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#self-development higher
valorascult · 11 months
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★ Scripting your new life ★
~ these are a few ideas for scripting your new life / making your manifestation boards ~
Financial / Business :
Income you want to make
The title you would like to acquire
Where are you working
A business you'd like to start
What do you wear to work
Relationships :
The type of lover you wish to attract
Types of friends you'd love to be around
Lessons you'd like to share with others
How many children do you want
How do you show your love to others
What characteristics does your ideal s/o have
Health :
What are your health goals in the next 6m / year
What is your ideal body type
Health habits you would like to start
What are you eating to stay fit
How does your new body feel
Personal :
How does your new room look
Books you would like to read
Places your new self will visit
A problem you would like to solve
How do you dress every day
Where do you live
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aphrxditing · 10 months
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audrinawf · 8 months
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do not underestimate the power of cleaning your space, meditating and journaling your thoughts. especially journaling cause once you start brain dumping your thoughts you actually release them and once you do your higher self starts to show up in your writing. whenever I need ideas I start brain dumping all of my thoughts, tasks and things I have to do and it’s like I empty my mind and my concious mind and my subconscious mind takes over and I get these amazing downloads come through.
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femmefatalevibe · 7 months
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Femme Fatale Guide: How To Gain & Maintain Respect
In your professional and academic life, romantic or sexual enthrallments, social life, or any relationship – most importantly, the one with yourself.
Decide your needs are valid and feel worthy of having these needs met.
Reflect and refine your most authentic core values in every area of your life and then be deliberate in aligning your actions with these values as much as possible.
Be honest about your non-negotiables in every aspect of your life. Establish boundaries with these needs in mind. Then learn to communicate them calmly and assertively to others. Uphold your boundaries when they're tested or challenged.
Approach any conflict, negotiation, or difficult conversation as an opportunity to help both parties understand each other and come away from the interaction with a mutually desirable outcome. Operate out from a place of seeking mutual benefit, not a win-lose mindset.
Depersonalize other people's actions and attitudes. Communicate from a place of empathy and your personal value-add rather than responding to protect your ego.
Be discerning with who and what you let into your life (friends, romantic relationships, professional opportunities, social ties, family members, etc.). See how your value system and ways of communicating/interacting align before diving head-first into an interpersonal commitment. Vet individuals carefully to confirm they'll enrich – not deplete – your overall quality of life.
Take accountability when warranted but don't overapologize. Focus on being solution-oriented, not problem-centric, when dealing with a negative outcome, consequence, or conflict.
When in a disagreement with a healthy-minded individual, encourage an open dialogue and hear their side without judgment before making any type of accusations. With that said, always prepare and know when to walk away from a person, relationship, opportunity, event, etc.
Maintain your health, well-being, and appearance. Prioritize a healthy diet, drinking plenty of water, daily movement/exercise, a full night's rest, mindfulness practices/therapy, a solid skincare routine, hair/beauty maintenance, clean and neat clothes that suit your personal style, etc.
Make time for activities and people you love. Schedule times for hobbies, indulgent rituals, social plans, etc. into your weekly calendar to ensure you're enjoying life as much as you realistically can. Owning your right to enjoy life is the ultimate sign of self-respect.
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agirlwithglam · 1 month
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creating a new identity:
aka; how to build an alter ego / how to create the new you / creating your higher self / create a new version of yourself
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this is a guide for people who want to change their life around, and most importantly, change themselves (because obvi to change your life, you must first change yourself first). oki lets get started!!
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3 reasons why you want to change:
first of all name at least 3 reasons WHY you want to create a new identity. some reasons could include:
wanting to get better at school/ higher grades
becoming more social
more stronger
more disciplined
becoming better at something (ex a language, instrument)
if you don't have your 3 reasons on why you want to create a new you, then your desire is probably not strong enough and you won't be able to stay consistent in it.
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create the new you:
give it a name! (you can do this at any point tbh so not really important atm)
choose and decide the aspects of your new identity: (how they think, act, behave, feel. what their hobbies are, their habits, what type of person they are, how they treat others and themselves, etc etc)
write down these aspects in your notes app, notion, blog, docs, (wherever you want to). you don't have to go in full detail but just write everything that you need for this new identity so that if you forget or need to be reminded, you can just check that.* *reminder that you can create more than 1 identity/ alter ego! so for example you may have one thats for workouts/ sports, one thats for studying, one thats for socialising, etc. this means that you don't necessarily need to write other hobbies for an alter ego that is made for working out. you just need to write whats important to that specific identity.
once you've done all this, theres nothing left but to just BECOME. stop over planning and procrastinating, step into the energy of this new version of yourself. channel the energy and enjoy your life!
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tips:
take inspiration from people in real life! this can be celebrities, anyone you've met and admired, movie/ tv show characters (for me; rory gilmore, elle woods, gina linetti), book characters, etc. you don't have to create a new alter ego from scratch, you can just adopt energy of a person that has already been created/ exists.
a signature something. give this new identity a signature scent, outfit, accessory, etc. anything just to give it a bit of a touch/ cherry on top <3
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Xoxo, Vanilla
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a-path-by-the-moon · 1 month
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eamour · 7 months
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be kind to yourself.
whatever you have seen today, whatever you have witnessed today, whatever has made you go out of your character — you will choose to be kind to yourself. you will be nice to yourself. you will treat yourself with respect and compassion. you will be empathetic with yourself. you can react and respond to whatever has stressed you today but you are not going to let it control you, making you say or do things to yourself that aren’t healthy. you will choose to have love for yourself.
it doesn’t matter what you are going through right now or what you are currently experiencing — you deserve to treat yourself with kindness. your body deserves it, your mind deserves it, you truly deserve it.
with love, ella.
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turtleblogatlast · 1 month
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Here’s a thought-
When Splinter says Leo’s the leader at the end of Season 2…pretty sure he was joking.
After so many high stakes and high emotions, he (a bit cluelessly) makes a joke to add some levity, just to make things a bit easier for he and his sons to digest everything that happened. It was a lot that happened, so it makes sense that Splinter wants to make things that much softer for everyone.
But- making a joke like that, after everything they all just went through…I can definitely see how the events of the movie pave out in response.
For example, by joking about Leo in particular having the responsibility of a leader, that puts him directly in the sight of Raph’s building anxieties. Because after everything, it’s clear that Raph really started taking the hero name seriously to the point that he started undermining his own fun and childhood in the process. So in the eyes of a Raph who is so worried about what could happen if they’re not prepared again, Leo in particular kind of stands almost as a point of danger in that aspect.
And with the joke of Leo “leading” in any capacity ringing out over them, it’s easy to blame Leo and Leo alone whenever he goes and goofs off with Mikey and Donnie. I think as well that the concept of a leader being spoken after the Shredder just pushes more weight on Raph’s shoulders and makes him realize how much goofing off they did before when they should have been better heroes (despite them all just being kids...)
Raph knows his brothers are good, he knows and has pride in them and himself in turn, but it terrifies him to know that they won’t be ready for the next big threat, and Leo directly going against this caution even more than usual just pushes Raph to want to try more.
As for Leo- keep in mind what happened all throughout “Many Unhappy Returns.” Keep in mind what happened all throughout the series in general. In the former, Splinter more than once points out how he would rather have his other sons with him than Leo, especially because they “would take this seriously”…even though Leo was taking it seriously. (Not that Splinter should be expected to read what Leo was doing when Leo wasn’t making his plans clear, but that wording sticks with kids.) Even after Leo’s plan pulled through, Raph’s the one who spoke in trust of Leo, not Splinter.
As for what happens in the series in general…well, we see Leo mess up a lot, apologize a lot, get his brothers out of messes a lot, and even when he does well or is responsible it’s either glossed over or still seen as goofing off (no I will never be over that moment where Leo almost got Gus’s tags and got screwed over out of pure bad luck.)
So imagine hearing a joke like that as Leo, who for a good chunk of especially the start of the series has been a lowkey voice of reason. The idea that Leo being responsible for the team is nothing but a joke…? It’s understandable that it could feel like a blow, that it could push him to want to try less.
Especially after everything they just went through.
They’re heroes. | They’re kids.
Why shouldn’t they care? | Why should they care?
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princesssascha · 5 months
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ivemanifest · 8 months
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It may feel easier to live a very limited life; keeping your truths hidden or certain truths hidden instead of sharing them. But this just prevents you from truly living. Because not only are you keeping things hidden from others, but you are also not allowing yourself to step into higher levels of your own being.
-Spiritual growth & ascensions lessons you can use now
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luxuryandlilacs · 17 days
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valorascult · 10 months
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aphrxditing · 10 months
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nikasholistic · 3 months
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Stop comparing yourself to others. Seriously, stop it. Stop looking at your life and feeling lack. Stop thinking that everyone is doing better than you. Those beliefs are only perpetuating the feeling of lack and not having enough in your reality. Let go of them. Instead, start focusing on everything you have. Start expressing gratitude for everything you have.
Your focus is so powerful. Whatever you focus on always grows. By focusing on your blessings, you attract more blessings in your reality. By focusing on gratitude, you send out a strong frequency of abundance. The Universe has to give you more abundance because you're broadcasting abundance. So focus on abundance in your life, and it will multiply. Focus on the things you want to experience in your life, and you’ll get them.
✨IG: nikasholistic✨
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femmefatalevibe · 7 months
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Femme Fatale Guide: 15 Essential Business Skills Everyone Should Master
Articulate, confident communication
Crafting effective, compelling pitches
Operating and communicating through a solution-oriented framework
Research of all types (Google, market research, studies, polls, interpersonal conversations, etc.)
Learning how to streamline, edit, and organize information in a clear and logical way
Accumulating high-level working knowledge/proficiency in all tools and programs directly related to your type of work/industry
Budgeting and financial optimization (investment, tax benefits, etc.)
Reading and interpreting legal contracts/documents
Setting rates, boundaries, and learning when/how to delegate
Good posture, direct eye contact, and a firm handshake
Building streamlined systems for onboarding, different repeat project scopes/workflows, and KPI measuring
The art of following up, listening to (potential) clients' needs, asking thoughtful questions, and benefit-oriented salesmanship
Consistently reading, learning, and studying current events/cultural platforms/industry and field-related knowledge
How to spot customer/client/business partner red flags
Self-management, task/project prioritization, and optimization of your personal energy clock + levels
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everything is working in my favor
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