#anamia

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

[she-whodreams]

Im back fellas

#Tw ed #ed tingz #ed meme #ed memes #thinspo #Ana #Mia #anamia #ednos #osfed #ed no sheeran #it’s not as simple as just eating #weightloss #food restriction #disordered eating tw #eating disorder tw #edtw #skinny #im so hoping no one did this before

[destr0y-me-please]

#winter #winter thinspo #ana #mia #anamia #anarexik #food log #weight loss #ana meal #low cal #tw ana diary #tw ed #tw ed not sheeran #tw ana shit #thinspo #th1n$po #skinny #ana diet

[thebeautiful-journey]

#thighspo #thinspr0 #thinsp0 #thigh gab #thin hands #thigh gap #thigh g4p #an0r3xic #ana #anamia #4n4blr

[skinnycaffine]

God if I lost weight like I lose my money

#anamia #it's not as simple as just eating #lose weight #buliimix #i need to lose so much weight #trigger warning ed #eating disorder #ed twitter #ed tumblr #i will be a skeleton #i want to be skinnier #i want to be weightless #not pro just using tags #just pro for me #meanspo #ana trigger #tw ed rant #ed relapse #weight loss #bullimia #anarexia

[countchoculasnightmare]

You watch my 600lb life as inspo.

I make fat sims and force them to lose weight through starvation and exercise until they're at the skinniest possible.

We are not the same.

#i am problematic #anamia #ana #proana #pro ana #pro a4a #promia #ed not ed sheeran #tw ana diary #thinspo #th1nspø #ed memes

[coralinexia]

Quem mais?

#anamia br #anamia #borboletana #transtornoalimentar #garotas bonitas não comem #como emagrecer ana

[rottenhumangarbage]

me seeing chubby people: "beautiful perfect amazing stunning"

me seeing myself: "disgusting repulsive abhorrent revolting"

#ana #mia #anamia #notproana #thinspo #ed #ed not sheeran #prorecovery #edtumblr #eatingdisorder #tw ana thoughts #tw ed vent #tw ed relapse #disordered eating #eating disoder #notpro #restrictive ed #tw disordered eating #edblr #not pr0

[sweet-15]

imma leave these right here 🖤

#ana mia #anamia #light as a feather #3d blog #bulim14 #th1nsp1ration #3d bllog #thinsp0 #twed #thinspo #th1n$pø #skinnni #i wanna be skinnier #tw skipping meals #ana #4norexi4 #4na #4n0r3xia #4ana #4n4 #pro a4a #proannna #bul1m14 #ed behaviour tw #ed bullshit #i want to ⭐️ve #tw eating issues #@nor3×14 #@na motivation #@nor3xia

[honeycalories]

when youve been suffering your ed for years and see a newbie say "i cant wait to reach my gw so i can eat whatever i want!!!"

#like... #who wants to tell them #that this isnt a diet and you most definitely wont be able to stop the symptoms of your disorder on a whim #that this is a hellish spiral that will last for years for a decade for longer than that #lmaoooo dont take this too seriously but also bfr #pro ana #anamia #proo ana #pro x ana #eating disorder #osfed #anorexia #bulimia #ednos #actuallyed #thinsp0 #malespo #malesp0 #male ana #proana #edblr

[she-whodreams]

#mine #ed memes #thinspo #ana #mia #anamia #osfed #ednos #its not as simple as just eating #not eating #ed tingz #skinny #weightloss #edmeme #anorexja #food restriction #restricting #mental health memes

[d1et-l1pt0n-gr33n-tea]

I want them to be scared of breaking me

#ana trigger #pro for myself #anamia #thinspo #thinspø #bonespo #bonespø #ed not ed sheeran

[k0ntr0l]

Tips to help avoid binging…

Cut up cucumbers or celery and put seasoning on them, eat them and drink water in between(gives the illusion of eating a lot and can trick you into not binging on bad food) you can do the same with raw broccoli or carrots

Drink lots of water, or if you can stand the taste drink 16oz water with 1tsp apple cider vinegar, you can add lemon juice to help with the taste

Drink lots of peppermint tea (or any hot tea) (add 0 cal sweetener if u need to)

Obviously Diet Coke, black coffee, or 0 cal monster

Vegetable broth!!!

Look at thinspo!

Take ur vitamins and drink 1-2 full bottles of water with them!

Cut up 1 small apple(55 cals) or one large apple (95 cals) into super skinny pieces(the smaller you cut up your healthy food and the more you chew, the more your brain thinks you’ve eaten) drink 1-2 bottles of water and you will feel full

Make sure SOMETHING is in your stomach whether it’s liquid or food, just make sure you’re putting something in it when you’re hungry to stop your stomach growling or over time your starvation instincts will kick in to eat as much as you can(trust me I’ve been down this road for most of my life) so as a rule, to avoid binging, put something in your stomach even if it’s lettuce or celery.

Whether you want to have the calories or not it will help to let yourself have a tbsp of peanut butter (90 cal) or even some oatmeal (150 cal for 1/2 cup) or both (240) bc those things will stick with you throughout almost the whole day and will keep you full.

Plain Low fat Greek yogurt(90 cal for 3/4 cup) will stick with you throughout the day as well. I put 1 tsp of agave nectar(honey works too)(30 cal) and cut up 3 grapes(10 cal) and it’s sweet and helps stop cravings. 130 cal total. You can also sub the fruit and honey for 1 tbsp peanut butter to stay full longer(180 cal total)

As much as you want to eat literally nothing, that is the reason you are binging. If you eat less than 1,500 calories a day you *will* lose weight. If you eat less than 1,000 a day you’ll lose it faster. But if you eat nothing for days you will binge. Eat small amounts of healthy food and you’ll be in control longer. Trust.

Thanks for coming to my Ted talk besties

#anamia #Ana #anorexia #edblr #thinspo #eating disorder #tw ana shit #th1nsp0 #an0rexia

[lagrimabzurdah]

#anamia #me siento gorda #quiero ser flaca #ana y mía #anaymia #diario de una gorda #huesos #princesa #anna miaa #soy gorda #ana y mia #tw ana shit #anorexia #anorexies #mia #pro mia #pro ana

[uselessnumberss]

If this isn’t motivating then I don’t know what is 🎀💌

#anamia #tw ana stuff #tw ana related #ana fast #tw restriction #i just wanna be skinny #an0rexia #tw ed rant #an0r3xic #ed stuff #ed restriction #ana thoughts #i wanna be weightless #not pr0 just for me #an0rexi4 #thinspo #ed tumblr #eat1ng d1sorder #ana ed #b0dy ch3ck #rexiii #rexxii