#just ed shit | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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crochetingmysoul · 1 year

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Oh! To look like this with him.⁠ ｡⁠*♡

#ed problem #just ed shit #thinspo #ana trigger #couple aesthetic #tw ed in the tags #ed but not sheeran

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wouldyouliketobee · 1 year

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A guide to get eateble food at grocery stores ~♡

1. Go straight to the little kid baby area, it's where you get the best sweet low call snacs, best ones between 30 and 60 cals, pretty nice.

2. I have noticed that often "diet food" is pretty high cal and you can probably find better low cal food in the "normal" food departments if you know how to control your portions and so.

3. Fruits and vegetables, obviously, nothing like actual food without weird modifications n shit and they are all pretty low cal and nice.

4. Mixable drinks, powdered hot chocolate and chai, pretty nice choices, normally sweet and because they are liquid they fill you up pretty fast.

5. Eggs, trust me you want protein, and if you eat one boiled egg you won't be hungry after.

6. Obviously Rice cakes and low cal crackers are good.

7. Canned fish! Caaaannneeed fish, delicious and usually mega low call.

You are welcome ~

#mealsp0 #mealspo #sweetsp0 #th1n$po #i wanna be weightless #anor3x14 #th1nsp1r4t10n #foodspo #b1nge eating #tw ed mention #tw eating stuff #tw ed stuff #tw ed diet #tw ed talk #tw eating issues #ed diet #just ed shit #tw ed in the tags

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i-want-to-be-delicate-please · 2 months

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being hungry and empty makes me feel so clean

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venusvirgo111 · 1 year

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thinsp0 that has me in a chokehold rn>>>

all from pinterest

#tw eating things #tw ed thoughts #an0rex1c #i want to be skiny #just ed shit #an0r3xia #just ed stuff #ed stuff #weightloss #not pr0 just using tags #pro 4na #tw ana thoughts #tw ed vent

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head-empty-skinny · 2 years

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❄️figure skating thinspo⛸️

Because im a figure skater too

#thinsp0 #thinspo #model thin #just ed shit #tw ed mention #tw ed stuff #disordered eating tw #brandy melville #weightloss

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alluring-vampire · 8 months

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wh1temonst3rsuprem3cy · 14 days

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I want to get worse, I want to self destruct <3

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brokebiseggsualbitch · 2 years

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An original 🥲👍🏻

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kilambubbles · 2 years

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We all love Bella Hadid 🧚🏻‍♀️

#bella hadid #model thin #skinny #thinspo #notprojustusehashtags #tw ed thoughts #skinnnny #getting skiny #just ed shit

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c4nnib4lc0rpse · 2 years

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me typing “can e@ting d!s0rders cause ****” into google everytime i experience a new symptom

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wouldyouliketobee · 1 year

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My 5 fav filling food

bc not everyone can handle the feeling of an empty stomach ok?!

1. Boiled eggs, for some dumbass reasons we start to get the binge cravings when we lack protein or sodium etc, a Boiled egg are like 78 cals and will fill you up like a mf, try to binge on those, honestly, I know some of you can but you will not have fun

2. Rice cakes wiTH SALT. yes, I said it, I know salt will make them like 1 cal or two other than without but, like previously mentioned, sometimes you binge because you need sodium, and rice cakes are known for making you feel fuller than what you actually are, so I'd say they are a safe bet ;D

3. Water, yells, I dont know about you I am very bad at understanding my body, I wouldn't drink water or anything for the longest time till I got kidney stones which was a big wake up call, then I realised that I would binge a lot because I was thirsty and was trying to get Water from solid food, nowadays, when I'm getting that I really need something inside my mouth feel, I just go for a cup of water and lord it was a game changer, this won't work or won't work as well with soft drinks because most of them have a lot of sugar and that usually makes you even thirstyer to make you drink more n shit

4. Sugar free gelatin, this one is a classic, I highly recommend you doing a bunch of them and eating one every day or so because it's so full of protein wich helps you not only binge but helps your hair not to fall out and nails to not get gross, besides its good for your muscles and no one wants to be skinny fat so take care of those muscles, besides, it's delicious and definitely helps with those sugar cravings

5. Fruits and veggies, not only are they full of fiber that is good for your shitting system but mega low cal and sweet, some stuff like carrots or apples are pretty dense and help with the feeling of a full stomach, at least in my experience

Some more behaviour tips that have worked for me so far:

1. Drink a glass of water before and after a meal, it will fool your brain in to thinking you have had more than what you actually had

2. Sip a bit of water between each bite, it has a simular effect of making you feel fuller but also slows down your eating wich allows your stomach sent the "I'm full" sign on time

3. Chew food a lot, also in the eat slowly thing, digestion starts at the mouth and the more broken down your food is the better

4. Avoid places with food, if you have a day where you are not doing anything, don't stay at home looking at the pantry because you will binge out of boredom, try to keep busy and go for a walk or give yourself and AVOID BEING IN THE KITCHEN

Ok that's it bubye <3

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wantingabetterme · 2 months

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My boyfriend hates that I cuddle with him so much because he feels suffocated. If that isn't reason enough to starve then idk what is

#thinspo #bf #skinny #just ed shit

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petitedisorder · 1 month

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Body Check - March 11th 2024

CW| 156lbs GW| 150lbs UGW| 97lbs

I haven’t realized how much I really let myself go. I’ve gotten so big and didn’t even know it. It’s so beyond me that I let myself get this bad again.

#tw ed diet #ana trigger #weightloss #weight loss #model thin #just ed shit #tw ed related #pr0 ed #tw ed mention #edtips #body ch3ck #tw ana things #tw ana diary #tw disordered eating #tw edtwt #thinspo #thinspø #thin$po

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callmeskinny-butitsnotenough · 1 year

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good morning from me and my favorite mug

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returntosickness · 2 months

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Got hella sick and had 0 appetite that’s something to celebrate this week 🥳

#anamia #not actually pro anything #eating disoder things #ed not sheeren #just ed shit

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