#low cal dessert

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

#i need to lose so much weight #i wanna be tiny #i wanna lose weight #low cal restriction #th1gh g@p #th1n$pø #th1nsp1ration #th1nspø #thinspø #tw ed but not sheeran #low cal ideas #low cal dessert #low cal recipes #low cal snacks #low cal meal #low cal food #low calorie meals #low cal diet #caloric deficit #calories #calorie deficit diet #caloric intake #pr0ana diet #diet #weight loss diet #3d diet #ed dieta

[smallsecretspace]

(Not my content)

This came up on my ig. Low cal sweet stuff from Aldi.

I have such a sweet tooth and snacking is my downfall so I picked all this up earlier and am gonna see how they taste over the next few days.

#personal #ed not sheeren #tw ana diary #tw ana shit #tw ana relapse #34t1ng dis0rder #i will reach my ugw #thin$po #skinnni #th1n$po #adult ana #low cal meal #low cal snacks #low cal restriction #low cal dessert #low cal sweets

[underscorestar]

Rice cake pizza

35g no added sugar bolognaise sauce, two rice cakes, 17g cheddar cheese

Macros

Cals: 144

Protein: 6g

Carbs: 15g

Fat: 7g

(I saw a lot of people making pizza bagels again, but these have no extra grease so it’s much easier to eat. I put mine in the air frier for 5 minutes at 190C)

#ana trigger #ana dairy #tw ana diary #low cal diet #ana meal #ana rant #low cal breakfast #low cal dinner #meal log #mealspø #mean$po #tw skipping meals #ana vent #tw ana fast #low cal dessert #low cal drinks #low cal meal #notpro4n4 #notprojustusingthetags #ana recipe #4n0r3xia #ed vent #i want to ⭐️ve #🦋diary #i wanna be weightless #low cal ideas #i wanna be tiny #thlnspo #th!n$p0

[writtenbycata]

i lasted until 19 pm doing a fast and then i ate pizza and some croissant and that was like 2000 cals 😭😭😭😭

#tw ana diary #disordered eating thoughts #low cal baking #low cal dessert #low cal sweets #low cal drinks #low cal breakfast #low cal lunch #low cal dinner #low cal cooking #ed not sheeren #tw ed diet #tw restrictive ed #ed meals #ed disorder #ed not ed sheeran #tw ed sheeran #anorexcya #ana meal #ana bllog #ana rant #an0r3c1a #an0rec1a #i want to ⭐️ve #⭐️ving #⭐️ve #⭐️rve #⭐️rving #counting cals #caloric deficit

[imisshermyself]

🐇💚mealspo

wieiad accountability diary day 3

july 18, 2023

snack - sugar free key lime pie greek yogurt parfait

#mealspo #low cal ideas #mealsp0 #food diary #food log #tw ana diary #tw disordered eating #th1n$po #ed relapse #i will reach my ugw #ed meals #ana meal #low cal meal #mealspø #low cal dessert

[sweetcherryslim]

4-Ingredient Blueberry Mousse - 82kcal/2g protein

Servings: 2 - 82kcal/2g protein per serving

170 g frozen blueberries

1 tablespoon caster sugar/granulated sugar

1 large egg white (approx. 40g)

50 ml whipped cream optional

Add frozen blueberries to a food processor and blend a rough puree. Add sugar and pulse to combine. 

Add the egg white and blitz again until the mixture is smooth and fluffy. It will take about 2-3 minutes and the mixture will at least double in volume. You may want to stop the processor once in a while and scrape the sides down if the puree is sticking to the sides. 

Spoon the mousse into glasses. You can layer it with some whipped cream if you wish. Serve immediately before the blueberries start to melt release too much water.

#low cal food #low calorie food #low cal recipe #low calorie recipe #low cal dessert #low calorie dessert #blueberry #fruit #berry #vegetarian #ovolcato #under 300 calories #under 200 calories #under 100 calories

[dolleats]

#wl journey #low calorie recipes #low cal recipe #low calorie recipe #weight loss #low cal #low calorie food #low cal food #low cal recipes #low calorie #low cal dessert

[kalorienarme]

single-serving matcha pancakes (190 cal)

#kalorienarme #1500isplenty #low cal meal #low cal ideas #low cal #low calorie #low cal breakfast #low cal food #low cal cooking #volume eating #pancakes #matcha #plantbased #plant based #glutenfree #gluten free #vegan #low cal vegan #low cal dessert

[lonelyvermonster]

Dessert • mood • board

◇~~~♡~~~◇~~~♡~~~◇

All the good taste for so few calories.

#low cal sweets #sweetspø #low cal diet #diet coke #chocolate #halo top #low cal dessert #dont be afraid if sweets #80 cal hot coco is the best #not promoting #just saying

[lafillefrancaise2]

Mealss

#mealspo #small meal #small meals #mealspi #mealsp0 #mealspø #ed meals #dont eat too much #low cal meal #low cal snacks #low calorie #low cal sweets #low cal dessert #low cal recipes #low cal diet #low cal restriction #low cal food #skinnni #i wish i was weightless #i want to be bones #i want to be slim #i want to be small #i want to be thinner #i want to be weightless #i want to be tiny #i wish i was skinnier #i need to lose so much weight #good food #safe foods #i want what they have

[skinnyhoneyy]

Cheesecake Fluff ♥️

121cals - 17g protein!

This is the ultimate low cal sweet treat! Absolutely delicious and a huge portion!

Recipe below ⬇️

Cheesecake fluff: 121cal

Oikos 0% lactose free plain Greek yogurt 175g-90c

Jell-o sugar free white choc pudding mix 10g - 31c

Swerve 0cal sweetener 4g - 0c

Baking powder 1/4 tsp - 0c

Mix all ingredients together to make cheesecake fluff.

You can eat this as is for a delicious, low cal sweet treat, or add in some toppings!

*I added 1 crushed Oreo thin for 34 cals, for a total of 155cals *

Variations:

Use different flavours of sugar free pudding mix for different flavours of cheesecake fluff, still use 10g.

Use any toppings you’d like, Oreos, Fibre One brownie, strawberries, peanut butter powder, really anything you like.

*any 0cal sweetener will work, I just had Swerve brand on hand.*

#i need to lose so much weight #i wanna be tiny #i wanna lose weight #low cal restriction #th1gh g@p #th1n$pø #th1nsp1ration #th1nspø #thinspø #tw ed but not sheeran #sweettreats #sweettooth #low cal diet #low cal meal #low calorie meals #low cal food #low cal recipes #low cal ideas #low cal snacks #low cal dessert #low calorie food #low calorie diet

[sticksbakes]

Coffee Cake Oatmeal, 180 calories

Time: <5 minutes

Ingredients:

-1/4 cup Instant oats

-1 FiberOne Brownie (Streusel Cake variety)

-dollop of Cottage Cheese

-sprinkle of Cinnamon

Instructions:

1. prepare instant oats per packaging, cook halfway through

2. crumble FiberOne brownie and mix into oatmeal, finish heating

3. cottage cheese and cinnamon to taste (a little bit goes a long way!)

4. Opt. small apple, sliced

Enjoy!

#low cal #recipes #ed recipes #weight loss #dessert #breakfast #low cal dessert #low cal breakfast #vegetarian #tw calories #tw ed in the tags #overnight oats #oatmeal #coffee #cozy #sticks bakes #meal prep #accessible

[underscorestar]

Super low cal tomato soup and grilled cheese

Soup (80g no added sugar pasta sauce, 40g water, 2g balsamic glaze), one slice of white bread without crust 33g, 20g cheddar cheese, black pepper, mixed herbs.

Macros

Cals: 199

Protein: 9g

Carbs: 22g

Fat: 8g

Method:

Lightly toast the bread and then gently cut through the crust so you have two identical slices. Then cut off the crust

Then add the cheese on the toasted side, top with the other slice, ensuring the untoasted parts are on the outside

Mix the sauce, balsamic glaze, water and herbs together and heat

Toast/grill the sandwich

(Cutting off the crust almost halved the Cals of the bread)

#ana trigger #tw ana diary #low cal diet #ana rant #low cal breakfast #ana meal #low cal meal #low cal dinner #low calorie meals #ed meals #low cal dessert #ana vent #anablr #ana log #ana recipe #analog #ana bllog #ana e mia #notprojustusingthetags #notpro4n4 #tw ed rant #ed not sheeren #ana and Mia #i want to ⭐️ve #🦋diet #low cal restriction #i wanna be weightless #i wanna be skinnier #🦴spo

[writtenbycata]

🎀 Plan for February 🎀

🩰 gluten free

💌 sugar free

🎀 -1100 cals per day

🩰 I have to log in everything I eat

💌 do a meal check every day and post it

🎀 at least 16hs fast every day

🩰 I have to purge everything that breaks the diet

💌 try to work out at leat 3 times a week

🎀 see thinspo every day to keep going

#ana trigger #tw ana diary #disordered eating thoughts #low cal baking #low cal sweets #low cal dessert #low cal drinks #low cal breakfast #low cal lunch #low cal dinner #ed not sheeren #tw ed diet #tw restrictive ed #ed disorder #ed not ed sheeran #tw ed but not sheeran #anorexcya #ana bllog #ana rant #an0r3c1a #an0rec1a #i want to ⭐️ve #⭐️ving #⭐️ve #⭐️rve #⭐️rving #tw ed sheeran #caloric deficit #ana meal #ed bullshit

[smallsecretspace]

Liquid fast today.

I ate within my limits the last two days so feeling good about my plan!

Todays plans are :

- get nails done

- 40min walk to shop to pick up skinny snacks for the weekend

- tidy house

It’s very cold here so I’m gonna let myself have miso soup tonight along with the usual (green juice, coffee, cocoa, protein shake, and Diet Coke)

#personal #tw ana diary #ed not sheeren #34t1ng dis0rder #i will reach my ugw #thin$po #skinnni #ugw #adult ana #ana trigger #liquid fast #low cal restriction #low cal sweets #low cal dessert #ana snacks #an4rexia

[sweetcherryslim]

Low-Fat Cheesecake - 160kcal/9g protein (corrected)

Servings: 6-8 - approx 160 kcal / 9g protein per serving

CRUST

3/4 cup graham crackers crumbs

3 tbsp unsalted butter, melted

FILLING

8 oz low-fat cream cheese, at room temperature

1 cup low-fat Greek yogurt

1 egg at room temperature

1/3 cup granulated white sugar

1/2 tbsp vanilla extract

1/4 tsp salt

TOPPING

1 cup fresh mixed berries

Preheat the oven to 350 F. Grease a 7-inch springform with butter and cover the base with parchment paper; keep aside.

In a medium bowl combine the gram cracker crumbs and melted butter; mix it until well combined.

Transfer the crumbs to the prepared pan, press it evenly into the bottom, and keep it aside.

Place the cream cheese, yogurt, and granulated sugar in a bowl. With the help of a hand mixer or stand mixer beat the mixture until smooth and creamy.

Add the egg, salt, and vanilla extract and beat on medium speed until well combined. Don’t overmix. Pour the cheesecake filling on top of the crust.

Bake the cheesecake for 40 minutes. Once done keep the oven door open for 30 minutes and then transfer the cheesecake to a wire rack.

Remove the cheesecake from the springform pan and refrigerate for at least 3 hours.

Add the fresh berries on top of the cheesecake.

Slice the cheesecake into 6- 8 equal slices and serve.

#low cal recipes #low cal food #low calorie recipes #low calorie food #low cal dessert #low calorie dessert #low fat #cheesecake #dessert #cheese #dairy #vegetarian #ovolacto #oco-lacto #low calorie #low cal #low cal recipe #low calorie recipe #under 300 calories #under 200 calories