Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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Cada kilo que pierdo es un sueño logrado. Nada sabe tan rico como estar delgada. Si traiciono a Ana, Mia me perdonará.
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Having an eating disorder for over a decade and still not being skinny is just embarrassing at this point
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you can always push yourself a little harder. fast an hour longer. eat 100 less calories. exercise for 5 more minutes. say no to the snack. choose a salad over fries.
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Coming back to edtumblr after realizing how messy Edtwt is
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Teas & Their Benefits
Green Tea ✦°.• :
° Promotes weight loss
° Promotes relaxation & improved brain function
° Can help improve skin
° Detoxifies & Lowers cholesterol
Peppermint Tea ✦°.• :
° Helps with digestion
° Promotes weight loss
° Eases muscles & fatigue
° Reduces menstrual cramps
Ginger Tea ✦°.• :
° Promotes emotional well-being
° Promotes weight loss & digestion
° Cold & flu prevention
° Heartburn relief
Black Tea ✦°.• :
° Helps with dizziness
° Prevents formation of kidney stones
° Promotes weight loss
° improves bone health
Stay clean all! ✦°.•
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Hey good news I'm on a supplement regimen w/o changing my food bullshit and
I'm sprouting baby hairs
My nails feel less brittle
The headaches are easier
My face is making oil again so my skin looks better
Basically just ran to CVS, just got Iron, Biotin, and a calcium/magnesium/cinc combo pill. It was like $60 but I feel way better.
Do as little damage as possible. The road ahead is long.
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