#weight loss motivation | Explore Tumblr Posts and Blogs

aiyeeeeeee · 2 days

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this cycle of me ⭐️ving myself all week and then bingeing on the weekend has to stop if i wanna lose weight omfg 😭 why do i lose all self control as soon as im stuck at home?? i feel like such a failure im gonna stay fat and disgusting if i keep doing this

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diaryofdesi · 5 months

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#fitblr #pink pilates princess #fitness #fitspo #weight loss motivation #dream girl journey #level up #pink aesthetic #fitness journey #pinkcore #coquette #workout motivation #gym bunny #pilates aesthetic

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glass-wildflowers · 16 days

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⋆ Do it to have your dream body this summer ⋆

Pics are from 📌terest

#@na motivation #tw thinspi #skin&🩻#weight loss motivation #🩻#th1nsp1ration #i will reach my ugw #th1ghspø #annorexix

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intermezzosvh · 2 months

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ripoutmygvtz · 13 days

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Just got back from my walk to the store and here's what i got ($18.73)

also all this together is only 890cals 😻

ignore the fact the gatorade is mostly gone, i was struggling on the walk back. im literally still shaking, breathing heavy, and my hearts still beating heavy and it's been a good 20 minutes since i sat down 😭

i dont know if it's cuz i haven't ate today, slept today, drank water today, or if it's just the heat 💀

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fuckkk-i-need-therapy · 1 month

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i love pinterest <3

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cinnamo-kcals · 27 days

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my ed rules:

A days:

mon, tues, thurs, fri

650 cals

workout 30+ mins

walk home

burn off snacks

2L of water

B days:

wed, sat, sun

1000 cals

minimal snacking

- weekly cal limit: 5600

stats 💕

height: 5’3 / 160cm

sw: 120lbs / 54.4kg

cw: 108lbs / 49kg

gw1: 100lbs / 45kg

gw2: 90lbs / 40kg

ugw: 80lbs / 36kg

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aiyeeeeeee · 4 days

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my culinary arts teacher was explaining 3Ds to us for some reason and he told us the reason ⭐️ving doesnt work is cause when u start eating normal again, you’ll gain weight faster than before. all the more reason to never eat “normally” again!! tysm mr (redacted) for the motivation

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honeyycalss · 22 days

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Sigh

#weight loss #weight loss motivation #too f4t #grossp0 #f4tsp0 #st4rv1ng #th1nsp1ration #@nor3xia #@na rules #@na vent

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motivationallif3styl3 · 9 months

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#fall goal #light indie #vegan raw #fall outfits #luxury #style #pink #travel #weight loss #before and after weight loss #weight loss motivation #wedding #august goals #motivation

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intermezzosvh · 2 months

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#ana bllog #ana inspiration #anoresick #anoreksik #anorexigenic #thinspø #thin$p0 #thin$po #th1nsp1ration #th1nnsp0 #th1n$pø #th1gh g@p #th1nspø #motivation #weight loss motivation #ed not ed sheeran #ed not sheeren #ed blogg

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becoming-happy-for-myself · 1 year

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Vision Board 2023 ✨

1. Exercise: For me this means moving my body in any way, shape or form. I want to go on walks, experience nature, different places in and around my city, go on hikes. I’ve recently bought a used Crosstrainer/elliptical off of eBay - I’m going to use it 3-4 times a week to build up endurance and to simply keep my heart and therefore my entire body healthy. It has for some reason always been a little dream of mine to some day run a (half-)marathon. I am nowhere near able to do that anytime soon... But this year I'm starting to work on that!

2. Diet: I want to cook more. I want to use fresh vegetables and fruit. I want to limit fast food/sweets/processed food because I know they don’t make me feel good and they’re not contributing to my goals. I’m not saying I won’t ever eat any of those things again, but they should be an exception, not the norm. Since I also struggle with Crohn’s disease, this is a very important aspect that I have to figure out for the rest of my life. Even though the medication I'm on right now is doing a good job, I’m sure I can support my body by feeding it actual real food - and therefore also prevent future flares.

3. Self-Care: This includes skin and hair care. I have very acne-prone and oily skin, but I know that actually drinking a lot of water and religiously following a skincare routine does help a lot. Self care for me also means taking care of my mental health. I’ve always been a pretty anxious person, but this last year really hasn’t been great. I want to start journaling / writing in a diary again, as this helps me clear my head and at the same time it is a wonderful thing to look back trough my life at a later point. I also want to figure out, what it is I want to do with my life (career wise). I’m currently studying in a masters program, but as of late I'm not sure if that’s actually what I want / should be doing.

I’m going to share my journey on this blog, which will also include specific goals, daily routines, what I eat, and what I do to reach my goals. I want to lose weight (around 15 kgs / 33 lbs), feel healthier and more energized overall and become happy and content with the way I live my life. I hope you guys are along for the ride ✨

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