers,
Laughter ringing in my ears.
I tremble, like I've never known the cold before,
Though I'm drenched in sweat.
Guilt dances in my stomach, in a dance battle against itself,
Keeps me up at night,
Whispering bedtimes stories, that will join me in my nightmares.
Forces me to hold up against the weight of it, like I'm atlas, condemned for eternity.
Depression yanks me up into the sky,
I feel better than I ever have before, like nothing can go wrong.
Only for it to drop me, and watch as I fall,
Screaming,
Crying,
Grapsing at the clouds.
It lands me in a deep hole, labelled with my name on the gravestone.
Cackles as I grip at bits of dry dirt, to climb my way out, only for it to crumble.
Yells, "You'll die down here. You're forever destined to run miles, in the same spot. Give up trying, it's useless. You're useless."
And lastly,
Acceptance, cleans the dirt from under my fingernails,
Uses a damp soapy cloth, and wipes down my face,
Combs, and untangles my matted hair,
Then silently, hugs me loosely as I succumb to exhaustion.
Like a mother, acceptance can not rid me of the problem, nor can it take me out the grave I lie in. Acceptance, is like taking out the freshly dried blanket out the dryer, and wrapping it around you on a winters morning, with fresh snow still on the ground, and the sun still yet to rise.
-Owl.
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What did the words do for you? 
Oh, I built a raft of words
Tied the similes into sails, and 
Bound myself to the anchor 
For if my ship goes down, so will I. 
Ah, the words. Earliest taste on my tongue – 
Tiny and small in a hospital room, curled up
To escape from the pain. Pain always had the strongest waves. 
And I 
Had only the alphabet. 
The letters – like curls of lace, like sanity and sorrow 
A promise that was always kept. 
First on stories, then on worlds. I was never sane
If by sane you mean uncaring, and cold. 
Unable to be touched by stars or people
(even those whom you have never met.) 
The raft of words returned
To sponge off the blood on my fingers
(to be fifteen is to know the taste of biting your tongue. And 
the sharp scrape of a heart.) 
The letters, they saved me – like bridges, like maps, like 
The soft promise of the morning light. 
(love crosses the lines, again and again; pain 
does not make you unlovable.) 
I wove my fate and fortunes into the wheel
Steering against the tides of 
Careful calculations and misintent. 
The words
They saved me. Cradled me. Kept me safe 
(not whole. nothing can do that. but alive, which is better
 for the beautiful things are always broken. do not cry, love: the light 
shines on our scars and makes them beautiful. how else is it done? ) 
Sword and shield and dagger…
What did the words do for you? 
Carried me to the shore, and guided me beyond. Put a sword in my hands 
Saying, go. for there is magic 
stronger than pain, stronger than the beating waves, stronger than 
strangers and the relentless fear of living 
The words brushed my heart and said, this
this is where the magic lives. and still it breathes
 on an ocean, a hospital bed, a mountain top,
 a life.
And oh – 
the journey is grand and mischievous. 
(for such is hope. and again, I breathe.)
@dailypoetryforyou
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3.18.23
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somebadpoetry · 2 years
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I wake up in the morning
I wash my face
I moisturise with creams and serums
Sesamum Indicum, Rosa Canina Fruit Oil, Butyrospermum Parkii
Sesame, rosehip, shea
Avoid contact with eyes that scrutinise
I think about vampires
Their ever lasting youth
And how I’m a year past the perfect age to get it
My back has started hunching
Soon it will be permanent
I worry that one day I’ll smile and my face
Will keep the impression of it forever
Don’t make faces
Don’t drink out of straws
Don’t eat salty food
Drink blood to stay young
I wonder if it’s worth it, never living to stave off life’s marks
Maybe not
I see so many beautiful faces that are worn
With confidence engraved in their smile lines
But I wake up every morning,
Check myself for new marks,
And wash my face
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deewritessometimes · 2 years
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Anxiety is like getting shot while being blindfolded, cos you don’t know who/what pulled the trigger.
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thatsimplepoet · 2 years
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claustrophobic heart
coming out wasn't-
isn't-
easy.
for me it felt
as if the world
was closing in on the fragile mess
that is my heart
it felt as though there was no cure,
or way of coping,
for that particular brand of anxiety-
thoughts of what if people hate this "new" me
and will i ever be truly happy-
dominated my mind
and so i carried on for years
with a smile on my face
and a claustrophobic heart,
begging for relief
or at least the begining of an exit strategy
until i decided
that i was ready
to finally be me.
-ree
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