#safe foods

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

[my-autism-adhd-blog]

7 Lesser Commonly Known Autistic Traits/Experiences

Neurodivergent_lou

#autism #actually autistic #7 less common traits/experiences #safe foods #interoception #emotional dysregulation #gi issues #crashing out #different voices #neurodivergence #neurodiversity #actually neurodivergent #feel free to reblog #neurodivergent_lou (Facebook)

[importantword]

Dopamine foods are foods that; without warning, a food suddenly will be attached to a Dopamine rush, but then, after an undetermined time will abruptly stop and become borderline/actually inedible.

(ex. Fruit loops will be normal, then the next time you eat it the taste/texture/smell/ect will be VERY VERY GOOD. This will continue for an undetermined amount of time, but then the next time you eat them they will feel/taste/smell/ect horrendous/disgusting and it will be a negative experience/impossible to eat them.)

Please share! I'm very curious to see as many people's answers as possible! 😁

#psychology #adhd #autism #neurodivergent #neurodiversity #audhd #poll #psycology #science #neurotypical #dopamine #safe food #safe foods

[collarbones-and-caffeine]

⋆⁺₊⋆ ☾⋆⁺₊⋆ - Under 10 Calories - ⋆⁺₊⋆ ☾⋆⁺₊⋆

Coke Zero - 0 cal

Sparkling Ice Caffeine - 0 cal

Vitamin C - 0 cal

Sugar Free Ricola - 0 cal

Tea - 1 cal

Black coffee - 2 cal

1/4 Cup Cucumber - 4 cal

1 Low Sodium Pickle - 5 cal

1 Cup Arugula - 5 cal

1 Celery - 6 cal

1 Cup Kale - 6 cal

1 Cup Spinach - 7 cal

1/3 Cup Green Cabbage - 7 cal

1 Crispy mini - 7 cal

1/2 Carrot - 8 cal

1/4 Cup Bell Pepper - 8 cal

1 Tbsp Egg White - 8 cal

1 Tsp Pb&Me - 8 cal

1 Cup Lettuce - 10 cal

1/3 Cup Broccoli - 10 cal

1/4 Cup Cauliflower - 10 cal

1 Cup Vegetable Broth - 10 cal

Monster Energy Zero Ultra - 10 cal

#th1nnsp0 #4n4 #@na #low cal ideas #10 cals #safe foods #low cal snacks #@n0r3xia

[biggest-l0ser]

A list of some of my favorite safe foods that can be purchased at Walmart. All 150 cal or lower. Stay safe ✨

#food diary #ed vent #ed bllog #tw ed diet #tw restrictive ed #tw ana diary #tw ana shit #tw ana relapse #tw restriction #safe foods #safe food #kb #edblrr

[autism-affirmations]

no unsafe foods will make it to my mouth thanks

#arfid #autism #autistic #sensory issues #safe foods #same foods #autism memes #autistic memes #audhd

[lilyspectrum]

🥦🥦🥦

#safe food #safe foods #actually autistic #autism acceptance #autism awareness #actually neurodivergent #neurodiversity #webcomic #actuallyautistic #neurodivergent #webcomic artist #actuallyneurodivergent #autism

[edboyblog]

low cal recipe yt channel i found

Ik a ton of ppl arent gonna see this BUT 

If u want SUUUPER low cal recipes (particularly for baking), theres this AMAZING youtube channel that has TONS of videos for them!!! Theyre easy, quick and the ingredients are always in the description!!! 

https://www.youtube.com/@cookingredefined

Please go check them out bro this channel is like my LIFELINE rn ive only made one of their recipes so far and it was this 100 cal chocolate cake (which I split w my mom), it was a little thin but it tasted so GOOD!!!! 

#ed #eating disorder #eating disorder things #ed recipes #pro 4n4 #4n4rexia #pro ana #not pro ana just using the tag #boy ed #boy ana #edblr #ed but not sheeran #skinnytumbler #ed food #safe foods

[autisticdreamdrop]

do NOT shame people, especially autistics for liking "plain" food. a lot of autistics us too need to eat same/safe foods and usually they're not spicy or anything like that. they're usually sweet or plain with a bit of salt for us. some people can not handle spicy stuff. some autistics don't like it sensory wise, and that's okay. when Bug and other parts are sensory seeking at times we go for spicy food. and that's okay. stop judging and making fun of peeps who don't eat spicy food

#bug #shane #theo #spicy food #food #samefood #samefoods #same food #same foods #safe foods #safe food #autism #autistic #asd #actually autism #actually autistic #autie #autism spectrum disorder #actually neurodivergent

[wearequantum]

different shapes of pasta taste different. you can trust me, I'm autistic

#did system #actually autistic #autistic memes #safe foods #pasta

[madpunks]

shoutout to autistic people whose safe foods are fast food, organic, hard to obtain, difficult to prepare, expensive, or otherwise seen as an inconvenience to others, especially if you can't eat anything but safe foods. we don't choose what foods our brains let us eat.

#autism #safe foods #safe food #autistic #autistic things #neurodivergence #neurodivergent #neurodiverse

[4am-fast]

Can y’all share your fav low cal drinks/meals/snacks w me? Hell, even share your grocery list w me if you feel comfortable. I have adhd and I just end up getting like a cucumber and diet soda.

#ana #thinspo #safe foods #not pro anything #anarexyx #ed #vegan #low cal food #low cal dinner #low cal snacks #low cal recipes #low cal vegan #low cal cooking #weight loss #goal weight #mia #tw ed in the tags #portion control #grocery list #healthy food #diet coke

[my-autism-adhd-blog]

🤢

Life in an Autism World

#food #safe foods #I hate it when food has one little piece of a thing I don’t like #I don’t care if it’s a little piece I will NOT eat it #I’m sure some of you can relate #meme #relatable meme #feel free to share and reblog #Life in an Autism World (facebook)

[maciesdiaryyy]

My safe foods <3

Breakfast

sugar free jello (10)

sugar free pudding made with almond milk (15)

cold brew coffee with creamer (35-70)

applesauce (50)

Lunch

fiber one brownie (70)

light and fit yogurt (70)

fiber one granola bar (70)

veggie straws snack bag (100)

laughing cow cheese with nut thins crackers (90)

rice cake with peanut butter (65)

freeze dried apples (40)

Dinner

Tuna with light mayo on carb balance tortilla (130)

Atkins milk chocolate protein shake (160)

quest bars (depends on flavor)

tortilla pizza (200)

kodiak chocolate pancakes (200)

laughing cow cheese on bagel thin (140)

strawberry nutella toast (105)

egg toast (160)

campbells chicken noodle sipping soup (60)

#ed things #not pr0 just for myself #tw ed diet #ana ideas #ana trigger #ana tricks #ed diet #ed progress #safe foods #pro ana tips #pro ana #eating problems #i want to be small #ed thoughts #ed tips #ed tw

[xx-k1tsun3-k1d-xx]

not usual content but if you’re in the UK and missing McNuggets cuz of the boycott for Palestine (yes I know they’re trash food but they’re a safe or comfort food for a lot of ppl esp with autism like me and bf) Heron Foods (discount/surplus food store) has totally not frozen McNuggets available as x sell battered chicken nuggets pictures so you can see the exact shapes/textures of them are the same

#picture of the packaging is from google cuz bf already threw it out so idk if it will look the exact same but it will look similar #they’ve had these on and off for years it does vary if they’ll have them in but currently at least by me they do #notscene.txt #mcdonalds boycott #safe foods #autism #ash.txt #also yes I know avoiding one fast food place isn’t a huge deal never said it was just :)) might make someone’s day a little easier :)

[biggest-l0ser]

Some safe(r) substitutions for high cal foods recommended by my weight loss app 😋 Stay safe and don’t binge lovelies ✨

#safe foods #safe food #ed but not sheeran #ed not ed sheeran #kb #edblrr #ed bllog