everything revolves around food.
going on a date? ”let’s have dinner.”
meeting family? ”let’s barbeque”
chilling with friends? ”i’ll bring snacks”
work meeting? ”we’ll go for lunch”
can we just normalize doing stuff without having to eat together.
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I LOVE STARVING FUCKKKKK. i just love it so much. i hate it but i love it. i feel so much prettier when i’m starving. i know i look better when i don’t eat, it’s a FACT. i don’t know how i’m ever gonna have a “healthy” relationship with food damn.
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Things that help me with restriction / eating less or fasting :)
-going on walks (burns calories, I am nowhere near food)
-diet drinks (taste good, meal replacement)
-small whole body workouts (burn calories but won't leave you exhausted)
-energy drinks with zero sugar (keep me energized)
-green tea (makes me feel full, good for losing weight)
-drawing and writing, journaling (distracts me for a long time and I mostly forget I even feel hungry lol)
-music (a good beat always makes me dance -> burn more calories)
-lettuce, cucumbers, tomatoes, goat cheese (low calorie, taste so so good, seasoned with a bit of salt they make the perfect salad and you will feel full quickly!)
-avoiding drinks with a lot of calories (i feel like they don't do me any good, just a waste of calories)
-looking at tumblr posts for an unhealthy amount of time (distraction, inspiration etc.)
-avoiding candy, chocolate, crisps and all that (eating those always makes me crave more and I tend to start bingeing)
-watching weight related videos/movies (a bit of shock therapy when you see immobile/bedbound people and realize that that could have been you if you hadn't started trying to lose weight again)
-flavoured water (I personally love drinking those because I get my water in and they taste good)
-reminding myself that if i restrict hard enough, I will end up at my goal weight quicker and I will be able to eat and drink all those things again, but of course in moderation ^^
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I think I'm gonna start keeping track of my "ana savings" by writing down the price and calories of all the foods I'm craving but not buying/eating. Hoping it'll be motivating to see how much I'm actually gaining from my efforts.
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Have any of you ED bitches lost 5-10 pounds in a week? Proms in a week and I've been eating so badly and gained some weight, I need to quickly lose a lot of weight by this Friday because I'm wearing a lehenga and it shows my stomach. Please ED Tumblr give me tips!!!
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Why is food the only thing that keeps my body alive but also the reason I wanna die? Like bro I don't need you 💀💀💀
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Literally just worked out like a psycho
istg if this doesn't do anything imma kill someone, btw if your weight goes up on the scale after working out, thats good! It's your muscles flaring and that means it's working to burn fat
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it’s day 16 of my fast. i truly considered breaking it today. i have a moment every day where i feel like i will pass out. i feel extremely weak. that being said, i still don’t want to stop. i lost another pound today and i look so much better. i’ve been getting compliments so much more and it feels so good to have those moments of validation throughout my day. today a man followed me while i was smoking and called me “cute skinny girl” in russian and as fucking annoying as that is, i love that people don’t think that i’m fat.
this is my body right now. i looks rlly bloated cuz i drank like 5 liters of water just now but i don’t think i look as fat as i did a month ago. but i still don’t feel validated. i feel too fat to be complaining about the effects from starvation so i’m gonna do a workout later today, i also walked 25k steps so that will hopefully help.
i’ve decided to put off getting sober until my brother comes home(in june). i know this is what all addicts do, put off getting sober until it’s too late but i really don’t care. i need drugs right now. starvation would probably kill me faster anyways. also my grades have gotten up A LOT, possibly because i’m always too high to process that i’m sitting in a classroom all day. it feels good to see my parents be proud of me. they noticed that i lost weight but i think if i just keep my grades up they won’t stop me from starving anymore.
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