#low cal foods

[dyingandcryingdog]

Mealspo

Vegetable Rahmen:

- 1x pack of vegetable Rahmen (276cals)

- 30g broccoli (11cals)

- 1 spring onion (3cals)

- 40g cucumber (5cals)

Total = 295cals

Such a comfort food for me, low in cals and it keeps me full.

You can add vegetable if you like to!

#ana food log #ana meal #analog #foodsp0 #low calorie meals #mealsp0 #tw ed diet #ed meals #model thin #mealspo #mealspø #ana tricks #low cal foods

[annalise-my-life]

I was wondering why these pickles I had were 0 cals (bc I was genuinely baffled) and LOOK WHAT I JUST FOUND OUT😭

Happy it's not a lot a cals but also happy I didn't eat a whole bunch b4 I found out💀 it's rlly not a lot but it still shocks me that companies can do that😭😭

#i will reach my ugw #4n@diary #low cal foods #anafood #i just want to be thin #st4rv1ng

[americanredrum]

things to remind myself:

- losing lbs without a goal is endless torture, always have a special event/day (concert, party, anniversary, etc) to make as a goal

- fantasize outfits that will fit on ur ugw to wear on ur special day

- make sure ur special day is far away enough to give u time to get to ur gw, rushing is not good for ur body, and u want to be pretty and flawless on ur special day!!

- losing a little every week over a longer time period helps with loose skin

- small progress is still progress

- fasting 2-3 a week, no more than 24 hrs each

- have a hobby that u tend to zone out into so u can do that when u get hungry (right now for me its watching kdramas :))

#not pr0 just using tags #tw ed talk #anoressic #low cal #tw #ana #anareksic #anatips #ed tings #ana restriction #ed #ed thoughts #thin insp0 #ed thots #low cal ideas #not pr0 ana #low cal cooking #low cal foods #th1nspro #ano #4norexi4 #4norex1a #4n4r3x1a #r3striction

[fluffycloudgirl]

can someone drop a good website for super low cal recipes

#4na fast #4na thoughts #4n4rexia #4na tips #4na vent #mia #not pr0 4na #restricting #low cal foods #low cal meals #mealspo #mealsporation #low calorie #calorie counting #calorie control

[flowerdoesntknowshit]

god my jaw hurts because of all the gum I’ve had today

#ana meal #ana mood #tw ed diet #@n@ buddy #tw ana diary #ed meals #ed vent #low cal foods #i wanna be weightless #ana trigger

[yoursunnyboo]

How to lose weight?

#low cal foods #thinspø #thin$po #anorexies #tw ed diet #calorie deficit diet #lose weight

[tragichumans]

02/09/2023 Log

Lunch:

169 cal | 10.7 g protein | 10.8 g carbs | 8.4 g fats

Cucumber and cream cheese rice cake, cherry tomatoes, turkey pepperoni, and a soft boiled egg

Snack:

150 cal | 11 g protein | 21 g carbs | 8 g fats

Low carb tortilla with low fat cheddar cheese 

Dinner:

194 cal | 25.3 g protein | 15.6 g carbs | 4 g fats

Cauliflower rice with chicken and tomatoes. Fat free sugar free butterscotch pudding.

Net: 513 cal | 47 g protein | 47.3 g carbs | 20.4 g fats 

It was a pretty solid day, but I know I can do better. Work kicked my butt today so at least I got some extra steps in since I didn’t have time to make it to the gym. As much as I want to go to the gym I feel like I never have time. My schedule is always so jam packed :/

#low cal #lowcal #low cal foods #mealspo #what I eat in a day #thin$po #ed but not sheeran #notprojustusingthetags #notprojusttags #not pro ana #ana inspo #ana trigger #ana d!et #tw ana vent

[things-i-cant-tell-my-therapist]

Honestly?

I'm so fucking tired of not losing weight. I burn 2700-3200 cals daily, always eat under that and I'm STILL a fat fuck. STILL. I exercise three times a week, my job is all running, all day. Still no progress.

Like, my meds are supposed to cause weight loss, so is CICO, so where is my fucking weight loss?

Ugh. This shit sucks.

#tw calories #tw ed stuff #tw eating things #tw ana relapse #tw cussing #not pr0 anything #low cal foods

[metallboness]

About me <3

-My name is willow

-Im 18

-pronouns are she/they

-not new but havent been on tumblr in AGES

-was diagnosed with bulimia in 2020, OSFED in 2021, and ARFID in 2022

-been to treatment 3x

-pro-recovery/not fatphobic

(pics arent me)

#tw wieiad #@na trigger #@na tips #low cal foods #low res #low calory #low cal diet #4norexi4 #4narex1a #4n4t1ps

[skinnnylatte]

all i did was try my best

#an0r3xic #low cal foods #ugw #i wish i was thinner

[linaaismyname]

Why does no one talk abt how humiliating it is to have a bf that weighs less than you while being taller like damn

#i will reach my ugw #tw ana rant #tw ana bløg #th1n$pø #thinspø #i hate food #tw mia #tw ed but not sheeran #tw ed sheeran #tw 3d vent #low cal restriction #3d diet #th1nsp1ration #@na vent #@nor3xia

[destr0y-me-please]

#winter #winter thinspo #ana #mia #anamia #anarexik #food log #weight loss #ana meal #low cal #tw ana diary #tw ed #tw ed not sheeran #tw ana shit #thinspo #th1n$po #skinny #ana diet

[americanredrum]

i hate the fact that when im in high restriction i become the most productive bitch ever like all the things i complain about not having time for (cleaning my room, skin care routine, meal planning, etc) when im binging i get done with time left over when im not eating

it bothers me bc i have to suffer in order to take care of myself

#tw #ed tings #not pr0 just using tags #ano #sk1nn1 #low cal #low cal ideas #low cal cooking #low cal foods #ana restriction #anereksia #ed restriction #ed thoughts #tw ed talk #ed thots #edtips #anorecsick #anoressic #anatips

[t-a-k-a-k-o]

Mmk so I couldn't allow myself to just gatekeep these AMAZING snackies ♡

They are Jelly B. Drinkable Konjac Jelly, they r Korean and they r sooooooo good

They r super refreshing and it fills u up and satisfies sweet cravings

They r gluten free (100% in Australia and for US it doesn't have a warning against it), dairy free, sugar free, fat free, cholesterol free, nut free, halal, low carb, contain a bunch of vitamin C and a little calcium, and best of all EXTREMELY LOW CAL

There r at least 7 flavors (watermelon, apple, blueberry, peach, lychee, mango, and grape [the grape isn't American artificial grape where it taste more purple than fruity]), they r fairly cheap (especially if there r deals at the market), u can find them at ur local Asian market (I got mine at HMart and I think I got them for like $21 or $28 USD for 14 pouches) or Amazon (def more pricey)

Some of them taste exactly like the fruit while others don't rly but they r still rly good

Make sure when u drink it u shake it up real good, maybe even massage it a bit so u get bits of jelly rather than drinking all the juice and struggling to get the jelly out (I mean ig u could drink the juice and cut it open and eat the jelly with a spoon?) and they r best cold

I rly rly hope all of u who want them can find them bc they r SO AMAZING

Imma put pics of them below, ignore how dirty my kitchen floor looks pls (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)

P.S. so sry for how trash the pics r

P.P.S. rereading this post makes me sound like a commercial, I'm not getting paid btw, I just think all the babes here should know abt them if they r interested

Love u all ♡

#an@rexi@ #pro for me not for thee #mi@ #mealsp0 #low cal meal #mealspø #m3ansp0 #m3alspo #m3alsp0 #me@lspo #me@lsp0 #mealspo #low calorie meals #low cal diet #low cal food #thinspø #thigh g4p #th1gh g@p #th1n$pø #meal$p0 #meal$po #f@st1ng #tw restriction #3d blog #sk1nny legs #sk11ny #🕯️as a feather #f@sting #light as a feather #purg1ng

[flowerdoesntknowshit]

I decided to follow religiously what I eat and never eat more than 1k cals a day, if I eat more, I exercise it out (exception for my period, when I’m sick or big events)

I calculated and to go to 57kg in three months, I need to eat max 1000 cals a day, so that’s what we are doing here

#ana meal #ana mood #tw ed diet #ed meals #ana stuff #ed vent #ed but not sheeran #low cal foods #i wanna be weightless #ana trigger

[tragichumans]

02/10/2023 Log

Brunch:

234 cal | 14.6 g protein | 14.9 g carbs | 12.2 g fat

Cucumber and cream cheese rice cake, blueberries, and two soft-boiled eggs

Snack:

150 cal | 11 g protein | 21 g carbs | 8 g fats

Low carb tortilla with low fat cheddar cheese

Dinner:

284 cal | 9.5 g protein | 32 g carbs | 13.9 g fats

Bear creek cheddar broccoli soup and turkey pepperoni

Net: 684 cal | 35.2 g protein | 67.9 g carbs | 34.1 g fat

Today I weighed around 140 lbs. I dropped about 3ish pounds in a day, which is very satisfying if you ask me. I had such a hard time sleeping last night and I believe it is from how little I ate and drastically dropping calories from eating a normal caloric count to like nothing (I looked it up and undereating has been linked to poor quality of sleep). I tried to up my intake a bit just to help me get some sleep tonight and to get me through my shift since I am exhausted. I am going to try my best to consume more calories one day and fewer calories another day. I think it will keep my body on my toes which may help me with weight loss as well as still help me feel okay at work. I worked tonight and I made hella tips and I was running around again so that was super awesome. However, I came back from work to find my pet fish very lethargic. I know it sounds dumb but this fish means a lot to me. I’m afraid he’s going to pass overnight, and I’m really struggling to process it.

#low cal #lowcal #low cal foods #mealspo #what I eat in a day #thin$po #ed but not sheeran #not pro ana #notprojustusingthetags #notprojusttags #ana #ana inspo #ana trigger #ana d!et #tw ana vent