#Ana recipes | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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history-of-walking-upright · 2 years

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220cal Fruit (ice)cream bars

(i made two portions ,16 pieces in total, the calories are for 8 pieces, about 30 per piece)

okay first of all…sorry that i was gone so long! depressions got a bit worse and i also found some new hobbies that took a lot of my attention but i try to post every once in a while:)

and nowwww these kinda icecream bars are actually soo good for the summer i absolutely love them!

you need:

-60g of fruit (doesn’t really matter which one, couls change the texture tho)

-2tbsp of yogurt (i used skyr) |22cals|

-2tsp coconut oil |90cals|

-1tbsp cream cheese |90cals|

how to:

just combine everything in a blender,blend until snooth and then just freeze for about three hours:)

i made mine with strawberries and blueberries and i must say that the blueberries made the whole thing a bit more „icy“ becaue they had more juice!

i let them freeze overnight but 3hours should be fine as well:) i also think a chocolate kind would be tasty.

cals might be a bit off because i forgot to weight correctly but ut shouldn’t be too much! maybe 10cals +/-

#low cal #ana #loosing weight #ana recipes #ed recipes #ed #skinny #low calorie #ed things #low calorie recipes #ed breakfast #ana things #eating disorder #losing weight #low cal meal #proana #low cal ideas #ana breakfast

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pink-voids-blog · 2 years

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Some mealspo for ya💟

Stay safe 💞

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nocalorierecipes · 1 year

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Cucumber snack 💕

there's only 16 calories in a cup of cucumber which makes it the perfect snack for weight loss.

plus, it's healthy and hydrates your skin from the inside out. ✨

Recipe:

2 english cucumbers, peeled and sliced

1 cup plain yoghurt

2 garlic gloves, minced

1/2 lemon juice

pinch of sugar

salt, pepper and dill as you like

Make the dressing and then add the cucumbers. Enjoy!

~ got this from weekendatthecottage.com

#skinny #healthy #delicious #food #weight loss #low cal #weight #recipe #yogurt #diet #ana recipes #cucumber #salad #dressing #salad dressing

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thinnerxoxo · 1 year

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random diets and inspo

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oopsiepoopsie-herewegoagain · 9 months

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More Recipes!

This time instead of making my own, I decided to try a couple from on here for breakfast today!

(Disclaimer, I was high while making and eating these, and am while writing this post, so please forgive me if I sound stupid XD)

Cinnamon roll- very easy to make, and pretty yummy! A little dry (I microwaved mine for 30 seconds, maybe if I did less time it would have been better!) and pretty strongly cinnamon imo. Next time I may use a bit less. I’d not call this a cinnamon roll really, but yummy cinnamon bread!

Omelette- ABSOLUTELY. FUCKING. AMAZING. super easy, mine is a mess because I’ve never made an omelette before, but took just a couple minutes and was so yummy! I didn’t have fresh veggies, but I had some pico de gallo so I just used about 1/2 a tablespoon of that instead of veggies/ salsa for about 5 calories. Super fricking good ^w^

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wannaglowup · 3 months

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˗ˏˋ ♡ ˎˊ˗Ana hacks are bullshit and here's why ˗ˏˋ ♡ ˎˊ˗

İf you ⭐ ving yourself you'll be hungry. İt's plain and simple. There's ways too distract yourself but nothing solves your hunger problem unless you eat. I used to believe that there's cheat way to do it I desperately believe that if only I drank enough water I could lose appetite. For years of ed I finally realized and internalized that there's no easy way to lose weight really. What we do to you bodies is not normal so naturally our bodies trying to survive. You either put up with it and get through or don't do it, just recover. ⋆.˚ ᡣ𐭩 .𖥔˚

Drinking shit ton of water is just gonna make you pee and nauseous. Especially if your stomach is empty because all the water in your stomach will directly goes to your bladder in an hour. Your not gonna feel full⋆.˚ ᡣ𐭩 .𖥔˚

Drinking too much coffee... İ mean I don't even think I need to explain. We all have mental issues and coffee is not gonna calm those thoughts. Addition to that it's stain the teeth. Oh btw it's not gonna make you shit if you have nothing to shit to be with. ⋆.˚ ᡣ𐭩 .𖥔˚

Cigarettes. Like please omg 🤦. Yeah I will love to smell disgusting and if you can tell that i smoke from 10 meters away that's a bonus points I love cigarettes yeah. Oh yeah and smoking inhibits collagen absorption and production. So that means if you over weight you sag in every where if you lose weight. Or you'll sag by time you're 35 anyway. It is making you ugly, spot smoking 🗣️📢⋆.˚ ᡣ𐭩 .𖥔˚

And all the low cal ana recipes taste DİSGUSTİNG. There's nothing in this world that can substitute carbohydrate, sugar and oils. ⋆.˚ ᡣ𐭩 .𖥔˚

We have to stop being scared of salt. Your gonna be bloated only if you eat too much of it which we don't. And we already not taking enough minerals.⋆.˚ ᡣ𐭩 .𖥔˚

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sk1nnysensation · 2 years

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Some Mealspo 🥒

#ana inspo #ana recipes #ed diet #ed inspo #food diary #eating disoder things #thinspr0 #thin inspo

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mymelodyhasanorexia · 2 years

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got bored and made sailor moon ana diets! they're all under 500kcal. I'll probably do the outer guardians + chibi usa in the future (also there's a mistake on sailor jupiter's, it should say approx 150kcal instead of approx 175kcal).

#pro ana #ana diet #ana recipes #thinspo #th1n$po #ana rules #ana motivation #restrictive ana #ed diet

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shooting-for-skinny · 2 years

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Fellow ed peeps

Just found this vegetable pho pouch and it's only 100 calories and it's pretty good

Just add however much water you like and boom

I got it at my local Walmart for about a $1.50. They have about 4 flavors to choose from

#low cal restriction #ed diet #ana meal #buliimix #ana food log #bulimima #ana tricks #pro 4na #tw eating things #tw ed related #tw ed thoughts #tw ed #pro ana diet #ana diet #ana mia #pro ana #ana recipes #pro ed #purg3

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twofiftychic · 9 months

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I made pumpkin freezer fudge. It's a recipe I found on here years I ago and I've only made it once.

I used a can of pumpkin (210 cal for the whole can) and a container of zero sugar cool whip (500 for the whole container) and cinnamon.

Combine them into a dish, (I just used a Pyrex I had not sure the size) and add cinnamon to taste. I used a lot bc it's the only thing that adds flavor since the cool whip doesn't add much sweetness. If you wanted you could use pumpkin pie spice but I used what I had on hand. Then just chuck it in the freezer.

Yes, the full container is 710 calories but once it's frozen and you determine how many pieces you're gonna cut it into that determines the calories per piece.

Even if you only do 10 pieces that's still only 71 cals.

#notprojustusingthetags #anamia #tw ed diet #tw cals #ed food #ana food #ana recipes #ed but not sheeran #proana

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asmolbowlotsunshine · 2 years

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Coming back to edtumblr after realizing how messy Edtwt is

#ed tricks #edthoughts #eating disoder things #ana recipes #anarexx #before and after thinspo #thinspo #thinspo progress #anarexiz

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pink-voids-blog · 2 years

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Some sweet recipes I found on pinterest I thought I'd share

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delicatefiji · 1 year

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I lost 2kg today 🥂, getting close to my goal!

#body ch3ck #nicespo #meanspø #th1n$po #before and after #mealspo #notpro4n4 #notprojustforme #pro a4n tips #ana recipes #anareksja

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kitsune-senpa1 · 4 months

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Baes I need recipies under 200 cals because if I go over I will have a panic attack I can't do it at all, i don't want to be full but just something that I don't pass out, doesn't help I have an e.d and a smoker and anaemic all in one 😭

#ana recipes #ed sheeran #tw eating issues #eatong disorder #tw disordered eating #tw ed diet #ana trigger #ana meal #ana bllog #ed not ed sheeran

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oopsiepoopsie-herewegoagain · 10 months

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I convinced my parents to let me make us dinner tonighhhhhhht gonna make some tofu and seaweed soup that’s only like 75 cals per servinggggg woooo!!

It’s kinda a nice recipe so I’ll post it here (read to the bottom for an easier kinda scuffed seaweed soup that I made for myself for lunch today since I was feeling sick, only 30-40 cals depending on what you add)

Serves 2

-8 grams dried seaweed

-1 1/2 cup vegetable stock

-2 1/2 cup water

-150 g silken tofu

-1 tsp vegan fish sauce (or light soy sauce)

-1 tsp sesame oil

-1/8 tsp ground white pepper

-1 sprig green onion/ scallion

-1/2 tsp white sesame seeds

Heat stock and water on high heat, cut seaweed and put it in the pot, cover and simmer for 10 minutes. Add sliced (bite sized) tofu and seasonings, bring to a boil, and serve with onions and sesame seeds as garnish!

My scuffed seaweed soup for one, 30-40 cals:

Chicken bouillon (like 1-2 tsp)

Hot water (1.5-2 cups?)

Dried minced onions (as much as you want ig)

A lil cumin

A lil cayenne

A very smol dash of soy sauce

1 pack of seaweed snacks

Just tear up the seaweed and mix it up. I am very precise XD it’s very salty and a lil spicy, but I like it. Took me a while to eat since it was very hot, and filled me up and settled my stomach well. You could definitely add more water to make it last longer/ to water down the saltiness if you wanted!

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