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#heal your life
dearjewels22 · 1 month
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real shit. meditate on this word.
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soulinkpoetry · 7 months
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You can’t ignore your wounds. They have a way of getting your attention. You’ll have to address them soon or later.
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rezaumma · 11 months
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•Konsistensi•
Adalah hal tersulit. Ia memerlukan kesabaran dan komitmen kuat dalam menjalankan. Apalagi konsisten dalam kebiasaan atau hal-hal baik.
Misalnya membiasakan bangun pagi, rutin membaca buku setiap hari, olahraga mingguan, atau sekadar membereskan tempat tidur setiap paginya.
Butuh alasan yang jelas. Butuh motivasi yang kuat. Karena godaan kemalasan begitu nyata dan tak lain kemalasan itu dari internal diri kita.
Hmmmmm, susah juga ya kalau penyebabnya diri kita sendiri. Haha
Kan manusia lebih suka mengambinghitamkan orang lain sebagai penyebab kesalahan/kegagalannya:D
Tapi nyatanya, diri mereka sendirilah yang berkontribusi atas kegagalan dan kesalahannya tersebut. Dan itu BERULANG!
So, stop blaming others! Let's start "look into ourselves first".
Bisa jadi penyakitnya adalah diri kita sendiri. Bisa jadi yang sebenarnya tercabik-cabik adalah diri kita sendiri. Yang mana artinya, diri kitalah yang perlu obat. Bukan orang lain.
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outcasting101 · 1 year
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I'm lost in world I make, it was mend to break, have a heartache.
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beautiful-healing · 1 year
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Every day you get to decide. Imagine choosing to be an assh$le daily. 😯😅😁
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malinaa · 5 months
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if i think about the hunger games in peeta's perspective i WILL start sobbing
#imagine you're a boy who's going to die. you're in love with the girl you've been watching from afar. you know your fate.#you just want to help her‚ but then there's the announcement and she's here in front of you‚ kissing you‚ risking her life for you and you#think‚ i could live and i could love. you think she loves you when she hands you the berries‚ when she puts them in her mouth.#then you both survive and you go back home and nothing is real anymore. you have nothing. no family. no friends. no love. just an empty#house. a drunk for a neighbor. the love of your life walking into somebody else's arms. you think‚ i survived the games. i could survive#this. and you also think‚ i should've bit down on those berries‚ should've felt the juice burst before i died.#and then the third quarter quell announcement rings in your ears and you think‚ she will live and i will die as i should have in the first#place. the girl you love kisses you on the beach and somewhere you heart stirs and your mind revolts and you savor every touch she has ever#given to you‚ in front of the cameras and off. because you are a tribute and you are always being watched and snow's presence looms and#you think‚ i know she cares. but you get taken. you get drugged. you get tortured‚ your mind altered. the girl is a mutt‚ a murderer. she's#everything you despise‚ your mind stirs. your heart revolts. you gain more awareness but cannot distinguish reality from fiction and you#have never known katniss' love. the war ends. you heal. you come home. you plant primrose for her. years down the line‚ you grow in love#more than you thought possible. but some days‚ you cannot tell fiction from reality so you ask the love of your life‚ you love me.#real or not real? and she says‚ real‚ and kisses you.#and you sigh and kiss her back and revel in this. a home. a life. a love.#lit#the hunger games#everlark#otp: real or not real?#katniss everdeen#peeta mellark#text#tais toi lys#thgpost
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sandrafiler · 10 months
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Meet Sandra J Filer | MBA, US Heal Your Life® Teacher & Coach Trainer
We had the good fortune of connecting with Sandra J Filer and we’ve shared our conversation below.
Hi Sandra J, how has your work-life balance changed over time?
During the pandemic, I worked harder than I did prior to it. While everyone else seemed to be engaged in creative endeavors, I decided to go back to the basics and offer workshops via Zoom. When I began to notice feelings bubbling up of irritation, those feelings alerted me that a change was in order.
I made a decision. (The Universe loves action!) That decision aligned with my core value of quality time with those I love. Therefore, I decided to begin operating my business like the jobs I worked in Corporate America. I established working hours and an official working space. While it is easy to work wherever when self-employed, the energy bleeds on over into treasured time and spaces. Now, Monday through Friday, I am in my office from 9-6. At the end of the day, I shut my laptop and tune in to my cats and husband.
Two true gifts that came from the pandemic are a more balanced approach to Life (and business) and making dinner alongside my husband every day. I think balance is critical to our well-being. Too much of anything is not a good or healthy thing! I believe we must live our values for a truly fulfilling and rich Life. And guess what? I now have time for tapping into my creative talents. Imagine that.
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Let’s talk shop? Tell us more about your career, what can you share with our community?
It was an adventure getting here. One of the things I am most proud of attaining along the way is my master’s degree in business. Why? Because it took me years to finish, and I did it! I began working when I was 12 years old. Growing up in the Midwest, I learned that to earn money we had to work really hard for it. And I did.
My family did not have the financial resources to pay for college. Rather, I had to be resourceful. I worked in the banking industry and climbed the proverbial ladder. With that came the benefit of paid education. I went from success to success. First of all, earning a two-year banking degree turned that into a four-year associates of science degree. Then, when I was working as a full-time Manager and Vice President, I took classes in the evenings to complete my master’s degree. It was a lot of work and personal sacrifice. Yet, I was determined to do it. If I did not get the proper grades, I would have had to pay back the funds.
That was not an option for me. Ultimately, I left banking when my integrity was compromised. I walked away from a big title and significant income to become a Mary Kay Sales Director. Because her company values align with mine it was a great fit. Yet, I was still not living my true purpose. And ultimately, I stepped down from the Director position. Which was a decision made at the Heal Your Life® Training! With the loving support of those around me, I took the risk of starting my own business, The Happy Goddess®. Which is titled as such because at the time, my strongest desire was to be happy. Now my mission is to support people in healing their hearts and wounds so they can ultimately live their best Life whatever “best” means to them. My work is richly rewarding!
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dumblr · 9 months
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saradaltoncoaching · 11 months
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What Sacrifices Have You Made In Life?
What sacrifices have you made in life? My sanity. This was a forced sacrifice because it stared when I was a child. It continued into my 19 year marriage. When parents or a spouse force themselves on you, physically or emotionally, it’s called abuse, assault, rape, etc. It’s called taking away your rights and freedom, and this ultimately takes away your sanity. With my parents, I had no choice…
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thatevakid · 2 years
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inkskinned · 9 months
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he says i hate everyone except you and that is addictive and that is kind of romantic and beautiful because you're young and you're kind of a sarcastic asshole too and you don't like bad boys, per say, but you don't really like good ones either. and you like that you were the exception, it felt like winning.
except life is not a romance book, and he was kind of being honest. he doesn't learn to be nice to your friends. he only tolerates your family. you have to beg him to come with you to birthday parties, he complains the whole time. you want to go on a date but - people are often there, wherever you're going. he's just so angry. about everything, is the thing. in the romance book, doesn't he eventually soften? can't you teach him, through your own sense of whimsy and comfort?
at first - you know introverts often need smaller friend groups, and honestly, you're fine staying at home too. you like the small, tidy life you occupy. you're not going to punish him for his personality type.
except: he really does hate everyone but you. which means he doesn't get along with his therapist. which means he has no one to talk to except for you. which means you take care of him constantly, since he otherwise has no one. which means you sometimes have to apologize for him. which means he keeps you home from seeing your friends because he hates them. you're the single exception.
about a decade from this experience, you'll type into google: how to know if a relationship is codependent.
he wraps an arm around you. i hate everyone except you. these days, you're learning what he's actually confessing is i have very little practice being kind.
#i used to think it was romantic too and then i was like. now i see it as a HUGE red flag#writeblr#it is also almost EXCLUSIVELY said by immature ppl who think this is normal#fyi even if u think it's funny and ur like 'im an introvert it's just TRUE' like. you need therapy (ily tho)#healed introversion is just ''i would prefer to be by myself'' not ''i hate every person'' ... hate is not normal. that is not healthy#im sorry. i know it feels accurate. but if you're walking around with that kind of rage....#1. you're making a LOT of assumptions about every single person u have ever met. which is often unfair and unkind#and also usually involves judging people based on their worst moments or little mistakes#2. you are being unfair to the person who is ur ''exception''#3. there is a VAST difference between ''ur my favorite person'' and ''the ONLY person i like.''#idk i think this is just a personal bias thing tbh#im sure there are people who have this experience normally#but i have YET to find a man who thinks like this and ISNT absolute DOGSHIT. although tbh.... like. im sure he exists#when u hit like 30 some of the things that were once kind of hot now just sound fucking exhausting. like ''im in a band''#edit in the tags: i used to kind of be like this too. but the thing is that like. my life became so much more peaceful#once i started believing that people are generally good. like yes i am mad at the world at large#but it's just.... a very hard way to live. you're not a bad person or wrong for the ways other people hurt you and taught you to be angry.#but that anger will continue to hurt YOU. it will punish YOU. it will prevent YOU from making new deep connections. it will protect you yes#but it will also cause MASSIVE blowback. bc if you lose the One Person... your life will fall apart. i know this personally.#i really recommend just trying to be... cautiously optimistic instead. like. yes#people can be horrible and cruel and there are some communities (incels for example) that aren't worth that optimism#but i think like... most people will hold a door for you . most people want to help you find your wallet .#i hope one day you are able to find peace. i hope that rage eventually smooths over. i know how hard it is PERSONALLY#and i know what must have happened to you. and im deeply deeply sorry we share the same wound.#but i promise - sometimes we all need someone else to help us carry the weight. eventually the rage has to die so that we can let help in#i had to spend years biting at outstretched hands. i still often do. im still very wary . and my heart breaks that you flinch too.#here's the thing: i don't blame you. but we were both acting out of fear and pain. .... not out of healthy behavior. and ... change#was needed. i needed change too. rage was useful for a while. then it just left me isolated and bitter. i had to (with effort)#choose to let that rage go. and let people in . VERY SLOWLY THO LOL
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And so it is💕💕💕
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a-path-by-the-moon · 1 month
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selfhealingmoments · 1 year
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