Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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HAPPY 2024
heres to growling stomach, aching legs, cold water, thigh gaps, and collar bones
i hope everyone can get to their desired weight this year <3
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How do start starving myself again?
I’m so done with eating this much. All i do is eat like a fricking pig i literally swallow food whole. And i’ve gained 3 pounds in the last week. I know what i’m doing when I ask. Just please help and give me advice. I’m so done with looking like this.
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the only people im jealous of are people that live alone. they can starve for days and nobody will notice. i hate when my family ask me if i ate and what i ate. they just want to control what i do🙄
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eating disorders
it started off when i broke up with my boyfriend, cuz i always used to eat every meal with him and i never thought it would be such a change without him as after i just forgot or didn’t want to, i dropped 15kgs in a month and a half and it felt so easy but then i started enjoying life again and now i can’t get enough of food. Sometimes i wish to get him back just so that I can have that type of relationship w food as i had before and ultimately he would probably leave me or i leave him again so that i can go through the glorifying feeling of being weightless and fitting into everything with ease. i feel selfish for saying this but that feeling was the most blessing feeling i ever had, i finally did something right until i had finally fucked it all up again. I dont know if this is just my disordered brain talking but thats how i really feel.
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things to remind myself:
- losing lbs without a goal is endless torture, always have a special event/day (concert, party, anniversary, etc) to make as a goal
- fantasize outfits that will fit on ur ugw to wear on ur special day
- make sure ur special day is far away enough to give u time to get to ur gw, rushing is not good for ur body, and u want to be pretty and flawless on ur special day!!
- losing a little every week over a longer time period helps with loose skin
- small progress is still progress
- fasting 2-3 a week, no more than 24 hrs each
- have a hobby that u tend to zone out into so u can do that when u get hungry (right now for me its watching kdramas :))
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love how when you’re sick your appetite just goes away.
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i need meanspo bad rn, pls i’ll send a photo of me i just need it badly
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Sometimes I forget there are peole who use tumblr for non ed content
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