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#ed goals
herewego12threee · 5 months
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Tips for when you're Hungry!
When You’re Hungry!
Do H.W. 
When watching TV; workout!
Journal.
Write.
Go on a walk.
Listen to music.
Pinterest future.
Learn a language.
Sleep.
Draw. 
Call friends.
Paint Nails.
Make lists.
Read.
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alwaysdizzyy · 5 months
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motivation
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wannaglowup · 3 months
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˗ˏˋ ♡ ˎˊ˗Ana hacks are bullshit and here's why ˗ˏˋ ♡ ˎˊ˗
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İf you ⭐ ving yourself you'll be hungry. İt's plain and simple. There's ways too distract yourself but nothing solves your hunger problem unless you eat. I used to believe that there's cheat way to do it I desperately believe that if only I drank enough water I could lose appetite. For years of ed I finally realized and internalized that there's no easy way to lose weight really. What we do to you bodies is not normal so naturally our bodies trying to survive. You either put up with it and get through or don't do it, just recover. ⋆.˚ ᡣ𐭩 .𖥔˚
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Drinking shit ton of water is just gonna make you pee and nauseous. Especially if your stomach is empty because all the water in your stomach will directly goes to your bladder in an hour. Your not gonna feel full⋆.˚ ᡣ𐭩 .𖥔˚
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Drinking too much coffee... İ mean I don't even think I need to explain. We all have mental issues and coffee is not gonna calm those thoughts. Addition to that it's stain the teeth. Oh btw it's not gonna make you shit if you have nothing to shit to be with. ⋆.˚ ᡣ𐭩 .𖥔˚
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Cigarettes. Like please omg 🤦. Yeah I will love to smell disgusting and if you can tell that i smoke from 10 meters away that's a bonus points I love cigarettes yeah. Oh yeah and smoking inhibits collagen absorption and production. So that means if you over weight you sag in every where if you lose weight. Or you'll sag by time you're 35 anyway. It is making you ugly, spot smoking 🗣️📢⋆.˚ ᡣ𐭩 .𖥔˚
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And all the low cal ana recipes taste DİSGUSTİNG. There's nothing in this world that can substitute carbohydrate, sugar and oils. ⋆.˚ ᡣ𐭩 .𖥔˚
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We have to stop being scared of salt. Your gonna be bloated only if you eat too much of it which we don't. And we already not taking enough minerals.⋆.˚ ᡣ𐭩 .𖥔˚
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anxnymanxiety · 6 months
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What the hell noone told me losing weight is so addictive. I can already feel my hipbone and ribs so much????
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dissociatedmess-blog · 4 months
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My Goals for 2024
Absolutely no eating before 11am or after 7pm
Workout every day (ideally twice a day)
Fast whenever possible
Move out so I can be in complete control of what I eat
Walk dog every day for at least 1hr
Start dancing again
Drink more water
Only one glass of coke allowed per day (only diet)
Go out the house every day so I so not eat out of boredom
Training sessions with my dog every day
Look at career goals (to keep myself busy)
Use digital bullet journal to keep track of habits and calorie intake
Go see friends
Absolutely no eating when I am alone
Start doing yoga
Reach UGW
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tinywaistnbones · 11 days
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✧˚ ༘ ⋆。♡˚ ugw here i come ˚♡。⋆ ༘ ˚ ✧
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galaktikgaze · 8 months
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I want to be able to wear wide leg pants without looking like a fat fu**ing elephant woman. Honestly, they look so ridiculous on anyone who isn’t thin. Just look at the difference being skinny makes.
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hungeryivy · 3 months
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Saturdays goals<3
13k steps
<600
Eat the least (out of group of friends)
only food is vegetables today
Fill up on caffeine
Drink more water than caffeine
Yesterday was great i got 19k steps, only had monsters, coffee, and a shot of vodka 💀 forgot to do the wo though😭
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!!BLOCK DONT REPORT!! • Th*nspo haul pt 1! •
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lowcalheavyweight · 9 months
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Hmmmm
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Hmmmmmmmmmm °_°
So even fasting the whole time wouldn't do shit i GOTTA excercise
Honestly wtf it's like only 10kg away
But i gotta stick to it, cause I'll be hosting internet friends from overseas and I'm scared they won't like me irl
Being petite and fragile will make you automatically likable right?
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herewego12threee · 5 months
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regarding the phrase,
"in 8 weeks you'll hear it."
the thing about that is eight weeks, eight. weeks. is NOT that long. you can do it.
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wannaglowup · 3 months
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I forgot how hard it's to sleep when you starving. I really missed how full stomach makes me warm and fuzzy. Now I'm cold.
🌸But that's okay because I deserve the body I always imagine. I'll be okay. Hunger is just a feeling and it doesn't mean i need food. Now Im going to brush my teeth and listen ASMR 🌸
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anxnymanxiety · 7 months
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I JUST REACHED MY FIRST GW!!!! AAAAA
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deppressedana · 7 months
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🦇𝔐𝔬𝔧𝔢 𝔯𝔢𝔤𝔲𝔩𝔶 𝔦 𝔠𝔢𝔩𝔢🥀:
☠️𝑹𝒆𝒈𝒖𝒍𝒚:
Nie jem po kolacji (kolacja max o 21);
Przynajmniej 15min ćwiczeń dziennie;
Ważę się co tydzień w soboty;
Za każde 100kcal ponad limit odejmuje; się od następnego dnia;
W szkole fast;
Nauka przynajmniej 30min dziennie.
🍷𝑪𝒆𝒍𝒆:
48kg - moge sobie kupić jedna rzecz do makeup
47kg - moge zamówić sobie dwie rzeczy
Gw1.45kg - (slay) mogę sobie kupić coś z wish list
44kg> - później pomyśle bo na razie nie realne haha
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hungry-lailie · 3 months
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Tips?
who has the suggestion for low calorie sweet snacks? The sweet stuff is haunting me!
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vivibby · 19 days
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went to the doctor n got weighed, GUESS WHOS DOWN TWENTY POUNDS?!?!?!
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