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support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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boxofvanishingsenses · 8 months

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Movies

- To The Bone

- Perfect Body

- Sharing the Secret

- The Love of Nancy

- Secret Between Friends

- Thinspiration/Starving in Surburbia

- Feed

- The Road Within

- Vincent Wants to Sea

- My Skinny Sister

- Girl Interrupted

- Little Miss Perfect

- Karen Carpenter Story

- Dying to Dance

- Hunger Point

- Kate’s secret

Tv Shows

- Red Band Society

- Make it or Break it

- Glee

- Supersize vs Superskinny

- Starved

- Holly Oaks

- Degrassi

- CSI: The Hunger Artist

- Dr. Phil

Documentaries

- Thin

- Dying to be Thin

- Thin Club

- I’m a Child Anorexic

- Living Sz0

- Extremely Thin Celebrites

- Desperately Hungry Housewives

- A Beautiful Tradegy

- Dying to be Anorexic

- Out of Sight: Invisible ED’s

- Super Slim Me

Books

- Wintergirls

- Elena Vanishing: A Memoir

- Brave Girl Eating

- Unbearable Lightness

- Wasted: A Memoir of Anorexia & Bulimia

- How to Disappear Completely

- Diary of an Anorexic Girl

- Being Ana: A Memoir of Anorexia Nervosa

- Beautiful Me

- After the Strawberry

- Letting Ana Go

- Skinny

- Kid Rex

- Second Star to the Right

- My Perfect Little Secret

🎀 lmk which newer ones I should add 🎀

#boxofvanishingsenses #tw #weightloss #ana help #tw ed thoughts #thinspo #anorecsick #eating disoder trigger warning #ana trigger #pr0 ed #edblrr

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w0nd3rb0ii · 2 years

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reasons i want to be skinny- pt. 2

jealous looks from the people i was always jealous of

not being embarrassed when clothes shopping

being able to get food in public without being embarrassed

looking tiny next to my bf

being able to pull off being super pale

dance. pretty self explanatory.

not being the fat friend

FLARE PANTS BEING BAGGY ON MY THIGHS OMFG

more androgynous

dead girl beauty

big sweaters hanging loose

wearing shirts as dresses

anything being a fit

not taking up space

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borderline-unstable · 2 months

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for those wondering

unfortunately i think discord deleted the ed server, when i logged back in one day it was gone — very surprised they didn’t ban my account tbh

can make another one of anyone is interested but i might make it under a different email just in case 💀

#anorexik #tw eating things #thispiration #skiny girl #low cal restriction #weightloss #model thin #thinspo #thinspiration #eating disoder things #pr0 ed #ed discord #tw ed stuff

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oopsiepoopsie-herewegoagain · 11 months

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I convinced my parents to let me make us dinner tonighhhhhhht gonna make some tofu and seaweed soup that’s only like 75 cals per servinggggg woooo!!

It’s kinda a nice recipe so I’ll post it here (read to the bottom for an easier kinda scuffed seaweed soup that I made for myself for lunch today since I was feeling sick, only 30-40 cals depending on what you add)

Serves 2

-8 grams dried seaweed

-1 1/2 cup vegetable stock

-2 1/2 cup water

-150 g silken tofu

-1 tsp vegan fish sauce (or light soy sauce)

-1 tsp sesame oil

-1/8 tsp ground white pepper

-1 sprig green onion/ scallion

-1/2 tsp white sesame seeds

Heat stock and water on high heat, cut seaweed and put it in the pot, cover and simmer for 10 minutes. Add sliced (bite sized) tofu and seasonings, bring to a boil, and serve with onions and sesame seeds as garnish!

My scuffed seaweed soup for one, 30-40 cals:

Chicken bouillon (like 1-2 tsp)

Hot water (1.5-2 cups?)

Dried minced onions (as much as you want ig)

A lil cumin

A lil cayenne

A very smol dash of soy sauce

1 pack of seaweed snacks

Just tear up the seaweed and mix it up. I am very precise XD it’s very salty and a lil spicy, but I like it. Took me a while to eat since it was very hot, and filled me up and settled my stomach well. You could definitely add more water to make it last longer/ to water down the saltiness if you wanted!

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petitedisorder · 2 months

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Body Check - March 11th 2024

CW| 156lbs GW| 150lbs UGW| 97lbs

I haven’t realized how much I really let myself go. I’ve gotten so big and didn’t even know it. It’s so beyond me that I let myself get this bad again.

#tw ed diet #ana trigger #weightloss #weight loss #model thin #just ed shit #tw ed related #pr0 ed #tw ed mention #edtips #body ch3ck #tw ana things #tw ana diary #tw disordered eating #tw edtwt #thinspo #thinspø #thin$po

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starvation-l0v3r · 6 months

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remember how you felt in that mirror

remember how guys only like skinny girls

remember how the changing room feels

remember how bad it felt

remember how stuff fit your body

remember how you envy that one thin girl

remember you are what you eat

remember those thin models

remember everytime you felt too big

remember the shame

remember the rolls, how they pile over eachother

remember how good it will feel

REMEMBER

nothing tastes as good as skinny feels

#ana rant #fatty #anaorexya #shit poetry #thinspø #ed disorder #ed not sherran #4norexi4 #thinnsp0 #fuck my body #ana post #proannnnna #proanatips #thinspr0 #tw ed things #pr0 ed

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boxofvanishingsenses · 8 months

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50 books on the topic of eating disorders, along with brief synopses:

**Fiction:**

1. **"Wintergirls" by Laurie Halse Anderson:** A young adult novel that delves into the struggles of two friends battling anorexia and the impact on their lives.

2. **"The Best Little Girl in the World" by Steven Levenkron:** A novel that explores the life of a teenage girl as she grapples with anorexia.

3. **"Paperweight" by Meg Haston:** A young adult novel about a girl's experience in a residential treatment center for her eating disorder.

More after the jump

4. **"Hunger Point" by Jillian Medoff:** A novel that delves into the complex relationship between two sisters dealing with eating disorders.

5. **"Second Star to the Right" by Deborah Hautzig:** This novel offers a fictionalized account of a teenage girl's struggle with anorexia and her journey toward recovery.

6. **"Skinny" by Ibi Kaslik:** A novel that explores the intricate relationship between two sisters, one of whom is struggling with an eating disorder.

**Nonfiction with a Narrative Focus:**

7. **"Eating Disorders: Quiet No More" edited by Andrea C. and Harold C. Urschel:** A collection of personal essays and narratives that provide real-life perspectives on living with and recovering from eating disorders.

8. **"Brave Girl Eating: A Family's Struggle with Anorexia" by Harriet Brown:** A memoir that offers a mother's perspective on her daughter's battle with anorexia and their family's journey to support her recovery.

9. **"Eating with Your Anorexic: A Mother's Memoir" by Laura Collins:** A mother's personal account of her daughter's struggle with anorexia and their family's efforts to help her heal.

10. **"Sick Enough: A Guide to the Medical Complications of Eating Disorders" by Jennifer L. Gaudiani:** While it has a medical focus, this book includes patient narratives and real-life cases, providing a holistic view of eating disorders.

11. **"Unbearable Lightness: A Story of Loss and Gain" by Portia de Rossi:** A memoir by actress Portia de Rossi that offers a personal account of her battle with anorexia and her path to recovery.

12. **"The Rules of Inheritance" by Claire Bidwell Smith:** A memoir primarily about grief but also delves into the author's struggles with an eating disorder and how it intersected with her mourning process.

13. **"Being Ana: A Memoir of Anorexia Nervosa" by Shani Raviv:** A memoir that chronicles the author's battle with anorexia and her journey toward healing.

**Additional Nonfiction:**

14. **"Wasted: A Memoir of Anorexia and Bulimia" by Marya Hornbacher:** A deeply personal memoir that explores the author's struggles with anorexia and bulimia.

15. **"Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling" by Anita Johnston:** This book explores the psychological and cultural aspects of eating disorders through the use of myths and metaphors.

16. **"Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good" by Kathryn Hansen:** The author shares her journey of overcoming bulimia through a unique approach that challenges traditional therapy methods.

17. **"Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too" by Jenni Schaefer:** This book blends personal narrative with practical advice on overcoming an eating disorder, personifying the eating disorder as "Ed."

18. **"Eating Disorders: The Journey to Recovery Workbook" by Laura J. Goodman and Mona Villapiano:** A practical workbook designed to guide individuals through the recovery process from eating disorders.

19. **"Eating Disorders: Anatomy of a Social Epidemic" by Tom W. Smith:** A sociological perspective on eating disorders, exploring the societal factors contributing to their prevalence.

20. **"Gaining: The Truth About Life After Eating Disorders" by Aimee Liu:** This memoir explores the author's experience with anorexia and her journey to recovery.

21. **"Fasting Girls: The History of Anorexia Nervosa" by Joan Jacobs Brumberg:** A historical examination of anorexia nervosa and its evolution in society.

22. **"Hunger: A Memoir of (My) Body" by Roxane Gay:** This memoir discusses the author's relationship with her body and explores themes of hunger and desire.

23. **"Eating Disorders in Males: A Clinical Guide" by Arnold E. Andersen and Leigh Cohn:** A comprehensive guide that focuses on eating disorders in males, providing insights into diagnosis and treatment.

24. **"The Hungry Self: Women, Eating, and Identity" by Kim Chernin:** A psychological exploration of women's relationships with food and eating as a means of self-identity.

25. **"Empty: A Memoir" by Susan Burton:** A memoir that delves into the author's experience with anorexia and her journey to recovery.

26. **"Eating Disorders and the Brain" edited by Bryan Lask and Ian Frampton:** A scientific examination of the neurological aspects of eating disorders and their impact on the brain.

27. **"Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders" by Carrie Arnold:** This book delves into the scientific understanding of anorexia and potential breakthroughs in treatment.

28. **"Hope, Help, and Healing for Eating Disorders: A New Approach to Treating Anorexia, Bulimia, and Overeating" by Gregory L. Jantz Ph.D. and Ann McMurray:** A guide that explores a holistic approach to treating eating disorders, including emotional, physical, and spiritual aspects.

29. **"The Adonis Complex: The Secret Crisis of Male Body Obsession" by Harrison G. Pope Jr., Katharine A. Phillips, and Roberto Olivardia:** An examination of body image issues in men and the development of muscle dysmorphia.

30. **"Eating Disorders: A Parents' Guide" by Rachel Bryant-Waugh and Bryan Lask:** A resource for parents and caregivers to understand, recognize, and support their children dealing with eating disorders.

31. **"Bulimics on Bulimia" edited by Maria Stavrou and Jane B. L. Howell:** A collection of personal accounts and narratives from individuals who have experienced bulimia.

32. **"Overcoming Binge Eating" by Christopher G. Fairburn:** A guide to understanding and addressing binge eating disorder, featuring strategies for recovery.

33. **"The Secret Language of Eating Disorders: How You Can Understand and Work to Cure Anorexia and Bulimia" by Peggy Claude-Pierre:** A book that discusses the author's approach to treating eating disorders and includes personal narratives from patients.

34. **"Eating Disorders and Obesity: A Counselor's Guide to Treatment and Prevention" by Laura H. Choate:** A resource for counselors and therapists to address eating disorders and obesity in clients.

**35. "Help Your Teenager Beat an Eating Disorder" by James Lock and Daniel Le Grange:** A guide specifically aimed at parents to help them understand, support, and guide their teenagers through the recovery process.

**36. "Eating Disorders: A Patient-Centered Approach" by June Alexander and Daniel Le Grange:** This book takes a patient-centered approach to understanding and treating eating disorders, featuring personal stories from individuals who have experienced them.

**37. "Life Beyond Your Eating Disorder: Reclaim Yourself, Regain Your Health, Recover for Good" by Johanna S. Kandel:** A guide that combines the author's personal experience with practical advice for overcoming eating disorders and embracing recovery.

**38. "Binge No More: Your Guide to Overcoming Disordered Eating" by Joyce D. Nash:** A self-help book that provides strategies and insights for overcoming binge eating and disordered eating.

**39. "The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You" by Sylvia Tara:** While not solely focused on eating disorders, this book explores the science of fat and its role in health and wellness.

**40. "Why She Feels Fat: Understanding Your Loved One's Eating Disorder and How You Can Help" by Johanna S. Kandel:** A guide for family members and loved ones to understand and support someone with an eating disorder.

**41. "Eating Disorders: Personal Experiences" edited by Allison Stark Draper and Nancy D. Worrell:** A collection of essays and narratives from individuals who have experienced eating disorders, providing diverse perspectives.

**42. "My Kid Is Back: Empowering Parents to Beat Anorexia Nervosa" by June Alexander and Daniel Le Grange:** A guide for parents to support their children in overcoming anorexia nervosa.

**43. "Body Wars: Making Peace with Women's Bodies (An Activist's Guide)" by Margo Maine:** This book explores the societal pressures and activism surrounding women's body image and eating disorders.

**44. "Eating Disorders: The Facts" by Suzanne Abraham and Derek Llewellyn-Jones:** A concise and informative guide that provides facts and insights about eating disorders.

**45. "The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders" by Carolyn Costin and Gwen Schubert Grabb:** This comprehensive guide offers insights into the causes, treatments, and prevention of eating disorders.

**46. "Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body" by Courtney E. Martin:** An exploration of body image issues and eating disorders in the context of contemporary culture.

**47. "Eating Disorders and Obesity: How Drugs Can Help" edited by W. Kaye and H. A. Wadden:** This book explores the role of medications in the treatment of eating disorders and obesity.

**48. "Eating Disorders: A Question and Answer Book" by Ruth L. Burke and Cary L. Mariash:** A question-and-answer format book that provides information and insights into eating disorders.

**49. "The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating" by Carolyn Coker Ross:** A workbook that offers exercises and strategies for individuals dealing with binge eating and compulsive overeating.

**50. "Feeding the Fame: Celebrities Tell Their Real-Life Stories of Eating Disorders and Recovery" edited by Gary Stromberg and Jane Merrill:** A collection of personal stories from celebrities who have experienced eating disorders, shedding light on the challenges and recovery process.

These books cover a wide range of perspectives on eating disorders, from personal narratives to scientific insights.

#tw #boxofvanishingsenses #weightloss #weight loss #ana help #ed not sheeren #tw ed things #edblrr #pr0 ed #please leave me alone

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coquettelanadelrayfemcelribbon · 1 month

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Imagine Something With Me:

It’s Summer and you’re skinny…

You’re going on a fun little road-trip. You’re in a baggy little sweatshirt that hangs off your shoulder, a cute bikini that fits you perfectly, teeny tiny jean shorts, trendy sneakers, with a claw clip in your hair. Your face is clearer from cutting out grease and too much sugar. All you need is a tinted sunscreen, mascara, and lipgloss. It’s hot but you don’t feel that hot cause you’re skinny and don’t have fat weighing you down. Your sensory issues thank you. The van is a tad chilly to you though cause your friends turned on the ac a bit and you’re just so tiny. Thank god you bought that cute throw blanket. It covers your body up completely and then some. It’s a beautiful sunny morning and you guys stop for snacks. After you hit your ugw, you’re able to eat at your maintenance so you chose a mix of healthy and trashy foods that fit your standards. Thank god you shook those pounds. Now you look hot and can enjoy tasty things in moderation. You put on your new headphones, curl up, listen to your summer playlist, and feel oh so excited, beautiful, and carefree, like something out of a coming of age movie. When you get there you guys stop by the pool. As soon as you take off your cover up you can tell people are looking at you. Some with envy and others with attraction and awe. Your bikini leaves no rolls spilling out even with how nicely fitted it is (xxs btw). The only thing that can be seen is your toned waist and perfectly round (cellulite free) bum. You lie down on a cabana seat with a fruity little cocktail, not feeling the need to cover your thighs and stomach. Now there’s no need to hide your greed anymore. This feels perfect.