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#tw ed talk
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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x-aki-tsuki-x · 1 year
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When someone asks what my coping mechanisms are..
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In other words I'm not coping please excuse my flaming dumpster existence thank you.
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wouldyouliketobee · 1 year
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A guide to get eateble food at grocery stores ~♡
1. Go straight to the little kid baby area, it's where you get the best sweet low call snacs, best ones between 30 and 60 cals, pretty nice.
2. I have noticed that often "diet food" is pretty high cal and you can probably find better low cal food in the "normal" food departments if you know how to control your portions and so.
3. Fruits and vegetables, obviously, nothing like actual food without weird modifications n shit and they are all pretty low cal and nice.
4. Mixable drinks, powdered hot chocolate and chai, pretty nice choices, normally sweet and because they are liquid they fill you up pretty fast.
5. Eggs, trust me you want protein, and if you eat one boiled egg you won't be hungry after.
6. Obviously Rice cakes and low cal crackers are good.
7. Canned fish! Caaaannneeed fish, delicious and usually mega low call.
You are welcome ~
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sharp-edgez · 4 months
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HAPPY 2024
heres to growling stomach, aching legs, cold water, thigh gaps, and collar bones
i hope everyone can get to their desired weight this year <3
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lizzyistired · 1 year
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So sick of atypical anorexia nervosa. I need to be part of the underweight minority :(
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americanredrum · 1 year
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things to remind myself:
- losing lbs without a goal is endless torture, always have a special event/day (concert, party, anniversary, etc) to make as a goal
- fantasize outfits that will fit on ur ugw to wear on ur special day
- make sure ur special day is far away enough to give u time to get to ur gw, rushing is not good for ur body, and u want to be pretty and flawless on ur special day!!
- losing a little every week over a longer time period helps with loose skin
- small progress is still progress
- fasting 2-3 a week, no more than 24 hrs each
- have a hobby that u tend to zone out into so u can do that when u get hungry (right now for me its watching kdramas :))
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ghoddhess · 2 years
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*tw weight loss *babe, you need to be eating, drinking, thinking, exercising, and self-talking like you are who you want to be. you need to eat sleep breathe the life of your ideal self, the life of a model. what are her habits? its not just about being skinny. its having a mindset of grit and discipline. think to yourself, how would bella hadid spend her day: what would she eat, how much would she exercise, how would she treat herself, how would her self talk sound like? She would be kind to herself, she wouldn’t beat herself if she eats pizza or ice cream or 5 sugary drinks at the bar bc she knows self discipline, she can easily get back on track and no one day of bad eating makes someone fat. can you trust yourself like bella? are you living like your dream self? its just a mindset shift away.
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lovesyn · 29 days
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this trend is so hard when i’m half ana and half gym girl 😭
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bulbabyyy · 1 year
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My mom threw out our scale. How am I supposed to have an ed in these conditions
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100kcalz · 24 days
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emo girlz.. ….
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moonlighthobi · 11 months
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🕯️🕯️manifesting to lose 5 kgs in 5 days🕯️🕯️
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ebboyyyy · 1 year
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I realized I never post myself here so... etcetc I'm 53.5 kg today :v
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wouldyouliketobee · 4 months
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Pro tip for the ana pals:
Do you ever find yourself hungry? Binging incontrovertibly? Unable to stick to sanrio character diets?? How about the monster high ones?
Ungendered peep, do I have the answer you need!
Give yourself food poisoning!!!
Takes all that appetite away and helps out the ones who are too afraid to purge and lax to do both!!! Often at the same time!!!
Make yourself a fountain of faeces and vomit, with...!
Food poisoning!!
Now at your local garbage bag ~~
(Yalls, this is a joke. I'm in so much pain)
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emee13 · 1 year
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Me: BMI is bullshit, it was made by a mathematician 200 hundred years ago, meant for men and it wasn't even intended to be used by doctors
Also me: I'M NO LONGER OBESE 🥺❤️
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lovelygreentea · 1 year
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I don’t deserve to eat
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americanredrum · 1 year
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i hate the fact that when im in high restriction i become the most productive bitch ever like all the things i complain about not having time for (cleaning my room, skin care routine, meal planning, etc) when im binging i get done with time left over when im not eating
it bothers me bc i have to suffer in order to take care of myself
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