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#tw ed things
support · 2 years ago
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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waterguurl · 3 minutes ago
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Once I’m under 70kg (154lbs) I’ll start posting body checks
Because I want to see the difference of 6kg (13lbs)
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quween-bones86 · 5 minutes ago
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So I’ve finally figured out how to not binge when I’m out now. When I’m at home I’m pescatarian, I don’t eat at home anyway since I’ve figured out how to dodge meals. And when I’m out of the house, I’m vegan. Hopefully it’ll stop me from eating when out.
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wishing-for-deathx · 53 minutes ago
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How are y’all girls with ED’s getting skinny without losing your boobs. I’m flat. And all of you have these tiny waists. I’m stuck with a broad rib cage. I got skinny but couldn’t lose belly fat. I still look hideous.
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iamshaking · 53 minutes ago
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eating disorders are so weird
i put calorie free sweetener in my tea cause if i put honey in it "i will gain sm weight"
but eating 5 slices of bread with honey on for some reason is totally fine and safe.
it doesn't make sense ?!???
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emmiedoesnteat · 56 minutes ago
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emmie’s pro tips for surviving a 20+ hour fast:
1. start your fast at like 5 or 6 pm then take caffeine pills or drink diet coke and stay up super late and sleep in, then if you wake up at 10 or 11 am you are already like 16-17 hours in
2. DON’T STAY AT HOME ALL DAY!! you are gonna be close to your kitchen and you are going to want to binge your brains out
3. hang out with a friend, but not too close of a friend. you preferably want one who doesn’t know about your eating disorder and one who wouldn’t give that much of a fuck to ask if you are ok. bonus points if they are thin so u have constant thinspo.
4. if you live with your parents and have family dinners do whatever you can to not be at home during that time. but if worst comes to worst and you have to sit down for that dinner, take a napkin and place it in your lap and drop the food onto the napkin and fake eat. once you’ve done this enough to look like you’ve eaten a decent amount, offer to clean up after dinner. discretely dispose of the dinner during clean up.
5. whenever you feel a really strong urge to eat, DO NOT EAT. you are gonna hate yourself after and is that hatred really worth the calories or the 2 minute sensation of eating? NO. find a really good distraction. i personally have a list of movies that i watch that distract me. also doing schoolwork really distracts me too but it can be boring. just do whatever will take your mind off food or hunger.
be safe besties :))))
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eatc0ke · 59 minutes ago
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What I ate today
14th May 2021
Breakfast
Nothing
Lunch
Berry fruit salad: 78 calories
Dinner
chicken salad: 213 calories
Snack
Vegan Popcorn: 135 calories
Total calorie intake: 426 calories
Forgot to post it yesterday. I went on another run which was fun. I have my last two exams next week which means I will be finished with school which is great. My goal is to hit my goal weight or even my ultimate goal weight by prom which is on the 9th July.
Stay safe🖤
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emmiedoesnteat · an hour ago
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watching euphoria and skins to trigger myself lol also started a 20 hr fast and jeez how do u guys do this shit like wtf i hope i can stick it out
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sadangelh0urs · an hour ago
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Diet Day 3: 575 calories
ugh i’m so so tired and i have so much work to do but i’m having heavier foods today as I’m liquid fasting tomorrow ~~
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deadfay · an hour ago
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I feel like I’m getting too old for all this shit yk? Like I’m only 16 but I already feel like I’m aging out of the stereotype of the “mentality ill teenager” i think it’s because in most popular media depression, anxiety and eating disorders are seen as things only teenagers have and that they get over it quickly, but that’s not how it works in the real world and so it just feels kinda weird ig
Idk if that made any sense lol
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grapefruitandcoffee · an hour ago
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i feel like my brain is only able to switch between my obsession with food and my obsession with this one guy and I can only ignore one if I fixiate on the other for a while
oh what a healthy lifestyle what's wrong with me
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scrawny-shawny · 2 hours ago
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breakfast binge with butter toast
🙃 ǝıp oʇ ʇuɐʍ ı
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safetyfood · 2 hours ago
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15.5.21
I'm kind of proud of me, but also definitely not. Eating is going out of hands, but yesterday I bought a pack of bread, and I didn't eat all of it. But now I'm bloated, and I feel so awful, my weight has risen 1,5kg.
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stickthinpretty · 2 hours ago
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Yesterday I snacked quite a bit when I came home and then my family ordered dominoes AND I ate desert. So it's no surprise that I gained a pound today but I'm going to try and eat very little today. I'm going round my cousins for dinner and they always have big desserts which I'm scared about but I'll try my best to not eat much.
To be honest, I'm worried
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