Telling everyone im just eating « healthy » while im hiding an ed is the life i decided to lead
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THESE SHORTS R SO UGLY LMAOO😭😭
Omad has my heart but still a long way to go🩷🩷
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think about the outcome, lovelies <33
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Remember, nothings worse than to be the ugly one in your group.
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I don't want to live as a fat person anymore
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the world isnt spinning when i stand up so i feel like i’m not restricting enough
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How I got my binging under control!!
Been binge free for over 6 weeks:)
-when I crave something sweet I eat something sweet but something that is very low in calories (unter 150cal)
-I drink sparkling stuff until my belly feel so full it feels like I’ll explode
-I sometimes eat when I’m fasting but only under 30cals!!!!!!!!!!!! Like 2 pickles so I won’t feel too hungry:)
-but I think the biggest help comes from my medication it makes my appetite go away for like 4 hours (Ritalin)
-I always try to distract myself especially at night I’ll make a list of distractions later:*
-sometimes I lock myself in my room and even tho I have the key and could get out anytime it still stops me In some way
-I sleep or go for a walk
-watching triggering stuff
-eating in front of a mirror
-I eat something that tastes absolutely disgusting so I won’t feel like eating for a while
-i brush my teeth
-I smoke a cig
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