#anamia
Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder. You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
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food log 14 april 2021
monster ultra gold- 10
coffee with 0 cal sweetener- 0
pickle- 5
total- 15
ahh fasting today so i just ate a little, really happy with today!!
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gaining followers on this godforsaken site is one of the most validating yet sad things ever
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I was doing so well : (
I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out I hate going out
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Guys oh no I might break my fast 18 hours early 😭
I’m craving a mf poutine so baaaaad like god help me lol
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Wait guys I’m fasting and need to take my hair skin and nail vitamins but they have 15 cals in them. If I take them does that count as me breaking my fast? Lmao
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peppermint tea just fills the void inside, y’know?
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Every time I start restricting I become obsess with food, I watch recipes and people eating I even smell the food. WTF I don't know how to cook
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aghh i wish
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I LOST TWICE AS MUCH WEIGHT AS MY BROTHER THIS WEEK AND THAT PISSED HIM OFF SO MUCH IM SO FUCKING HAPPY !!!!!
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i can see the stars from a whole new perspective
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[TW: FOOD DIARY, WHAT I ATE TODAY]
April 14th, (diet is pinned on my blog)
HEALTHY SKINNY GIRL DIET - DAY 3 - 900CALS
I skipped breakfast and lunch :) I was alone at home..
Snack:
1 cup frozen mangos (100cals) (fruit so doesn’t count in the diet)
Dinner:
Rice noodles (230cals) with teriyaki sauce (100cals)
1/2 cup of broccoli and other vegetables (100cals) (vegetables so doesn’t count in the diet)
1 panned fish portion (120cals)
Total: 450/900 (adding the vegetables & fruits it would come to 650/900)
[I exaggerate often in my calories approximation lol]
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Meninas, como vocês estão fazendo/fizeram para ir aumentando a quantidade de exercícios gradualmente?
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Y’all i’m attempting to lose at least 5 lbs in two weeks 😳✋
jc pls
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Ate: 903 calories
Burn: 66 calories
Total: 837 calories
Limit: 900 calories
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ed tip (maybe?): whenever you have a really strong craving for a food, write it down on a list of things to have once you reach your UGW. it makes me feel like i’ll definitely have it later once i’m skinny enough so there’s no need to have it now and makes me want to get to my UGW more
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day 1 —
stats
Height ~ 5’3.5”
Weight ~ 103 lbs
Waist ~ 23.5”
Thigh (r) ~ 19.5”
Hips ~ 33.5”
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I just ate way more than I meant to today, AND I didn't reach my step goal. Please send sweetspo :(
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Fuck fuck fuck fuck fuck. I’m so delusional. I thought I could eat that extra bit of dessert or dinner or a snack. No no no I’m so disgusting. This sucks I want to be handsome and pretty but I can’t cause I’m a disgusting glutinous pig. Back to restricting I have to I have to I have to. There’s no way I can not do it now
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~Some stomach thinspo~
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a little bit of thinspo i found on pinterest , as a treat
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