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#anarecia
st4yhydr4t3d · 3 minutes ago
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| low cal recipes ideas |
i gathered all my favourite snack ideas (mainly for myself lol) hope you enjoy<3 ofc calories may vary according to different ingredients.
i know it's hard, but still - eating small portions is better than not eating. i don't want my brain to be eaten by my body and feel dead all the time (although i still do lmao/).
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| chocolate cake [140/148]|
ingredients: -20g sweetener (you can add more or less, it's up to you) [0] -20g flour [73] -10g coco powder [23] -2 egg whites [34] -10 blueberries (optional - i like adding them) [8]
1. whip egg whites to the point when they are kinda stiff, then add dry ingredients. 2. mix everything. add blueberries on top. 3. put in the oven for about 20 minutes (170°C or 338°F) 4. leave for a few minutes, so it stiffens.
| banana pancakes [160] |
ingredients: -1 banana [depends on size, let's say 90] -2 egg whites [34] -10g flour [36] (if you want them to be better consistency, add more)
1. whip egg whites, like in the last recipe 2. mash bananas and add them. 3. add flour and mix. as i said, if you aren't satisfied w consistency, you should add more flour 4. put some oil on pan and make some small pancakes (they will be kinda tiny, so this means they will cook faster) 5. after they've cooked, serve them with chosen toppings.
| pita [108] |
ingredients: -30g flour [108] -1/2 tsp baking powder [0] -1 tsp salt [0] -4 tbsp water [0] (you might want to add more or less, depends on what consistency you want to achieve)
1. mix everything together 2. cook like pancakes from last recipe 3. voilà!
but from this pita you could do -> | mini pizza [148] |
ingredients: -pita [108] -tbsp of tomato sauce [40] -spices like oregano or basil [0]
1. just add sauce and spices on one side of pita. 2. cook some more time and again, voilà!
| banana oat cookies |
ingredients: -2 bananas [180] -80g oats [300] (you could also add things like cinnamon, raisins or peanut butter, it depends on what you like)
1. mash bananas, add oats. 2. on baking paper form small cookies, don't forget about spaces between them. 3. bake for 20 minutes (180°C or 356°F) to calculate calories from this one you have to do bit of math but dont worry i got you 480 (+ cals from your own ingredients, but only if u added them ofc) : (number of cookies) = calories for one cookie so if you baked 10 cookies w/o any extra ingredients, one cookie is only 48 calories :)
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brownlungbaby · 4 minutes ago
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Trying nnombre-de-usuarioo's Infamous Brownies:
rating: 6.5/10
so I made these vegan by swapping the egg out for 1/3 cup of soya milk and used dark chocolate I chopped up in place of the chips because I couldn't find any dark chocolate chips. 😭
these are good, easy to make and definitely worth the calories (35 a piece) though my dish only made 8 portions and the texture is a little cakey, the sweetener after taste isn't covered by the actual flavour of the brownie because - it's not very chocolatey. however I would make again as it's an extremely low-calorie bake, I could have one of these on a 400 calorie day no problem which is great for soothing a sweet tooth!
here's how mine came out:
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link to the original recipe:
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sk1nny-h0p3s · 6 minutes ago
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This was from like three months ago but WHY AM I SO FAT OMLLLLLL. I literally look overweight in this picture. And the fact that I'm only a few lbs lighter now is 🤢. I need to die right now
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anorexicbitchhh · 17 minutes ago
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I’m going on a 5 day fast and I’m 27 hours in can someone tell me how much weigh can I expect to lose cause I only tried one day fasts so far. Oh and my scale isn’t working so I wouldn’t be able to know on my own. I’m also burning around 500 cals from exercise.
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eternalbunny · 38 minutes ago
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hello everyone just had my first week long binge how y’all doing
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tinyfairyfrog · 42 minutes ago
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things about purg1ng no one talks about
toilet water splashing in your face
storing vomit bags because you’re scared to put them into a bin
vomit being collected in your nose and having to blow it out
your throat will hurt so bad
actually feeling good afterwards
smelly breath
smelly hands
dehydration to another level
eyes that burn afterwards
you feel like someone’s choking you
scared you might die whilst doing it
dizziness
fucked up teeth
dried out skin
purg1ng is not cute and never was. don’t ever start because once you do, it’ll be hard to stop.
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dainty-b2tch · 43 minutes ago
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TW ED
For anyone else fasting is much easier than restricting? Or is it just me being bad at math and not wanting to count the cals
I really think all my brain cells are now gone bc of this shit of a disorder
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luvinyu · 44 minutes ago
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21/6/21
fasted again today !! exercised and walked for a bit too but tomorrow my friends are going to a restaurant with me and the lowest calorie dish is just under 300cal plz :/
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nervous-weight-watcher · 51 minutes ago
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30 Day Thinspo Challenge
Day 6: Do you binge? If so, explain why you think you do.
I wouldn’t consider what I do, a binge. I rather see it as catching your breath after holding it for a while, if that makes sense? I’ve been restricting a lot lately, so some weekends I tend to eat a bit much in a time frame of a couple hours. But again, that’s not binging. That’s being human, even though I don’t like doing it…
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garden-of-b0n3s · 52 minutes ago
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I’ve lost 8 out of the 15lbs I’ve gained since this past December. Once I hit 175 I will be about 15 lbs from my first ugw of 160.
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sweetdeath333 · 55 minutes ago
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Breakfast log
Grain free granola, almond milk and half a nectarine: 210
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mmrrow · an hour ago
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spinach is so fucking good why don’t i eat it more
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kate4ana · an hour ago
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that’s it. im done binging. im done eating more than 400 calories a day. im starting right now. no more excuses. i don’t want to feel the regret anymore.
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anxkinsbxtch · an hour ago
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I hadn’t gotten very much to eat in a few days and this morning I woke up super nauseous and ended up throwing up. I think it’s a good sign??
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bat-toes · an hour ago
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This is the most I’ve weighed in months. I’m beyond disgusting and I’ll be going on a 24 hour fast, and after that I’ll be sticking to a strict 600cal diet per day with one day of the week fasting. I go on vacation in a month and I need to be 100lbs by then, shouldn’t be too hard.
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