Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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RE-BLOG IF….
- You FULLY support recovery and WANT people to recover.
- You think people should AVOID “@na coaches” AT ALL COSTS.
-You are against “f@t-sp0” . (becosue it’s just down right wrong.)
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my self worth is defined my weight and I worry even when I hit my goal weight, it won’t be enough
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Once you stop thinking about food, it gets easier. When you think of food as fuel only, you stop craving it, even when you're hungry. You don't need food. It's only food.
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