Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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Can y’all share your fav low cal drinks/meals/snacks w me? Hell, even share your grocery list w me if you feel comfortable. I have adhd and I just end up getting like a cucumber and diet soda.
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started this today
1/14/2024
Turkey (50g) - 95 cal
Broccoli (100g) - 34 cal
Blueberries (50g) - 28 cal
4 pieces of cheese - 100 cal
meatstick - 100 cal
salad - 460 cal
banana - 105 cal
protein ball - 100 cal
chocolate milk - 150 cal
cottage cheese (110g) - 80 cal
tomato soup - 130 cal
total: 1387 cal
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in no way, shape or form can you be looking at yourself rn and think you’re alright
keep going.
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I binged heavy last night I was too ashamed to post about it but I’m gonna fast until tomorrow!! Had a few sips of coffee but not a lot.
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the only thing i like about myself are my legs, but still fat 😪
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dooooooooooon’t eat
think about the guilt feeling
think about tomorrow when you will weigh urself
think about these models with tiny waist
think about how you’re gonna look so good with skinny legs
think about ur UGW
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I'm back on my ED bullshit again and I need someone to help keep me accountable.. someone in their mid 20s? If not okay but definitely can't be younger than 18. I won't aid in a minors ED struggle... So please let me know..🫥
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I weighed myself AFTER breakfast on accident today and I’m still down 6.9 pounds! I know I have a very significant amount of weight to loose but was not expecting to loose this much this quickly (about 4 days so far) and I’m super proud of myself. Definitely addicted to the progress.
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I see so many people saying that starving in autumn and winter just feels better... HOW? My fingernails literally turn blue when it's less than 20°C, wearing 4 layers of clothes doesn't feel good and you can't even wear mini skirts...
ENLIGHTEN ME ON THE PROS PLS I DON'T UNDERSTAND YOU
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(For when the time comes) what should i break my fast with? I have eggs, asparagus, popcorn and deli chicken. Which one should i have that wont be too much. Also does anyone have any fav safe foods?
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i want a thigh gap i want a flat chest i want an almost square body because the skin on my hips is gone i want small thighs small wrists small arms
i cant wait to be skinny
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i think back to school is maybe the perfect time to get back on my bullshit
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