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healthyselflovetips · 9 months

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🤗💖 🌱✨To have self-love, you need to care about self-growth. To care about self-growth, you need to have self-discipline. To have self-discipline, you first need to take care of yourself properly. To take care of yourself properly, you first need to realize your self-worth.✨💖 #SelfLoveJourney #PersonalGrowthGoals #BelieveInYourself #EmbraceSelfCare #UnlockYourPotential #YouAreInvaluable #EmbraceYourself #SelfLoveIntentions #IntentionalLiving #EmbraceYourWorth #SelfCare #SelfLove #SelfReflection #SelfRespect #SelfWorth #SelfDiscipline #SelfGrowth #SelfImprovement #InspirationalQuotes #LoveYourself #HealthySelfLoveTips #SelfLoveTips

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loveyourlovelysoul · 4 months

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Choose a number 1-30 and read a sentence for you in time of needs. You can ofc read them all.

1- You're braver than you think. You can get through this too. Just take a breath and then start again. Do not give up.

2- You're not alone even if at times it feels so. Don't worry about being a burden or annoying others: ask for help, talk about your needs and feelings. You don't have to deal with all that by yourself. Keep asking even after being rejected. Someone will answer you.

3- Look inside and see your real worth. No one else can compare to you. You're you, and you're enough and deserving already as you are. Don't let others' harsh judgement make you think otherwise.

4- Life is made of light and dark and so are you. Find your balance again among the two and keep going. It'll be fine, no feeling is going to last forever.

5- Things look scarier and rockier cause they're changing (you're changing too). It's okay to feel uncomfortable and a bit loss or overwhelmed: give yourself time until you find a new balance in your new reality. It won't be bad, I promise.

6- Go slow, take your time. Nothing and nobody is rushing behind you. It's okay to take breaks, it's okay if you're taking a bit more time than you thought in doing something. Focus on the journey not on how much time you're using or thinking you're wasting. You're not wasting time when you use it for yourself. But worrying will make you lose a part of it and hurt you even more.

7- Try to believe that things can change. Be open to them, even if you cannot control this process and see how it is gonna be, chances are it will be great. Trust yourself too (not your fears though, separate from them).

8- You're on the road of success, whether you see it or not. Keep learning, keep welcoming (your feelings in particular): the more grounded and stable you will be able to be, the more opportunities you'll be able to see and make yours.

9- Always be kind and compassionate with yourself: the mistakes you made today won't ever be the mistakes of tomorrow. Making mistakes is a way of learning, not a confirmation of you not being enough. Nobody ever has made no mistakes while trying or becoming better at something. Be patient and give yourself another chance (and even more).

10- Remember the last decision in your life is always up to you: you're the protagonist of your life, don't let it pass you by. Even if at the moment you cannot see a way out, it will come to you. Keep staying hopeful. Keep focusing on what you can actually control, be it even just your feelings.

11- You're not responsible for anyone's feelings or emotions. Remember you cannot control how they react to you or anything really, and you don't have to necessarily make everything better for others. Respect yourself too.

12- Be confident in your abilities and knowledge. Do not second guess yourself cause you were somehow taught you're not good enough: you are. And you can be wrong here and there too and it won't change your worth ever. Trust yourself whether you're right or wrong and soon you'll be just right.

13- Remember that as you give, you also need to receive from others as much. Stay open to that. You don't have to just empty yourself in order to get crumbles or the bear minimum: that's not what healthy relationships are about.

14- Set your boundaries and stand up for yourself. You're not being selfish for this, as you're not imposing on or taking advantages of others. You're just putting yourself on the same page as them, you need as much respect and love as them.

15- Take care of you: stay hydrated, make your bed, take a shower, go for a walk, enjoy a nice book or video or movie, sing, dance, paint... prepare yourself a nice cup of tea and treat yourself with a little gift here and there. You deserve all this, especially when things get rocky and too much to bear with. Celebrate your little successes too.

16- Surround yourself with the right people for you. If you cannot get away from some negative people, try at least to build boundaries and find other people with whom you can share nice moments of peace and growth, and that can get your feelings too. It's important to communicate with people that can understand us.

17- If you feel alone, try to go out and go visit place where you may find like-minded people. Join a volunteering association, go to a movie teather, a park or a library, or start a course of something you're passionate about. Sometimes we need to be the one creating opportunities to ourselves instead of waiting for others to approach us first.

18- It's okay to feel lost while trying to figure out what to do or where to go. Take a breath when this happens and focus on just doing things you like. The more you'll get to know yourself and work on something you enjoy, the faster you'll get to understand more about the next steps to take. Ask to someone trusted for their advice as well: many times people around us can see us better than what we do. Just remember that not everyone can really do that anyway so trust yourself first.

19- You don't have to work on your fears anytime you get triggered or feel overwhelmed. Take a break, focus on something else and come back to it another day. Taking breaks is part of the healing process as much as working with your shadows and triggers, so take time to enjoy your present life away from that too.

20- Help yourself liberating from the excess of energy, caused by anxiety and overthinking, that you may have stored in your body. Move your body: walk, dance, do yoga or any little light exercise (as much as you body allows). Go back to yourself, get in touch with your body and release what is not serving you anymore.

21- Journaling can help you wording and throwing out your confused thoughts, in order to clear them from the inside. You don't have to write them reasonably, this will come later: just focus on freeing yourself first and foremost. At times we just need to pour emotions/events out to process them.

22- Trauma may have caused you to detach from yourself, so take time know yourself again. Know your values and what you can compromise on and why. List things you like and dislike, what you think are your strengths and what may be your flaws (be objective here, don't let others or your wounds decide for you) and so on... you make the rules. Making lists of pros and cons for something may also be useful.

23- As we never stop learning, we never stop making mistakes and growing. Share everything you got around you, keep welcoming and understanding yourself and the world around you. Keep spreading your talents: yes you do have talents, and no they're not negative ones. Allow yourself to try anything you want: who cares if others do it too? They are not doing it better than you, they're doing it differently. See yourself where you can get just by trying with no pressure.

24- You can also try something new and different from what you're used: getting out of your comfort zone can be very inspiring both for your creativity, your mind and your life in general (and in knowing yourself). Share your finds, share your passions. Don't be shy.

25- Having being judged so harshly during your life has probably made you more insecure and willing to close off from the world: please try and allow yourself to see that even if it hurt you so much, it wasn't on you. You weren't the real object of those judgement. It is always all in the head of the person judging, it's never on the object. Be nicer with you, you're worth much more than that.

26- What is really stopping you from trying what you have in mind? Fear of making or not making? Either way, take your fear by the hand and take it to see how is it gonna be for real. Our minds want to keep us safe and try to make things look worse than they actually are just cause they want to keep us in a known zone. But what if that's not where we're supposed to stay? Or where we want to stay?

27- Don't fear: you won't be let down forever nor you won't be alone forever. Your people are coming, try to get ready to meet them and let them in. You're not made for everyone and, if your past has been tough, you may fear not being good enough for the relationship (any type) of your dreams, but you are. And you'll have the chance to build it the moment you'll be ready for it.

28- You may not trust others much out of past hurt, but the fact is that it's never your fault what others do with your trust. You don't have to feel guilty or any less cause you trusted the wrong people. It wasn't your fault.

29- Take your time when you need to bring yourself closure about an event or a relationship. Go slow and try to welcome and nurture each of your emotions and feelings, of whatever type they may be. Ask for support, talk about how you really feel, write, and slowly go back to your passion. Act according on what you feel like doing. Do not make sudden decisions and also, take time to grieve and cry. Grieving is complex, you'll experience ups and downs: it's okay, give yourself time and space to deal with all that at your own pace and conditions.

30- Healing is not about not being triggered anymore and feeling like nothing can scare you: healing is about learning how to recognize your triggers before they hurt you and taking action so that these emotions won't overcome you as they did. It's about learning to not let your fears decide your actions, but taking actions even if not knowing the results feels really uncomfortable and scary. It's about learning to be in discomfort and not letting this ruin your whole life.

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I hope these short texts can help you in your journey. I hope you take care of your whole being even if you don't really love yourself. I hope you can see yourself as someone you may end up liking after chatting a bit or as someone in need and that you may want to support. Start with that. And be open to see your good sides too, cause you have plenty even on your darkest days (they never disappear).

#words #healing #important #positivity #thoughts #self love #self healing #positive thinking #healingjourney #self care #life #life lessons #slef care #self embrace #self help #self support #encouraging words #encouragement

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lovinterstellar · 5 months

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BEING COMFORTABLE ALONE

Learning to be okay with being alone is a process that requires both self reflection and action. It's important to understand that being alone doesn't necessarily equate to loneliness, but rather, it can be an opportunity for personal growth and self-discovery.

EMBRACE SOLITUDE

This time alone can be used to explore your thoughts and feelings, understand your motivations, and consider your goals and aspirations. This introspection can lead to a deeper understanding of yourself, which is a key to personal growth.

FIND A HOBBY

Engage in activities that you enjoy and that foster creativity. This could be anything from reading, writing, painting, gardening, cooking, or even learning a new skill. These activities not only fill up your alone time but also help in boosting your mood and providing a sense of accomplishment.

FINDING INDEPENDENCE

Cultivating independence and self-reliance is another significant step in being comfortable with being alone. This involves learning to do things by yourself, from daily chores to making important decisions. This independence can boost your confidence, reduce feelings of loneliness, and make you more comfortable with spending time alone.

SOLITUDE= A BREAK

View solitude as a mental health break from social pressures. In our increasingly connected world, being constantly surrounded by others, both physically and virtually, can sometimes be overwhelming. Time spent alone can offer a much-needed respite from these social pressures, allowing you to recharge and refresh your mind.

Remember, being alone is not about isolation or loneliness, but rather about self-discovery, creativity, independence, and mental health. Embracing solitude can be a rewarding and fulfilling experience.

#girlblogging #girl blogger #girlblog #bloombabydoll #pink pilates princess #self care #pink #it girl #self improvement blog #self improvement #self love #green juice girl #improving her #embracing solitude #being alone

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im-madam-baby · 4 months

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Now, I really don't care about the past, the people who have left—let them go. And as for those I've chosen to walk away from, it's because I choose peace for myself and my mind. I choose to move on from those chapters.

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ohnomytummy · 3 months

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I mindlessly drank the whole 2L I bought with my pizza, so even though I didn’t finish the pizza…or even half…my tummy is a soda balloon full of bread, salad, pizza, and an ocean of Pepsi. I feel so good tonight y’all

#bloated belly #soda bloat #this weekend was amazing for feeling like a human :))#crazy how embracing sexuality is a part of self care

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healthyselflovetips · 6 months

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🌟 Ever felt like you're helping someone but it makes you super drained? It's time to talk self-abandonment. 😔🚫 Check out these 10 signs that might be sneaking into your life. Remember, you deserve all the love and care too! 💕 Let's break free from these patterns and embrace self-love. 💪❤️🌼

#being human #healthy self love tips #self love #self love journey #intentional living #self improvement #self love intentions #self growth #self reflection #embrace your worth #mental health #personal growth #personal development #self care #self love tips #healthy boundary #self care tips #self care ideas

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loveyourlovelysoul · 5 months

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Gentle reminder that you don't have to reply to people immediately. You can take your time, especially if you feel overwhelmed by them, their message or anything else going on in your life. You can tell them something like "I'm sorry I need to stay alone at this moment, I will answer you as soon as I feel better mentally". You don't have to answer them immediately so to not upset them: what about you being upset and maybe even frustrated? What if this feeling made you answer the them rudely or harshly, to lash out on them even if it's not what you wanted to? And it all would make it worse on you and make you feel guilty? You can avoid all this by simply talking about your needs openly. Take time for yourself, it's okay. Everyone goes through bad stuff, everyone takes time off from it all. You can do that too. Be nice with you.

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o2studies · 4 months

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༻`` 04 Jan 24 — Thursday

100 days of productivity 4/100

I'm up to date on my chem notes and I finished my math notes too 📝! I picked up my productivity again after a low by taking a hot shower and listening to Fabrizio Paterlini 🎶 Afterwards I focused on getting my mood back up and made up my 2024 vision board!! These will now be my goals for the year ^^

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the---hermit · 9 months

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Camping in my living room at night while the paint in my room dried, and the temptation to buy a whole army of blåhaj.

27|07|2023

After painting my room I went on a small ikea trip with my dad to get a couple of things we needed (I did not get a friend from my blåhaj because my dad threatened to leave me there, but we got a cinnamon roll and it was all okay). When we got home we put back together everything in the room and did a deep cleaning all together. I changed a couple of things, added a poster to a wall and finally hanged some postcards that friends sent me as well as a few I have collected while travelling. I haven't finished displaying things on shelves yet, but I'll be doing that before the end of the week. At the moment we are also doing a deep cleaning of the rest of the house, which is one of the things I hate the most since I am allergic to dust, but you gotta do what you gotta do. It also means I'll have a chance to reorganize my shelves which I am pretty excited about as usual. Later I'll go meet a friend's puppy and tonight I'm going out for icecream with another friend, so life is good.

Chill hobbit summer activities of these days:

Read first thing in the morning

Got breakfast with my dad

Continued my Irish review on duolingo

Putting back together my room

Started cleaning the house

Cleaned the garden of all the fallen fruit to avoid wasps being all over the place

Watered all my plants

Dentist check up

Finished reading Nimona and I loved everything about it

📖: Juniper And Thorn by Ava Reid (I have been reading very little lately but I am almost done with this book!)

#i will never get tired of saying embracing the hobbit life was the best choice i made this summer #i am indeed learning how to find joy in small daily things #studyblr #studyinspo #student life #reading #productivity #self care #chill hobbit summer #bookblr #journal #journaling #knife gang #mine #the---hermit

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positivelyghostlycomic · 1 month

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🍀Happy St. Patrick's Day, my wonderful friends! 🍀

Oliver and Cham have discovered the true treasures at the end of the rainbow: popcorn and friendship. 🌈🍿✨ Who needs gold when you have buttery snacks and great company, right? 😄

Here's to finding your own pot of gold today, whether it's laughter, love, or simply a moment of joy. 🌟

Wishing you all a fantastic Sunday and an amazing week ahead!

Much love to each and every one of you! 💖

- G

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im-madam-baby · 11 months

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Embracing Happiness I am moving towards things that make me happy, people who support me, and projects that fulfill my needs. I'm going to unapologetically pursue what I want, regardless of how others perceive my choices. I am not here to please anyone but myself at the end of the day. There is a lot of happiness coming my way, and I refuse to push it away!

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