90 g carrot - 37kal
215g zucchini-34kal
Whole bag of shirataki tofu pasta-20kal
1tsp of beef flavor bouillon-10kal
(Half of lime juice-8kal -optional-)
Total: 101kal
Very filling 100% recommend I ended up with left overs because half of the soup was very filling so I ended up consuming 50kal
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Can y’all share your fav low cal drinks/meals/snacks w me? Hell, even share your grocery list w me if you feel comfortable. I have adhd and I just end up getting like a cucumber and diet soda.
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if anybody is looking for low-cal recipes i recommend looking up ‘My Light Kitchen’
they have amazing recipes, a lot of them vegetarian, and they’re quite easy to follow!
this is a screenshot from the website (and as you can see they’re also on instagram)
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things to remind myself:
- losing lbs without a goal is endless torture, always have a special event/day (concert, party, anniversary, etc) to make as a goal
- fantasize outfits that will fit on ur ugw to wear on ur special day
- make sure ur special day is far away enough to give u time to get to ur gw, rushing is not good for ur body, and u want to be pretty and flawless on ur special day!!
- losing a little every week over a longer time period helps with loose skin
- small progress is still progress
- fasting 2-3 a week, no more than 24 hrs each
- have a hobby that u tend to zone out into so u can do that when u get hungry (right now for me its watching kdramas :))
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♡ I was in "recovery" (bingeing), and now I'm back on track ♡
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Presentation!
Hii, im cata, i wanted to start an ed blog, hopping to find some mutualsss
💌 im 15 years old
🎀 i speak spanish and English
💌 im from argentina, and i live there
🎀 i really like movies (favs: amelie, mysterious skin and girl interrupted)
💌 i like music like wallows, the smiths, RATM, korn, lana del rey
🎀 my favs series are AHS, its always sunny in filadelfia, and okupas
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Made something I was actually very happy with a couple of days ago. Angel hair shiritaki noodles are the only good ones after many tries
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i geninuely look so much prettier when im restricting
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The eating disorderly urge to ask a women, who’s body is beautiful and proportional as fuck, what her height and weight is
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